{"id":37465,"date":"2020-04-27T06:51:24","date_gmt":"2020-04-26T21:51:24","guid":{"rendered":"http:\/\/soollife.com\/?p=37465"},"modified":"2020-04-27T06:51:24","modified_gmt":"2020-04-26T21:51:24","slug":"%ed%95%9c%ec%9e%94%ec%97%90-%ec%9e%a5%eb%b6%80%ea%b0%80-%ec%96%b4%ec%a7%80%eb%9f%bd%ea%b3%a0-%ec%98%a8%ea%b0%96-%eb%bc%88%eb%a7%88%eb%94%94%ea%b0%80-%eb%85%b9%eb%8a%94-%ed%96%a5%eb%a1%9c","status":"publish","type":"post","link":"https:\/\/soollife.com\/?p=37465","title":{"rendered":"\ud55c\uc794\uc5d0 \uc7a5\ubd80\uac00 \uc5b4\uc9c0\ub7fd\uace0, \uc628\uac16 \ubf08\ub9c8\ub514\uac00 \ub179\ub294 \u2018\ud5a5\ub85c\uc8fc(\u9999\u9732\u9152)\u2019"},"content":{"rendered":"<h3>\u6eab\u6545\u77e5\u65b0<\/h3>\n<h3>\ubc15\ub85d\ub2f4\uc758 \ubcf5\uc6d0\uc804\ud1b5\uc8fc \uc2a4\ud1a0\ub9ac\ud154\ub9c1\/73\ubc88\uc9f8 \uc774\uc57c\uae30<\/h3>\n<h1><strong>\ud55c\uc794\uc5d0 \uc7a5\ubd80\uac00 \uc5b4\uc9c0\ub7fd\uace0, \uc628\uac16 \ubf08\ub9c8\ub514\uac00 \ub179\ub294 <\/strong><\/h1>\n<h1><strong>\u2018\ud5a5\ub85c\uc8fc(\u9999\u9732\u9152)\u2019<\/strong><\/h1>\n<p>&nbsp;<\/p>\n<p>&lt;\uc591\uc8fc\ubc29&gt;\uacfc &lt;\uc591\uc8fc\ubc29(\u91c0\u9152\u65b9)&gt;\uc740 \ub2e4 \uac19\uc774 \ud55c\uae00\ub85c \uc4f4 \uc8fc\ubc29\ubb38\uc774\ub2e4. \uadf8\ub9ac\uace0 \uc774\ub4e4 \ub450 \ubb38\ud5cc\uc5d0\uc11c\ub9cc \ucc3e\uc544 \ubcfc \uc218 \uc788\ub294 \uc8fc\ud488\uba85\uc774 \u2018\ud5a5\ub85c\uc8fc\u2019\uc774\ub2e4. \ucc98\uc74c\uc5d0 &lt;\uc591\uc8fc\ubc29(\u91c0\u9152\u65b9)&gt;\uc758 \u2018\ud5a5\ub178\uc8fc\ubc95\u2019\uc744 \ub300\ud558\uc600\uc744 \ub54c \uc774 \uc8fc\ud488\uc774 &lt;\u5c71\u5bb6\u8981\u9304&gt;\uacfc &lt;\u9700\u96f2\u96dc\u65b9&gt;\uc5d0 \uc218\ub85d\ub41c \u2018\ud5a5\ub8cc\ubc29\u2019\uacfc \uac19\uc740 \uc8fc\ud488\uc774 \uc544\ub2d0\uae4c \ud558\ub294 \uc0dd\uac01\uc744 \uac16\uae30\ub3c4 \ud558\uc600\ub2e4. \uadf8\ub3c4 \uadf8\ub7f4 \uac83\uc774 &lt;\u5c71\u5bb6\u8981\u9304&gt;\uacfc &lt;\u9700\u96f2\u96dc\u65b9&gt;\uc5d0 \uc218\ub85d\ub41c \u2018\ud5a5\ub8cc\ubc29(\u9999\u91aa\u65b9)\u2019\uc758 \ud2b9\uc9d5\uc740 \ubc11\uc220\uc758 \uc300\uc744 3\uc77c\uac04 \uce68\uc9c0\ud558\uc5ec \ub5a1\uc744 \ucc0c\uace0, \uc774\ub97c \ub2e4\uc2dc \ub053\ub294 \ubb3c\ub85c \uc8fd\uc744 \uc468 \ub2e4\uc74c, \ubc00\uac00\ub8e8\uc640 \ub204\ub8e9\uac00\ub8e8\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc220\ubc11\uc744 \ube5a\ub294\ub2e4\ub294 \uac83\uc778\ub370, \ub354\uc6b1 \ud2b9\uc9d5\uc801\uc778 \uac83\uc740 \ub367\uc220\uc758 \uc300 \uc5ed\uc2dc\ub3c4 3\uc77c\uac04\uc774\ub098 \uce68\uc9c0\uc2dc\ucf1c \ubd80\uc2dd\ub41c \uc300\uc744 \uace0\ub450\ubc25 \uc9d3\uace0, \ub2e4\uc2dc \ub053\uc5ec \uc2dd\ud78c \ubb3c\uacfc \ub204\ub8e9\uc744 \uc11e\uc5b4 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n<p>\uadf8\ub7f0\ub370 &lt;\uc591\uc8fc\ubc29&gt;\uc758 \u2018\ud5a5\ub85c\uc8fc\u2019\ub294 \u201c\ud76c\uac8c \uc4f8\uc740 \uba65\uc300 1\ub9d0\uc744 \ubb3c\uc5d0 \uae68\ub057\uc774 \uc53b\uace0 \ub610 \uc53b\uc740 \ub4a4, 3\uc77c\uac04 \ubb3c\uc5d0 \ub2f4\uac00 \ubd88\ub838\ub2e4\uac00, \uac00\ub8e8\ub85c \ube7b\uc544 \ub053\ub294 \ubb3c 1\ub9d0 4\ub418\ub97c \uc300\uac00\ub8e8\uc5d0 \ubd93\uace0, \uc8fc\uac71\uc73c\ub85c \uc775\uac8c \uac1c\uc5b4 \ub41c \ubc94\ubc85\uc744 \ub9cc\ub4e0\ub2e4.\u201d\ub294 \uc810\uc5d0\uc11c \ucc28\uc774\uac00 \uc788\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37466\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2020\/04\/\ud5a5\ub85c\uc8fc.jpg\" alt=\"\" width=\"277\" height=\"527\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2020\/04\/\ud5a5\ub85c\uc8fc.jpg 277w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/04\/\ud5a5\ub85c\uc8fc-158x300.jpg 158w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/04\/\ud5a5\ub85c\uc8fc-221x420.jpg 221w\" sizes=\"auto, (max-width: 277px) 100vw, 277px\" \/>\ud55c\ud3b8, &lt;\uc591\uc8fc\ubc29(\u91c0\u9152\u65b9)&gt;\uc758 \u2018\ud5a5\ub178\uc8fc\ubc95\u2019\uc740 \u201c\uba65\uc300 2\ub9d0 \ubc31\uc138 \ud558\uc5ec \ubb3c\uc5d0 \ub2f4\uac00 \ud558\ub8fb\ubc24 \ubd88\ub838\ub2e4\uac00 \uac00\ub8e8\ub85c \ube7b\uace0, \ub053\ub294 \ubb3c 20\uc0ac\ubc1c\uc744 \uace0\ub8e8 \uc775\uac8c \ubfcc\ub9ac\uace0, \uc8fc\uac71\uc73c\ub85c \uace0\ub8e8 \uac1c\uc5b4 \ubc94\ubc85\uc744 \uc468\ub2e4.\u201d\uace0 \ud558\uc5ec &lt;\u5c71\u5bb6\u8981\u9304&gt;\uc774\ub098 &lt;\u9700\u96f2\u96dc\u65b9&gt;\uc758 \u2018\ud5a5\ub8cc\ubc29\u2019\uacfc\ub294 \ubc11\uc220 \ube5a\ub294 \ubc95\ubd80\ud130 \ub2e4\ub978 \uc8fc\ubc29\ubb38\uc784\uc744 \uc54c \uc218 \uc788\ub2e4. \ub610\ud55c &lt;\uc591\uc8fc\ubc29&gt;\uc758 \u2018\ud5a5\ub85c\uc8fc\u2019\ub294 \u201c\ud76c\uac8c \uc4f8\uc740 \uba65\uc300 2\ub9d0\uc744 \ubb3c\uc5d0 \uae68\ub057\uc774 \uc53b\uace0 \ub610 \uc53b\uc5b4 3\uc77c\uac04 \ubb3c\uc5d0 \ub2f4\uac00 \ubd88\ub838\ub2e4\uac00 \uc2dc\ub8e8\uc5d0 \uc548\uccd0 \uace0\ub450\ubc25\uc744 \uc9d3\ub294\ub370, \ub053\ub294 \ubb3c 1\ub9d0 6\ub418\ub97c \uace0\ub450\ubc25\uc5d0 \ud55c\ub370 \uc11e\uc5b4 \ub193\uc558\ub2e4\uac00\u201d \ub77c\uace0 \ud558\uc600\uace0, &lt;\uc591\uc8fc\ubc29(\u91c0\u9152\u65b9)&gt;\uc758 \u2018\ud5a5\ub178\uc8fc\ubc95\u2019 \ub367\uc220\uc740 \u201c\uace0\ub450\ubc25\uc744 \ucc14 \ub54c \ucc2c\ubb3c\uc744 \uc0b4\uc218\ud558\uc5ec \ucc0c\uace0, \uca84\ub0b8 \uace0\ub450\ubc25\uc5d0 \ub2e4\uc2dc \ucc2c\ubb3c\uc744 \ud569\ud558\uc5ec \ucc28\uac8c \uc2dd\ud78c\ub2e4.\u201d\ub294 \uc810\uc5d0\uc11c \ubd84\uba85\ud55c \ucc28\uc774\ub97c \ubc1c\uacac\ud558\uae30\uc5d0 \uc774\ub978\ub2e4.<\/p>\n<p>\ud658\uc5b8\ud558\uba74, &lt;\uc591\uc8fc\ubc29&gt;\uacfc &lt;\uc591\uc8fc\ubc29(\u91c0\u9152\u65b9)&gt;\uc758 \u2018\ud5a5\ub85c\uc8fc\u2019\ub294 &lt;\u5c71\u5bb6\u8981\u9304&gt;\uacfc &lt;\u9700\u96f2\u96dc\u65b9&gt;\uc5d0 \uc218\ub85d\ub41c \u2018\ud5a5\ub8cc\ubc29\u2019\uacfc\ub294 \uc804\ud600 \ub2e4\ub978 \uc8fc\ud488\uc774\uba70, &lt;\uc591\uc8fc\ubc29&gt;\uacfc &lt;\uc591\uc8fc\ubc29(\u91c0\u9152\u65b9)&gt;\uc758 \u2018\ud5a5\ub85c\uc8fc\u2019\uac00 \uc11c\ub85c \ub2e4\ub978 \ubc29\ubb38\uc774\ub77c\ub294 \uc0ac\uc2e4\uc774\ub2e4.<\/p>\n<p>&lt;\uc591\uc8fc\ubc29&gt;\uc758 \u2018\ud5a5\ub85c\uc8fc\u2019 \uc8fc\ubc29\ubb38 \ub9d0\ubbf8\uc5d0 \u201c\ub9db\uc774 \ud6c8\uac10\ud558\uace0 \ud5a5\uae0b\ud558\uc5ec \uae30\ud2b9\ud558\uace0, \ubc95\ub300\ub85c \ud558\uba74 \ub108\ubb34 \ub3c5\ud558\uc5ec \ud55c\uc794\uc5d0 \uc7a5\ubd80\uac00 \uc5b4\uc9c0\ub7ec\uc6cc\uc9c0\uace0, \uc628\uac16 \ub9c8\ub514\ub9c8\ub514\uac00 \ub179\ub294\ub4ef\ud558\uc5ec \uc0ac\ub78c\uc774 \uc0c1\ud558\ub2c8, \ubb3c\uc744 \uc9d0\uc791\ud558\uc5ec \ub354 \ub123\uc5b4\ub77c. \uc774 \uc220\uc740 \uc608\uc0ac \uc220 \ube5a\ub294 \ubc95\uacfc \ub2e4\ub974\ub2e4. \uaca8\uc6b8\ucca0\uc5d0 \ube5a\ub294 \uc220\uc774\ub2e4.\u201d\uace0 \ud558\uc600\ub2e4. \ubc18\uba74, &lt;\uc591\uc8fc\ubc29(\u91c0\u9152\u65b9)&gt;\uc5d0\uc11c\ub294 \u201c\uc220 \ub9db\uc774 \uc5ec\ub290 \uc220\uacfc \ub2e4\ub974\ub2e4.\u201d\uace0 \ud558\uc5ec \uc11c\ub85c \ub2e4\ub978 \uc758\ubbf8\ub97c \ubd80\uc5ec\ud558\uace0 \uc788\uc74c\uc744 \ud655\uc778\ud560 \uc218\uac00 \uc788\ub2e4. \uc989, &lt;\uc591\uc8fc\ubc29&gt;\uc5d0\uc11c\ub294 \u2018\ud5a5\ub85c\uc8fc\u2019\uac00 \ubc1c\ud6a8\uc8fc\uc774\uba74\uc11c\ub3c4 \u201c\ub9db\uc774 \ud6c8\uac10\ud558\uace0 \ud5a5\uae0b\ud558\uc5ec \uae30\ud2b9\ud558\uace0, \ubc95\ub300\ub85c \ud558\uba74 \ub108\ubb34 \ub3c5\ud558\uc5ec \ud55c\uc794\uc5d0 \uc7a5\ubd80\uac00 \uc5b4\uc9c0\ub7ec\uc6cc\uc9c0\uace0, \uc628\uac16 \ub9c8\ub514\ub9c8\ub514\uac00 \ub179\ub294\ub4ef\ud558\uc5ec \uc0ac\ub78c\uc774 \uc0c1\ud558\ub2c8, \ubb3c\uc744 \ub354 \ub123\uc73c\ub77c.\u201d\uace0 \ud558\uc600\ub294\ub370, &lt;\uc591\uc8fc\ubc29(\u91c0\u9152\u65b9)&gt;\uc5d0\uc11c\ub294 \u201c\uc220 \ub9db\uc774 \uc5ec\ub290 \uc220\uacfc \ub2e4\ub974\ub2e4.\u201d\uace0 \ud558\uc5ec, \ub9db\uc5d0 \ub300\ud574\uc11c\ub9cc \uc5b8\uae09\ud55c \uae4c\ub2ed\uc740, \uc774\ub4e4 \u2018\ud5a5\ub85c\uc8fc\u2019\uac00 \uc11c\ub85c \ub2e4\ub978 \uc8fc\ud488\uc774\ub77c\ub294 \uc0ac\uc2e4\uc744 \ud655\uc778\uc2dc\ucf1c \uc900\ub2e4\uace0 \ud558\uaca0\ub2e4.<\/p>\n<p>\uc774\ub807\ub4ef \ud55c \uac00\uc9c0 \uc8fc\ud488\uc744 \ub450\uace0 \uc11c\ub85c \ub2e4\ub978 \ub9db\uacfc \uc54c\ucf54\uc62c\ub3c4\uc218\ub97c \uac16\uac8c \ub41c \ubc30\uacbd\uc740 \ubb34\uc5c7\uc77c\uae4c. \uadf8 \uae4c\ub2ed\uc744 \uc774\ud574\ud558\uace0 \uc219\uc9c0\ud558\ub294 \uac83\uc774 \uc220\uc744 \ube5a\ub294 \uc0ac\ub78c\uc758 \uacf5\ubd80\ud558\ub294 \uc790\uc138\uac00 \uc544\ub2d0\uae4c \uc0dd\uac01\ud55c\ub2e4. \ub450 \ubb38\ud5cc\uc758 \uc8fc\ubc29\ubb38\uc744 \ubcf4\ub2c8 &lt;\uc591\uc8fc\ubc29&gt;\uc758 \u2018\ud5a5\ub85c\uc8fc\u2019\ub294 \uc300 \uc591 3\ub9d0\uc5d0 \ub300\ud558\uc5ec \ub204\ub8e9\uc758 \uc591\uc740 2\ub418 4\ud649\uc73c\ub85c 10% \ubbf8\ub9cc\uc774\uace0, \ubc00\uac00\ub8e8\uc758 \uc591\uc740 6\ud649, \ubb3c\uc740 3\ub9d0\ub85c 100%\uc758 \ube44\uc728\uc778 \ubc18\uba74, &lt;\uc591\uc8fc\ubc29(\u91c0\u9152\u65b9)&gt;\uc758 \u2018\ud5a5\ub178\uc8fc\ubc95\u2019\uc740 \uc300 \uc591 7\ub9d0\uc5d0 \ub300\ud558\uc5ec \uac00\ub8e8\ub204\ub8e9 5\ub418\ub85c 7.1%\uc774\uace0, \ubc00\uac00\ub8e8 1\ub418, \ubb3c\uc740 27\uc0ac\ubc1c(2\ub9d0 7\ub418)\ub85c 38.5%\uc758 \ube44\uc728\uc774\ub2e4.<\/p>\n<p>\uc8fc\uc9c0\ud558\ub2e4\uc2dc\ud53c \uc6b0\ub9ac \uc220 \ube5a\ub294 \ubc95\uc5d0\uc11c \ub204\ub8e9\uc758 \uc591\uc5d0 \ube44\ud574 \uc300\uc758 \uc591\uc774 \ub9ce\uc544\uc9c8\uc218\ub85d \uc220\uc758 \ub3c4\uc218\ub294 \ub192\uc544\uc9c0\ub294 \ubc18\uba74, \uc220\ub9db\uc740 \ubd80\ub4dc\ub7fd\uac8c \ub290\uaef4\uc9c0\uace0, \uc300 \uc591\uc774 \ube44\ud558\uc5ec \ubb3c\uc758 \uc591\uc774 \ub9ce\uc544\uc9c8\uc218\ub85d \ub3c4\uc218\ub294 \ub192\uc544\uc9c0\uace0 \ub9db\uc740 \ub3c5\ud558\uac8c \ub290\uaef4\uc9c0\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc778 \uc591\uc8fc\uae30\uc220\uc774\ub2e4. \ub610\ud55c \uc300\uc744 \uac00\uacf5\ud558\ub294 \ubc29\ubc95\uc5d0 \ub530\ub77c\uc11c\ub3c4 \uc54c\ucf54\uc62c\ub3c4\uc218\ub098 \uc220\ub9db\uc5d0 \ucc28\uc774\uac00 \ub098\ub294\ub370, \ub450 \ubb38\ud5cc\uc758 \ubc11\uc220 \ube5a\ub294 \uacfc\uc815\uc774 \ub3d9\uc77c\ud558\ub2e4\ub294 \uc810\uc5d0\uc11c \uc300\uacfc \ub204\ub8e9, \ubb3c\uc591\uc758 \ucc28\uc774\uc5d0\uc11c &lt;\uc591\uc8fc\ubc29&gt;\uc758 \u2018\ud5a5\ub85c\uc8fc\u2019\uac00 \ub354 \ub3c5\ud558\uace0 \ub9e4\uc6b4\ub9db\uc774 \ub098\ub294 \uae4c\ub2ed\uc744 \uc54c \uc218 \uc788\uc744 \uac83\uc774\ub2e4.<\/p>\n<p>\ud55c\ud3b8, &lt;\uc591\uc8fc\ubc29&gt;\uc758 \uc8fc\ubc29\ubb38\uc5d0\uc11c \u201c\ubc95\ub300\ub85c \ud558\uba74 \ub108\ubb34 \ub3c5\ud558\uc5ec \ud55c\uc794\uc5d0 \uc7a5\ubd80\uac00 \uc5b4\uc9c0\ub7ec\uc6cc\uc9c0\uace0, \uc628\uac16 \ub9c8\ub514\ub9c8\ub514\uac00 \ub179\ub294\ub4ef\ud558\uc5ec \uc0ac\ub78c\uc774 \uc0c1\ud558\ub2c8, \ubb3c\uc744 \uc9d0\uc791\ud558\uc5ec \ub354 \ub123\uc5b4\ub77c.\u201d\uace0 \ud55c \uc0ac\uc2e4\uacfc \uad00\ub828\ud558\uc5ec \uadf8 \uc774\uc720\ub97c \ucc3e\uc544\ubcfc \uc218 \uc788\ub2e4. \uc989, \ub367\uc220 \uc300\uc744 \uc624\ub798 \uce68\uc9c0\uc2dc\ucf1c \ube5a\ub294 \uae4c\ub2ed\uc5d0 \ub2e8\ub9db\uc774 \ub9ce\uc544 \ud5a5\uc774 \uc88b\uace0 \ubd80\ub4dc\ub7fd\uae30\ub294 \ud558\ub098, \uc2e4\uc778\uc989 7\uc77c \ub9cc\uc5d0 \ub9c8\uc2dc\ub294 \u2018\ud5a5\ub85c\uc8fc\u2019\ub294 \ubbf8\uc219\uc8fc\ub77c\ub294 \uc0ac\uc2e4\uc5d0\uc11c \ub300\ucde8\ud558\uac8c \ub41c\ub2e4\ub294 \uac83\uc744 \ub73b\ud55c\ub2e4.<\/p>\n<p>\uacb0\uad6d, \uc591\uc8fc\uc6a9\uc218\uc758 \uc591\uc744 \ub354 \ub298\ub9ac\uac8c \ub418\uba74, \uc54c\ucf54\uc62c\ub3c4\uc218\uac00 \ub0ae\uc544\uc9c0\ub294 \ud6a8\uacfc\ub294 \uac00\uc838\uc62c \uc218 \uc788\uc73c\ub098, \uc220\ub9db\uc740 \ub354\uc6b1 \uac70\uce60\uc5b4\uc9c0\uace0 \ub9db\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \ud6c4\uc219\uae30\uac04\uc744 \ub354 \uae38\uac8c \ud558\uc5ec \uc644\uc804\ubc1c\ud6a8\ub97c \uc2dc\ud0a4\ub294 \uac83\uc774 \ucd5c\uc6b0\uc120\uc801\uc778 \ubc29\ubc95\uc73c\ub85c \ud310\ub2e8\ub41c\ub2e4. \uadf8\ub9ac\uace0 \uc8fc\ubc29\ubb38\uc744 \ubcf4\uc644\ud55c\ub2e4\uba74, \uc624\ud788\ub824 \uc300\uc758 \uc591\uc744 \ub298\ub824\uc11c \uc220\ub9db\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud55c \ubc29\ubc95\uc774 \ub420 \uc218 \uc788\ub2e4\ub294 \ud310\ub2e8\uc774\ub098, \uc774\ub294 \uc220\uc744 \ube5a\ub294 \uc0ac\ub78c\uc774 \uc120\ud0dd\ud560 \uc77c\uc774\ub2e4.<\/p>\n<p>\u25c8 <b>\ud5a5\ub85c\uc8fc &lt;\uc591\uc8fc\ubc29&gt; <\/b><\/p>\n<p><b>\u25c7\uc220 \uc7ac\ub8cc<\/b>\u25b4\ubc11\uc220:\uba65\uc300 1\ub9d0, \ub204\ub8e9\uac00\ub8e8 1\ub418 4\ud649, \ubc00\uac00\ub8e8 6\ud649, \ub053\ub294 \ubb3c 1\ub9d0 4\ub418<\/p>\n<p>\u25b4\ub367\uc220:\uba65\uc300 2\ub9d0, \ub204\ub8e9\uac00\ub8e8 1\ub418, \ub053\ub294 \ubb3c 1\ub9d0 6\ub418<\/p>\n<p>\u25b4\ubc11\uc220 \ube5a\ub294 \ubc95:\u2460\ud76c\uac8c \uc4f8\uc740 \uba65\uc300 1\ub9d0\uc744 \ubb3c\uc5d0 \uae68\ub057\uc774 \uc53b\uace0 \ub610 \uc53b\uc740 \ub4a4, 3\uc77c\uac04 \ubb3c\uc5d0 \ub2f4\uac00 \ubd88\ub838\ub2e4\uac00, (\ub2e4\uc2dc \uc53b\uc5b4 \ud5f9\uad88 \uac74\uc838\uc11c \ubb3c\uae30\ub97c \ube80 \ud6c4,) \uac00\ub8e8\ub85c \ube7b\ub294\ub2e4. \u2461\uc1a5\uc5d0 \ubb3c 1\ub9d0 4\ub418\ub97c (\ud314\ud314 \ub053\uc5ec\uc11c) \uc300\uac00\ub8e8\uc5d0 \ubd93\uace0, \uc8fc\uac71\uc73c\ub85c \uc775\uac8c \uac1c\uc5b4 \ub41c \ubc94\ubc85\uc744 \ub9cc\ub4e0 \ub2e4\uc74c, \ucc28\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4. \u2462\ubc94\ubc85\uc5d0 \ub204\ub8e9\uac00\ub8e8 1\ub418 4\ud649, \ubc00\uac00\ub8e8 6\ud649\uc744 \ud55c\ub370 \ud569\ud558\uace0, \uaf64 \uace0\ub8e8\uace0\ub8e8 \uce58\ub300\uc5b4 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u2463\uc9da\ubd88\uc5f0\uae30\ub97c \uc3d8\uc5ec \uc18c\ub3c5\ud55c \uc220\ub3c5\uc5d0 \ubb3c\uae30\ub97c \uc5c6\uc774 \ud558\uc5ec \uc220\ubc11\uc744 \ub2f4\uc544 \uc548\uce58\uace0, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ubc00\ubd09\ud558\uc5ec 7\uc77c\uac04 \ubc1c\ud6a8\uc2dc\ud0a8\ub2e4.<\/p>\n<p>\u25b4\ub367\uc220:\u2460\ud76c\uac8c \uc4f8\uc740 \uba65\uc300 2\ub9d0\uc744 \ubb3c\uc5d0 \uae68\ub057\uc774 \uc53b\uace0 \ub610 \uc53b\uc5b4(\ubc31\uc138 \ud558\uc5ec) 3\uc77c\uac04 \ubb3c\uc5d0 \ub2f4\uac00 \ubd88\ub838\ub2e4\uac00, (\ub2e4\uc2dc \uc53b\uc5b4 \ud5f9\uad88 \uac74\uc838\uc11c \ubb3c\uae30\ub97c \ube80 \ud6c4,) \uc2dc\ub8e8\uc5d0 \uc548\uccd0 \uace0\ub450\ubc25\uc744 \uc9d3\ub294\ub2e4. \u2461\uc1a5\uc5d0 \ubb3c 1\ub9d0 6\ub418\ub97c \ubd93\uace0 \ud314\ud314 \ub053\uc5ec, \uace0\ub450\ubc25\uc774 \uc775\uc5c8\uc73c\uba74 \ud37c\ub0b4\uc5b4 \ud55c\ub370 \uc11e\uc5b4 \ub193\ub294\ub2e4. \u2462\uace0\ub450\ubc25\uc774 \ubb3c\uc744 \ub2e4 \uba39\uc5c8\uc73c\uba74, \uc5ec\ub7ec \uadf8\ub987\uc5d0 \ub098\ub220 \ub2f4\uace0, \ub354\uc6b4 \uae30\uac00 \uc5c6\uac8c \ucc28\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4. \u2463\uace0\ub450\ubc25\uc5d0 \ub204\ub8e9\uac00\ub8e8 1\ub418\uc640 \ubc11\uc220\uc744 \ud569\ud558\uace0, \uaf64 \uace0\ub8e8\uace0\ub8e8 \uce58\ub300\uc5b4 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u2464\uc220\ubc11\uc744 \uc220\ub3c5\uc5d0 \ub2f4\uc544 \uc548\uce5c \ud6c4, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ub2e8\ub2e8\ud788 \ubc00\ubd09\ud558\uc5ec 7\uc77c\uac04 \ubc1c\ud6a8\uc2dc\ud0a8\ub2e4. \u2465\uc220\uc774 \uc775\uc73c\uba74 \uc6a9\uc218\ub97c \ubc15\uc544 \ucc44\uc8fc\ud55c\ub2e4.<\/p>\n<p><b>&lt;\ud5a5\ub85c\uc8fc&gt;<\/b> \ud76c\uac8c \uc4f4 \uba65\uc300 \ud55c\ub9d0\uc744 \uae68\ub057\uc774 \uc53b\uace0 \ub610 \uc53b\uc5b4 \uc0ac\ud758\uc744 \ub2f4\uac14\ub2e4\uac00 \uac00\ub8e8\ub85c \ub9cc\ub4e4\uc5b4, \ubb3c \ud55c\ub9d0 \ub108\ub418\uc5d0 \uc775\uac8c \uac1c\uc5b4 \uc2dd\ud600\ub77c. \ucc28\ub514\ucc28\uc9c0\uac70\ub4e0 \ub204\ub8e9\uac00\ub8e8 \ud55c \ub418 \ub108\ud649\uacfc \ubc00\uac00\ub8e8 \uc5ec\uc12f \ud649\uc744 \uc11e\uc5b4 \uaf64 \uce58\ub300\uc5b4\uc11c \ud56d\uc544\ub9ac\uc5d0 \ub0a0 \ubb3c\uae30\uac00 \uc5c6\uc774 \uc9da\ub0b4\ub97c \ubbf8\ub9ac \uc3d8\uc5ec \ub123\uace0 \ud56d\uc544\ub9ac \ubd80\ub9ac\ub97c \ubd09\ud558\uc5ec \ub450\uc5b4\ub77c. \uc774\ub808 \ub9cc\uc5d0 \ud76c\uac8c \uc4f4 \uba65\uc300 \ub450\ub9d0\uc744 \uae68\ub057\uc774 \uc53b\uace0 \ub610 \uc53b\uc5b4 \uc0ac\ud758\uc744 \ub2f4\uac14\ub2e4\uac00 \uac74\uc838\uc11c \ud3ed \uc775\uac8c \uc9c0\uc5d0\ubc25\uc744 \uca84, \ub053\uc778 \ubb3c \ud55c\ub9d0 \uc5ff\ub418\ub9cc \uace0\ub8e8 \ubd80\uc5b4, \uc5ec\ub7ec \uadf8\ub987\uc5d0 \uc2dd\ud600\ub77c. \ub354\uc6b4 \uae30\uc6b4\uc774\ub77c\uace4 \uc870\uae08\ub3c4 \uc5c6\uc774 \ucc28\ub514\ucc28\uc9c0\uac70\ub4e0 \ub610 \ub204\ub8e9\uac00\ub8e8 \ud55c \ub418\uc640 \ud568\uaed8 \uc220\ubc11\uc5d0 \ubc84\ubb34\ub824 \uaf64 \uce58\ub300\uc5b4 \ud56d\uc544\ub9ac\uc5d0 \ub123\uace0 \ub2e8\ub2e8\ud788 \ubd09\ud558\uc5ec\ub77c. \uadf8\ub9ac\uace0 \ud55c \uc774\ub808 \ub9cc\uc5d0 \ub530\ub77c\uc11c \uc368\ub77c. \ub9db\uc774 \ud6c8\uac10\ud558\uace0, \ud5a5\uae0b\ud558\uace0 \uae30\ud2b9\ud558\uace0, \ubc95\ub300\ub85c \ud558\uba74 \ub108\ubb34 \ub3c5\ud558\uc5ec \ud55c\uc794\uc5d0 \uc7a5\ubd80\uac00 \uc5b4\uc9c0\ub7ec\uc6cc\uc9c0\uace0, \uc628\uac16 \ub9c8\ub514\ub9c8\ub514\uac00 \ub179\ub294 \ub4ef \ud558\uc5ec \uc0ac\ub78c\uc774 \uc0c1\ud558\ub2c8, \ubb3c\uc744 \uc9d0\uc791\ud558\uc5ec \ub354 \ub123\uc5b4\ub77c. \uc774 \uc220\uc740 \uc608\uc0ac \uc220\ubc95\uacfc \ub2e4\ub974\ub2e4. \uaca8\uc6b8\uc5d0 \ube5a\ub294 \uc220\uc774\ub2e4.<\/p>\n<p>\u25c8<b> \ud5a5\ub178\uc8fc\ubc95 &lt;\uc591\uc8fc\ubc29(\u91c0\u9152\u65b9)&gt; -\uc77c\uacf1 \ub9d0 \ub2f7 \ub418 \ube5a\uc774-<\/b><\/p>\n<p><b>\u25c7\uc220 \uc7ac\ub8cc<\/b>\u25b4\ubc11\uc220:\uba65\uc300 2\ub9d0, \uac00\ub8e8\ub204\ub8e9 4\ub418, \ubc00\uac00\ub8e8 1\ub418, \ub053\ub294 \ubb3c 20\uc0ac\ubc1c<\/p>\n<p>\u25b4\ub367\uc220:\uba65\uc300 5\ub9d0, \uac00\ub8e8\ub204\ub8e9 1\ub418, \ucc2c\ubb3c 7\uc0ac\ubc1c<\/p>\n<p>\u25b4\ubc11\uc220 \ube5a\ub294 \ubc95:\u2460\uba65\uc300 2\ub9d0 \ubc31\uc138 \ud558\uc5ec \ubb3c\uc5d0 \ub2f4\uac00 \ud558\ub8fb\ubc24 \ubd88\ub838\ub2e4\uac00, (\ub2e4\uc2dc \uc53b\uc5b4 \uac74\uc838\uc11c \ubb3c\uae30\ub97c \ube80 \ud6c4,) \uac00\ub8e8\ub85c \ube7b\ub294\ub2e4. \u2461\ub113\uc740 \uadf8\ub987\uc5d0 \ud37c\uc11c \ub2f4\uace0, \ub053\ub294 \ubb3c 20\uc0ac\ubc1c\uc744 \uace0\ub8e8 \uc775\uac8c \ubfcc\ub9ac\uace0, \uc8fc\uac71\uc73c\ub85c \uace0\ub8e8 \uac1c\uc5b4 \ubc94\ubc85\uc744 \uc468 \ub2e4\uc74c, \ucc28\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4. \u2462\ucc28\uac8c \uc2dd\uc740 \ubc94\ubc85\uc5d0 \uac00\ub8e8\ub204\ub8e9 4\ub418, \ubc00\uac00\ub8e8 1\ub418\ub97c \uc11e\uace0, \uace0\ub8e8 \ubc84\ubb34\ub824 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u2463\uc220\ubc11\uc744 \ub3c5\uc5d0 \ub2f4\uc544 \uc548\uce58\uace0, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec \uc5ec\ub984\uc740 3\uc77c, \ubd04\u00b7\uac00\uc744 5\uc77c, \uaca8\uc6b8 6\uc77c\uac04 \ubc1c\ud6a8\uc2dc\ud0a8\ub2e4.<\/p>\n<p>\u25b4\ub367\uc220 \ube5a\ub294 \ubc95:\u2460\uba65\uc300 5\ub9d0\uc744 \ubc31\uc138 \ud558\uc5ec \ubb3c\uc5d0 \ud558\ub8fb\ubc24 \ub2f4\uac14\ub2e4\uac00, \uace0\uccd0 \uc53b\uc5b4 (\ud5f9\uad88 \uac74\uc838\uc11c \ubb3c\uae30\ub97c \ube80 \ud6c4,) \uc2dc\ub8e8\uc5d0 \uc548\uce58\uace0 \uace0\ub450\ubc25\uc744 \uc9d3\ub294\ub2e4. \u2461\uace0\ub450\ubc25\uc744 \ucc14 \ub54c (\ucc2c)\ubb3c 3\uc0ac\ubc1c\uc744 \uace0\ub450\ubc25\uc5d0 \uace0\ub8e8 \ubfcc\ub824\uc11c \ubc18\ub9cc \uc775\uac8c \uca84\uc11c \ud37c\ub0b8\ub2e4. \u2462\uace0\ub450\ubc25\uc5d0 \ucc2c\ubb3c 4\uc0ac\ubc1c\uc744 \uace0\ub8e8 \ubfcc\ub824\uc8fc\uace0, \ub2e4\uc2dc \uc548\uccd0\uc11c \uc775\uac8c \ucc10 \ub2e4\uc74c, \uace0\ub8e8 \ud3bc\uccd0\uc11c \ucc28\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4. \u2463\uace0\ub450\ubc25\uc5d0 \uac00\ub8e8\ub204\ub8e9 1\ub418\uc640 \ud568\uaed8 \ubc11\uc220\uc744 \uc11e\uace0, \uace0\ub8e8 \ubc84\ubb34\ub824 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u2464\uc220\ubc11\uc744 \ub3c5\uc5d0 \ub2f4\uc544 \uc548\uce58\uace0, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec 25\uc77c \uc815\ub3c4 \ubc1c\ud6a8\uc2dc\ud0a8\ub2e4.<\/p>\n<p>* \uc8fc\ubc29\ubb38 \ub9d0\ubbf8\uc5d0 \uc220\uc774 \uc775\uc73c\uba74 \u201c\uc220 \ub9db\uc774 \uc5ec\ub290 \uc220\uacfc \ub2e4\ub974\ub2e4.\u201d\uace0 \ud558\uc600\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37468\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2020\/04\/2-9.jpg\" alt=\"\" width=\"859\" height=\"488\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2020\/04\/2-9.jpg 859w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/04\/2-9-300x170.jpg 300w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/04\/2-9-768x436.jpg 768w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/04\/2-9-696x395.jpg 696w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/04\/2-9-739x420.jpg 739w\" sizes=\"auto, (max-width: 859px) 100vw, 859px\" \/><\/p>\n<h2><strong>\ubc15\ub85d\ub2f4\uc758 \ubcf5\uc6d0\uc804\ud1b5\uc8fc \uc2a4\ud1a0\ub9ac\ud154\ub9c1\/74\ubc88\uc9f8 \uc774\uc57c\uae30<\/strong><\/h2>\n<p><b>\uc5ec\ub984\uc774 \ubb3c\ub7ec\uac08 \ub54c\ucbe4 \ube5a\ub294 \u2018\ucc98\ud654\uc8fc(\u8655\u590f\u9152)\u2019<\/b><\/p>\n<p>\u2018\ucc98\ud654\uc8fc(\u8655\u590f\u9152)\u2019\ub294 &lt;\u6d78\u9152\u6cd5&gt;\uc774\ub77c\ub294 \ubb38\ud5cc\uc5d0\uc11c\ub9cc \ucc3e\uc544 \ubcfc \uc218 \uc788\ub294 \uc720\uc77c\ud55c \uc8fc\ud488 \uba85\uc73c\ub85c, \ubcf8\ub514 \uba85\uce6d\uc740 \u2018\ucc98\ud558\uc8fc(\u8655\u590f\u9152)\u2019\uc774\ub2e4. \ub530\ub77c\uc11c \u201c\uc5ec\ub984\uc774 \ubb3c\ub7ec\uac08 \ub54c \ucbe4 \ube5a\ub294 \uc220\u201d\uc774\ub77c\ub294 \ub73b\uc5d0\uc11c \uc720\ub798\ud55c \uba85\uce6d\uc774\ub77c\ub294 \uac83\uc744 \uc54c \uc218 \uc788\ub2e4.<\/p>\n<p>&lt;\u6d78\u9152\u6cd5&gt;\uc758 \uc8fc\ubc29\ubb38\uc744 \ud1b5\ud574\uc11c\ub294 \uc5b4\ub5a0\ud55c \uc5f0\uc720\ub85c \u2018\ucc98\ud654\uc8fc\u2019\ub77c\ub294 \uc8fc\ud488\uba85\uc744 \uac16\uac8c \ub418\uc5c8\ub294\uc9c0\ub294 \uc54c \uc218 \uc5c6\ub2e4. \ub2e4\uc2dc \ub9d0\ud574\uc11c \u2018\ucc98\ud654\uc8fc\u2019\uc758 \uc8fc\ubc29\ubb38\uc5d0\uc11c\ub294 \uc5ec\ub290 \uc8fc\ubc29\ubb38\uacfc \ud2b9\ubcc4\ud55c \ucc28\uc774\ub098 \uacfc\uc815\uc744 \uac70\uce58\ub294 \uac83\uc73c\ub85c \ubcf4\uc5ec\uc9c0\uc9c0 \uc54a\ub294\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \u2018\ucc98\ud654\uc8fc\u2019\ub294 \u2018\uc0ac\uc6d4\uc8fc\u2019\uc640 \uac19\uc774 \ud658\uc808\uae30, \uace7 \uacc4\uc808\uc774 \ubc14\ub00c\ub294 \ub54c\uc778 \u2018\ucc98\uc11c(\u8655\u6691) \ubb34\ub835\uc5d0 \ube5a\ub294 \uc220\u2019\uc774\ub77c\ub294 \ucd94\uce21\uc744 \ud558\uac8c \ub41c\ub2e4. \uc774\ub7ec\ud55c \ucd94\uce21\uc744 \ud558\uac8c \ub41c \ubc30\uacbd\uc740 \ub367\uc220 \uc8fc\ubc29\ubb38 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>\uba3c\uc800, &lt;\u6d78\u9152\u6cd5&gt;\uc758 \u2018\ucc98\ud654\uc8fc\u2019 \uc8fc\ubc29\ubb38\uc744 \uc778\uc6a9\ud558\uba74, \u201c\uba54\ubc31\ubbf8 \ub9d0 \ub2f7 \ub418 \uc77c\ubc31 \ubc88 \ubb3c\uc5d0 \uc53b\uc5b4 \ud558\ub8fb\ubc24 \uc7ac\uc6cc \uac00\ub8e8 \ub9cc\ub4e4\ub77c. \ubb3c \ub450 \ub9d0 \ub2f7 \ub418 \ub053\uc5ec \ub2f4\uc744 \uac1c\ub418, \ubc18\uc740 \uc124\uace0 \ubc18\uc740 \uc775\uac8c \uac1c\uc5b4 \uc2dd\uac70\ub4e0 \uac00\ub8e8\ub204\ub8e9 \ub450 \ub418\uc640 \uc9c4\uac00\ub8e8 \ud55c \ub418\ub97c \uc11e\uc5c8\ub2e4\uac00 \ub2f7\uc0c8 \ub9cc\uc5d0 \ub9c9 \uac70\ud488\uc774 \uc11c\uac70\ub4e0 \ucc30 \ubc31\ubbf8 \ub108 \ub9d0 \uc77c\ubc31 \ubc88 \ubb3c\uc5d0 \uc53b\uc5b4 \ud558\ub8fb\ubc24 \uc7ac\uc6cc \ubc25 \uc775\uac8c \uca84 \ubb3c \ub108 \ub9d0 \ub053\uc5ec \ubc25\uc5d0 \ubd93\uace0 \uace8\ud654 \uc2dd\uac70\ub4e0 \uc0c8 \ub204\ub8e9 \ud55c \ub418\ub97c \uc11e\uc73c\ub77c. \uc5f4\ud758 \ub9cc\uc5d0 \uc4f0\ub098 \ub2c8\ub77c.\u201d\uace0 \ud558\uc600\ub2e4.<\/p>\n<p>\uc8fc\ubaa9\ud560 \ubd80\ubd84\uc740, \ub367\uc220\uc744 \ube5a\uc744 \ub54c\uc5d0 \u201c\ubc25 \uc775\uac8c \uca84 \ubb3c \ub108 \ub9d0 \ub053\uc5ec \ubc25\uc5d0 \ubd93\uace0 \uace8\ud654 \uc2dd\uac70\ub4e0 \u2018\uc0c8 \ub204\ub8e9\u2019 \ud55c \ub418\ub97c \uc11e\uc73c\ub77c.\u201d\uace0 \ud55c \ub0b4\uc6a9\uc73c\ub85c, \ub367\uc220\uc5d0 \u2018\uc0c8 \ub204\ub8e9\u2019\uc744 \uc0ac\uc6a9\ud558\ub77c\ub294 \uac83\uc744 \ubcfc \uc218 \uc788\ub2e4. \ubc11\uc220\uc5d0 \uc0ac\uc6a9\ud558\ub294 \ub204\ub8e9\uc774 \uadf8\uac04 \uacc4\uc18d\ud574\uc11c \uc0ac\uc6a9\ud574\uc654\ub358 \u2018\ubb35\uc740 \ub204\ub8e9\u2019\uc774\ub77c\uba74, \ub367\uc220\uc5d0 \uc0ac\uc6a9\ud558\ub294 \ub204\ub8e9\uc740 \uc5ec\ub984 \uc0bc\ubcf5 \ub54c\uc5d0 \ube5a\uc5b4 \ub454 \u2018\ud587\ub204\ub8e9\u2019\uc744 \ub73b\ud55c\ub2e4.<\/p>\n<p>\uc7ac\ubbf8\uc788\ub294 \ud55c \uac00\uc9c0 \uc0ac\uc2e4\uc740, \u2018\uc785\ucd98\u2019 \u2018\uc785\ud558\u2019 \u2018\uc785\ucd94\u2019 \u2018\uc785\ub3d9\u2019\uacfc \uac19\uc740 \ud658\uc808\uae30\ub294 \uadf8 \uae30\uac04\uc774 \ub9e4\uc6b0 \uc9e7\ub2e4\ub294 \uac83\uc774\ub2e4. \uc5b4\uc81c\uae4c\uc9c0 \ub354\uc704\uc5d0 \ubab8\uc0b4\uc744 \uc553\uc558\ub358 \uac83 \uac19\uc740\ub370, \uc5b4\ub290 \uc0ac\uc774 \uc11c\ub298\ud55c \ubc14\ub78c\uc774 \uc637\uae43\uc744 \ud30c\uace0\ub4dc\ub294 \uac83\uc744 \ub290\ub07c\uac8c \ub418\ub294\ub370, \uadf8 \uae30\uac04\uc774 \uae38\uc5b4\uc57c 3~4\uc77c\uc774\ub77c\ub294 \uac83\uc774\ub2e4. \uac19\uc740 \ub9e5\ub77d\uc5d0\uc11c \u2018\ucc98\ud654\uc8fc\u2019\uc758 \ub367\uc220 \uac04\uaca9\uc740 5\uc77c\uc774\ub77c\ub294 \uae30\uac04\uc778\ub370, \uc774\ub807\uac8c \uc9e7\uc740 \uae30\uac04\uc5d0 \ubc11\uc220\uc5d0 \uc0ac\uc6a9\ud558\ub294 \ub204\ub8e9\uacfc \ub367\uc220\uc5d0 \uc0ac\uc6a9\ud558\ub294 \ub204\ub8e9\uc744 \ub2ec\ub9ac\ud558\ub294 \uacbd\uc6b0\ub294 \u2018\ucc98\ud654\uc8fc\u2019\uc5d0\uc11c\ub9cc \ubaa9\uaca9\ub418\uac70\ub2c8\uc640, \ud2b9\ud788 \ub367\uc220\uc5d0 \uc0ac\uc6a9\ub418\ub294 \ub204\ub8e9\uc774 \u2018\uc0c8\ub204\ub8e9\u2019\uc774\ub77c\ub294 \uc0ac\uc2e4\uc5d0\uc11c \u2018\ucc98\ud654\uc8fc\u2019\ub97c \ube5a\ub294 \uc2dc\uae30\uac00 \ucc98\uc11c \ubb34\ub835\uc774\ub77c\ub294 \uadfc\uac70\ub97c \ucc3e\uae30\uc5d0 \uc774\ub978\ub2e4.<\/p>\n<p>\uc8fc\uc9c0\ud558\ub2e4\uc2dc\ud53c \ubbfc\uac04\uc5d0\uc11c \u2018\uc0bc\ubcf5(\u4e09\u4f0f)\u2019 \ub54c\uc5d0 \ub204\ub8e9\uc744 \ube5a\ub294 \uc77c\uc774 \uc0c1\ub840\ub85c \ub418\uc5b4 \uc788\uc5c8\ub358 \ub9cc\ud07c, \ucd08\ubcf5(\u521d\u4f0f)\uc5d0\uc11c \uc911\ubcf5(\u4e2d\u4f0f) \ub610\ub294 \uc911\ubcf5\uc5d0\uc11c \ub9d0\ubcf5(\u672b\u4f0f) \uc0ac\uc774\uc5d0 \ub204\ub8e9\uc744 \ub514\ub38c \ub744\uc6b0\uae30 \uc2dc\uc791\ud588\ub2e4\uba74, \ucc98\uc11c \ubb34\ub835\uc5d0\ub294 \ud587\ub204\ub8e9\uc744 \uac70\ub458 \uc218 \uc788\uc5b4, \uc774 \uc2dc\uae30\uc5d0 \ucd94\uc11d \ucc28\ub840 \uc0c1\uc5d0 \uc62c\ub9ac\ub294 \u2018\ud585\uc300\uc220\u2019\uc744 \ube44\ub86f\ud558\uc5ec \uc5f0\uc911 \uc220\ube5a\uae30\ub97c \uc2dc\uc791\ud558\ub294\ub370, &lt;\u6d78\u9152\u6cd5&gt;\uc758 \u2018\ucc98\ud654\uc8fc\u2018\ub97c \ud1b5\ud574\uc11c \u2018\ud585\uc300\uc220\u2019 \ubcf4\ub2e4 \uba3c\uc800 \ube5a\ub294 \uc220\uc774 \uc874\uc7ac\ud588\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ud655\uc778\ud560 \uc218 \uc788\uc5c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37469\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2020\/04\/3-6.jpg\" alt=\"\" width=\"825\" height=\"548\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2020\/04\/3-6.jpg 825w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/04\/3-6-300x199.jpg 300w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/04\/3-6-768x510.jpg 768w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/04\/3-6-696x462.jpg 696w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/04\/3-6-632x420.jpg 632w\" sizes=\"auto, (max-width: 825px) 100vw, 825px\" \/>\u25c8 <b>\ucc98\ud654\uc8fc(\u8655\u590f\u9152) &lt;\u6d78\u9152\u6cd5&gt; -\ub108 \ub9d0 \ub2f7 \ub418 \ube5a\uc774-<\/b><\/p>\n<p><b>\u25c7\uc220 \uc7ac\ub8cc<\/b> \u25b4\ubc11\uc220:\uba65\uc300 1\ub9d0 5\ub418, \uac00\ub8e8\ub204\ub8e9 2\ub418, \ubc00\uac00\ub8e8 1\ub418, \ub053\ub294 \ubb3c 2\ub9d0 5\ub418<\/p>\n<p>\u25b4\ub367\uc220:\ucc39\uc300 4\ub9d0, \ub204\ub8e9 1\ub418, \ub053\ub294 \ubb3c 4\ub9d0<\/p>\n<p>\u25b4\ubc11\uc220 \ube5a\ub294 \ubc95:\u2460\uba65\uc300 1\ub9d0 5\ub418\ub97c \ubc31\uc138 \ud558\uc5ec \ubb3c\uc5d0 \ub2f4\uac00 \ud558\ub8fb\ubc24 \ubd88\ub838\ub2e4\uac00, (\ub2e4\uc2dc \uc53b\uc5b4 \uac74\uc838\uc11c) \uac00\ub8e8\ub85c \ube7b\uc544 \ub113\uc740 \uadf8\ub987\uc5d0 \ub2f4\uc544 \ub193\ub294\ub2e4. \u2461\ubb3c 2\ub9d0 5\ub418\ub97c \ud314\ud314 \ub053\uc5ec \uc300\uac00\ub8e8\uc5d0 \uace8\uace0\ub8e8 \ub098\ub220 \ubd93\uace0, \uc8fc\uac71\uc73c\ub85c \uac1c\uc5b4 \ubc18\uc740 \uc124\uace0 \ubc18\uc740 \uc775\uac8c \ubc94\ubc85\uc744 \ub9cc\ub4e0\ub2e4. \u2462(\ubc94\ubc85\uc744 \ub2f4\uc740 \uadf8\ub987\uc758 \ub69c\uaed1\uc744 \ub36e\uc5b4 \ubc24\uc7ac\uc6cc \ucc28\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4.) \u2463\ubc94\ubc85\uc5d0 \uac00\ub8e8\ub204\ub8e9 2\ub418\uc640 \ubc00\uac00\ub8e8 1\ub418\ub97c \ud569\ud558\uace0, \uace0\ub8e8 \ubc84\ubb34\ub824 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u2464\uc220\ubc11\uc744 \uc220\ub3c5\uc5d0 \ub2f4\uc544 \uc548\uce5c \ud6c4, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec (\uc11c\ub298\ud55c \uacf3\uc5d0\uc11c) 5\uc77c\uac04 \ubc1c\ud6a8\uc2dc\ucf1c, \ub9c9 \uad34\uc5b4\uc624\ub974\uba74 \ub367\uc220\uc744 \uc900\ube44\ud55c\ub2e4.<\/p>\n<p>\u25b4\ub367\uc220 \ube5a\ub294 \ubc95:\u2460\ucc39\uc300 4\ub9d0\uc744 \ubc31\uc138 \ud558\uc5ec \ubb3c\uc5d0 \ub2f4\uac00 \ud558\ub8fb\ubc24 \ubd88\ub838\ub2e4\uac00, \ub2e4\uc2dc \ud5f9\uad88\uc11c \ubb3c\uae30\ub97c \ube7c \ub193\ub294\ub2e4. \u2461\ubd88\ub9b0 \uc300\uc744 \uc2dc\ub8e8\uc5d0 \uc548\uce58\uace0 \uca84\uc11c \uace0\ub450\ubc25\uc744 \uc9d3\uace0, \uc1a5\uc5d0 \ubb3c 4\ub9d0\uc744 \ub053\uc778\ub2e4. \u2462\uace0\ub450\ubc25\uc774 \ubb34\ub974\uac8c \uc775\uc5c8\uc73c\uba74 \ud37c\ub0b4\uc5b4 \ub113\uc740 \uadf8\ub987\uc5d0 \ub2f4\uace0, \ud314\ud314 \ub053\uace0 \uc788\ub294 \ubb3c\uc744 \uace0\ub450\ubc25\uc5d0 \uace8\uace0\ub8e8 \ud569\ud55c\ub2e4. \u2463(\uace0\ub450\ubc25\uc774 \ub2f4\uae34 \uadf8\ub987\uacfc \ub611 \uac19\uc740 \uadf8\ub987\uc73c\ub85c \ub69c\uaed1\uc744 \ub36e\uc5b4) \uace0\ub450\ubc25\uc774 \ubb3c\uc744 \ub2e4 \uba39\uace0) \ucc28\ub514\ucc28\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4. \u2464\uace0\ub450\ubc25\uc5d0 \uc0c8(\ud587) \ub204\ub8e9 1\ub418\uc640 \ubc11\uc220\uc744 \ud55c\ub370 \uc11e\uc5b4 \ud569\ud558\uace0, \uace0\ub8e8 \ubc84\ubb34\ub824 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u2465\uc220\ub3c5\uc5d0 \uc220\ubc11\uc744 \ub2f4\uc544 \uc548\uce5c \ud6c4, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec (\ucc28\uc9c0\ub3c4 \ub365\uc9c0\ub3c4 \uc54a\uc740 \uacf3\uc5d0\uc11c) 10\uc77c\uac04 \ubc1c\ud6a8\uc2dc\ud0a4\uba74 \uc220\uc774 \uc775\ub294\ub2e4.<\/p>\n<p>&lt;\ucc98\ud654\uc8fc(\u8655\u590f\u9152)&gt; \ub108 \ub9d0 \ub2f7\ub418\ube5a\uc774. \uba54\ubc31\ubbf8 \ub9d0 \ub2f7 \ub418 \uc77c\ubc31 \ubc88 \ubb3c\uc5d0 \uc53b\uc5b4 \ud558\ub8fb\ubc24 \uc7ac\uc6cc \uac00\ub8e8 \ub9cc\ub4e4\ub77c. \ubb3c \ub450\ub9d0 \ub2f7 \ub418 \ub053\uc5ec \ub2f4\uc744 \uac1c\ub418, \ubc18\uc740 \uc124\uace0 \ubc18\uc740 \uc775\uac8c \uac1c\uc5b4 \uc2dd\uac70\ub4e0 \uac00\ub8e8\ub204\ub8e9 \ub450\ub418\uc640 \uc9c4\uac00\ub8e8 \ud55c \ub418\ub97c \uc11e\uc5c8\ub2e4\uac00 \ub2f7\uc0c8 \ub9cc\uc5d0 \ub9c9 \uac70\ud488\uc774 \uc11c\uac70\ub4e0 \ucc30 \ubc31\ubbf8 \ub108 \ub9d0 \uc77c\ubc31 \ubc88 \ubb3c\uc5d0 \uc53b\uc5b4 \ud558\ub8fb\ubc24 \uc7ac\uc6cc \ubc25 \uc775\uac8c \uca84 \ubb3c \ub108 \ub9d0 \ub053\uc5ec \ubc25\uc5d0 \ubd93\uace0 \uace8\ud654 \uc2dd\uac70\ub4e0 \uc0c8 \ub204\ub8e9 \ud55c \ub418\ub97c \uc11e\uc73c\ub77c. \uc5f4\ud758 \ub9cc\uc5d0 \uc4f0\ub098 \ub2c8\ub77c.<\/p>\n<h5><strong>\ubc15\ub85d\ub2f4\uc740<\/strong><\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-33391\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2018\/11\/\ubc15\ub85d\ub2f4-\uc0ac\uc9c4-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2018\/11\/\ubc15\ub85d\ub2f4-\uc0ac\uc9c4-300x200.jpg 300w, https:\/\/soollife.com\/wp-content\/uploads\/2018\/11\/\ubc15\ub85d\ub2f4-\uc0ac\uc9c4-768x512.jpg 768w, https:\/\/soollife.com\/wp-content\/uploads\/2018\/11\/\ubc15\ub85d\ub2f4-\uc0ac\uc9c4-1024x683.jpg 1024w, https:\/\/soollife.com\/wp-content\/uploads\/2018\/11\/\ubc15\ub85d\ub2f4-\uc0ac\uc9c4-696x464.jpg 696w, https:\/\/soollife.com\/wp-content\/uploads\/2018\/11\/\ubc15\ub85d\ub2f4-\uc0ac\uc9c4-1068x712.jpg 1068w, https:\/\/soollife.com\/wp-content\/uploads\/2018\/11\/\ubc15\ub85d\ub2f4-\uc0ac\uc9c4-630x420.jpg 630w, https:\/\/soollife.com\/wp-content\/uploads\/2018\/11\/\ubc15\ub85d\ub2f4-\uc0ac\uc9c4.jpg 1536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>* \ud604\uc7ac : \uc2dc\uc778, \uc0ac)\ud55c\uad6d\uc804\ud1b5\uc8fc\uc5f0\uad6c\uc18c\uc7a5, \uc219\uba85\uc5ec\ub300 \uc804\ud1b5\ubb38\ud654\uc608\uc220\ub300\ud559\uc6d0 \uac1d\uc6d0\uad50\uc218, \uc911\uc694\ubb34\ud615\ubb38\ud654\uc7ac \uc778\uc99d\uc2ec\uc758\uc704\uc6d0, \ud55c\uad6d\ubb38\uc778\ud611\ud68c\uc6d0, \uc6b0\ub9ac\uc220\uad50\uc721\uae30\uad00\ud611\uc758\ud68c\uc7a5 \ud65c\ub3d9 \uc911\uc774\uba70, \uad6d\ub0b4\uc758 \uac00\uc591\uc8fc \uc870\uc0ac\ubc1c\uad74\ud65c\ub3d9\uacfc 850\uc5ec\uc885\uc758 \uc804\ud1b5\uc8fc \ubcf5\uc6d0\uc791\uc5c5\uc744 \ub9c8\ucce4\uc73c\uba70, \uad6d\ub0b4 \ucd5c\ucd08\uc758 \uc804\ud1b5\uc8fc\uad50\uc721\uae30\uad00\uc778 \u2018\ubc15\ub85d\ub2f4\uc758 \uc804\ud1b5\uc8fc\uad50\uc2e4\u2019\uc744 \uac1c\uc124, \ud6c4\uc9c4\uc591\uc131\uacfc \uac00\uc591\uc8fc\ubb38\ud654\uac00\uafb8\uae30\uc6b4\ub3d9\uc744 \uc804\uac1c\ud558\uc5ec \uc804\ud1b5\uc8fc \ub300\uc911\ud654\ub97c \uc8fc\ub3c4\ud574\uc654\ub2e4.<\/p>\n<p>* \uc804\ud1b5\uc8fc \uad00\ub828 \uc800\uc11c : &lt;\u97d3\u570b\uc758 \u50b3\u7d71\u6c11\u4fd7\u9152&gt;, &lt;\u540d\u5bb6\u540d\u9152&gt;, &lt;\uc6b0\ub9ac\uc758 \ubd80\uc5cc\uc0b4\ub9bc(\uacf5\uc800)&gt;, &lt;\uc6b0\ub9ac \uc220 \ube5a\ub294 \ubc95&gt;, &lt;\uc6b0\ub9ac\uc220 103\uac00\uc9c0(\uacf5\uc800)&gt;, &lt;\ub2e4\uc2dc \uc4f0\ub294 \u9152\u65b9\u6587&gt;, &lt;\u91c0\u9152\u96c6(\uacf5\uc800)&gt;, &lt;\uc804\ud1b5\uc8fc\ube44\ubc95 211\uac00\uc9c0&gt;, &lt;\ubc84\uc120\ubc1c\ub85c \ub514\ub518 \ub204\ub8e9(\uacf5\uc800)&gt;, &lt;\uaf43\uc73c\ub85c \ube5a\ub294 \uac00\ud5a5\uc8fc 101\uac00\uc9c0(\uacf5\uc800)&gt;, &lt;\uc804\ud1b5\uc8fc&gt;, &lt;\ubb38\ubc30\uc8fc&gt;, &lt;\uba74\ucc9c\ub450\uacac\uc8fc&gt;, \uc601\ubb38\ud310 &lt;Sul&gt; \ub4f1\uc774 \uc788\uc73c\uba70,<\/p>\n<p>* \uc2dc\uc9d1 : &lt;\uacb8\uc190\ud55c \uc0ac\ub791 \uadf8\ub300 \ud56d\uc2dc \ub098\ub97c \uc55e\uc9c0\ub974\uace0&gt;, &lt;\uadf8\ub300 \uc18d\uc758 \ud655\uc2e4\ud55c \ub098&gt;, &lt;\uc0ac\ub294 \ub3d9\uc548\uc774 \uc0ac\ub791\uc774\uace0\ub9cc \uc2f6\ub2e4&gt; \ub4f1\uc774 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6eab\u6545\u77e5\u65b0 \ubc15\ub85d\ub2f4\uc758 \ubcf5\uc6d0\uc804\ud1b5\uc8fc \uc2a4\ud1a0\ub9ac\ud154\ub9c1\/73\ubc88\uc9f8 \uc774\uc57c\uae30 \ud55c\uc794\uc5d0 \uc7a5\ubd80\uac00 \uc5b4\uc9c0\ub7fd\uace0, \uc628\uac16 \ubf08\ub9c8\ub514\uac00 \ub179\ub294 \u2018\ud5a5\ub85c\uc8fc(\u9999\u9732\u9152)\u2019 &nbsp; &lt;\uc591\uc8fc\ubc29&gt;\uacfc &lt;\uc591\uc8fc\ubc29(\u91c0\u9152\u65b9)&gt;\uc740 \ub2e4 \uac19\uc774 \ud55c\uae00\ub85c \uc4f4 \uc8fc\ubc29\ubb38\uc774\ub2e4. \uadf8\ub9ac\uace0 \uc774\ub4e4 \ub450 \ubb38\ud5cc\uc5d0\uc11c\ub9cc \ucc3e\uc544 \ubcfc \uc218 \uc788\ub294 \uc8fc\ud488\uba85\uc774 \u2018\ud5a5\ub85c\uc8fc\u2019\uc774\ub2e4. \ucc98\uc74c\uc5d0 &lt;\uc591\uc8fc\ubc29(\u91c0\u9152\u65b9)&gt;\uc758 \u2018\ud5a5\ub178\uc8fc\ubc95\u2019\uc744 \ub300\ud558\uc600\uc744 \ub54c \uc774 \uc8fc\ud488\uc774 &lt;\u5c71\u5bb6\u8981\u9304&gt;\uacfc &lt;\u9700\u96f2\u96dc\u65b9&gt;\uc5d0 \uc218\ub85d\ub41c \u2018\ud5a5\ub8cc\ubc29\u2019\uacfc \uac19\uc740 \uc8fc\ud488\uc774 \uc544\ub2d0\uae4c \ud558\ub294 \uc0dd\uac01\uc744 \uac16\uae30\ub3c4 \ud558\uc600\ub2e4. \uadf8\ub3c4 \uadf8\ub7f4 \uac83\uc774 &lt;\u5c71\u5bb6\u8981\u9304&gt;\uacfc &lt;\u9700\u96f2\u96dc\u65b9&gt;\uc5d0 \uc218\ub85d\ub41c \u2018\ud5a5\ub8cc\ubc29(\u9999\u91aa\u65b9)\u2019\uc758 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