{"id":3630,"date":"2013-11-19T10:42:25","date_gmt":"2013-11-19T01:42:25","guid":{"rendered":"http:\/\/soollife.com\/?p=3630"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T15:00:00","slug":"3630","status":"publish","type":"post","link":"https:\/\/soollife.com\/?p=3630","title":{"rendered":"\uac15\ub825\ud55c \uc591\uc758 \uae30\uc6b4 \uc9c0\ub2cc “\ub9c8\ub298”"},"content":{"rendered":"

\"\"\ub9c8\ub298\uc740 \ub545\uc18d\uc5d0\uc11c \uc790\ub77c\ub294 \uc2dd\ubb3c\uc774\ub2e4. \ub54c\ubb38\uc5d0 \uac15\ub825\ud55c \uc591(\u967d)\uc758 \uae30\uc6b4\uc744 \uc9c0\ub2c8\uace0 \uc788\uc5b4 \ud608\uad00\uacc4, \uc18c\ud654\uae30\uc640 \uc21c\ud658\uae30\uc5d0 \ub450\ub8e8 \uc88b\uc740 \uc2dd\ud488\uc774\ub2e4. \ub9c8\ub298\uc758 \uc54c\ub9ac\uc2e0(allicin)\uc774\ub77c\ub294 \uc131\ubd84\uc740 \ube44\ud0c0\ubbfc B1\uc758 \ud761\uc218\ub97c \ub3d5\ub294\ub2e4. \ube44\ud0c0\ubbfc B1\uc740 \ud53c\ub85c \ud574\uc18c \uc5ed\ud560\uc744 \ud558\uae30 \ub54c\ubb38\uc5d0 \ud53c\uace4\uc744 \uc798 \ub290\ub07c\ub294 \uc0ac\ub78c\uc740 \ub9c8\ub298\uc744 \uafb8\uc900\ud788 \uba39\uc73c\uba74 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub610 \ud608\uad00\uc744 \uae68\ub057\ud558\uac8c \ud558\uace0 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uae30 \ub54c\ubb38\uc5d0 \ubab8\uc774 \ub0c9\ud55c \uc0ac\ub78c\uc5d0\uac8c\ub3c4 \uc798 \ub9de\ub294\ub2e4. \uadf8\ub7ec\ub098 \uc704\uac00 \uc57d\ud55c \uc0ac\ub78c\uc740 \ub9c8\ub298\uc758 \ub9e4\uc6b4 \ub9db\uc774 \uc790\uadf9\ud560 \uc218 \uc788\uc5b4 \ubc18\ub4dc\uc2dc \uc775\ud600\uc11c \uba39\ub3c4\ub85d \ud55c\ub2e4.
\n\ud55c\ubc29\uc5d0\uc120 \uc190\ubc1c\uc774 \ucc28\uace0 \uc544\ub7ab\ubc30\uc640 \ud5c8\ub9ac\uac00 \uc544\ud508 \uc0ac\ub78c\uc5d0\uac8c \uafc0\uc5d0 \uc7ac\uc6cc \uc219\uc131\uc2dc\ud0a8 \ub9c8\ub298\uc744 \uc57d\uc73c\ub85c \uc37c\ub2e4. \ub610 \uad6c\uc6b4 \ub9c8\ub298\uc744 \uc7a5\ubcf5\ud558\uba74 \uc790\uc798\ud55c \ubcd1\uc744 \uc608\ubc29\ud55c\ub2e4\uace0 \ud588\uc744 \uc815\ub3c4\ub85c \ub9c8\ub298\uc740 \ub2e4\uc591\ud55c \ud6a8\ub2a5\uc744 \uac16\uace0 \uc788\ub2e4. \uc6b0\ub9ac\uc758 \uc2dd\uc0dd\ud65c\uc5d0\uc120 \uc774\ubbf8 \ub9c8\ub298\uc774 \ub2e4\uc591\ud558\uac8c \uc4f0\uc774\uace0 \uc788\uc5b4, \ud3c9\uc18c\ubcf4\ub2e4 \ub9c8\ub298\uc758 \uc591\uc744 \uc57d\uac04 \ub298\ub9ac\ub294 \uc815\ub3c4\ub85c\ub3c4 \ucda9\ubd84\ud55c \uc591\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\ub2e4.
\n\ub9c8\ub298\uc740 \ub3c5\ud2b9\ud55c \ud5a5\uc744 \uc9c0\ub2cc \ubc31\ud569\uacfc \uc2dd\ubb3c\uc774\ub2e4. \uadf8 \uac15\ud55c \ud5a5 \ub54c\ubb38\uc5d0 \uc774\ubbf8 \uc120\uc0ac\uc2dc\ub300 \ub54c\ubd80\ud130 \ud5a5\uc2e0\ub8cc\ub85c \uadc0\ud558\uac8c \uc0ac\uc6a9\ub3fc \uc654\ub2e4. \uc57c\uc0dd \uc0b0\ub9c8\ub298\uc744 \ucc44\ucde8\ud574 \uba39\ub358 \uac83\uc744 \uc0ac\ub78c\ub4e4\uc774 \uc9c1\uc811 \uc7ac\ubc30\ud574 \uac00\uae4c\uc774 \ub450\uace0 \uba39\uac8c \ub41c \uac83\uc740 \uace0\ub300 \uc774\uc9d1\ud2b8\uc640 \uadf8\ub9ac\uc2a4 \uc2dc\ub300 \ub54c\ubd80\ud130\ub2e4. \ud2b9\ud788, \uc774\uc9d1\ud2b8\uc5d0\uc120 \ud53c\ub77c\ubbf8\ub4dc\ub97c \uac74\uc124\ud558\ub294 \ub178\uc608\ub4e4\uc5d0\uac8c \uccb4\ub825 \ubcf4\uac15 \uc2dd\ud488\uc73c\ub85c \ub9c8\ub298\uc744 \uafb8\uc900\ud788 \uba39\uac8c \ud588\ub2e4\ub294 \uae30\ub85d\uc774 \ub0a8\uc544 \uc788\ub2e4. \uc774\ubbf8 \uc774\uc9d1\ud2b8 \uc0ac\ub78c\ub4e4\uc740 \ub9c8\ub298\uc774 \ubab8\uc5d0 \uc88b\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uace0 \uc788\uc5c8\ub358 \uc148\uc774\ub2e4. \ub54c\ubb38\uc5d0 \ub9c8\ub298\uc740 \uc774\uc9d1\ud2b8\uc758 \ud53c\ub77c\ubbf8\ub4dc \uc548\uc5d0\uc11c\ub3c4 \uc885\uc885 \uadf8 \ubaa8\uc2b5\uc744 \ubcf4\uc778\ub2e4. \uc5b4\ub9b0 \ub098\uc774\uc5d0 \uc8fd\uc740 \ud22c\ud0d5\uce74\uba58\uc758 \ubb34\ub364\uc5d0\uc120 \ub9c8\ub298\uc774 \ubd80\uc7a5\ud488\uc73c\ub85c \ud568\uaed8 \ub4e4\uc5b4 \uc788\ub294 \uac83\uc774 \ubc1c\uacac\ub418\uae30\ub3c4 \ud588\ub2e4.
\n\ub9c8\ub298\uc758 \uc54c\uc2f8\ud55c \ub0c4\uc0c8\ub294 \uc54c\ub9ac\uc2e0\uc774\ub77c\ub294 \uc131\ubd84 \ub54c\ubb38\uc774\ub2e4. \uc54c\ub9ac\uc2e0\uc740 \uc6d0\ub798 \uc0dd\ub9c8\ub298 \uc548\uc5d0\uc120 \uc54c\ub9b0\uc774\ub77c\ub294 \uc131\ubd84\uc73c\ub85c \uc874\uc7ac\ud55c\ub2e4. \uadf8\ub7f0\ub370 \ub2e8\ubc31\uc9c8 \uc131\ubd84\uc758 \uc77c\uc885\uc778 \uc774 \uc54c\ub9b0\uc774 \uc790\ub974\uac70\ub098 \uc775\ud788\uac70\ub098 \ub2e4\uc9c0\ub294 \ud589\uc704\ub97c \ud1b5\ud574 \uc870\uc9c1\uc774 \ubc14\ub00c\uba74\uc11c \uc54c\ub9ac\uc2e0\uc774\ub780 \uc131\ubd84\uc73c\ub85c \ubcc0\ud558\ub294 \uac83\uc774\ub2e4. \uc54c\ub9ac\uc2e0\uc740 \ub9c8\ub298 \ud2b9\uc720\uc758 \ub9e4\uc6b4\ub9db\uacfc \ud5a5\uc744 \ub0b4\ub294\ub370, \uc775\ud790 \uacbd\uc6b0 \ub0c4\uc0c8\uc640 \ub9db\uc740 \ub9ce\uc774 \uc605\uc5b4\uc9c0\uace0 \uc601\uc591\ud559\uc801\uc73c\ub85c \uc774\ub85c\uc6b4 \uc131\ubd84\ub9cc \ub0a8\ub294\ub2e4. \uc54c\ub9ac\uc2e0\uc740 \uc2ec\ud608\uad00\uacfc \ub1cc\ud608\uad00 \uc9c8\ud658, \uc554, \ub2f9\ub1e8 \ub4f1\uc758 \uce58\ub8cc\uc5d0 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4. \ud2b9\ud788, \uc54c\ub808\ub974\uae30\uc640 \ub178\ud654 \uc5b5\uc81c, \uac15\uc7a5, \uc0b4\uade0\uc5d0\ub3c4 \ub6f0\uc5b4\ub09c \ud6a8\uacfc\uac00 \uc788\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc\uac00 \ubc1c\ud45c\ub41c \uc801\ub3c4 \uc788\ub2e4. \uc774 \uc54c\ub9ac\uc2e0\uc740 \ud718\ubc1c\uc131\uc774 \uc788\ub294 \uae4c\ub2ed\uc5d0 \uba39\uc740 \ud6c4 \ub540\uc744 \ud1b5\ud574 \ub0c4\uc0c8\uac00 \ubc30\ucd9c\ub418\uac70\ub098 \ud53c\ubd80\uc5d0 \ub0c4\uc0c8\uac00 \uc870\uae08\uc529 \ubc30\uc5b4\ub4e0\ub2e4. \uc774 \ub54c\ubb38\uc5d0 \ub9c8\ub298 \ud5a5\uc5d0 \uc775\uc219\ud558\uc9c0 \uc54a\uc740 \uc11c\uc591\uc0ac\ub78c\ub4e4\uc740 \uae40\uce58\uc640 \ub9c8\ub298\uc744 \ub298 \uc12d\ucde8\ud558\ub294 \uc6b0\ub9ac\ub098\ub77c \uc0ac\ub78c\ub4e4\uc5d0\uac8c\uc11c \uc608\ubbfc\ud558\uac8c \ub9c8\ub298 \ub0c4\uc0c8\ub97c \ub9e1\ub294\ub2e4.
\n\ubb3c\ub860 \uc11c\uc591\uc0ac\ub78c\ub4e4\ub3c4 \ub9c8\ub298\uc744 \uba39\uae30\ub294 \ud55c\ub2e4. \uadf8\ub7ec\ub098 \uadf8\ub4e4\uc758 \ub9c8\ub298\uc740 \uc6b0\ub9ac\ub098\ub77c \ub9c8\ub298\ucc98\ub7fc \ub0c4\uc0c8\uac00 \uac15\ud558\uc9c0\ub294 \uc54a\ub2e4. \ud5a5\uc2e0\ub8cc \uacc4\uc5f4\uc758 \uc2dd\ud488\uc740 \uac01 \ub098\ub77c\ub9c8\ub2e4 \uc774\uc6a9\ud558\ub294 \uac83\uc774 \uc870\uae08\uc529 \ub2e4\ub974\ub2e4. \ud558\uc9c0\ub9cc \ub9c8\ub298\uc758 \uacbd\uc6b0 \uc11c\uc591\ubfd0 \uc544\ub2c8\ub77c \uc778\ub3c4, \uc911\uad6d, \ub3d9\ub0a8\uc544\uc2dc\uc544, \ub0a8\ubbf8 \uc9c0\uc5ed\uc740 \ubb3c\ub860 \uc9c0\uc911\ud574 \uc9c0\uc5ed\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ud3ed\ub113\uac8c \uc774\uc6a9\ud558\uace0 \uc788\ub2e4. \uc774\ub294 \uadf8\ub9cc\ud07c \ub9c8\ub298\uc774 \ub3d9\uc11c\uc591\uc744 \ub9c9\ub860\ud558\uace0 \uc0ac\ub791\ubc1b\ub294\ub2e4\ub294 \uc99d\uac70\ub2e4.
\n\uc6b0\ub9ac\ub098\ub77c \uc0ac\ub78c\uc740 \ud3c9\uc18c \uc2dd\uc0dd\ud65c\uc744 \ud1b5\ud574 \ub9c8\ub298\uc744 \ub9ce\uc774 \uc12d\ucde8\ud558\ub294 \ud3b8\uc774\ub2e4. \uc77c\ubc18\uc801\uc778 \ubc18\ucc2c\uc774\ub098 \uae40\uce58 \ub4f1\uc73c\ub85c \uc12d\ucde8\ud558\ub294 \ub9c8\ub298 \uc591\ub9cc\uc73c\ub85c\ub3c4 \uae30\uc900\ub7c9\uc5d0 \ub3c4\ub2ec\ud560 \uc815\ub3c4\ub2e4. \uadf8\ub7fc\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ub9c8\ub298\uc744 \ub354 \uc12d\ucde8\ud574\uc57c \ud560 \ud544\uc694\uc131\uc744 \ub290\ub080\ub2e4\uba74 \uad6c\uc6b4 \ub9c8\ub298\uc774\ub098 \ucd08\uc808\uc784\ud55c \ub9c8\ub298\uc744 \uba39\ub294 \uac83\uc774 \uc88b\ub2e4. \uc544\ubb34\ub798\ub3c4 \uc775\ud788\uc9c0 \uc54a\uc740 \ub9c8\ub298\uc740 \uc704\uc640 \uc7a5\uc5d0 \uc790\uadf9\uc744 \uc904 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4. \ubab8\uc5d0 \uc88b\ub2e4\uace0 \uacfc\uc6a9\ud558\ub294 \uac83\uc740 \uc624\ud788\ub824 \ud574\uac00 \ub41c\ub2e4\ub294 \uac83\uc744 \uc78a\uc9c0 \ub9d0\uace0 \uc801\uc815\ub7c9\uc744 \uc12d\ucde8\ud558\ub3c4\ub85d \ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\ub9c8\ub298\uc740 \ub545\uc18d\uc5d0\uc11c \uc790\ub77c\ub294 \uc2dd\ubb3c\uc774\ub2e4. \ub54c\ubb38\uc5d0 \uac15\ub825\ud55c \uc591(\u967d)\uc758 \uae30\uc6b4\uc744 \uc9c0\ub2c8\uace0 \uc788\uc5b4 \ud608\uad00\uacc4, \uc18c\ud654\uae30\uc640 \uc21c\ud658\uae30\uc5d0 \ub450\ub8e8 \uc88b\uc740 \uc2dd\ud488\uc774\ub2e4. \ub9c8\ub298\uc758 \uc54c\ub9ac\uc2e0(allicin)\uc774\ub77c\ub294 \uc131\ubd84\uc740 \ube44\ud0c0\ubbfc B1\uc758 \ud761\uc218\ub97c \ub3d5\ub294\ub2e4. \ube44\ud0c0\ubbfc B1\uc740 \ud53c\ub85c \ud574\uc18c \uc5ed\ud560\uc744 \ud558\uae30 \ub54c\ubb38\uc5d0 \ud53c\uace4\uc744 \uc798 \ub290\ub07c\ub294 \uc0ac\ub78c\uc740 \ub9c8\ub298\uc744 \uafb8\uc900\ud788 \uba39\uc73c\uba74 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub610 \ud608\uad00\uc744 \uae68\ub057\ud558\uac8c \ud558\uace0 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uae30 \ub54c\ubb38\uc5d0 \ubab8\uc774 \ub0c9\ud55c \uc0ac\ub78c\uc5d0\uac8c\ub3c4 \uc798 \ub9de\ub294\ub2e4. \uadf8\ub7ec\ub098 \uc704\uac00 \uc57d\ud55c \uc0ac\ub78c\uc740 […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":{"0":"post-3630","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-all"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/3630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3630"}],"version-history":[{"count":0,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/3630\/revisions"}],"wp:attachment":[{"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}