{"id":3628,"date":"2013-11-19T10:35:09","date_gmt":"2013-11-19T01:35:09","guid":{"rendered":"http:\/\/soollife.com\/?p=3628"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T15:00:00","slug":"3628","status":"publish","type":"post","link":"https:\/\/soollife.com\/?p=3628","title":{"rendered":"\ub2e4\uc774\uc5b4\ud2b8, \u98df\uc73c\ub85c \uc2dc\uc791\ud558\ub77c"},"content":{"rendered":"

\"\"\uc774\uc81c \ub2e4\uc774\uc5b4\ud2b8\ub294 \uc5ec\uc131\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub0a8\uc131\uc5d0\uac8c\ub3c4 \uac74\uac15\uc758 \uc911\uc694 \uc694\uc18c\ub85c \uc790\ub9ac\uc7a1\uace0 \uc788\ub2e4. \ub2e4\uc774\uc5b4\ud2b8\ub294 \ud2b9\uc815\ud55c \ubaa9\uc801\uc5d0 \ub530\ub77c \uc81c\ud55c\ud574 \uba39\ub294 ‘\uaddc\uc815\uc2dd’\uc744 \ub9d0\ud55c\ub2e4. \uadf8\ub7ec\ub098 \ubb34\uc870\uac74 \ubc25\uc744 \uad76\uc5b4 \uccb4\uc911\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \uac8c \ub2e4\uc774\uc5b4\ud2b8\ub294 \uc544\ub2c8\ub2e4. \uc774\ub294 \ubb34\uc870\uac74 \ub9c8\ub978 \uccb4\ud615\uc744 \uc120\ud638\ud588\ub358 \uc608\uc804\uc758 \uac1c\ub150\uc774 \ud604\uc7ac\uc5d0 \uc774\ub974\ub7ec \ud53c\ubd80\uc758 \ud0c4\ub825\uacfc \ubc1d\uc740 \uc0ac\uace0(\u601d\u8003)\ub97c \uac00\uc9c4 \uac74\uac15\ubbf8\ub85c \ud574\uc11d\ud558\ub294 \uacbd\ud5a5\uacfc \ubb34\uad00\ud558\uc9c0 \uc54a\ub2e4.<\/p>\n

\uc0b4\ucc10 \uc0ac\ub78c\uc774 \ub9c8\ub978 \uc0ac\ub78c\uc5d0 \ube44\ud574 \uc131\uc778\ubcd1\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 \ub192\ub2e4\ub294 \uac83\uc740 \uc774\ubbf8 \uc798 \uc54c\ub824\uc9c4 \uc0ac\uc2e4\uc774\ub2e4. \uc0b4\uc774 \ucc10\ub2e4\ub294 \uac74 \uacfc\uc2dd\uc73c\ub85c \uc778\ud574 \uc601\ud5a5 \uade0\ud615\uc774 \uae68\uc84c\uac70\ub098 \ub2e4\ub978 \uc6d0\uc778\uc73c\ub85c \uc778\ud574 \uc138\ud3ec\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uacbc\ub2e4\ub294 \uc2e0\ud638\ub2e4. \uc774 \uc0c1\ud0dc\uc5d0\uc11c \ub2e4\uc774\uc5b4\ud2b8\ub85c \ubab8\uc5d0 \ubd80\ub2f4\uc744 \uc900\ub2e4\uba74 \uc138\ud3ec\uac00 \ub0b4\ubd84\ube44\uc120\uc758 \ud63c\ub780\uc744 \uc77c\uc73c\ud0a4\uba74\uc11c \uc5ec\ub7ec \ubcd1\uc744 \uc57c\uae30\uc2dc\ud0ac \uc218 \uc788\ub2e4.
\n\ubb3c\ub9cc \ub9c8\uc154\ub3c4 \uc0b4\uc774 \ucc10\ub2e4\ub294 \uc0ac\ub78c\uc774 \uc788\ub2e4. \ubb3c\uc758 \uce7c\ub85c\ub9ac\ub294 ‘\uc81c\ub85c(0)’\ub2e4. \ub530\ub77c\uc11c \ubab8\uc774 \uc0b4\ucc0c\ub294 \uac8c \uc544\ub2c8\ub77c \ubd93\ub294 \uac83\uc774\ub2e4. \ub2ec\ub9ac \ub9d0\ud574 \uc138\ud3ec\uac00 \uc218\ubd84\uc744 \uacfc\ub2e4\ud558\uac8c \ubcf4\uc720\ud55c \uc0c1\ud0dc\ub97c \ub9d0\ud55c\ub2e4.
\n\uc0b4\uc774 \ucc0c\ub294 \ub610 \ub2e4\ub978 \uc774\uc720\ub294 \uc138\ud3ec\uc5d0 \uaf2d \ud544\uc694\ud55c \uc601\uc591\uc18c\uac00 \ubd80\uc871\ud55c \uacbd\uc6b0\ub2e4. \ucc44\uc2dd \uc704\uc8fc\uc778 \uc0ac\ub78c\uc740 \ub2e8\ubc31\uc9c8 \uc12d\ucde8 \ubd80\uc871\uc73c\ub85c \uc778\ud55c \uc138\ud3ec\uc758 \uc601\ud5a5 \ubd88\uade0\ud615 \ub54c\ubb38\uc5d0, \ud544\uc218\uc9c0\ubc29\uc0b0 \uc12d\ucde8\uac00 \ubd80\uc871\ud55c \uc0ac\ub78c\uc740 \uc138\ud3ec\ub9c9 \ud22c\uacfc\uc131\uc774 \uc57d\ud574\uc84c\uae30 \ub54c\ubb38\uc5d0 \uc0b4\uc774 \ucc0c\uae30 \uc27d\ub2e4.
\n\ub2f4\ubc30\ub97c \ud53c\uc6b0\uba74 \uccb4\uc911\uc774 \uac10\uc18c\ub418\ub294 \uac78\ub85c \uc0dd\uac01\ud558\ub294 \uc0ac\ub78c\uc774 \uc788\ub2e4. \ub2f4\ubc30\ub97c \ud53c\uc6b0\uba74 \uc77c\uc2dc\uc801\uc73c\ub85c \uc0b4\uc774 \ube60\uc9c8 \uc21c \uc788\ub2e4. \ud558\uc9c0\ub9cc \uc774\uac83\uc740 \uc18c\ud654\ud761\uc218\uae30\ub2a5 \ub4f1 \uc2e0\uccb4\uae30\ub2a5\uc758 \uc800\ud558\uc5d0 \ub530\ub978 \ubcc0\ud654\uc77c \ubfd0, \uc0ac\uc2e4\uc0c1 \uadf8\ub807\uc9c0 \uc54a\ub2e4. \ubaa9\uc695 \ud6c4 \uccb4\uc911\uc774 \uac10\uc18c\ud558\ub294 \ud604\uc0c1\ub3c4 \uc774\uc640 \ube44\uc2b7\ud55c \uc77c\uc2dc\uc801\uc778 \ud604\uc0c1\uc774\ub2e4. \ubaa9\uc695\ud560 \ub54c \uc0dd\uae30\ub294 \ub540\uc73c\ub85c \uc778\ud574 \uc218\ubd84\uacfc \uc5fc\ubd84\uc774 \uc18c\uc2e4\ub3fc \uadf8\ub7f0 \ud604\uc0c1\uc744 \uc720\ubc1c\ud560 \ubfd0\uc774\ub2e4. \uccb4\uc911 \uac10\ub7c9\uc740 \uc218\ubd84\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \uac8c \uc544\ub2c8\ub77c \uc9c0\ubc29\uc744 \uc81c\uac70\ud558\ub294 \uac83\uc774\ub2e4. \uc989, \ubaa9\uc695\uc774 \uccb4\uc911 \uac10\ub7c9\uc5d0 \ud6a8\uacfc\uac00 \uc788\ub294 \uac74 \uc544\ub2c8\ub77c\ub294 \uc598\uae30\ub2e4. \uadf8\ub7fc, \uc74c\uc2dd\uc744 \uc9dc\uac8c \uba39\uc73c\uba74 \uc0b4\uc774 \ucc14\uae4c? \uaf2d \uadf8\ub807\uc9c4 \uc54a\ub2e4. \uc5fc\ubd84\uc744 \uc9c0\ub098\uce58\uac8c \uc12d\ucde8\ud558\uba74 \uc218\ubd84 \uc12d\ucde8\ub7c9\ub3c4 \uc99d\uac00\ud574 \ubab8\uc5d0 \ubd80\uc885\uc774 \ub098\ud0c0\ub09c\ub2e4. \uc2e4\uc81c\ub85c \uc0b4\uc774 \ucc0c\ub294 \uac83\uc740 \uc544\ub2c8\ub2e4.<\/p>\n

\ub3c4\uc804\ud574\ubcf4\uc790, \ub374\ub9c8\ud06c \ub2e4\uc774\uc5b4\ud2b8<\/p>\n

\"\"\uc6b4\ub3d9\uc744 \uc5f4\uc2ec\ud788 \ud558\ub294\ub370 \uc0b4\uc774 \uc548 \ube60\uc838\uc11c \uace0\ubbfc\ud558\uac70\ub098, \ud639\uc740 \ub2e8\uc2dc\uac04 \ub0b4\uc5d0 \uc0b4\uc744 \ube7c\uace0 \uc2f6\ub2e4\uba74 \uc74c\uc2dd ‘\ub374\ub9c8\ud06c \ub2e4\uc774\uc5b4\ud2b8’\ub97c \ud574\ubcfc \uac83\uc744 \uad8c\ud55c\ub2e4. \uc2dd\ub2e8\ub300\ub85c \ub530\ub77c \ud558\uac70\ub098 \ud55c \uc74c\uc2dd\ub9cc \uacc4\uc18d \uba70\uce60 \ub3d9\uc548 \uba39\ub294 \ubc29\ubc95\uc778\ub370, \ud574\ubcfc \ub9cc\ud558\ub2e4.
\n\ub374\ub9c8\ud06c \ub2e4\uc774\uc5b4\ud2b8\ub780 \ub374\ub9c8\ud06c \uad6d\ub9bd\ubcd1\uc6d0\uc5d0\uc11c \uc2e4\uc2dc\ud558\uace0 \uc788\ub294 \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8\uc73c\ub85c, 2\uc8fc\uac04 \uc2e4\uc2dc\ud558\ub294 \uac83\uc774 \uae30\ubcf8\uc774\ub2e4. \uc774 \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud2b9\uc9d5\uc740 \ud0c4\uc218\ud654\ubb3c\uc740 \uac70\uc758 \uc12d\ucde8\ud558\uc9c0 \uc54a\uace0 \uacc4\ub780\uacfc \ucc44\uc18c\ub97c \uc774\uc6a9\ud55c \uace0\ub2e8\ubc31 \uc800\uce7c\ub85c\ub9ac\ub85c \uc9dc\uc5ec \uc788\ub2e4\ub294 \uc810\uc774\ub2e4. 2\uc8fc\uac04 \ud655\uc2e4\ud558\uac8c \uc774\ud589\ud558\uba74 7~12\u338f\uae4c\uc9c0 \uc0b4\uc744 \ube84 \uc218 \uc788\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uadf8 \uc0c1\ud0dc\ub85c \uc720\uc9c0\ud55c\ub2e4\ub294 \uac8c \uc774 \ub374\ub9c8\ud06c \uc2dd\ub2e8\uc758 \ub9e4\ub825\uc774\ub2e4. \uadf8\ub7ec\ub098 \uc774\ud6c4\uc5d0\ub3c4 \uc300\uc774\ub098 \uace0\uad6c\ub9c8 \ub4f1 \ud0c4\uc218\ud654\ubb3c\uc774 \ud568\uc720\ub3fc \uc788\ub294 \uc74c\uc2dd \uc12d\ucde8\ub97c \uc790\uc81c\ud574\uc57c \ud55c\ub2e4.
\n\ud558\uc9c0\ub9cc \ud6a8\uacfc\uac00 \uc88b\uc740 \ub9cc\ud07c \uc9c0\ucf1c\uc57c \ud560 \uc0ac\ud56d\ub3c4 \ub9ce\ub2e4. \ud2b9\ud788, \uc74c\uc2dd\uc758 \uc591\ubcf4\ub2e4 \uc885\ub958\ub97c \ube60\ub728\ub9ac\uc9c0 \ub9d0\uc544\uc57c \ud558\uba70, \ud55c \ub07c\ub77c\ub3c4 \uc5b4\uae30\uba74 \uccab\ub0a0 \uc2dd\ub2e8\ubd80\ud130 \ub2e4\uc2dc \uc2dc\uc791\ud574\uc57c \ud55c\ub2e4.
\n\ub2e4\uc774\uc5b4\ud2b8 \ud558\ub294 \ub3d9\uc548\ub3c4 \uadf8\ub807\uc9c0\ub9cc \uadf8 \uae30\uac04 \uc804\ud6c4\ub3c4 \ub9e4\uc6b0 \uc911\uc694\ud558\ub2e4. ‘\ub0b4\uc77c\ubd80\ud130 \ud560 \ud14c\ub2c8 \uc624\ub298 \uc798 \uba39\uc5b4\ub46c\uc57c \ud574’\ub77c\ub294 \uc0dd\uac01\uc740 \uae08\ubb3c. \ud55c \uac00\uc9c0 \uc2dd\ud488\ub9cc \uba39\ub294, \ub610\ub294 \uac70\uc758 \uc808\uc2dd\uc5d0 \uac00\uae4c\uc6b4 \ube44\uc77c\uc0c1\uc801\uc778 \uc2dd\uc0ac\uc640 \uc5ec\ub7ec \uc885\ub958\uc758 \uc74c\uc2dd\uc744 \uba39\ub294 \uc77c\uc0c1\uc2dd\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc5f0\uacb0\ub418\ub3c4\ub85d \ud574\uc57c \ud55c\ub2e4. \ub2e4\uc774\uc5b4\ud2b8 \uc804\uc5d0\ub294 \ubbf8\ub9ac \uc11c\uc11c\ud788 \uc591\uc744 \uc904\uc5ec\ub450\uace0, \ub2e4\uc774\uc5b4\ud2b8 \ud6c4\uc5d0\ub3c4 \uc11c\uc11c\ud788 \uc74c\uc2dd\ub7c9\uc744 \ub298\uc774\uac70\ub098 \uc720\uc608\uae30\uac04\uc744 \ub46c\uc57c \ud55c\ub2e4. \uc2dd\uc0ac \ud328\ud134\uc774 \uac11\uc790\uae30 \ubc14\ub00c\uba74 \uc704\uc5d0 \ubb34\ub9ac\uac00 \uac00\uace0 \uc2e0\uccb4\ub300\uc0ac\uc5d0 \ud63c\ub780\uc744 \uc8fc\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n

\ub374\ub9c8\ud06c \ub2e4\uc774\uc5b4\ud2b8 \uc2dd\ub2e8<\/p>\n

\ud558\ub8e8 700~900\u3389, 60g\uc758 \ub2e8\ubc31\uc9c8\uc774 \ub4e4\uc5b4 \uc788\uace0, \uadf8\uc911 80%\uac00 \ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8, \ub530\ub77c\uc11c \uc601\uc591 \uba74\uc5d0\ub294 \ud070 \ubb34\ub9ac\uac00 \uc5c6\ub2e4. \ud558\uc9c0\ub9cc \uc9c0\ub098\uce58\uac8c \uc624\ub7ab\ub3d9\uc548 \ud55c \uac00\uc9c0 \uc74c\uc2dd\ub9cc \uba39\uc73c\uba74 \uc601\uc591\ubd88\ub7c9\uc774 \uc640\uc11c \uac74\uac15\uc744 \ud574\uce60 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \ub2e8\uc2dc\uac04\uc5d0 \ud55c\ud574\uc11c\ub9cc \uc2dc\ub3c4\ud558\uc790.<\/p>\n

\uccab\uc9f8 \ub0a0. \uc544\uce68\uc5d4 \uc0b6\uc740 \uacc4\ub780 3\uac1c\uc640 \uc790\ubabd 1\uac1c, \ud1a0\uc2a4\ud2b8 1\uc7a5, \ube14\ub799\ucee4\ud53c\ub97c \uba39\ub294\ub2e4. \uc810\uc2ec\uc5d4 \uc0b6\uc740 \uacc4\ub780 3\uac1c\uc640 \ubaa8\ub2dd \ube75 1\uac1c, \ube14\ub799\ucee4\ud53c\ub97c, \uc800\ub141\uc5d4 \uc0b6\uc740 \uacc4\ub780 3\uac1c\uc640 \uc57c\ucc44\uc0d0\ub7ec\ub4dc(\uc624\uc774, \uc140\ub7ec\ub9ac, \uc591\uc0c1\ucd94 \ub4f1\uc744 \ub123\uace0 \ub808\ubaac\uc999\uc73c\ub85c \ub9db\uc744 \ub0b8 \uac83)\ub97c \uba39\ub294\ub2e4.
\n\ub458\uc9f8 \ub0a0. \uc544\uce68\uc5d4 \uc0b6\uc740 \ub2ec\uac40 1\uac1c, \uc790\ubabd 1\uac1c, \ube14\ub799\ucee4\ud53c. \uc810\uc2ec\uc5d4 \uc0b6\uc740 \uacc4\ub780 2\uac1c, \uc790\ubabd 1\uac1c, \ud1a0\uc2a4\ud2b8 1\uc7a5, \ube14\ub799\ucee4\ud53c. \uc800\ub141\uc5d4 \uc1e0\uace0\uae30 \uc2a4\ud14c\uc774\ud06c, \uc0d0\ub7ec\ub4dc(\ud1a0\ub9c8\ud1a0, \uc140\ub7ec\ub9ac, \uc624\uc774, \uc591\uc0c1\ucd94 \ub4f1\uc744 \ub123\uace0 \uc2dd\ucd08\ub098 \ub808\ubaac\uc999\uc744 \ubfcc\ub9b0 \uac83), \ube14\ub799\ucee4\ud53c.
\n\uc14b\uc9f8 \ub0a0. \uc544\uce68\uc5d4 \uc0b6\uc740 \uacc4\ub780 1\uac1c, \uc790\ubabd 1\uac1c, \ube14\ub799\ucee4\ud53c. \uc810\uc2ec\uc5d4 \uc57c\ucc44\uc0d0\ub7ec\ub4dc, \uc790\ubabd 1\uac1c, \ud1a0\uc2a4\ud2b8 1\uc7a5, \ube14\ub799\ucee4\ud53c. \uc800\ub141\uc5d4 \uc0b6\uc740 \uacc4\ub780 2\uac1c, \uad7d\uac70\ub098 \uc0b6\uc740 \uc591\uace0\uae30(\ub2ed\uace0\uae30\ub85c \ub300\uccb4\ud574\ub3c4 \uc0c1\uad00\uc5c6\uc74c), \uc0d0\ub7ec\ub4dc, \ube14\ub799\ucee4\ud53c.
\n\ub137\uc9f8 \ub0a0. \uc544\uce68\uc5d4 \uc0b6\uc740 \uacc4\ub780 1\uac1c, \uc790\ubabd 1\uac1c, \ube14\ub799\ucee4\ud53c. \uc810\uc2ec\uc5d4 \uc57c\ucc44\uc0d0\ub7ec\ub4dc, \uc790\ubabd 1\uac1c, \ud1a0\uc2a4\ud2b8 1\uc7a5, \ube14\ub799\ucee4\ud53c. \uc800\ub141\uc5d4 \uc0b6\uc740 \uacc4\ub780 3\uac1c, \uc2dc\uae08\uce58\ub098\ubb3c(\ub2e4\uc9c4 \ub9c8\ub298\uacfc \uc18c\uae08\uc744 \uc57d\uac04 \ub123\uace0 \uce58\uc988\ub97c \uacc1\ub4e4\uc778\ub2e4), \ube14\ub799\ucee4\ud53c.
\n\ub2e4\uc12f\uc9f8 \ub0a0. \uc544\uce68\uc5d4 \uc0b6\uc740 \uacc4\ub780 2\uac1c, \uc790\ubabd 1\uac1c, \ubaa8\ub2dd \ube75 1\uac1c, \ube14\ub799\ucee4\ud53c. \uc810\uc2ec\uc5d4 \uacfc\uc77c \uc0d0\ub7ec\ub4dc(\uc624\uc774, \uc591\uc0c1\ucd94, \uc0ac\uacfc, \ub538\uae30, \ubc14\ub098\ub098 \ub4f1\uc744 \ub123\uace0 \ub9cc\ub4e0 \uac83). \uc800\ub141\uc5d4 \uc1e0\uace0\uae30 \uc2a4\ud14c\uc774\ud06c, \uc140\ub7ec\ub9ac, \ud1a0\ub9c8\ud1a0, \ube14\ub799\ucee4\ud53c.
\n\uc5ec\uc12f\uc9f8 \ub0a0. \uc544\uce68\uc5d4 \uc0b6\uc740 \uacc4\ub780 2\uac1c, \uc790\ubabd 1\uac1c, \ud1a0\uc2a4\ud2b8 1\uc7a5, \ube14\ub799\ucee4\ud53c. \uc810\uc2ec\uc5d4 \uacfc\uc77c \uc0d0\ub7ec\ub4dc. \uc800\ub141\uc5d4 \uc1e0\uace0\uae30 \uc2a4\ud14c\uc774\ud06c, \uc140\ub7ec\ub9ac, \ud1a0\ub9c8\ud1a0, \ube14\ub799\ucee4\ud53c.
\n\uc77c\uacf1\uc9f8 \ub0a0. \uc544\uce68\uc5d4 \uc0b6\uc740 \uacc4\ub780 2\uac1c, \uc790\ubabd 1\uac1c, \ube14\ub799\ucee4\ud53c. \uc810\uc2ec\uc5d4 \ucc28\uac00\uc6b4 \ub2ed\uace0\uae30 \uad6c\uc774, \ud1a0\ub9c8\ud1a0 1\uac1c, \uc624\uc774 1\uac1c, \ube14\ub799\ucee4\ud53c. \uc800\ub141\uc5d4 \uc57c\ucc44\uc218\ud504(\ud1a0\ub9c8\ud1a0, \uc591\ud30c, \ub2f9\uadfc, \uc591\ubc30\ucd94\ub97c \ub123\uace0 \ub053\uc778\ub2e4), \ub2ed\uace0\uae30 \uad6c\uc774, \ud1a0\ub9c8\ud1a0, \uc775\ud78c \uc591\ubc30\ucd94, \uc140\ub7ec\ub9ac, \uc790\ubabd 1\uac1c, \ube14\ub799\ucee4\ud53c.
\n8\uc77c\uc9f8\ubd80\ud130\ub294 \ub2e4\uc2dc \uccab\ub0a0 \uc2dd\ub2e8\uc73c\ub85c \ub3cc\uc544\uac04\ub2e4. 1\uc8fc\uc77c\uce58 \uc2dd\uc0ac\ub7c9\uc744 \ud55c\uaebc\ubc88\uc5d0 \uc7a5\ubd10\ub193\uc73c\uba74 \ud6e8\uc52c \ud3b8\ub9ac\ud558\ub2e4.<\/p>\n

\uc774\uac83\ub9cc\uc740 \uaf2d!
\n1. \ubaa8\ub4e0 \uc694\ub9ac\uc5d0 \uc18c\uae08\uc740 \ub123\uc9c0 \uc54a\ub294\ub2e4.
\n\uc18c\uae08\uae30\uac00 \ubc34 \uc74c\uc2dd\uc740 \uc785\ub9db\uc744 \uc88b\uac8c \ud574 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \uc5ed\ud6a8\uacfc\ub97c \uc900\ub2e4. \ubfd0\ub9cc \uc544\ub2c8\ub77c \ubab8\uc774 \uc218\ubd84\uc744 \ud761\uc218\ud558\uae30 \uc26c\uc6b4 \uc0c1\ud0dc\ub85c \ub9cc\ub4e4\uc5b4, \ubab8\uc774 \ubd93\ub294 \uc6d0\uc778\uc774 \ub418\uace0 \uc704\ub97c \ub298\ub9b0\ub2e4. \uacc4\ub780 \uc0b6\"\"\uc744 \ub54c\ub098 \uc2a4\ud14c\uc774\ud06c, \uc0dd\uc120 \ub4f1\uc744 \uad6c\uc6b8 \ub54c \uc808\ub300 \uc18c\uae08\uc744 \ub123\uc9c0 \uc54a\ub294 \uac83\uc774 \ub374\ub9c8\ud06c \uc2dd\ub2e8\uc758 \uc870\ub9ac\ubc95\uc774\ub2e4.
\n2. \ucee4\ud53c\ub294 \ube14\ub799\uc73c\ub85c \ub9c8\uc2e0\ub2e4.
\n‘No \uc124\ud0d5, No \ud06c\ub9bc’\uc744 \uaf2d \uc9c0\ud0a8\ub2e4. \ucde8\ud5a5\uc774 \uc544\ub2c8\ub354\ub77c\ub3c4 \ube14\ub799\ucee4\ud53c\ub97c \ubc18\ub4dc\uc2dc \ub9c8\uc154\uc57c \ud55c\ub2e4. \ube14\ub799\ucee4\ud53c\ub294 \uce7c\ub85c\ub9ac\uac00 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \ub9c8\uc74c\uaecf \ub9c8\uc154\ub3c4 \uc88b\uace0, \uc774\ub1e8\uc791\uc6a9\ub3c4 \ud574 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ud558\uc9c0\ub9cc \ub108\ubb34 \uc9c4\ud558\uac8c \ub9c8\uc2dc\uba74 \uc704\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc73c\ub2c8 \uc5f0\ud558\uac8c \ud0c0\uc11c \ub9c8\uc2e0\ub2e4. \ubc30\uac00 \uace0\ud30c \uacac\ub514\uae30 \ud798\ub4e4 \ub550 \ucee4\ud53c\ub85c \ube48\uc18d\uc744 \ub2ec\ub798\uc900\ub2e4.
\n3. \uace0\uae30\ub3c4 \uae30\ub984 \uc5c6\uc774 \uad7d\uac70\ub098 \ucc10\ub2e4.
\n\ud770\uc0b4 \uc0dd\uc120\uc774\ub098 \uc18c\uace0\uae30\ub97c \uc870\ub9ac\ud560 \ub54c\ub3c4 \uc808\ub300 \uc18c\uae08\uae30\uc640 \uae30\ub984\uae30 \uc5c6\uc774 \ud504\ub77c\uc774\ud32c\uc5d0 \uad7d\uac70\ub098 \ucc0c\ub294 \uac8c \uc88b\ub2e4. \ud1a0\uc2a4\ud2b8\ub098 \ubaa8\ub2dd \ube75\ub3c4 \uc7bc\uc774\ub098 \ubc84\ud130\ub97c \ubc14\ub974\uc9c0 \uc54a\uace0 \uadf8\ub0e5 \uba39\uc5b4\uc57c \ud55c\ub2e4.
\n4. \uc6b4\ub3d9\ub3c4 \ubc18\ub4dc\uc2dc \ubcd1\ud589\ud55c\ub2e4.
\n\uc2dd\uc774\uc694\ubc95\uc73c\ub85c \uc0b4\uc744 \ube84 \ub54c\uc5d0\ub294 \uc6b4\ub3d9\uc744 \ubcd1\ud589\ud574\uc57c \uc880 \ub354 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\ub2e4. \ubfd0\ub9cc \uc544\ub2c8\ub77c \ud0c4\ub825\uc801\uc73c\ub85c \uc0b4 \ube60\uc9c4 \ubab8\ub9e4\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\ub2e4. \uc2dd\uc774\uc694\ubc95\uc73c\ub85c\ub9cc \ube80 \uc0b4\uc740 \uc694\uc694\ud604\uc0c1\uc774 \uc27d\uac8c \ub098\ud0c0\ub09c\ub2e4. \uc9d1 \uc8fc\ubcc0\uc744 \ube60\ub978 \uac78\uc74c\uc73c\ub85c \uc0b0\ucc45\ud558\uace0, \uc6ec\ub9cc\ud55c \uacc4\ub2e8\uc740 \uac78\uc5b4\uc11c \uc62c\ub77c \ub2e4\ub2cc\ub2e4. \uba39\uc740 \uac8c \uc801\uc5b4\uc11c \uc6c0\uc9c1\uc77c \ud798\uc774 \uc5c6\ub2e4\ub294 \ud551\uacc4\ub85c \uac00\ub9cc\ud788 \uc788\uc9c0 \ub9d0\uace0 \uadf8\ub7f4 \ub550 \ub354 \ub9ce\uc774 \uc6c0\uc9c1\uc778\ub2e4.
\n5. \uc0d0\ub7ec\ub4dc\ub294 \ub808\ubaac\uc999\uc774\ub098 \uc2dd\ucd08\ub9cc\uc73c\ub85c \uac04\uc744 \ud55c\ub2e4.
\n\ub300\ubd80\ubd84 \uae30\ub984\uc73c\ub85c \ub3fc \uc788\ub294 \uc0d0\ub7ec\ub4dc\ub4dc\ub808\uc2f1\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \uc808\ub300 \uae08\ubb3c\uc774\ub2e4. \ub108\ubb34 \uc2ec\uc2ec\ud558\uac8c \ub290\uaef4\uc9c4\ub2e4\uba74 \ub808\ubaac\uc999\uc774\ub098 \uc2dd\ucd08\ub97c \ubfcc\ub824 \uc0c1\ud07c\ud55c \ub9db\uc744 \uc990\uae34\ub2e4.<\/p>\n

\ub2e4\uc774\uc5b4\ud2b8\uc758 \uc228\uc740 \uc801, \uc694\uc694\ud604\uc0c1
\n\uc2dd\uc774\uc694\ubc95\uc73c\ub85c \uccb4\uc911 \uac10\ub7c9\uc774 \uc788\uc740 \ub4a4 \uc804\uacfc \ub3d9\uc77c\ud55c, \ub610\ub294 \uadf8 \uc774\ud558\uc758 \uc2dd\uc0ac\ub7c9\uc744 \uc720\uc9c0\ud568\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uccb4\uc911\uc774 \uace7 \uc6d0\uc0c1\ud68c\ubcf5\ub418\ub294 \uac83\uc744 \ud754\ud788 ‘\uc694\uc694\ud604\uc0c1’\uc774\ub77c\uace0 \ud55c\ub2e4.
\n\uc694\uc694\ud604\uc0c1\uc740 \uae30\ucd08\ub300\uc0ac\ub7c9\uc758 \uc800\ud558\ub77c\ub294 \uba74\uc5d0\uc11c \uc124\uba85\ub41c\ub2e4. \uc7a5\uae30\uac04\uc758 \uae30\uc544\uc0c1\ud0dc\ub294 \uccb4\ub0b4 \uae30\ucd08\ub300\uc0ac\ub7c9\uc744 \uc800\ud558\uc2dc\ud0a8\ub2e4. \uc5d0\ub108\uc9c0 \uc18c\ube44\uc758 \uac00\uc7a5 \ub9ce\uc740 \ubd80\ubd84\uc744 \ucc28\uc9c0\ud558\ub294 \uae30\ucd08\ub300\uc0ac\ub7c9\uc774 \ub0ae\uc544\uc9c4 \uc0c1\ud0dc\uc5d0\uc120 \uc608\uc804\uacfc \ub3d9\uc77c\ud55c, \ub610\ub294 \uadf8\ubcf4\ub2e4 \uc57d\uac04 \uc801\uc740 \uc591\uc758 \uc2dd\uc0ac\ub97c \ud558\ub354\ub77c\ub3c4 \uc2e0\uccb4 \ub0b4\uc5d0\ub294 \ub0ae\uc544\uc9c4 \uae30\ucd08\ub300\uc0ac\ub7c9 \ub9cc\ud07c\uc758 \uc789\uc5ec \uc5d0\ub108\uc9c0\uac00 \uc0dd\uae30\uac8c \ub41c\ub2e4. \uc774 \uc789\uc5ec \uc5d0\ub108\uc9c0\uac00 \ub2e4\uc2dc \uc9c0\ubc29\uc73c\ub85c \uc800\uc7a5\ub3fc \uc9c0\ubc29\uc138\ud3ec\uc758 \ud06c\uae30\ub97c \ub298\ub9ac\uba74\uc11c \uc694\uc694\ud604\uc0c1\uc774 \ub098\ud0c0\ub098\ub294 \uac83\uc774\ub2e4. \uc774\ucc98\ub7fc \uac11\uc791\uc2a4\ub7ec\uc6b4 \ud658\uacbd\ubcc0\ud654\uc5d0 \ub300\ud574 \uc77c\uc815\ud55c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\ub824\ub294 \uc778\uccb4\uc758 \ud5a5\uc0c1\uc131 \ub54c\ubb38\uc5d0 \uc2dd\uc774\uc694\ubc95\uc774 \ub05d\ub09c \ub4a4\uc5d0\ub3c4 \ucca0\uc800\ud55c \uad00\ub9ac\ub97c \ud574\uc57c \ud55c\ub2e4. \uc989, \uc74c\uc2dd\ub3c4 \ub2e4\uc774\uc5b4\ud2b8 \ud560 \ub54c\ucc98\ub7fc \uc790\uc81c\ud558\uace0, \uc6b4\ub3d9\ub3c4 \uafb8\uc900\ud788 \uacc4\uc18d\ud574\uc57c\ub9cc \uac10\ub7c9\ub41c \uccb4\uc911\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uba85\uc2ec\ud574\uc57c \ud55c\ub2e4.
\n\ub610 \uc808\uc2dd\uc744 \ud1b5\ud574 \ub2e4\uc774\uc5b4\ud2b8 \ud560 \ub54c \uc8fc\uc758\ud574\uc57c \ud560 \uac83 \uc911 \ud558\ub098\ub294 \uaca8\uc6b0 1~2\uc8fc\uc77c\uc5d0 \uac78\uce5c \uc2dd\uc774\uc694\ubc95\uc774\ub77c\ub3c4 \ubab8\uc5d0 \ubb34\ub9ac\ub97c \ub9ce\uc774 \uc900\ub2e4\ub294 \uc810\uc774\ub2e4. \ud6a8\uacfc\uac00 \uc801\ub2e4\uace0 \uba87 \ubc88\uc529 \ud574\uc120 \uc548 \ub418\uace0, \ub2e4\uc2dc \ud558\uace0 \uc2f6\ub2e4\uba74 \uc801\uc5b4\ub3c4 1\ub144 \uc815\ub3c4 \uc2dc\uac04\uc744 \ub450\uace0 \uc2dc\ub3c4\ud558\ub3c4\ub85d \ud55c\ub2e4.
\n <\/p>\n","protected":false},"excerpt":{"rendered":"

\uc774\uc81c \ub2e4\uc774\uc5b4\ud2b8\ub294 \uc5ec\uc131\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub0a8\uc131\uc5d0\uac8c\ub3c4 \uac74\uac15\uc758 \uc911\uc694 \uc694\uc18c\ub85c \uc790\ub9ac\uc7a1\uace0 \uc788\ub2e4. \ub2e4\uc774\uc5b4\ud2b8\ub294 \ud2b9\uc815\ud55c \ubaa9\uc801\uc5d0 \ub530\ub77c \uc81c\ud55c\ud574 \uba39\ub294 ‘\uaddc\uc815\uc2dd’\uc744 \ub9d0\ud55c\ub2e4. \uadf8\ub7ec\ub098 \ubb34\uc870\uac74 \ubc25\uc744 \uad76\uc5b4 \uccb4\uc911\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \uac8c \ub2e4\uc774\uc5b4\ud2b8\ub294 \uc544\ub2c8\ub2e4. \uc774\ub294 \ubb34\uc870\uac74 \ub9c8\ub978 \uccb4\ud615\uc744 \uc120\ud638\ud588\ub358 \uc608\uc804\uc758 \uac1c\ub150\uc774 \ud604\uc7ac\uc5d0 \uc774\ub974\ub7ec \ud53c\ubd80\uc758 \ud0c4\ub825\uacfc \ubc1d\uc740 \uc0ac\uace0(\u601d\u8003)\ub97c \uac00\uc9c4 \uac74\uac15\ubbf8\ub85c \ud574\uc11d\ud558\ub294 \uacbd\ud5a5\uacfc \ubb34\uad00\ud558\uc9c0 \uc54a\ub2e4. \uc0b4\ucc10 \uc0ac\ub78c\uc774 \ub9c8\ub978 \uc0ac\ub78c\uc5d0 \ube44\ud574 \uc131\uc778\ubcd1\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 \ub192\ub2e4\ub294 […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":{"0":"post-3628","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-all"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/3628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3628"}],"version-history":[{"count":0,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/3628\/revisions"}],"wp:attachment":[{"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}