{"id":3689,"date":"2013-12-03T13:20:29","date_gmt":"2013-12-03T04:20:29","guid":{"rendered":"http:\/\/soollife.com\/?p=3689"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T15:00:00","slug":"3689","status":"publish","type":"post","link":"https:\/\/soollife.com\/?p=3689","title":{"rendered":"\uc18c\uc8fc \ubc18\ubcd1\uacfc \ud55c \ubcd1 \u5dee\u7570"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" align=\"left\" width=\"350\" height=\"370\" src=\"\/wys2\/file_attach\/2013\/12\/03\/1386044483-76.jpg\" \/>\uc9c0\uc778 \uc911 \ud55c \uc0ac\ub78c\uc774 \uc220\uc9d1\uc5d0 \uac00\uba74 \uc18c\uc8fc\ub97c \ubc18\ubcd1\ub9cc \uc2dc\ud0a4\ub294 \uc0ac\ub78c\uc774 \uc788\uc5c8\ub2e4. \uc774\uc81c\ub294 \uc138\uc6d4\uc774 \ud758\ub7ec \uace0\uc778\uc774 \ub410\uc9c0\ub9cc \ub458\uc774 \uac00\ub4e0 \uc14b\uc774 \uac00\ub4e0 \ud56d\uc0c1 \uc18c\uc8fc\ub97c \ubc18\ubcd1\ub9cc \uc8fc\ubb38\ud558\uace4 \ud588\ub2e4. \uc65c \uadf8\ub7ac\ub294\uc9c0\ub294 \uc9c0\uae08\ub3c4 \uad81\uae08\ud558\ub2e4. \uc18c\uc8fc \ubc18\ubcd1\uc744 \uc8fc\ubb38\ud560 \ub54c\uba74 \uc220\uc9d1 \uc8fc\uc778 \ubcf4\uae30\uac00 \ubbfc\ub9dd\ud560 \uc815\ub3c4\uc600\ub2e4. \ub2f9\uc5f0\ud788 \uc220\uc9d1 \uc8fc\uc778\uc740 \ub208\uc0b4 \ucc0c\ud478\ub9ac\uae30 \uc2ed\uc0c1\uc774\uc5c8\uc9c0\ub9cc \ub2e8\uace8 \uc220\uc9d1\uc5d0\uc120 \uc73c\ub808 \uadf8\ub7ec\ub824\ub2c8 \ud558\uace0 \uc18c\uc8fc \ubc18\ubcd1\uc744 \ub0b4\uc8fc\uc5c8\ub2e4. \uadf8\ub7f0\ub370 \ubb38\uc81c\ub294 \ubc18\ubcd1\uc529 \uc2dc\ucf1c \ub9c8\uc2e0 \uc220\uc774 \uc220\uc790\ub9ac\uac00 \ud30c\ud560 \uc815\ub3c4\uac00 \ub410\uc744 \ub54c\ub294 \ud55c \ubcd1\uc529 \uc2dc\ucf1c \ub9c8\uc2e4 \ub54c\ubcf4\ub2e4 \ub354 \ub9ce\uc774 \ub9c8\uc168\ub2e4\ub294 \uac83\uc774\ub2e4. \uc774\ub294 \uc544\ub9c8\ub3c4 \uac10\uc9c8\ub098\uac8c \ub9c8\uc2dc\uba74 \uc2ec\ub9ac\uc801\uc73c\ub85c \ub354 \ub9c8\uc2dc\uac8c \ub418\ub294 \uae4c\ub2ed\uc774 \uc544\ub2cc\uac00 \uc0dd\uac01\ub41c\ub2e4.<br \/>\n\uc5b4\ub290 \ud1a0\ud06c \ud504\ub85c\uadf8\ub7a8\uc5d0\uc11c \ud55c \uc5f0\uc608\uc778\uc5d0\uac8c \uc0ac\ud68c\uc790\uac00 \ubb3c\uc5c8\ub2e4. &ldquo;\uc8fc\ub7c9\uc740 \uc5bc\ub9c8\ub098 \ub418\uc2dc\ub098\uc694?&rdquo; \uadf8\ub7ec\uc790 \uadf8 \uc5f0\uc608\uc778\uc740 &ldquo;\uc18c\uc8fc\ub85c \ubc18\ubcd1 \uc815\ub3c4 \ub429\ub2c8\ub2e4&rdquo;\ub77c\uace0 \ub2f5\ud588\ub2e4. \uc5f0\uc608\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uce58\uac00\ub098 \uc720\uba85\uc778\uc0ac\ub3c4 \uc8fc\ub7c9\uc5d0 \ub300\ud574 \uc9c8\ubb38\uc744 \ub358\uc9c0\uba74 &ldquo;\uc18c\uc8fc \ubc18\ubcd1&rdquo;\uc774\ub77c\uace0 \ub9d0\ud558\ub294 \uc0ac\ub78c\uc774 \ub9ce\ub2e4. \ud55c \ubcd1\uc774 \uc544\ub2cc \ub450\uc11c\ub108 \ubcd1\uc744 \ub9c8\uc2dc\uba74\uc11c\ub3c4 \ubc18\ubcd1\uc774\ub77c\uace0 \ub9d0\ud558\ub294 \uc774\uc720\ub294 \uc220\uc744 \ub9ce\uc774 \ub9c8\uc2e0\ub2e4\ub294 \uac83\uc774 \uc790\ub791\uac70\ub9ac\uac00 \ub418\uc9c0 \ubabb\ud558\ub294 \uc0ac\ud68c\ud48d\uc870 \ub54c\ubb38\uc740 \uc544\ub2d0\uae4c.<br \/>\n\uc124\uc0ac \uc8fc\ub7c9\uc774 \uc18c\uc8fc \ubc18\ubcd1\uc778 \uc0ac\ub78c\uc774\ub77c\ub3c4 \uc220\uc9d1\uc5d0\uc11c \uc18c\uc8fc \ubc18\ubcd1\uc744 \uc8fc\ubb38\ud558\ub294 \uacbd\uc6b0\ub294 \ucc3e\uc544\ubcf4\uae30 \ud798\ub4e4\ub2e4. \uadf8\ub7ac\ub2e4\uac00\ub294 \uac1c\ub9dd\uc2e0 \ub2f9\ud558\uae30 \uc2ed\uc0c1\uc774\ub2c8\uae4c.<br \/>\n\uc774\uac74 \ud544\uc790\uc758 \uc80a\uc5c8\uc744 \uc801 \uacbd\ud5d8\ub2f4\uc778\ub370 \uc694\uc998\ub3c4 \ud1b5\ud560\uc9c0\ub294 \ubaa8\ub974\uaca0\ub2e4. \uc608\ucee8\ub300 \uc5b4\uca54 \uc218 \uc5c6\uc774 \ubc8c\uc8fc\ub97c \uc0ac\uc57c \ud558\uac70\ub098 \uc8fc\uba38\ub2c8\ub294 \uac00\ubcbc\uc6b4\ub370 \uc220\uac12\uc744 \ub0b4\uc57c \ud560 \uacbd\uc6b0 \uc774\ub7f0 \ubc29\ubc95\uc744 \uc368\ubcf4\uba74 \uc5b4\ub5a8\uae4c.<br \/>\n5\uba85\uc774 \uc220\uc9d1\uc5d0 \uac14\ub2e4\uace0 \uce58\uc790. \uc0bc\uacb9\uc0b4\uc9d1\uc774\ub77c\uba74 \ucc98\uc74c\ubd80\ud130 5\uc778\ubd84\uc774 \uc544\ub2cc \ud55c 8\uc778\ubd84 \uc815\ub3c4 \uc2dc\ud0a4\uace0(\uba39\ub2e4\ubcf4\uba74 \uadf8 \uc774\uc0c1 \uba39\uac8c \ub418\ub2c8\uae4c) \uc18c\uc8fc\ub3c4 5\ubcd1\uc744 \uc2dc\ucf1c\uc11c \uac01\uc790 \ub530\ub77c \ub9c8\uc2dc\uac8c \ud55c\ub2e4. \uacb0\uacfc\ub294 \uace0\uae30\uac00 \ub0a8\uace0 \uc220\ub3c4 \ub2e4 \ub9c8\uc2dc\ub294 \uc0ac\ub78c\uc774 \uc0dd\uac01\ubcf4\ub2e4 \uc801\ub2e4. \uca68\uca68\ud558\ub2e4\ub294 \uc18c\ub9ac\ub3c4 \uc548 \ub4e3\uace0 \uc220 \uc798 \uc0c0\ub2e4\ub294 \uc18c\ub9ac\uae4c\uc9c0 \ub4e3\ub294\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ucc98\uc74c\uc5d0 \uc18c\uc8fc \ud55c\ub450 \ubcd1\ub9cc \uc2dc\ucf30\ub354\ub77c\uba74 \ubaa8\ub974\uae34 \ud574\ub3c4 \uc5f4\ub313 \ubcd1\uc740 \ub410\uc744 \uac83\uc778\ub370, \uacb0\uad6d \ub2e4\uc12f \ubcd1\uc73c\ub85c \ub05d\ub0ac\ub2e4\uba74 \ub3c4\ub791\uce58\uace0 \uac00\uc7ac \uc7a1\uc740 \uaf34\uc774\ub2e4. \uc774\ub294 \ub9ce\uc740 \uace0\uae30\uc640 \uc220\ubcd1\ub4e4\uc744 \ubcf4\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ubc30\uac00 \ubd80\ub974\uae30 \ub54c\ubb38 \uc544\ub2c8\uaca0\ub294\uac00.<br \/>\n\uc9c0\ub09c\ud574 \uc6b0\ub9ac\ub098\ub77c\uc5d0\uc11c \uc18c\ube44\ub41c \uc18c\uc8fc\uac00 30\uc5b5\ubcd1\uc5d0 \uc774\ub974\ub7ec \uc131\uc778 1\uba85\ub2f9 \ud3c9\uade0 70\ubcd1 \uac00\uae4c\uc6b4 \uc18c\uc8fc\ub97c \ub9c8\uc168\uace0, \ub9e5\uc8fc\ub294 \uc774\ubcf4\ub2e4 \ub9ce\uc740 105\ubcd1\uc744 \ub9c8\uc2e0 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \ud3c9\uade0\uc774 \uc774 \uc815\ub3c4\ub2c8 \uc8fc\ub2f9\ub4e4\uc740 \uba87 \ubc30 \ub354 \ub9c8\uc168\uc744 \uac83\uc774 \ubd84\uba85\ud558\ub2e4.<br \/>\n\uc8fc\ub2f9\ub4e4\uc774 \uadc0\ub97c \uace7\ucd94\uc138\uc6b0\uace0 \ub4e4\uc744\ub9cc\ud55c \ub274\uc2a4\uac70\ub9ac\uac00 \uc788\ub2e4. &lsquo;\uc220 \uc548\ub9c8\uc2dc\uba74 \uc77c\ucc0d \uc8fd\ub294\ub2e4&rsquo;\ub294 \ud559\uc220\ub17c\ubb38\uc774\ub2e4. \ubbf8\uad6d\uc758 \uc2a4\ud0e0\ud37c\ub4dc\ub300\uc640 \ud14d\uc0ac\uc2a4 \uc8fc\ub9bd\ub300\ud559(\uc624\uc2a4\ud2f4) \uc5f0\uad6c\ud300\uc740 \ucd5c\uadfc &lsquo;\uc54c\ucf54\uc62c\uc911\ub3c5:\uc784\uc0c1\uc2e4\ud5d8\uc5f0\uad6c&rsquo; \ud559\ud68c\ubcf4\uc5d0 \ub17c\ubb38\uc744 \ubc1c\ud45c\ud588\ub294\ub370, \uc9c0\ub09c 20\ub144 \ub3d9\uc548 1824\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc870\uc0ac\ud55c \uacb0\uacfc &ldquo;\ud3ed\uc74c\ud558\ub294 \uc0ac\ub78c\uc774 \uc220\uc744 \uc785\uc5d0 \ub300\uc9c0 \uc54a\ub294 \uc0ac\ub78c\ubcf4\ub2e4 \ub354 \uc624\ub798 \uc0b0\ub2e4&rdquo;\ub294 \uc0ac\uc2e4\uc744 \uc54c\uc544\ub0c8\ub2e4\ub294 \uac83\uc774\ub2e4. \uc8fc\ub2f9\ub4e4\uc5d0\uac8c\ub294 \ubc18\uac00\uc6b4(?) \ub274\uc2a4 \uc544\ub2c8\uaca0\ub294\uac00. \ub17c\ubb38\uc5d0 \ub530\ub974\uba74 \uc870\uc0ac \ub300\uc0c1\uc740 55~65\uc138 \uc0ac\uc774\uc758 \ub178\uc7a5\ub144\uce35\uc774\ub2e4. \uc74c\uc8fc\uc640 \uc218\uba85\uc758 \uc0c1\uad00\uad00\uacc4\ub97c \uc870\uc0ac\ud55c \uacb0\uacfc \ud558\ub8e8 1~3\uc794 \ub9c8\uc2dc\ub294 \uc801\ub2f9\ub7c9\uc758 \uc74c\uc8fc\uc790(moderate drinker)\uc640 3\uc794 \uc774\uc0c1\uc744 \uc990\uae30\ub294 \ud3ed\uc74c\uc790(heavy drinker) \uadf8\ub8f9\uc758 \uc0ac\ub9dd\ud655\ub960\uc774 \ube44\uc74c\uc8fc\uc790(non-drinker) \uadf8\ub8f9\ubcf4\ub2e4 \ud6e8\uc52c \ub0ae\uc740 \uac83\uc73c\ub85c \ud30c\uc545\ub410\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uc870\uc0ac\uacb0\uacfc \ube44\uc74c\uc8fc\uc790\ub294 20\ub144 \ub3d9\uc548 69%\uac00 \uc0ac\ub9dd\ud588\uc9c0\ub9cc \ud3ed\uc74c\uc790\ub294 59%, \uadf8\ub9ac\uace0 \uc801\ub2f9\ub7c9\uc758 \uc74c\uc8fc\uc790\ub294 41%\uac00 \uc228\uc9c4 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \uc774 \ubcf4\uace0\uc11c\ub294 \ud3ed\uc74c\uc774 \uac04\uacfc \uc2ec\uc7a5\uc744 \ud574\uce58\uace0 \uad6c\uac15\uc554\uc744 \uc720\ubc1c\ud558\uba70 \uac00\uc815\uc758 \ubd95\uad34\ub97c \uac00\uc838\uc628\ub2e4\ub294 \uae30\uc874\uc758 \ud559\uc124\uacfc \uc815\uba74\uc73c\ub85c \ubc30\uce58\ub418\ub294 \uac83\uc774\uc5b4\uc11c \ub17c\ub780\uc774 \uc77c \uac83\uc73c\ub85c \uc608\uc0c1\ub41c\ub2e4. \uc5f0\uad6c\ub97c \uc8fc\ub3c4\ud588\ub358 \ud560\ub7ec\ud5cc \uad50\uc218\ub294 &lsquo;\uac74\uac15\uc744 \uc704\ud574 \ud55c \uc794(drink to your health)&rsquo;\uc774\ub77c\ub294 \uc18d\uc124\uc774 \uc774\ubc88 \uc5f0\uad6c\uacb0\uacfc \uc801\uc911\ud588\ub2e4\uace0 \uc9c0\uc801\ud588\ub2e4. \ub2e4\uc2dc \ubd10\ub3c4 \uc8fc\ub2f9\ub4e4\uc758 \uadc0\uac00 \uc194\uae43\ud55c \ub17c\ubb38\uc774 \uc544\ub2d0 \uc218 \uc5c6\ub2e4. &ldquo;\uac74\uac15\uc744 \uc0dd\uac01\ud574\uc11c \uc220\uc740 \uc548 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\ub2e4&rdquo;\uace0 \uc8fc\uc7a5\ud558\ub294 \ube44\uc8fc\ub958(\u975e\u9152\u6d41)\ub4e4\uc740 \uc774 \ub17c\ubb38\uc5d0 \ub300\ud574 \uc5b4\ub5a4 \ubc18\uc751\uc744 \ubcf4\uc77c\uc9c0 \uc790\ubabb \uad81\uae08\ud558\ub2e4.<br \/>\n\uacf5\uc790(\u5b54\u5b50)\ub294 \uc220\uc744 \ub9c8\uc2dc\ub418 \uc591\uc744 \ubbf8\ub9ac \uc815\ud558\uc9c0 \uc54a\ub294\ub2e4\uace0 \ud588\ub2e4\uc9c0\ub9cc \uc5f0\ub9d0\uc774\ub77c\uace0 \ub9c8\uc74c\uaecf \ud37c\ub9c8\uc2dc\uba74 \ub2e4\uc74c\ub0a0 \uc18d \uc4f0\ub9ac\uace0 \ud53c\uace4\ud55c \uac83\uc740 \uc0ac\uc2e4\uc774\ub2e4. \uc5f0\ub9d0\uc774\ub2e4. \uc220\uc790\ub9ac\uac00 \uadf8\ub9cc\ud07c \ub9ce\uc544\uc9c0\ub294 \ub54c\ub2e4. \uc220\ub3c4 \uc74c\uc2dd\uc774\uae30 \ub54c\ubb38\uc5d0 \uacfc\uc74c\uc740 \uc0bc\uac00\ub294 \uac83\uc774 \ucd5c\uc0c1 \ucc45\uc774\ub2e4. \uc5f0\ub9d0 \ud68c\uc2dd \ub54c \uc220\uc744 \uc801\uac8c \ub9c8\uc2dc\ub294 \uc694\ub839 \uc911 \ud55c \uac00\uc9c0\uac00 \uc788\ub2e4. \uc18c\uc8fc\ub97c \ub9e5\uc8fc\ucef5\uc5d0 \ub530\ub77c \ub193\uace0 &ldquo;\ub09c \uc774\ub807\uac8c \ub9c8\uc2dc\uaca0\ub2e4&rdquo;\uace0 \ud558\uba74 \ub204\uac00 \uad8c\ud558\uc9c0 \ubabb\ud55c\ub2e4. \uadf8\ub7ec\ub098 \ub530\uc9c0\uace0 \ubcf4\uba74 \ub9e5\uc8fc\ucef5\uc774\ub77c\uc57c \uc18c\uc8fc \uc11d \uc794\uc5d0 \uc9c0\ub098\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc9c0\uc778 \uc911 \ud55c \uc0ac\ub78c\uc774 \uc220\uc9d1\uc5d0 \uac00\uba74 \uc18c\uc8fc\ub97c \ubc18\ubcd1\ub9cc \uc2dc\ud0a4\ub294 \uc0ac\ub78c\uc774 \uc788\uc5c8\ub2e4. \uc774\uc81c\ub294 \uc138\uc6d4\uc774 \ud758\ub7ec \uace0\uc778\uc774 \ub410\uc9c0\ub9cc \ub458\uc774 \uac00\ub4e0 \uc14b\uc774 \uac00\ub4e0 \ud56d\uc0c1 \uc18c\uc8fc\ub97c \ubc18\ubcd1\ub9cc \uc8fc\ubb38\ud558\uace4 \ud588\ub2e4. \uc65c \uadf8\ub7ac\ub294\uc9c0\ub294 \uc9c0\uae08\ub3c4 \uad81\uae08\ud558\ub2e4. \uc18c\uc8fc \ubc18\ubcd1\uc744 \uc8fc\ubb38\ud560 \ub54c\uba74 \uc220\uc9d1 \uc8fc\uc778 \ubcf4\uae30\uac00 \ubbfc\ub9dd\ud560 \uc815\ub3c4\uc600\ub2e4. \ub2f9\uc5f0\ud788 \uc220\uc9d1 \uc8fc\uc778\uc740 \ub208\uc0b4 \ucc0c\ud478\ub9ac\uae30 \uc2ed\uc0c1\uc774\uc5c8\uc9c0\ub9cc \ub2e8\uace8 \uc220\uc9d1\uc5d0\uc120 \uc73c\ub808 \uadf8\ub7ec\ub824\ub2c8 \ud558\uace0 \uc18c\uc8fc \ubc18\ubcd1\uc744 \ub0b4\uc8fc\uc5c8\ub2e4. \uadf8\ub7f0\ub370 \ubb38\uc81c\ub294 \ubc18\ubcd1\uc529 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":{"0":"post-3689","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-all"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/3689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3689"}],"version-history":[{"count":0,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/3689\/revisions"}],"wp:attachment":[{"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}