{"id":37203,"date":"2020-03-04T16:09:38","date_gmt":"2020-03-04T07:09:38","guid":{"rendered":"http:\/\/soollife.com\/?p=37203"},"modified":"2020-03-04T16:10:44","modified_gmt":"2020-03-04T07:10:44","slug":"37203","status":"publish","type":"post","link":"https:\/\/soollife.com\/?p=37203","title":{"rendered":"\ubd04\ucca0 \uaf43\ud544 \ubb34\ub835\uc5d0 \ub9c8\uc2dc\ub294 \uacc4\uc808\uc8fc(\u5b63\u7bc0\u9152) \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019"},"content":{"rendered":"<h3 class=\"\ubc14\ud0d5\uae00\">\ubc15\ub85d\ub2f4\uc758 \uc804\ud1b5\uc8fc \uc2a4\ud1a0\ub9ac<\/h3>\n<h3 class=\"\ubc14\ud0d5\uae00\">\ubc15\ub85d\ub2f4\uc758 \ubcf5\uc6d0\uc804\ud1b5\uc8fc \uc2a4\ud1a0\ub9ac\ud154\ub9c1\/72\ubc88\uc9f8 \uc774\uc57c\uae30(\u4e0a)<\/h3>\n<h3 class=\"\ubc14\ud0d5\uae00\"><strong>\ubd04\ucca0 \uaf43\ud544 \ubb34\ub835\uc5d0 \ub9c8\uc2dc\ub294 \uacc4\uc808\uc8fc(\u5b63\u7bc0\u9152) \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\uc870\uc120\uc2dc\ub300 \uc911\uc5fd\uc758&lt;\u9152\u65b9\u6587&gt;\uc5d0\uc11c\ubd80\ud130 \ud6c4\uae30\uc758&lt;\uf90a\u627f\u65e8\u5b85 \u5eda\u65b9\u6587&gt;\uc744 \ube44\ub86f\ud558\uc5ec &lt;\uc220 \ub9cc\ub4dc\ub294 \ubc95&gt;, &lt;\uc591\uc8fc\ubc29&gt;, &lt;\uc591\uc8fc\ubc29(\u91c0\u9152\u65b9)&gt;, &lt;\u4e94\u6d32\u884d\u6587\u9577\u7b8b\u6563\u7a3f&gt;, &lt;\u860a\u9152\u6cd5&gt;, &lt;\u79b9\u98ee\u8af8\u65b9&gt;, &lt;\u98ee\u98df\u8b5c&gt;, &lt;\uf9f4\u5712\u5341\uf9d1\u5fd7&gt;, &lt;\u9152\u65b9\u6587\u6284&gt;, &lt;\u9152\u98df\u65b9(\u9ad8\u5927\u95a8\u58fc\u8981\u89bd&gt;, &lt;\uc96c\uc2dd\ubc29\ubb38&gt;, &lt;\ud64d \uc528 \uc8fc\ubc29\ubb38&gt;, \uadf8\ub9ac\uace0 \uadfc\ub300 \ucd9c\ud310\ubb3c\uc778&lt;\u97d3\u570b\u6c11\u4fd7\u5927\u89c0&gt;\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 16\ucc28\ub840\ub098 \ub4f1\uc7a5\ud558\ub294 \uc8fc\ud488\uc73c\ub85c \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019\uac00 \uc788\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\uc774\ub4e4 \ubb38\ud5cc\uc5d0 \uc218\ub85d\ub41c \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019\ub294 \uacbd\uc0c1\ub3c4 \uae40\ucc9c\uc9c0\ubc29\uc774 \uba85\uc0b0\uc9c0\ub85c \uc54c\ub824\uc838 \uc654\uc73c\ub098, \ud604\uc7ac\ub294 \u2018\ucda9\uc8fc(\u5fe0\u5dde) \uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019\uac00 \ucda9\uc8fc\uc2dc(\uacfc\uac70 \uc911\uc6d0\uad70) \uac00\uae08\uba74 \ucc3d\ub3d9\ub9ac\uc5d0\uc11c \uac00\uc591\uc8fc\ub85c \uc804\uc2b9\ub418\uc5b4 \ucda9\ubd81\ub3c4 \uc9c0\uc815 \ubb34\ud615\ubb38\ud654\uc7ac\ub85c, \uc608\uc758 \ub9e5\uc744 \uc787\uace0 \uc788\uc74c\uc744 \ubcfc \uc218 \uc788\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37190\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\uc220\uc0c1.jpg\" alt=\"\" width=\"744\" height=\"499\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\uc220\uc0c1.jpg 744w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\uc220\uc0c1-300x201.jpg 300w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\uc220\uc0c1-696x467.jpg 696w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\uc220\uc0c1-626x420.jpg 626w\" sizes=\"auto, (max-width: 744px) 100vw, 744px\" \/><\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019\ub294 \ucd98\ubd84\uc5d0\uc11c 15\uc77c\uc9f8 \ub418\ub294 \uccad\uba85\ub0a0\uc5d0 \ube5a\ub294 \uacc4\uc808\uc801\uc778 \uc220\uc774\ub77c\ub294 \uac83\uc774 \ubb38\ud5cc \uae30\ub85d\uc5d0 \ub098\ud0c0\ub098\uace0 \uc788\ub294 \uac83\uacfc\ub294 \ub2ec\ub9ac, \u2018\ucda9\uc8fc \uccad\uba85\uc8fc\u2019\ub294 \u201c\uccad\uba85\uc77c 100\uc77c \uc804\uc5d0 \ubc11\uc220\uc744 \ube5a\uae30 \uc2dc\uc791\ud558\uc5ec \uccad\uba85\uc77c\uc5d0 \uc220\uc774 \uc775\uc73c\ubbc0\ub85c, \uccad\uba85 \ub54c\ubd80\ud130 \ub9c8\uc2dc\uae30 \uc2dc\uc791\ud55c\ub2e4.\u201d\uace0 \uc804\ud574\uc624\uace0 \uc788\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">&lt;\u9152\u65b9\u6587&gt;\uc744 \ube44\ub86f\ud55c \uc5ec\ub7ec \ubb38\ud5cc\uc5d0 \uc218\ub85d\ub41c \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019\ub294 \uc8fd\uc73c\ub85c \ube5a\ub294 \ubc29\ubc95\uc774 7\uc885\uc73c\ub85c \uac00\uc7a5 \ub9ce\uace0, \ubc94\ubc85\uc73c\ub85c \ube5a\ub294 \ubc29\ubc95\uc774 5\uc885\uc73c\ub85c, \uc774 \ub450 \uac00\uc9c0 \ubc29\ubc95\uc774 \uc8fc\ub958\ub97c \uc774\ub8e8\ub294 \uac83\uc744 \ud30c\uc545\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\uc774\ub4e4 \ubb38\ud5cc \uac00\uc6b4\ub370 \uc2dc\ub300\uc801\uc73c\ub85c \uac00\uc7a5 \uc55e\uc120 \uae30\ub85d\uc778 &lt;\u9152\u65b9\u6587&gt;\uc758 \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019 \uc8fc\ubc29\ubb38\uc744 \ubcf4\uba74, \ucc39\uc300\uac00\ub8e8\uc640 \ubb3c\uc744 \uc11e\uc5b4 \ub053\uc778 \uc8fd\uc5d0 \ub204\ub8e9\uacfc \ubc00\uac00\ub8e8\ub97c \ud55c\ub370 \uc11e\uc5b4 \ubc11\uc220\uc744 \ube5a\uace0, 3\uc77c \uc815\ub3c4 \ubc1c\ud6a8\uc2dc\ud0a8 \ud6c4, \ucc39\uc300\ub85c \uc9c0\uc740 \uace0\ub450\ubc25\uc744 \ub2e8\ub3c5\uc73c\ub85c \uc0ac\uc6a9\ud558\uc5ec \ub367\uc220\uc744 \ud558\uc5ec 7\uc77c \uc815\ub3c4 \ubc1c\ud6a8\uc2dc\ud0a4\ub294 \uc18d\uc131\uc8fc\ubc95\uc73c\ub85c, \uc774\ub7ec\ud55c \uc8fc\ubc29\ubb38\uc740 \uac00\uc7a5 \uae30\ubcf8\uc774\uba74\uc11c \uc804\ud615\uc801\uc778 \ubd04\ucca0 \uc220 \ube5a\ub294 \ubc29\ubc95\uc744 \ubcf4\uc5ec\uc900\ub2e4\uace0 \ud558\uaca0\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-37201\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\uc220-\ud55c\uc794.jpg\" alt=\"\" width=\"330\" height=\"497\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\uc220-\ud55c\uc794.jpg 330w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\uc220-\ud55c\uc794-199x300.jpg 199w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\uc220-\ud55c\uc794-279x420.jpg 279w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\uc774\ud6c4 \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019\ub294 \u2018\ubc94\ubc85\u2019\uc73c\ub85c \ubc14\ub00c\uae30\ub3c4 \ud558\uc9c0\ub9cc, &lt;\u919e\u9152\u6cd5&gt;\uc5d0\uc11c\ub294 \ubc11\uc220\uc744 \uad6c\uba4d\ub5a1\uc73c\ub85c \ube5a\ub294 \ub370\ub2e4 \u2018\uc774\ud654\uace1(\uf9e2\u82b1\u9eaf)\u2019\uc744 \uc0ac\uc6a9\ud55c\ub2e4\uace0 \ud558\uc5ec, \ubc11\uc220 \ube5a\ub294 \uacfc\uc815\uc774 \u2018\uc774\ud654\uc8fc\u2019\uc640 \ub3d9\uc77c\ud55c \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019 \uc8fc\ubc29\ubb38\uc744 \ubcf4\uc5ec\uc8fc\uace0 \uc788\ub2e4\ub294 \uc810\uc5d0\uc11c \ub9e4\uc6b0 \ud2b9\uc774\ud558\ub2e4\uace0 \ud558\uaca0\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\ub610\ud55c &lt;\u98ee\u98df\u8b5c&gt;\uc5d0\ub294 \ub450 \uac00\uc9c0 \u2018\uccad\uba85\uc8fc\u2019 \ubc29\ubc95\uc744 \uc218\ub85d\ud558\uace0 \uc788\ub294\ub370, \uc8fc\uc6d0\ub8cc\uc758 \ubc30\ud569\ube44\uc728\uacfc \ubc00\uac00\ub8e8\uc758 \uc0ac\uc6a9\uc5ec\ubd80\uc5d0\uc11c \ucc28\uc774\uac00 \uc788\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\ud2b9\ud788 \ubc00\uac00\ub8e8\ub97c \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294 \uc8fc\ubc29\ubb38\uc5d0\uc11c\ub294 \ubc11\uc220\uc758 \ubc1c\ud6a8\uae30\uac04\uc5d0 \ub300\ud558\uc5ec \u201c\ub3c4\ud654(\u6843\u82b1)\uac00 \ud544 \ub54c\uae4c\uc9c0 \uac00\ub2e4\ub838\ub2e4\uac00 \ub367\uc220\uc744 \ud55c\ub2e4.\u201d\uace0 \ud558\uc5ec \ub2e4\ub978 \ubb38\ud5cc\ub4e4\uacfc\ub294 \ucc28\ubcc4\ud654\ub41c\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\ud2b9\ud788 \ub300\ubd80\ubd84\uc758 \ubb38\ud5cc\uc5d0\uc11c \ubc11\uc220\uc758 \ubc1c\ud6a8\uae30\uac04\uc774 \u20181\uc77c\u2019\uc774\ub77c\ub294 \uc810\uc5d0\uc11c \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019\uc758 \uacf5\ud1b5\uc810\uc744 \ucc3e\uc544\ubcfc \uc218 \uc788\ub2e4. \uace7 \ub367\uc220 \uac04\uaca9\uc774 1\uc77c\ub85c, \ub2e4\ub978 \uc8fc\ud488\ub4e4\uc5d0 \ube44\ud574 \ub9e4\uc6b0 \uc9e7\ub2e4\ub294 \uc0ac\uc2e4\uc740, \ub367\uc220\uc758 \ubc1c\ud6a8\uae30\uac04\uc774 7\uc77c \ub610\ub294 14\uc77c~15\uc77c\uc774\ub77c\ub294 \uacf5\uc2dd\uc744 \ub0b3\uac8c \ub418\ub294 \uacb0\uacfc\ub97c \uc5ff\ubcfc \uc218 \uc788\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\ubb38\uc81c\ub294 &lt;\uf9f4\u5712\u5341\uf9d1\u5fd7&gt;\uc640 &lt;\u4e94\u6d32\u884d\u6587\u9577\u7b8b\u6563\u7a3f&gt;\uc758 \uc8fc\ubc29\ubb38\uc774\ub2e4. \ub450 \ubb38\ud5cc\uc5d0\uc11c \uc774\uc775\uc758 &lt;\u661f\u6e56\u50ff\u8aaa&gt;\uc744 \uc778\uc6a9\ud558\uc600\ub2e4\uace0 \ud558\uc600\ub294\ub370, \uc2dc\ub300\uc801\uc73c\ub85c \uc55e\uc120 &lt;\uf9f4\u5712\u5341\uf9d1\u5fd7&gt;\uc5d0\uc11c\ub294 \ucc39\uc300 2\ub418\ub97c \ubc31\uc138\uc791\ub9d0\ud558\uc5ec \ubb3c 2\ub418\uc640 \uc11e\uc5b4 \uc8fd\uc744 \uc468 \ud6c4, \ucc28\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub824 \uc88b\uc740 \ub204\ub8e9\uac00\ub8e8 1\ub418\uc640 \ubcf4\ub9ac\ub204\ub8e9 2\ub418\ub97c \uc11e\uc5b4 \ubc11\uc220\uc744 \ube5a\uace0, 2\uc77c \ud6c4\uc5d0 \ucc39\uc300 2\ub9d0\ub85c \uc9c0\uc740 \uace0\ub450\ubc25\uc744 \uc11e\uc5b4 \ub367\uc220\uc744 \ube5a\uc740 \ud6c4, \uc775\uc73c\uba74 \ub053\uc5ec \uc2dd\ud78c \ubb3c 2\ub9d0\uc744 \ud6c4\uc218\ud55c\ub2e4\uace0 \ud558\uc600\uc73c\ub098, &lt;\u4e94\u6d32\u884d\u6587\u9577\u7b8b\u6563\u7a3f&gt;\uc5d0\uc11c\ub294 \ubc11\uc220\uc5d0 \ucc39\uc300 2\ub9d0\uacfc \ub204\ub8e9\uac00\ub8e8 1\ub418, \ub053\ub294 \ubb3c 2\ub9d0\uacfc \ud568\uaed8 \ubcf4\ub9ac\ub204\ub8e9\uc774 \uc544\ub2cc, \uc18c\ub9e5\ub9d0(\ubc00\uac00\ub8e8) 2\ub418\uac00 \uc0ac\uc6a9\ub418\uace0, \ub367\uc220\uc5d0 \ucc39\uc300 2\ub9d0\uc744 \ubd88\ub838\ub2e4\uac00, \uc870\uccad\uc5d0 \ub2f4\uac00 \ubd88\ub9b0 \ud6c4 \uace0\ub450\ubc25\uc744 \uc9c0\uc5b4 \uc0ac\uc6a9\ud558\uace0, \uc220\uc774 \uc775\uc73c\uba74 \ub053\uc5ec \uc2dd\ud78c \ubb3c 2\ub9d0\uc744 \ud6c4\uc218\ud560 \uc218 \uc788\ub2e4\uace0 \ud558\uc5ec, \uc8fc\ubc29\ubb38\uc5d0\uc11c \ub9ce\uc740 \ucc28\uc774\ub97c \ubcf4\uc5ec\uc8fc\uace0 \uc788\ub2e4\ub294 \uac83\uc744 \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\uadf8\ub9ac\uace0 &lt;\u9152\u98df\u65b9(\u9ad8\u5927\u95a8\u58fc\u8981\u89bd&gt;\uc5d0\uc11c\ub294 \uc8fc\ubc29\ubb38\uc5d0 \ub300\ud55c \uc5b8\uae09 \uc5c6\uc774 \u201c\uccad\uba85(\u6df8\u660e) \ub0a0\uc774\ub098 \uace1\uc6b0(\u7a40\u96e8) \ub0a0\uc774\ub098 \uc7a5\ub958\uc218\ub97c \uae38\uc5b4\ub2e4 \uc220\uc744 \ube5a\ub294\ub2e4.\u201d\uace0 \ud558\uc600\uc73c\ub098, \uc220 \ube5a\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \uc5b8\uae09\uc774 \uc5c6\uace0, \u201c\uc220 \ube5b\uc774 \ud478\ub974\ub984\ud558\uace0 \uc624\ub798 \uc9c4\ud558\ub418 \ub9db\uc774 \uc9c0\uc8fc \uac19\uace0, \uccad\uba85\uc77c\ub0a0 \ubc11\uc220 \ud558\uc600\ub2e4\uac00, \uace1\uc6b0\ub0a0 \ub367\uc220 \ud558\ub418, \u2018\ubc31\ud654\uc8fc\u2019 \uac19\uc774 \ud558\ub2c8\ub77c.\u201d\uace0 \ud558\uc5ec \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019\uc758 \uc720\ub798\uc640 \ub9db, \ud5a5\uae30 \ub4f1 \ud2b9\uc9d5\uc5d0 \ub300\ud558\uc5ec \uc18c\uac1c\ud558\uace0 \uc788\uc74c\uc744 \ubcfc \uc218 \uc788\uc5b4, \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019\uc5d0 \ub300\ud55c \uc758\ubbf8\uc640 \ud2b9\uc9d5\uc744 \uc774\ud574\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\uadf8\ub7f0\ub370 \uc704\uc758 \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019\ub4e4\uacfc\ub294 \ub2ec\ub9ac &lt;\uc96c\uc2dd\ubc29\ubb38&gt;\uc758 \u2018\ucce5\uba85\uc96c\ubc29\ubb38(\u6885\u5c90\u65b9\u6587)\u2019\uc744 \ubcf4\uba74 \u201c\ubc18 \uc854\ub784 \uf537\ub7b4\uba74 \ue669\ubbf8 \uc2dd\ub418\ub85c \ub290 \ub418\uc744 \uec0e \uc2dc\ucfe0\uace0 \ub204\ub85d\uac00\ub85c \ub450 \ub418 \uc9c4\uac00\ub85c \ud314 \ud649 \uc167\uac70 \ub365\ub3c4 \uf341\ub3c4 \uc544\ub2c8\uf537\uac8c \ub2e8\ub2e8\uc774 \uebd4\ue57b\uc5ec \uce60 \uc77c \ub9cc\uc758 \ub367\uc290 \uf537\ub418 \ucc39\uc0b4 \ub450 \ub9d0\uc744 \uc84d\ud788 \uc528\uc154 \ub2f4\uac00\ub2e4\uac00 \uec0e \ube44\uc9c0\ub418 \ub204\ub85d \ub450 \uc2dd\ub418 \uc9c4\uac00\ub85c \uc5ec\uc154 \ud648 \ub108\ud5c8 \ube44\uc9c0\ub418 \uf341\ub3c4 \ub365\ub3c4 \uc544\ub2c8\uf537\uac8c \ub2e8\ub2e8\uc774 \uebd4\ue57b\uc5ec \uc0bc\uce60 \ub9cc\uc758 \uea8d \uba39\uc73c\uba74 \uc8e0\ud750\ub2c8\ub77c.\u201d\uace0 \ud558\uc5ec \ubc11\uc220\uacfc \ub367\uc220 \ubaa8\ub450 \uace0\ub450\ubc25\uc744 \uc0ac\uc6a9\ud558\uace0, \ub367\uc220\uc5d0\uc11c\ub294 \uc591\uc8fc\uc6a9\uc218 \uc5c6\uc774 \ub204\ub8e9\uacfc \ubc00\uac00\ub8e8\ub3c4 2\ucc28\ub840\ub098 \uc0ac\uc6a9\ud558\ub294 \ub3c5\ud2b9\ud55c \ubc29\ubc95\uc73c\ub85c, \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019 \uac00\uc6b4\ub370\ub294 \uac00\uc7a5 \ub3c5\ud2b9\ud55c \uc8fc\ubc29\ubb38\uc774\ub77c\uace0 \ud560 \uc218 \uc788\ub2e4. \ub610\ud55c \uc8fc\ud488\uba85\uc5d0 \u2018\uccad\uba85\uc8fc\ubc29\ubb38\u2019\uc774\ub77c\uace0 \ud558\uace0, \ud55c\uc790\ub85c \u2018\ub9e4\uae30\ubc29\ubb38(\u6885\u5c90\u65b9\u6587)\u2019\uc774\ub77c\uace0 \ubcd1\uae30(\u5002\u8a18)\ud558\uc600\ub294\ub370, \u2018\ub9e4\uae30\ubc29\ubb38(\u6885\u5c90\u65b9\u6587)\u2019\uc774 \uc5b4\ub5a4 \uc758\ubbf8\ub97c \ub2f4\uace0 \uc788\ub294\uc9c0 \uc54c \uc218 \uc5c6\ub2e4\ub294 \uc810\uc5d0\uc11c \uc720\uac10\uc2a4\ub7fd\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\ud55c\ud3b8, \ucda9\ubd81\ubb34\ud615\ubb38\ud654\uc7ac\ub85c \uc9c0\uc815\ub41c \u2018\ucda9\uc8fc(\u5fe0\u5dde) \uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019\ub294 \uc704\uc758 \uc608\ub85c \ub4e0 \uc8fc\ubc29\ubb38\ub4e4\uacfc\ub294 \uc0c1\ub2f9\ud55c \ucc28\uc774\ub97c \ub098\ud0c0\ub0b4\uace0 \uc788\uc74c\uc744 \ubcfc \uc218 \uc788\ub294\ub370, \uccab\uc9f8\ub294 \u2018\uccad\uba85\uc8fc\u2019\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub204\ub8e9\uc744 \ub9cc\ub4e4\uc5b4 \uc0ac\uc6a9\ud558\uace0, \ub0a8\ud55c\uac15\uacfc \ub2ec\ucc9c\uc758 \ud569\uc218(\u5408\u6c34) \uba38\ub9ac\uc5d0 \uc704\uce58\ud55c \uac15\uc218(\u6c5f\u6c34)\ub97c \uc591\uc8fc\uc6a9\uc218\ub85c \uc0ac\uc6a9\ud558\uba74\uc11c, \ubc11\uc220\uc740 \ucc39\uc300 \uc8fd\uc73c\ub85c \ud558\uace0 \ub367\uc220\uc740 \ucc39\uc300\uace0\ub450\ubc25\uc744 \uc9c0\uc5b4 \uc220\uc744 \ube5a\ub294\ub2e4\ub294 \uc810\uc774\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\u2018\ucda9\uc8fc \uccad\uba85\uc8fc\u2019\uc758 \uc774\ub7ec\ud55c \ucc28\ubcc4\uc131\uc740, \uac00\uc2b9(\u5bb6\u4e58)\uc73c\ub85c \uc804\ud558\ub294 &lt;\ud5a5\uc804\ub85d&gt;\uc774\ub77c\ub294 \ubb38\ud5cc\uc5d0 \uadfc\uac70\ud55c \uac00\uc591\uc8fc\ubc95\uc774\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\uc774\ub85c\uc368 \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019\ub294 \uc220\uc744 \ube5a\ub294 \uc2dc\uae30\uac00 \uccad\uba85\uc77c \uc804\ud6c4, \ub610\ub294 \uace1\uc6b0\ub97c \uc804\ud6c4\ub85c \ud558\uc5ec \ubc11\uc220\uc744 \ube5a\uae30 \uc2dc\uc791\ud558\uc5ec, \ub3c4\ud654(\u6843\u82b1) \ub4f1 \ubd04\ucca0\uc758 \uaf43\uc774 \ud544 \ubb34\ub835\uc5d0 \ub9c8\uc2dc\ub294 \uacc4\uc808\uc8fc(\u5b63\u7bc0\u9152)\ub77c\ub294 \uac83\uc744 \uc54c \uc218 \uc788\uc73c\uba70, \ud2b9\ubcc4\ud55c \uc8fc\ubc29\ubb38\uc774 \uc874\uc7ac\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uc9c0\ubc29\uc774\ub098 \uac00\ubb38\ub9c8\ub2e4\uc758 \ud2b9\uc131\uc744 \ubc18\uc601\ud558\uace0, \uc220\uc744 \ube5a\ub294 \uc0ac\ub78c\uc758 \ub2a5\ub825\uacfc \uc220\uc744 \ub9c8\uc2dc\ub294 \uc0ac\ub78c\uc758 \ucde8\ud5a5\uc5d0 \ub530\ub77c, \uac01\uae30 \ub2e4\ub978 \ubc30\ud569\ube44\uc728\uacfc \uc2dc\uc220\uc744 \ub3d9\uc6d0\ud558\uc5ec \ube5a\ub294 \uc138\uc2dc\uc8fc(\u6b72\u6642\u9152)\uc774\uba74\uc11c, \ube44\uad50\uc801 \uc9e7\uc740 \uae30\uac04\uc5d0 \uac78\uccd0 \ubc1c\ud6a8\uc2dc\ud0a4\ub294 \uc220\ub77c\ub294 \uc810\uc5d0\uc11c \uadf8 \ud2b9\uc9d5\uacfc \uc758\ubbf8\ub97c \ucc3e\uc744 \uc218 \uc788\ub2e4.<\/p>\n<h5 class=\"\ubc14\ud0d5\uae00\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-37202\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\uccad.jpg\" alt=\"\" width=\"370\" height=\"495\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\uccad.jpg 370w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\uccad-224x300.jpg 224w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\uccad-314x420.jpg 314w\" sizes=\"auto, (max-width: 370px) 100vw, 370px\" \/>\u25c8 <strong>\uccad\uba85\uc8fc\ubc29\ubb38 &lt;\uf90a\u627f\u65e8\u5b85\u5eda\u65b9\u6587&gt; -5\ub9d0 \ube5a\uc774-<\/strong><\/h5>\n<p class=\"\ubc14\ud0d5\uae00\">\u25c7\uc220 \uc7ac\ub8cc\u25b4\ubc11\uc220:\ucc39\uc300 5\ub9d0, \ub204\ub8e9\uac00\ub8e8 2\ub418 5\ud649, \ubc00\uac00\ub8e8 5\ub418, \ubb3c 10\ubcd1<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\u25b4\ub367\uc220:\ucc39\uc300 5\ub9d0<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\u25c7\ubc11\uc220 \ube5a\ub294 \ubc95:\u2460 \uccad\uba85\uc77c\uc5d0 \ucc39\uc300 5\ub9d0\uc744 \ubc31\uc138 \ud558\uc5ec \uc791\ub9d0\ud55c\ub2e4. \u2461\ub610 \ucc39\uc300 5\ub9d0\uc744 \ubc31\uc138 \ud558\uc5ec \ubd88\ub824 \ub193\ub294\ub2e4. \u2462\ubb3c 10\ubcd1\uc744 \ub053\uc774\ub2e4\uac00 \uc300\uac00\ub8e8\uc640 \ud569\ud558\uace0 \uace0\ub8e8 \uac20 \ud6c4, \ud314\ud314 \ub053\uc5ec \uc8fd\uc744 \uc468 \ub2e4\uc74c, \ubb3c\uae30 \uc5c6\ub294 \ub113\uc740 \uadf8\ub987\uc5d0 \ud37c\uc11c \ubc24\uc7ac\uc6cc \ucc28\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4. \u2463\uc8fd\uc5d0 \ub204\ub8e9\uac00\ub8e8 2\ub418 5\ud649\uacfc \ubc00\uac00\ub8e8 5\ub418\ub97c \ud569\ud558\uace0, \ubb34\uc218\ud788 \ub3d9\ub2f9\uc774 \uccd0 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u2464\uc220\ub3c5\uc5d0 \uc220\ubc11\uc744 \ub2f4\uc544 \uc548\uce58\uace0, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec \ud558\ub8e8 \ub3d9\uc548 \ubc1c\ud6a8\uc2dc\ud0a8\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\u25c7\ub367\uc220:\u2460\ubb3c\uc5d0 \ubd88\ub824 \ub450\uc5c8\ub358 \ucc39\uc300 5\ub9d0\uc744 \uc2dc\ub8e8\uc5d0 \uc548\uccd0\uc11c \uace0\ub450\ubc25\uc744 \uc9d3\ub294\ub2e4. \u2461\uace0\ub450\ubc25\uc774 \uc775\uc5c8\uc73c\uba74 \uc2dc\ub8e8\uc9f8 \ub5bc\uc5b4 \uc220\ub3c5 \uc606\uc5d0 \ub450\uace0, \uae40\uc774 \uc0c8\uc9c0 \uc54a\uac8c \ud558\uc5ec \ubc11\uc220\uc758 \uc6c3\ubb3c\uc744 \ub5a0\uc11c \uace0\ub450\ubc25\uc5d0 \uc11e\uc5b4 \ubc84\ubb34\ub824 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u2462\ubc84\ubb34\ub9b0 \uc220\ubc11\uc5d0 \ubc11\uc220 \ucc0c\uaebc\uae30\ub97c \ub2e4\uc2dc \ud569\ud558\uace0, \uace0\ub8e8 \ubc84\ubb34\ub824 2\ucc28\ub85c \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u2463\uc220\ub3c5\uc5d0 \uc220\ubc11\uc744 \ub2f4\uc544 \uc548\uce58\uace0, \uc720\uc9c0\ub85c \ub2e8\ub2e8\ud788 \ubc00\ubd09\ud55c \ub4a4 \uc11c\ub298\ud55c \uacf3\uc5d0 \ub450\uace0 \ubc1c\ud6a8\uc2dc\ucf1c 4\uc6d4 8\uc77c\uc5d0 \ub0b4\uc5b4 \ucc44\uc8fc\ud55c\ub2e4.<\/p>\n<h5 class=\"\ubc14\ud0d5\uae00\">\u25c8<strong>\uccad\uba85\uc8fc &lt;\uc220 \ub9cc\ub4dc\ub294 \ubc95&gt;<\/strong><\/h5>\n<p class=\"\ubc14\ud0d5\uae00\">\u25c7\uc220 \uc7ac\ub8cc\u25b4\ubc11\uc220:\uba65\uc300 3\ub418, \ub204\ub8e9 2\ub418 1\ud649, \uc9c4\ub9d0 3\ub418, \ubb3c 2\ub9d0 7\ub418<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\u25b4\ub367\uc220:\ucc39\uc300 3\ub9d0<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\u25c7\ubc11\uc220 \ube5a\ub294 \ubc95:\u2460\ucc39\uc300 3\ub9d0 \ud558\ub824\uba74, \uba65\uc300 3\ub418\ub97c \ubc31\uc138 \ud558\uc5ec \ud558\ub8fb\ubc24 \ub2f4\uac00 \ubd88\ub838\ub2e4\uac00 \uc791\ub9d0\ud55c\ub2e4. \u2461\uc300 \uacc4\ub7c9\ud55c \uadf8\ub987(\ub418)\uc73c\ub85c \ubb3c 2\ub9d0 7\ub418\ub97c \uc1a5\uc5d0 \ub053\uc774\ub418, \uadf8 \uc911 9\ub418\ub97c \uc300\uac00\ub8e8\uc5d0 \ubd93\uace0 \uba4d\uc6b8 \uc5c6\uc774 \uace0\ub8e8 \ud480\uc5b4 \ub193\ub294\ub2e4. \u2462\uc1a5\uc758 \ubb3c\uc774 \ud314\ud314 \ub053\uc73c\uba74 \ub123\uace0, \uc8fc\uac71\uc73c\ub85c \uc800\uc5b4\uac00\uba74\uc11c \ud55c\uc18c\ub054 \ub053\uc73c\uba74 \ud37c\ub0b4\uace0 \uc220\ub3c5\uc5d0 \ub2f4\uc544 \ub454\ub2e4. \u2463\ub2e4\uc74c \ub0a0 \ub3cc\uc5d0 \ub204\ub8e9\uac00\ub8e8 2\ub418 1\ud649\uacfc \uc9c4\ub9d0 3\ub418\ub97c \uc220\ub3c5\uc5d0 \ub2f4\uc544 \ub123\uace0 \ud070 \ub9c9\ub300\ub85c \ubb34\uc218\ud788 \uc800\uc5b4\uc900\ub2e4. \u2464\uc220\ub3c5\uc740 \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec, \uc2f8\ub9e4\ub450\uace0 2\uc77c\uac04 \ubc1c\ud6a8\uc2dc\ud0a8\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\u25c7\ub367\uc220 \ube5a\ub294 \ubc95:\u2460\ubc11\uc220 \ub2f4\uadf8\ub294 \ub0a0 \ub9e4\uc6b0 \uae68\ub057\uc774 \uc53b\uc5b4 \ubd88\ub824\ub450\uc5c8\ub358 \ucc39\uc300 3\ub9d0\uc744 \uc2dc\ub8e8\uc5d0 \uc548\uccd0\uc11c \uace0\ub450\ubc25\uc744 \uc9d3\ub294\ub2e4. \u2461\ubc11\uc220\uc744 \uc5f4\uc5b4\uc11c \uc704\uc758 \ub9d1\uc740 \uc220\uc740 \ub530\ub85c \ubc1b\uc544\ub450\uace0, \uac00\ub77c\uc549\uc740 \ubc11\uc758 \uac83\uc740 \uccb4\uc5d0 \ubc2d\uce58\ub418, \ubb3c\uc744 \uce58\uc9c0 \ub9d0\uace0 \uc8fc\ubb3c\ub7ec \uc9dc\uc11c \ub9c9\uac78\ub9ac\ub97c \uac78\ub7ec \ub193\ub294\ub2e4. \u2462\uace0\ub450\ubc25\uc744 \ucc10 \uc2dc\ub8e8\ub97c \ub5bc\uc5b4\ub2e4 \uc220\ub3c5 \uc606\uc5d0 \ub193\ub294\ub2e4. \u2463\uc220\ub3c5\uc5d0 \uc8fc\ubb3c\ub7ec \uc9e0 \ub9c9\uac78\ub9ac\ub85c \ud55c \ubc14\uac00\uc9c0 \ub123\uace0, \ub053\ub294 \uace0\ub450\ubc25 \ud55c \ubc14\uac00\uc9c0\ub97c \ub5a0 \ub123\uc5b4 \uc8fc\uac71\uc73c\ub85c \uc800\uc5b4\uc8fc\ub294 \ubc29\ubc95\uc73c\ub85c \uacc4\uc18d\ud558\uc5ec \uc220\uc744 \uc548\uce5c\ub2e4. \u2464\uace0\ub450\ubc25\uc744 \uc870\uae08 \ub0a8\uacbc\ub2e4\uac00 \ub9e8 \uc704\uc5d0 \ub36e\uace0, \ub9e8 \ub098\uc911\uc5d0 \ub9d1\uc740 \uc220\uc744 \ub4e4\uc5b4\ubd93\uace0 \uc8fc\uac71\uc73c\ub85c \ub300\uc5ec\uc12f \ubc88 \ub0b4\ub9ac \uc464\uc154 \uc790\uc8fc \uace0\ub974\uac8c \uace8\ub77c\uc900\ub2e4. \u2465 \uc220\ub3c5\uc740 \uc774\ubd88\uc744 \uc2f8\ub9e4\uc8fc\ub418, 2~3\uc6d4\uc740 1\uc0ad\ub9cc\uc5d0 \uc0ac\uc6d4\uc5d0\ub294 21\uc77c \ub9cc\uc5d0 \uc220\uc744 \ub72c\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">* \uc8fc\ubc29\ubb38\uc5d0 \u201c\uc220\uc744 \uc548\uce60 \ub54c \uace0\ub450\ubc25\uc774 \ub728\uac70\uc6cc\uc57c \uc220\uc758 \ubc1c\ud6a8\uc2dc \ubcd1\ud3d0\uac00 \uc5c6\uace0, \ub610 \ub9c8\uc2dc\uae30\uac00 \uc88b\ub2e4. \ub610 \uc220\uc744 \ub730 \ub54c \uc220\ub367 \uc704(\ub0a8\uc740 \uace0\ub450\ubc25 \ub36e\uc740 \uac83)\ub97c \ub9ce\uc774 \uac78\uc5b4\ub0b4\uace0 \ub728\ub294 \uac83\uc774 \uc88b\ub2e4. \ubb3c\uc740 \uc7a5\ub958\uc218(\u9577\u6d41\u6c34)\ub85c \ud558\uace0, \uc6b0\ubb3c\ubb3c\uc740 \ubabb \uc4f4\ub2e4.\u201d\uace0 \ud558\uc600\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37188\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\ub204\ub8e9.jpg\" alt=\"\" width=\"746\" height=\"493\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\ub204\ub8e9.jpg 746w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\ub204\ub8e9-300x198.jpg 300w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\ub204\ub8e9-696x460.jpg 696w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/03\/\ub204\ub8e9-636x420.jpg 636w\" sizes=\"auto, (max-width: 746px) 100vw, 746px\" \/><\/p>\n<h5 class=\"\ubc14\ud0d5\uae00\">\u25c8 <strong>\uccad\uba85\uc8fc &lt;\uc591\uc8fc\ubc29&gt; &#8211; \ub124\ub9d0 \ube5a\uc774 &#8211;<\/strong><\/h5>\n<p class=\"\ubc14\ud0d5\uae00\">\u25c7\uc220 \uc7ac\ub8cc\u25b4\ubc11\uc220:\ucc39\uc300 5\ub418, \ub204\ub8e9\uac00\ub8e8 7\ub418 5\ud649, \ubc00\uac00\ub8e8 2\ub418 5\ud649, \ubb3c 11\ubcd1<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\u25b4\ub367\uc220:\ucc39\uc300 5\ub9d0<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\u25c7\ubc11\uc220 \ube5a\ub294 \ubc95:\u2460\ud55c\uc2dd 3\uc77c\uc804 \ucc39\uc300 5\ub9d0 5\ub418\ub97c \uae68\ub057\uc774 \uc53b\uace0 \ub610 \uc53b\uc5b4 \ubb3c\uc5d0 \ub2f4\uac00 \ubc24\uc7ac\uc6cc \ubd88\ub824 \ub193\ub294\ub2e4. \u2461\ub2e4\uc74c \ub0a0 \ucc39\uc300 5\ub418\ub97c \uac00\ub8e8\ub85c \ube7b\uc544 \ub113\uc740 \uadf8\ub987\uc5d0 \ub2f4\uc544 \ub193\uace0, \uc1a5\uc5d0 \ubb3c 11\ubcd1\uc744 \ubd93\uace0 \ub053\uc778\ub2e4. \u2462\ubb3c\uc774 \ub530\ub73b\ud574\uc9c0\uba74 \uc300\uac00\ub8e8\uc5d0 \ubd93\uace0 \uac1c\uc5b4 \uc544\uc774\uc8fd\uc744 \ub9cc\ub4e0 \ud6c4, \ub2e4\uc2dc \ud37c\uc9c0\uac8c \ub053\uc5ec\uc11c \uc8fd\uc744 \uc468 \ub4a4, \ub113\uc740 \uadf8\ub987\uc5d0 \ud37c \ub2f4\uace0 \ud558\ub8fb\ubc24 \uc7ac\uc6cc \ucc28\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4. \u2463\uc8fd\uc5d0 \ub204\ub8e9\uac00\ub8e8 7\ub418 5\ud649\uacfc \ubc00\uac00\ub8e8 2\ub418 5\ud649\uc744 \ud569\ud558\uace0, \uace0\ub8e8 \ubc84\ubb34\ub824 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u2464\uc220\ubc11\uc744 \uc220\ub3c5\uc5d0 \ub2f4\uc544 \uc548\uce58\uace0 \ub9ce\uc774 \ud718\uc800\uc5b4 \uc900 \ud6c4, \uc608\uc758 \ubc29\ubc95\ub300\ub85c 3\uc77c\uac04 \ubc1c\ud6a8\uc2dc\ud0a8\ub2e4. \u2465\uc220\ubc11\uc774 \ubb3d\uc5b4\uc9c0\uba74 \uccb4\uc5d0 \ubc2d\uccd0 \ucc0c\uaebc\uae30\ub97c \uc81c\uac70\ud55c \ud6c4, \ub2e4\uc2dc \uc220\ub3c5\uc5d0 \ub2f4\uc544 \uc548\uce5c\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\u25c7\ub367\uc220 \ube5a\ub294 \ubc95:\u2460\ubc11\uc220 \uc300\uacfc \ud568\uaed8 \ubd88\ub824\ub450\uc5c8\ub358 \ucc39\uc300 5\ub9d0\uc744 \ub2e4\uc2dc \uc53b\uc5b4 \ub9d0\uac1b\uac8c \ud5f9\uad88\uc11c \ubb3c\uae30\ub97c \ube80\ub2e4. \u2461\ucc39\uc300\uc744 \uc2dc\ub8e8\uc5d0 \uc548\uccd0 \uace0\ub450\ubc25\uc744 \uc9d3\uace0, \uc775\uc5c8\uc73c\uba74 \uace0\ub8e8 \ud3bc\uccd0\uc11c \ub354\uc6b4 \uae30\uac00 \uc57d\uac04 \ub0a8\uac8c \uc2dd\ud78c\ub2e4. \u2462\ubc11\uc220\uc5d0 \uace0\ub450\ubc25\uc744 \ud37c \ub2f4\uace0, \uc138\ucc28\uac8c \ud718\uc800\uc5b4\uc900\ub2e4. \u24634. \uc220\ub3c5\uc744 \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec \uae30\ub984\uc885\uc774\ub85c \ubc00\ubd09\ud558\uace0, 21~28\uc77c\uac04 \ubc1c\ud6a8\uc2dc\ucf1c \ucc44\uc8fc\ud55c\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">&lt;\uccad\uba85\uc8fc&gt; \ub2f7 \ub9d0\uc744 \ube5a\uc73c\ub824 \ud558\uba74 \ucc39\uc300 \ub2f7 \ub418\ub85c \uc220\ubc11\uc744 \ud558\ub418, \ud55c\uc2dd\ub0a0 \uc6b0\ub36e\uc744 \uc608\uc815\uc73c\ub85c \ub0a0\uc9dc\ub97c \ud5e4\uc544\ub824 \ucc39\uc300 \ub2f7\ub9d0\uac00\uc6c3\uc744 \ud568\uaed8 \uae68\ub057\uc774 \uc53b\uace0 \ub610 \uc53b\uc5b4 \ub2f4\uac00\ub77c. \uc774\ud2bf\ub0a0 \ub2f7\ub418\ub97c \uac00\ub8e8\ub85c \ub9cc\ub4e4\uc5b4 \uc8fd\uc744 \uc464\ub418, \ud55c\ub9d0\ub9c8\ub2e4 \ubb3c \ub450\ubcd1\uc529\uc744 \ub418\uc5b4 \uc464\uc5b4, \ub0a0\ubb3c\uae30 \uc5c6\uc774 \ud070 \uc18c\ub77c\uae30\uc5d0 \ud37c \ub450\uc5c8\ub2e4\uac00 \uc774\ud2bf\ub0a0 \ub204\ub8e9\uac00\ub8e8 \ub418\uac00\uc6c3\uacfc \ubc00\uac00\ub8e8 \ub2f7\ud649\uc529 \ud5e4\uc5b4\uc11c \ub123\uc5b4, \uadf8 \ub2f4\uc740 \uadf8\ub987\uc5d0 \uaf64 \ud718\uc800\uc5b4\uc11c \uba40\uac8c\uc9c0\uac70\ub4e0 \uccb4\ub85c \ubc1b\uccd0, \ud56d\uc544\ub9ac\uc5d0 \ubd93\uace0, \uadf8 \ucc39\uc300 \ub2f7\ub9d0\uc744 \uc775\uac8c \uca4c\uc11c, \ub354\uc6b4 \uae40\uc5d0 \ub3c5\ubc11\uc5d0 \ub123\uc5b4 \ud37c \ubd80\uc5b4, \uace0\ub8e8 \uc11e\uc774\ub3c4\ub85d \uc800\uc740 \ub4a4\uc5d0 \ub3c5\uc744 \uae30\ub984\uc885\uc774\ub85c \uc2f8\ub9e4\uc5b4 \ub450\uc5c8\ub2e4\uac00 \uc11c\ub108 \uc774\ub808 \uc9c0\ub098\uac70\ub4e0 \uc368\ub77c. \uc220\ubc11\uacfc \uc6b0\ub36e\ub294 \uac83\uc744 \uc678\ub85c \ubc14\ub85c \ud718\uc813\uae30\ub294 \ubcf5\uc22d\uc544 \uac00\uc9c0\ub85c \uaf64 \ud30d\ud30d \uc813\ub294\ub2e4.<\/p>\n<h5 class=\"\ubc14\ud0d5\uae00\">\u25c8 <strong>\uccad\uba85\uc8fc\ubc95 &lt;\uc591\uc8fc\ubc29(\u91c0\u9152\u65b9)&gt;<\/strong><\/h5>\n<p class=\"\ubc14\ud0d5\uae00\">\u25c7\uc220 \uc7ac\ub8cc\u25b4\ubc11\uc220:\uba65\uc300 3\ub9d0, \uac00\ub8e8\ub204\ub8e9 1\ub418 5\ud649, \ubc00\uac00\ub8e8 3\ub418, \ub053\ub294 \ubb3c 6\ub9d0<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\u25b4\ub367\uc220:\ucc39\uc300 2\ub9d0<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\u25b42\ucc28\ub367\uc220:\ucc39\uc300 3~4\ub418, \uac00\ub8e8\ub204\ub8e9 3\ub418, \ub3d9\uc774\ubb3c 7\ud649(\ubb3c 7\ub418)<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\u25c7\ubc11\uc220 \ube5a\ub294 \ubc95:\u2460 \uba65\uc300 3\ub9d0\uacfc \ucc39\uc300 2\ub9d0\uc744 \uac19\uc740 \ub0a0 \uac01\uac01 \ubc31\uc138 \ud558\uc5ec \ubb3c\uc5d0 \ub2f4\uac14\ub2e4\uac00, \ub2e4\uc74c \ub0a0 \uba65\uc300\uc744 \ub2e4\uc2dc \uc53b\uc5b4 \uac00\ub8e8\ub85c \ube7b\ub294\ub2e4. \u2461 \uba65\uc300\uac00\ub8e8\ub97c \uadf8\ub987 \uc5ec\ub7ec \uac1c\uc5d0 \ub098\ub220 \ub2f4\uace0, \uc300 \ub41c \ub9d0\ub85c \ubb3c 6\ub9d0\uc744 \ub053\uc5ec \ub3d9\ub3c4\uc9c0\ub85c \uc800\uc5b4\uac00\uba74\uc11c \uc300\uac00\ub8e8\uc5d0 \uace8\uace0\ub8e8 \ubfcc\ub824, \ubc18\uc740 \uc124\uace0 \ubc18\uc740 \uc775\uac8c \ubc94\ubc85\uc744 \uc468\ub2e4. \u2462 \ubc94\ubc85\uc740 \ucc28\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub838\ub2e4, \uac00\ub8e8\ub204\ub8e9 1\ub418 5\ud649\uc744 \uc11e\uace0 \uace0\ub8e8 \ubc84\ubb34\ub824 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u2463 \uc220\ubc11\uc744 \uc220\ub3c5\uc5d0 \ub2f4\uc544 \uc548\uce58\uace0, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec \ud558\ub8e8 \ub3d9\uc548 \ubc1c\ud6a8\uc2dc\ud0a8\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\u25c7\ub367\uc220 \ube5a\ub294 \ubc95:\u2460\ubc11\uc220\uc744 \ube5a\uc740 \uadf8 \uc774\ud2bf\ub0a0 \ubd88\ub824\ub450\uc5c8\ub358 \ucc39\uc300 2\ub9d0\uc744 \uc2dc\ub8e8\uc5d0 \uc548\uccd0\uc11c \uace0\ub450\ubc25\uc744 \uc775\uac8c \ucc10\ub2e4. \u2461\uace0\ub450\ubc25\uc774 \uc775\uc5c8\uc73c\uba74 \uc2dc\ub8e8\uc9f8 \ub5bc\uc5b4 \ub193\uace0 \ud55c\uae40 \ub098\uac00\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4. \u2462\uace0\ub450\ubc25\uc744 \ub369\uc5b4\ub9ac\uc9c4 \uac83\uc774 \uc5c6\uac8c \ud480\uc5b4 \ubc11\uc220\uc5d0 \ub123\ub294\ub2e4. \u2463\uc220\ub3c5\uc740 \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec 4~5\uc77c\uac04 \ubc1c\ud6a8\uc2dc\ud0a4\ub294\ub370, \uc220\uc774 \ub118\uce58\ub2c8 \uc2dc\ub8e8\ub97c \ub36e\uc5b4 \ubc1c\ud6a8\uc2dc\ud0a8\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\u25c72\ucc28\ub367\uc220:\u2460\ub367\uc220 \ube5a\uc740 \uc9c0 4~5\uc77c\uc9f8\uac00 \ub418\uba74 \ub9ce\uc774 \uc775\uc5c8\uc73c\ub2c8, \ucc39\uc300 3~4\ub418\ub97c (\ubc31\uc138 \ud558\uc5ec \ubb3c\uc5d0 \ub2f4\uac00 \ubd88\ub838\ub2e4\uac00, \ub2e4\uc2dc \uc53b\uc5b4 \ud5f9\uad88\uc11c \uac74\uc838\ub0b8\ub2e4. \u2461\uc1a5\uc5d0 \ub3d9\uc774\uc758 7\ud560 \uc815\ub3c4\uc758 \ubb3c\uc744 \ubd93\uace0 \ub053\uc774\ub2e4\uac00, \ubd88\ub9b0 \uc300\uc744 \ud569\ud558\uace0 \ub2e4\uc2dc \ub053\uc5ec\uc11c \ub418\uac8c \uc8fd\uc744 \uc468 \ub2e4\uc74c, \ub113\uc740 \uadf8\ub987\uc5d0 \ub2f4\uc544 \ucc28\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4. \u2462\uc8fd\uc774 \uc2dd\uc73c\uba74 \uac00\ub8e8\ub204\ub8e9 3\ub418\uc640 \ubc11\uc220\uc744 \ud569\ud558\uace0, \uace0\ub8e8 \ubc84\ubb34\ub824 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u24634. \uc220\ubc11\uc744 \ub3c5\uc5d0 \ub2f4\uc544 \uc548\uce58\uace0, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec \ubc1c\ud6a8\uc2dc\ud0a4\uba74 15\uc77c\uc774\uba74 \uc775\ub294\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">* \ucc39\uc300 \ubd88\ub9ac\ub294 \uc2dc\uac04 \ubd80\uc815\ud655.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">&lt;\ub2e4\uc74c \ud638\uc5d0 \uacc4\uc18d&gt;<\/p>\n<h5 class=\"\ubc14\ud0d5\uae00\"><strong>\ubc15\ub85d\ub2f4\uc740<\/strong><\/h5>\n<p class=\"\ubc14\ud0d5\uae00\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-33391\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2018\/11\/\ubc15\ub85d\ub2f4-\uc0ac\uc9c4-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2018\/11\/\ubc15\ub85d\ub2f4-\uc0ac\uc9c4-300x200.jpg 300w, https:\/\/soollife.com\/wp-content\/uploads\/2018\/11\/\ubc15\ub85d\ub2f4-\uc0ac\uc9c4-768x512.jpg 768w, https:\/\/soollife.com\/wp-content\/uploads\/2018\/11\/\ubc15\ub85d\ub2f4-\uc0ac\uc9c4-1024x683.jpg 1024w, https:\/\/soollife.com\/wp-content\/uploads\/2018\/11\/\ubc15\ub85d\ub2f4-\uc0ac\uc9c4-696x464.jpg 696w, https:\/\/soollife.com\/wp-content\/uploads\/2018\/11\/\ubc15\ub85d\ub2f4-\uc0ac\uc9c4-1068x712.jpg 1068w, https:\/\/soollife.com\/wp-content\/uploads\/2018\/11\/\ubc15\ub85d\ub2f4-\uc0ac\uc9c4-630x420.jpg 630w, https:\/\/soollife.com\/wp-content\/uploads\/2018\/11\/\ubc15\ub85d\ub2f4-\uc0ac\uc9c4.jpg 1536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>* \ud604\uc7ac : \uc2dc\uc778, \uc0ac)\ud55c\uad6d\uc804\ud1b5\uc8fc\uc5f0\uad6c\uc18c\uc7a5, \uc219\uba85\uc5ec\ub300 \uc804\ud1b5\ubb38\ud654\uc608\uc220\ub300\ud559\uc6d0 \uac1d\uc6d0\uad50\uc218, \uc911\uc694\ubb34\ud615\ubb38\ud654\uc7ac \uc778\uc99d\uc2ec\uc758\uc704\uc6d0, \ud55c\uad6d\ubb38\uc778\ud611\ud68c\uc6d0, \uc6b0\ub9ac\uc220\uad50\uc721\uae30\uad00\ud611\uc758\ud68c\uc7a5 \ud65c\ub3d9 \uc911\uc774\uba70, \uad6d\ub0b4\uc758 \uac00\uc591\uc8fc \uc870\uc0ac\ubc1c\uad74\ud65c\ub3d9\uacfc 850\uc5ec\uc885\uc758 \uc804\ud1b5\uc8fc \ubcf5\uc6d0\uc791\uc5c5\uc744 \ub9c8\ucce4\uc73c\uba70, \uad6d\ub0b4 \ucd5c\ucd08\uc758 \uc804\ud1b5\uc8fc\uad50\uc721\uae30\uad00\uc778 \u2018\ubc15\ub85d\ub2f4\uc758 \uc804\ud1b5\uc8fc\uad50\uc2e4\u2019\uc744 \uac1c\uc124, \ud6c4\uc9c4\uc591\uc131\uacfc \uac00\uc591\uc8fc\ubb38\ud654\uac00\uafb8\uae30\uc6b4\ub3d9\uc744 \uc804\uac1c\ud558\uc5ec \uc804\ud1b5\uc8fc \ub300\uc911\ud654\ub97c \uc8fc\ub3c4\ud574\uc654\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">* \uc804\ud1b5\uc8fc \uad00\ub828 \uc800\uc11c : &lt;\u97d3\u570b\uc758 \u50b3\u7d71\u6c11\u4fd7\u9152&gt;, &lt;\u540d\u5bb6\u540d\u9152&gt;, &lt;\uc6b0\ub9ac\uc758 \ubd80\uc5cc\uc0b4\ub9bc(\uacf5\uc800)&gt;, &lt;\uc6b0\ub9ac \uc220 \ube5a\ub294 \ubc95&gt;, &lt;\uc6b0\ub9ac\uc220 103\uac00\uc9c0(\uacf5\uc800)&gt;, &lt;\ub2e4\uc2dc \uc4f0\ub294 \u9152\u65b9\u6587&gt;, &lt;\u91c0\u9152\u96c6(\uacf5\uc800)&gt;, &lt;\uc804\ud1b5\uc8fc\ube44\ubc95 211\uac00\uc9c0&gt;, &lt;\ubc84\uc120\ubc1c\ub85c \ub514\ub518 \ub204\ub8e9(\uacf5\uc800)&gt;, &lt;\uaf43\uc73c\ub85c \ube5a\ub294 \uac00\ud5a5\uc8fc 101\uac00\uc9c0(\uacf5\uc800)&gt;, &lt;\uc804\ud1b5\uc8fc&gt;, &lt;\ubb38\ubc30\uc8fc&gt;, &lt;\uba74\ucc9c\ub450\uacac\uc8fc&gt;, \uc601\ubb38\ud310 &lt;Sul&gt; \ub4f1\uc774 \uc788\uc73c\uba70,<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">* \uc2dc\uc9d1 : &lt;\uacb8\uc190\ud55c \uc0ac\ub791 \uadf8\ub300 \ud56d\uc2dc \ub098\ub97c \uc55e\uc9c0\ub974\uace0&gt;, &lt;\uadf8\ub300 \uc18d\uc758 \ud655\uc2e4\ud55c \ub098&gt;, &lt;\uc0ac\ub294 \ub3d9\uc548\uc774 \uc0ac\ub791\uc774\uace0\ub9cc \uc2f6\ub2e4&gt; \ub4f1\uc774 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubc15\ub85d\ub2f4\uc758 \uc804\ud1b5\uc8fc \uc2a4\ud1a0\ub9ac \ubc15\ub85d\ub2f4\uc758 \ubcf5\uc6d0\uc804\ud1b5\uc8fc \uc2a4\ud1a0\ub9ac\ud154\ub9c1\/72\ubc88\uc9f8 \uc774\uc57c\uae30(\u4e0a) \ubd04\ucca0 \uaf43\ud544 \ubb34\ub835\uc5d0 \ub9c8\uc2dc\ub294 \uacc4\uc808\uc8fc(\u5b63\u7bc0\u9152) \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019 &nbsp; \uc870\uc120\uc2dc\ub300 \uc911\uc5fd\uc758&lt;\u9152\u65b9\u6587&gt;\uc5d0\uc11c\ubd80\ud130 \ud6c4\uae30\uc758&lt;\uf90a\u627f\u65e8\u5b85 \u5eda\u65b9\u6587&gt;\uc744 \ube44\ub86f\ud558\uc5ec &lt;\uc220 \ub9cc\ub4dc\ub294 \ubc95&gt;, &lt;\uc591\uc8fc\ubc29&gt;, &lt;\uc591\uc8fc\ubc29(\u91c0\u9152\u65b9)&gt;, &lt;\u4e94\u6d32\u884d\u6587\u9577\u7b8b\u6563\u7a3f&gt;, &lt;\u860a\u9152\u6cd5&gt;, &lt;\u79b9\u98ee\u8af8\u65b9&gt;, &lt;\u98ee\u98df\u8b5c&gt;, &lt;\uf9f4\u5712\u5341\uf9d1\u5fd7&gt;, &lt;\u9152\u65b9\u6587\u6284&gt;, &lt;\u9152\u98df\u65b9(\u9ad8\u5927\u95a8\u58fc\u8981\u89bd&gt;, &lt;\uc96c\uc2dd\ubc29\ubb38&gt;, &lt;\ud64d \uc528 \uc8fc\ubc29\ubb38&gt;, \uadf8\ub9ac\uace0 \uadfc\ub300 \ucd9c\ud310\ubb3c\uc778&lt;\u97d3\u570b\u6c11\u4fd7\u5927\u89c0&gt;\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 16\ucc28\ub840\ub098 \ub4f1\uc7a5\ud558\ub294 \uc8fc\ud488\uc73c\ub85c \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019\uac00 \uc788\ub2e4. \uc774\ub4e4 \ubb38\ud5cc\uc5d0 \uc218\ub85d\ub41c \u2018\uccad\uba85\uc8fc(\u6df8\u660e\u9152)\u2019\ub294 \uacbd\uc0c1\ub3c4 \uae40\ucc9c\uc9c0\ubc29\uc774 \uba85\uc0b0\uc9c0\ub85c \uc54c\ub824\uc838 \uc654\uc73c\ub098, \ud604\uc7ac\ub294 \u2018\ucda9\uc8fc(\u5fe0\u5dde) 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