{"id":3503,"date":"2013-09-09T16:17:38","date_gmt":"2013-09-09T07:17:38","guid":{"rendered":"http:\/\/soollife.com\/?p=3503"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T15:00:00","slug":"3503","status":"publish","type":"post","link":"https:\/\/soollife.com\/?p=3503","title":{"rendered":"\uc74c\uc8fc…\ud544\ub984\uc774 \ub04a\uae30\ub2e4(Black Out)"},"content":{"rendered":"

<\/p>\n

\"\"\ud754\ud788\ub4e4 \uc220\uc744 \ub9ce\uc774 \uba39\uace0 \ub09c \ub2e4\uc74c \ub0a0\uc5d0\ub294 \uc219\ucde8\ub3c4 \uc219\ucde8\uc9c0\ub9cc \uc804\ub0a0\uc758 \uae30\uc5b5\uc774 \ub098\uc9c0 \uc54a\uc544 \ub2f5\ub2f5\ud558\uae30 \uadf8\uc9c0\uc5c6\ub2e4<\/span>. <\/span>\ud639 \ucd94\ud0dc\ub97c \ubd80\ub9ac\uc9c0\ub294 \uc54a\uc558\ub294\uc9c0<\/span>, <\/span>\ub9d0\uc2e4\uc218\ub97c \ud558\uc9c0\ub294 \uc54a\uc558\ub294\uc9c0<\/span>, <\/span>\uc5ec\uac04 \ubd88\uc548\ud55c \uac8c \uc544\ub2c8\ub2e4<\/span>. <\/span>\uadf8\ub098\ub9c8 \uc9d1\uc5d0 \ubb34\uc0ac\ud788 \ub4e4\uc5b4\uc628 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ub2e4\ud589\uc73c\ub85c \uc5ec\uae30\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc744 \uac83\uc774\ub2e4<\/span>. <\/span>\uc65c \uc220\uc744 \ub9ce\uc774 \ub9c8\uc2dc\uba74 \uadf8 \uc804\ub0a0 \uae30\uc5b5\uc774 \ub098\uc9c0 \uc54a\ub294 \uac83\uc77c\uae4c<\/span>?<\/span><\/p>\n

\uc220\uc790\ub9ac \ud69f\uc218\uac00 \ub298\uace0 \ud3ed\uc74c\uc774 \ubc18\ubcf5\ub418\uba74 \uc54c\ucf54\uc62c\uc758\uc874\uc99d\uc73c\ub85c \ub118\uc5b4\uac00\ub294\ub370<\/span>, <\/span>\ucd08\uae30\uc5d0\ub294 \uc18c\uc704 \ud544\ub984\uc774 \uc790\uc8fc \ub04a\uae30\ub294 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4<\/span>. <\/span>\uc220\ubc84\ub987<\/span>, <\/span>\uba85\ud488\uad6c\ub9e4<\/span>, <\/span>\ub3c4\ubc15<\/span>, <\/span>\ud761\uc5f0 \ub4f1 \uc911\ub3c5\uc131 \ubc84\ub987\uc740 \ub1cc\uc5d0\uc11c \uc77c\uc5b4\ub098\ub294 \uae30\uc804\uc774 \ube44\uc2b7\ud558\ub2e4<\/span>. <\/span>\uc774\ub4e4 \uc911\ub3c5\uc131 \uc2b5\uad00\uc740 \ucf8c\uac10\uc774\ub098 \ud765\ubd84\uc744 \uc77c\uc73c\ud0a4\ub294 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc778 \ub3c4\ud30c\ubbfc<\/span>(dopamine)<\/span>\uc758 \ubd84\ube44\uac00 \ub298\uc5b4\ub098 \uc815\uc0c1\uc801\uc778 \uc2ec\ub9ac\uc0c1\ud0dc\ub97c \ubc97\uc5b4\ub098\uac8c \ub418\ub294 \ube44\uc2b7\ud55c \uba54\ucee4\ub2c8\uc998\uc744 \uac16\uace0 \uc788\ub2e4<\/span>. <\/span>\ub3c4\ud30c\ubbfc\uc740 \ud761\uc5f0\uc5d0 \uc758\ud574 \uc720\uc785\ub418\ub294 \ub2c8\ucf54\ud2f4 \uac19\uc740 \ubb3c\uc9c8\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2ec\ub9ac\uc0c1\ud0dc\uc5d0 \ub530\ub77c\uc11c\ub3c4 \ubd84\ube44\ub7c9\uc774 \ubcc0\ud654\ud55c\ub2e4<\/span>. <\/span>\ud558\uc9c0\ub9cc \uc220\ubc84\ub987\uc774 \ub2e4\ub978 \ubc84\ub987\ubcf4\ub2e4 \uace0\uce58\uae30 \ud798\ub4e4\ub2e4<\/span>. <\/span>\uadf8 \uc774\uc720\ub294 \uc54c\ucf54\uc62c\uc911\ub3c5\uc73c\ub85c \uc778\ud55c \ub1cc\uc758 \ubcc0\ud654\uac00 \uc218\ubc18\ub418\uae30 \ub54c\ubb38\uc774\ub2e4<\/span>.<\/span><\/p>\n

\uc54c\ucf54\uc62c\uc758\uc874\uc740 \uc815\ub3c4\uac00 \uc2ec\ud560\uc218\ub85d \ub0a8\uc744 \uad34\ub86d\ud788\uae30\ubcf4\ub2e4\ub294 \uc220\uc5d0 \uc9d1\ucc29\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4<\/span>. <\/span>\uc911\uc99d \uc758\uc874\uc790\uc758 \uacbd\uc6b0\uc5d0\ub294 <\/span>2~3<\/span>\uc77c \uac04 \ubc25\ub3c4 \uc548 \uba39\uace0 \uc220\ub9cc \ub9c8\uc2dc\ub294 \uacbd\uc6b0\uac00 \uc788\ub294\ub370<\/span>, <\/span>\uc774\ub4e4\uc740 \ud63c\uc790 \uac78\uc744 \uc218 \uc788\ub294 \uccb4\ub825\uc774 \uc548 \ub418\uba74\uc11c\ub3c4 \uc18c\uc8fc \ud55c \ubcd1\uc744 \uc0ac\uae30 \uc704\ud574 \uba3c \uae38\uc744 \uac78\uc5b4\uac00\ub294 \uc9d1\ucc29\uc744 \ubcf4\uc774\uae30\ub3c4 \ud55c\ub2e4<\/span>.<\/span><\/p>\n

\ud55c\ud3b8<\/span>, <\/span>\uc6b0\ub9ac\ub098\ub77c\uc5d0\uc11c\ub294 \uc54c\ucf54\uc62c\uc758\uc874\uc744 \uc77c\uc885\uc758 \uc815\uc2e0\uc9c8\ud658\uc73c\ub85c \uac04\uc8fc\ud558\uace0 \uc788\ub2e4<\/span>. <\/span>\uc54c\ucf54\uc62c\uc758\uc874\uc740 \uc815\uc2e0\ubd84\uc5f4\uc99d<\/span>․<\/span>\uae30\uc5b5\uc0c1\uc2e4<\/span>․<\/span>\uc54c\ucf54\uc62c\uc131 \uce58\ub9e4 \ub4f1\uc744 \ub3d9\ubc18\ud558\ub294 \uacbd\uc6b0\uac00 \ub300\ubd80\ubd84\uc774\uae30 \ub54c\ubb38\uc774\ub2e4<\/span>.<\/span><\/p>\n

\ub098\uc05c \uc220\ubc84\ub987\uc774 \ub098\ud0c0\ub098\ub294 \uc6d0\uc778\uc740 \uc74c\uc8fc\ub7c9\uc774 \uc77c\uc815\ub7c9 \uc774\uc0c1 \ub118\uc5b4\uac00\uba74 \ub1cc \uc791\uc6a9\uc774 \ubd80\ubd84\uc801 \uc7a5\uc560\ub97c \uc77c\uc73c\ud0a4\uae30 \ub54c\ubb38\uc774\ub2e4<\/span>. <\/span>\uc220\uc774 \ub1cc\uc18d\uc73c\ub85c \ud37c\uc838\ub098\uac00\uba74\uc11c \uac10\uc815 \uad00\ub828 \uc911\ucd94\uc758 \uc77c\uc2dc\uc801 \ub9c8\ube44\uac00 \uc77c\uc5b4\ub098\ub294\ub370 \uac1c\uac1c\uc778\uc758 \uac10\uc218\uc131 \ucc28\uc774\uc5d0 \ub530\ub77c \ub2e4\uc591\ud55c \uc220\ubc84\ub987\uc774 \ub098\ud0c0\ub09c\ub2e4<\/span>.<\/span><\/p>\n

\uc774 \uac19\uc740 \uc220\ubc84\ub987\uc740 \ucc98\uc74c\uc5d0 \uc220\uc744 \uc5b4\ub5bb\uac8c \ubc30\uc6e0\ub290\ub0d0\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub2e4<\/span>.<\/span><\/p>\n

  <\/o:p><\/p>\n

  <\/o:p><\/p>\n

\uc5b4\ub5a4 \uc220\uc774\ub4e0 <\/span>5<\/span>\uc794\uc774\uba74 \ud3ed\uc74c<\/span><\/p>\n

\uc220\ubc84\ub987\uc774 \ub098\uc05c \uc0ac\ub78c \uc911\uc5d0\ub294 \ucde8\uc911\uc5d0 \ud55c \uc77c\uc774 \uae30\uc5b5\ub098\uc9c0 \uc54a\ub294\ub2e4\uace0 \uc8fc\uc7a5\ud558\ub294 \uacbd\uc6b0\uac00 \uc788\ub294\ub370<\/span>, <\/span>\uc774\ub294 \uc0ac\uc2e4\uc77c \uc218\ub3c4 \uc788\uace0 \uac70\uc9d3\ub9d0\uc77c \uc218\ub3c4 \uc788\ub2e4<\/span>. <\/span>\uc758\ud559\uc801\uc73c\ub85c\ub294 \uc54c\ucf54\uc62c\uc774 \uae30\uc5b5\uc800\uc7a5 \uae30\uc804\uc744 \ubc29\ud574\ud55c\ub2e4\ub294 \uc0ac\uc2e4\uc774 \uaddc\uba85\ub41c \ubc14 \uc788\ub2e4<\/span>. <\/span>\uc21c\uac04\uc21c\uac04 <\/span>‘<\/span>\ud544\ub984<\/span>’(<\/span>\uae30\uc5b5<\/span>)<\/span>\uc774 \ub04a\uae30\ub294 \uac83\uc740 \uc774 \ub54c\ubb38\uc774\ub2e4<\/span>. <\/span>\ud558\uc9c0\ub9cc \ud3c9\uc18c\uc5d0 \uc5b5\ub20c\ub838\ub358 \uac10\uc815\uc744 \uc220\uc744 \ud1b5\ud574 \ud574\uc18c\ud558\uace0 <\/span>“<\/span>\uae30\uc5b5\ub098\uc9c0 \uc54a\ub294\ub2e4<\/span>”<\/span>\uace0 \uac70\uc9d3\ub9d0\ud558\ub294 \uc0ac\ub78c\ub3c4 \uc801\uc9c0 \uc54a\uc544<\/span>, <\/span>\uc815\ub9d0 \uc220 \ub54c\ubb38\uc5d0 \uae30\uc5b5\uc744 \ubabb\ud558\ub294\uc9c0\ub294 \ub2f9\uc0ac\uc790\ub9cc \uc54c \uc218 \uc788\ub294 \uc77c\uc774\ub2e4<\/span>.<\/span><\/p>\n

\uc774\ubc16\uc5d0 \ub098\uc05c \uc220\ubc84\ub987\uc744 \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uc758 \uacf5\ud1b5\uc810\uc740 \ud3ed\uc74c\uc744 \ud55c\ub2e4\ub294 \uc810\uc774\ub2e4<\/span>. WHO(<\/span>\uc138\uacc4\ubcf4\uac74\uae30\uad6c<\/span>) <\/span>\ub4f1\uc5d0\uc11c\ub294 \uc8fc\uc885\uc744 \ubd88\ubb38\ud558\uace0 \uc549\uc740 \uc790\ub9ac\uc5d0\uc11c <\/span>5<\/span>\uc794 \uc774\uc0c1 \ub9c8\uc2dc\uba74 \ud3ed\uc74c\uc774\ub77c\uace0 \ubcf8\ub2e4<\/span>. <\/span>\uc6b0\ub9ac\ub098\ub77c \uad6d\ubbfc\uc758 \ud3ed\uc74c \uc2b5\uad00\uc740 \uad6d\uc81c\uc801\uc73c\ub85c\ub3c4 \uc720\uba85\ud55c\ub370<\/span>, <\/span>\uc774 \uac19\uc740 \uc2b5\uad00\uc740 \uc65c\uc815\uacfc \ubc15\uc815\ud76c \uc815\uad8c \uc2dc\ub300\uc5d0 \uc0b0\uc5c5\ud654\ub97c \uac70\uce58\uba74\uc11c \uc2ec\ud574\uc84c\ub2e4\uace0 \ubcf4\ub294 \uac8c \uc815\uc124\uc774\ub2e4<\/span>. <\/span>\uc0b0\uc5c5\ud654\uc640 \ub3c4\uc2dc\ud654\ub294 \uc0ac\ud68c \uad6c\uc131\uc6d0\uc758 \uc2a4\ud2b8\ub808\uc2a4 \uc99d\uac00\ub97c \uc218\ubc18\ud558\uace0<\/span>, <\/span>\uc774 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud480 \uc218 \uc788\ub294 \uac00\uc7a5 \uc800\ub834\ud55c \ubc29\ubc95\uc774 \uc74c\uc8fc\uc600\uae30 \ub54c\ubb38\uc774\ub2e4<\/span>. <\/span>\uad00\ub300\ud55c \uc74c\uc8fc\ubb38\ud654\ub3c4 \ud55c \ubaab \ud588\uc74c\uc740 \ubb3c\ub860\uc774\ub2e4<\/span>.<\/span><\/p>\n

\uc220\uc744 \ub9c8\uc2dc\uba74 \uae30\ubd84\uc774 \uc88b\uc544\uc9c0\uace0 \ub9d0\uc774 \ub9ce\uc544\uc9c0\uba70<\/span>, <\/span>\uc798 \ud765\ubd84\ud55c\ub2e4<\/span>. <\/span>\uc220\uc758 \uc911\ucd94\uc2e0\uacbd \uc5b5\uc81c\uc791\uc6a9 \ub54c\ubb38\uc774\ub2e4<\/span>. <\/span>\uc220\uc5d0 \ucde8\ud558\uba74 \uae30\ubd84\uc774\ub098 \uac10\uc815\uc744 \uc5b5\uc81c\ud558\ub294 \ub1cc\uc2e0\uacbd\uc758 \ud1b5\uc81c\uae30\ub2a5\uc774 \ucc28\uce30 \uc57d\ud574\uc9c4\ub2e4<\/span>. <\/span>\uc989<\/span>, <\/span>\uc2e0\uacbd\uc758 \ud1b5\uc81c \uc544\ub798 \uc788\ub358 \ubcf8\ub2a5\uc774 \ubaa8\uc2b5\uc744 \ub4dc\ub7ec\ub0b4\ub294 \uac83\uc774\ub2e4<\/span>. <\/span>\uac04\ud639 \uc220\uc774 \ub1cc \uc190\uc0c1\uc744 \uc77c\uc73c\ud0a8\ub2e4\uace0 \ud558\uba74 \uc758\uc544\ud574\ud558\ub294 \uc774\ub4e4\uc774 \ub9ce\ub2e4<\/span>. <\/span>\ud558\uc9c0\ub9cc \uacfc\uc74c<\/span>․<\/span>\ud3ed\uc74c\uc740 \uac04\ubcf4\ub2e4 \ub1cc\uc2e0\uacbd \uc190\uc0c1\uc744 \ub354 \uad11\ubc94\uc704\ud558\uac8c \ucd08\ub798\ud560 \uc218 \uc788\ub2e4<\/span>. <\/span>\ub300\ub1cc\ud53c\uc9c8\uc758 \uc606 \ubd80\ubd84\uc778 \uce21\ub450\uc5fd\uc5d0\ub294 \uae30\uc5b5\uc744 \uc785\ub825<\/span>․<\/span>\uc800\uc7a5\ud558\uace0 \ucd9c\ub825\ud558\ub294 <\/span>‘<\/span>\ud574\ub9c8<\/span>’<\/span>\ub77c\ub294 \ubd80\uc704\uac00 \uc788\ub2e4<\/span>. <\/span>\uc774 \ubd80\uc704\uc5d0 \uc54c\ucf54\uc62c\uc774 \uc791\uc6a9\ud558\uba74 \uc815\ubcf4\uac00 \uc544\uc608 \ud574\ub9c8\uc5d0 \uc785\ub825\uc774 \uc548 \ub41c\ub2e4<\/span>. <\/span>\uae30\uc5b5\uc0c1\uc2e4\uacfc \ub2e4\ub978 \uac74 \uae30\uc5b5\uc0c1\uc2e4\uc774 \uae30\uc5b5\uc744 \ubd88\ub7ec\ub0b4\ub294 \ub370 \ubb38\uc81c\uac00 \uc788\ub294 \uacbd\uc6b0\ub77c\uba74<\/span>, <\/span>\ud544\ub984 \ub04a\uae40\uc740 \uc800\uc7a5\ub3c4 \uc548 \ud588\uc73c\uba74\uc11c \ubb38\uc11c\ub9cc \uacc4\uc18d \ubd88\ub7ec\ub0b4\ub824\ub294 \ubb34\ub9ac\ud55c \uacbd\uc6b0\ub2e4<\/span>. <\/span>\uc5ec\uae30\uc11c \uc220\uc744 \ub354 \ub9c8\uc2dc\uac8c \ub418\uba74 \uc810\uc810 \uc790\uc728\uc2e0\uacbd\uc744 \uc5b5\uc81c\ud558\ub294 \ub2e8\uacc4\ub85c \uc811\uc5b4\ub4e0\ub2e4<\/span>. <\/span>\uc878\ub9ac\uace0 \ud608\uc555\uc774\ub098 \uccb4\uc628\uc774 \ub5a8\uc5b4\uc9c4\ub2e4<\/span>. <\/span>\uac11\uc790\uae30 \ub9ce\uc740 \uc220\uc744 \ub9c8\uc2dc\uba74 \ud638\ud761\uc911\ucd94\uc758 \uae30\ub2a5\uc774 \uc800\ud558\ub3fc \uc228\uc744 \ubabb \uc274 \uc218\ub3c4 \uc788\ub2e4<\/span>. <\/span>\ud3ed\uc74c\uc73c\ub85c \uae09\uc0ac\ud558\ub294 \uac83\uc774 \ubc14\ub85c \uc774\ub7f0 \uacbd\uc6b0\ub2e4<\/span>.<\/span><\/p>\n

\uc774\ucc98\ub7fc <\/span>‘<\/span>\ud544\ub984\uc774 \ub04a\uae34 \uacbd\ud5d8<\/span>’<\/span>\uc744 \ud574\ubcf8 \uc0ac\ub78c\ub4e4\uc774 \uc801\uc796\ub2e4<\/span>. <\/span>\uc774\ub7ec\ud55c <\/span>‘<\/span>\ud544\ub984 \ub04a\uae40 \ud604\uc0c1<\/span>’<\/span>\uc744 \ubc18\ubcf5\ud558\uba74<\/span>, <\/span>\ub1cc\uc2e0\uacbd \uc190\uc0c1\uc73c\ub85c \uc54c\ucf54\uc62c\uc131 \uce58\ub9e4\uc5d0 \uac78\ub9b4 \uc704\ud5d8\uc774 \ub192\uc544\uc9c4\ub2e4<\/span>. <\/span>\ub098\uc774\uc640 \uc0c1\uad00\uc5c6\uc774 \uc80a\uc5c8\uc744 \ub54c \uacfc\uc74c\ud558\uac8c \ub418\uba74 \uadf8\ub9cc\ud07c \ub1cc\uc190\uc0c1\uc744 \uac00\uc838\uc640 \uce58\ub9e4\ub3c4 \ube68\ub77c\uc9c0\uac8c \ub41c\ub2e4<\/span>.<\/span><\/p>\n

  <\/o:p><\/p>\n

\uc54c\ucf54\uc62c\uc131 \uce58\ub9e4\ub780<\/span>?<\/span><\/p>\n

\ub300\ud559\uc0dd\ub4e4\uc758 \uc74c\uc8fc\ubb38\ud654 \ud1b5\uacc4\ub97c \ubcf4\uba74<\/span>, <\/span>\uc74c\uc8fc \ud6c4 \uacbd\ud5d8\uc73c\ub85c \uac00\uc7a5 \ub9ce\uc558\ub358 \uac83 \uc911 \uad6c\ud1a0<\/span>, <\/span>\uc219\ucde8\uc5d0 \uc774\uc5b4 \ud544\ub984 \ub04a\uae40<\/span>(46%)<\/span>\uc774 <\/span>3<\/span>\uc704\ub85c \ub098\ud0c0\ub0ac\ub2e4<\/span>. <\/span>\uc774\ucc98\ub7fc \ub300\ud559\uc0dd\uc758 \uc74c\uc8fc\ub85c \uc778\ud55c \ud53c\ud574\ub294 \uc2ec\uac01\ud55c \uc218\uc900\uc774\ub098 \uad6c\uccb4\uc801\uc778 \ub300\uc548\uc744 \uac00\uc9c4 \ub300\ucc98\ub294 \ubbf8\ube44\ud574 \ub354\uc6b1 \ud070 \uc2ec\uac01\uc131\uc744 \ucd08\ub798\ud558\uae30\ub3c4 \ud55c\ub2e4<\/span>.<\/span><\/p>\n

\ubb38\uc81c\ub294 \ud544\ub984 \ub04a\uae40\uc774 \uc790\uc8fc \ub610\ub294 \uc2ec\ud558\uba74 \uc790\uc2e0\uc758 \ub1cc\uc138\ud3ec\uac00 \uc54c\ucf54\uc62c\uc5d0 \uc758\ud574 \uc190\uc0c1\uc744 \ubc1b\uc544 \uc810\uc810 \uce58\ub9e4 \uac19\uc740 \ud604\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\ub294 \uac83\uc774\ub2e4<\/span>. <\/span>\uc774\ud6c4\uc5d0\ub294 \ud544\ub984\uc774 \ub04a\uae30\ub294 \uac8c \uc544\ub2c8\ub77c \uc544\uc608 \ud544\ub984\uc774 \uc5c6\ub294 \ud604\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218\ub3c4 \uc788\ub2e4<\/span>. <\/span>\uc220\uc744 \uc7a5\uae30\uac04 \uacfc\uc74c\ud558\uba74 <\/span>‘<\/span>\uc54c\ucf54\uc62c \uce58\ub9e4<\/span>(alcoholic dementia)’<\/span>\uac00 \uc0dd\uae34\ub2e4<\/span>.<\/span><\/p>\n

\ub178\uc778\uc131 \uce58\ub9e4\ub294 \ub300\uac1c \ub178\ub144\uc5d0 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\ub294 \uac83\uc5d0 \ube44\ud574<\/span>, <\/span>\uc54c\ucf54\uc62c\uc131 \uce58\ub9e4\ub294 \uac00\uc7a5 \ud65c\ub3d9\uc801\uc778 <\/span>30~40<\/span>\ub300\uc5d0\ub3c4 \uc0dd\uae38 \uc218 \uc788\ub2e4<\/span>. <\/span>\ub610\ud55c<\/span>, <\/span>\uac19\uc740 \uc591\uc758 \uc220\uc744 \ub9c8\uc168\uc744 \uacbd\uc6b0 \ub0a8\uc131\ubcf4\ub2e4 \uc5ec\uc131\uc758 \ub1cc\uc2e0\uacbd\uc138\ud3ec\uac00 <\/span>20% <\/span>\uc815\ub3c4 \ub9ce\uc774 \uc8fd\ub294 \uac83\uc73c\ub85c \uc870\uc0ac\ub3fc<\/span>, <\/span>\uacfc\uc74c\ud558\ub294 \uc5ec\uc131\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uc54c\ucf54\uc62c\uc131 \uce58\ub9e4\uac00 \uacbd\uace0 \ub418\uace0 \uc788\ub2e4<\/span>.<\/span><\/p>\n

\uc6b0\ub9ac\ub098\ub77c\uc758 \uc74c\uc8fc\ubb38\ud654\ub294 \uc774\ubbf8 \uc2ec\uac01\ud55c \uc218\uc900\uc744 \ub118\uc5b4\uc130\ub2e4<\/span>. <\/span>\uc8fc\uc704\uc5d0 \ud544\ub984 \ub04a\uae40\uc744 \uacbd\ud5d8\ud574\ubcf8 \uc0ac\ub78c\uc774 \uc801\uc9c0 \uc54a\uc74c\uc744 \ubd10\uc11c\ub3c4 \uc54c \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4<\/span>. <\/span>\ub9cc\uc57d \ud544\ub984\uc774 \ub04a\uae34 \uacbd\ud5d8\uc774 \uc788\ub2e4\uba74 \uc220\uc744 \uc790\uc81c\ud574 \ub9c8\uc2dc\ub3c4\ub85d \ud55c\ub2e4<\/span>. <\/span>\ud544\ub984\uc774 \ub04a\uae30\uba74 \uadf8 \ub9cc\ud07c \ub1cc\uc5d0 \uc190\uc0c1\uc744 \uc900 \uac83\uc774\ub2e4<\/span>. <\/span>\uc190\uc0c1\ub41c \ub1cc \uc138\ud3ec\ub294 \ud68c\ubcf5\uc774 \ub418\uc9c0 \uc54a\uc73c\uba70<\/span>, <\/span>\ub1cc\uc190\uc0c1\uc73c\ub85c \uc778\ud574 \uc5c5\ubb34\uc5d0 \uc9c0\uc7a5\uc744 \ucd08\ub798\ud558\uc9c0 \uc54a\uae30 \uc704\ud574\uc11c\ub77c\ub3c4 \ub354 \uc774\uc0c1\uc758 \ud544\ub984 \ub04a\uae40\uc740 \ubc18\ubcf5\ud558\uc9c0 \ub9d0\uc544\uc57c \ud55c\ub2e4<\/span>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\ud754\ud788\ub4e4 \uc220\uc744 \ub9ce\uc774 \uba39\uace0 \ub09c \ub2e4\uc74c \ub0a0\uc5d0\ub294 \uc219\ucde8\ub3c4 \uc219\ucde8\uc9c0\ub9cc \uc804\ub0a0\uc758 \uae30\uc5b5\uc774 \ub098\uc9c0 \uc54a\uc544 \ub2f5\ub2f5\ud558\uae30 \uadf8\uc9c0\uc5c6\ub2e4. \ud639 \ucd94\ud0dc\ub97c \ubd80\ub9ac\uc9c0\ub294 \uc54a\uc558\ub294\uc9c0, \ub9d0\uc2e4\uc218\ub97c \ud558\uc9c0\ub294 \uc54a\uc558\ub294\uc9c0, \uc5ec\uac04 \ubd88\uc548\ud55c \uac8c \uc544\ub2c8\ub2e4. \uadf8\ub098\ub9c8 \uc9d1\uc5d0 \ubb34\uc0ac\ud788 \ub4e4\uc5b4\uc628 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ub2e4\ud589\uc73c\ub85c \uc5ec\uae30\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc744 \uac83\uc774\ub2e4. \uc65c \uc220\uc744 \ub9ce\uc774 \ub9c8\uc2dc\uba74 \uadf8 \uc804\ub0a0 \uae30\uc5b5\uc774 \ub098\uc9c0 \uc54a\ub294 \uac83\uc77c\uae4c? \uc220\uc790\ub9ac \ud69f\uc218\uac00 \ub298\uace0 \ud3ed\uc74c\uc774 \ubc18\ubcf5\ub418\uba74 \uc54c\ucf54\uc62c\uc758\uc874\uc99d\uc73c\ub85c \ub118\uc5b4\uac00\ub294\ub370, \ucd08\uae30\uc5d0\ub294 \uc18c\uc704 […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":{"0":"post-3503","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-all"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/3503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3503"}],"version-history":[{"count":0,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/3503\/revisions"}],"wp:attachment":[{"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}