{"id":38769,"date":"2020-12-23T19:02:59","date_gmt":"2020-12-23T10:02:59","guid":{"rendered":"http:\/\/soollife.com\/?p=38769"},"modified":"2020-12-23T19:06:21","modified_gmt":"2020-12-23T10:06:21","slug":"%ec%95%88%ec%a0%84%ed%95%98%ea%b2%8c-%ec%a7%91%ec%97%90%ec%84%9c-%ec%99%80%ec%9d%b8-%ed%95%9c-%ec%9e%94-%ec%97%b0%eb%a7%90-%ed%99%88%ed%8c%8c%ed%8b%b0%ea%b0%80-%ec%9c%84%ed%97%98%ed%95%9c-%ec%9d%b4","status":"publish","type":"post","link":"https:\/\/soollife.com\/?p=38769","title":{"rendered":"\uc548\uc804\ud558\uac8c \uc9d1\uc5d0\uc11c \uc640\uc778 \ud55c \uc794! \uc5f0\ub9d0 \ud648\ud30c\ud2f0\uac00 \uc704\ud5d8\ud55c \uc774\uc720"},"content":{"rendered":"<h1><strong>\uc548\uc804\ud558\uac8c \uc9d1\uc5d0\uc11c \uc640\uc778 \ud55c \uc794! <\/strong><\/h1>\n<h1><strong>\uc5f0\ub9d0 \ud648\ud30c\ud2f0\uac00 \uc704\ud5d8\ud55c \uc774\uc720<\/strong><\/h1>\n<p>&nbsp;<\/p>\n<p>\uc2ec\uac01\ud55c \ucf54\ub85c\ub09819 \ud655\uc0b0\uc138\ub85c \ub808\uc2a4\ud1a0\ub791, \uc220\uc9d1 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srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2020\/12\/\ub2e4\uc0ac\ub791\uc911\uc559\ubcd1\uc6d0-\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc-\ubc15\uc8fc\uc5f0-\uc6d0\uc7a5-225x300.jpg 225w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/12\/\ub2e4\uc0ac\ub791\uc911\uc559\ubcd1\uc6d0-\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc-\ubc15\uc8fc\uc5f0-\uc6d0\uc7a5-696x929.jpg 696w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/12\/\ub2e4\uc0ac\ub791\uc911\uc559\ubcd1\uc6d0-\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc-\ubc15\uc8fc\uc5f0-\uc6d0\uc7a5-315x420.jpg 315w, https:\/\/soollife.com\/wp-content\/uploads\/2020\/12\/\ub2e4\uc0ac\ub791\uc911\uc559\ubcd1\uc6d0-\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc-\ubc15\uc8fc\uc5f0-\uc6d0\uc7a5.jpg 720w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><figcaption id=\"caption-attachment-38768\" class=\"wp-caption-text\">\ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc9c0\uc815 \uc54c\ucf54\uc62c \uc9c8\ud658 \uc804\ubb38 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\uac15\uc870\ud588\ub2e4.<\/p>\n<p>\uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\uc5d0\uc11c\ub294 \ud45c\uc900\uc794(\uac01 \uc8fc\uc885\uc5d0 \ub9de\ub294 \uc220\uc794, 1\ud45c\uc900\uc794\uc5d0 \ud568\uc720\ub41c \uc54c\ucf54\uc62c\uc758 \uc591\uc740 10g)\uc744 \uae30\uc900\uc73c\ub85c \uc131\uc778 \ub0a8\uc790\ub294 \ud558\ub8e8 4\uc794 \uc774\ud558(\uc54c\ucf54\uc62c 40g), \uc5ec\uc790\ub294 2\uc794 \uc774\ud558(\uc54c\ucf54\uc62c 20g) \uc12d\ucde8\ud558\ub294 \uac83\uc744 \uc800 \uc704\ud5d8 \uc74c\uc8fc\ub85c \uaddc\uc815\ud558\uace0 \uc788\ub2e4.<\/p>\n<p>\ubc15\uc8fc\uc5f0 \uc6d0\uc7a5\uc740 \u201c\ubb34\uc5c7\ubcf4\ub2e4 \uc220\uc5d0 \ucde8\ud558\uba74 \uac10\uc5fc \uc704\ud5d8\uc5d0 \ub300\ud55c \uacbd\uac01\uc2ec\uc774 \ubb34\ub38c\uc9c0\ubbc0\ub85c \uac00\ub2a5\ud55c \ucde8\ud558\ub3c4\ub85d \ub9c8\uc2dc\uc9c0 \uc54a\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4\u201d\uba70 \u201c\uac00\uae4c\uc6b4 \uc0ac\ub78c\ub4e4\uacfc \ud568\uaed8\ud558\ub294 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\ud648\ud30c\ud2f0\uac00 \uc704\ud5d8\ud55c \uc774\uc720 &nbsp; \uc2ec\uac01\ud55c \ucf54\ub85c\ub09819 \ud655\uc0b0\uc138\ub85c \ub808\uc2a4\ud1a0\ub791, \uc220\uc9d1 \ub4f1\uc758 \uc774\uc6a9\uacfc 5\uc778 \uc774\uc0c1 \uc0ac\uc801 \ubaa8\uc784\uc774 \uc81c\ud55c\ub418\uc790 \uc9d1\uc5d0\uc11c \uac00\uc871\uc774\ub098 \uce5c\uad6c\ub4e4\uacfc \ub9db\uc788\ub294 \uc74c\uc2dd\uc5d0 \uc640\uc778\uc744 \ub9c8\uc2dc\uba70 \ud568\uaed8 \uc5f0\ub9d0\uc744 \ubcf4\ub0b4\ub824\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub298\uace0 \uc788\ub2e4. \uc774\uc5d0 \uc77c\uac01\uc5d0\uc11c\ub294 \uc774 \uac19\uc740 \ud648\ud30c\ud2f0 \ubb38\ud654\uac00 \ucf54\ub85c\ub09819 \uac10\uc5fc \uc704\ud5d8\uc744 \ub192\uc774\uba70 \uac74\uac15\uae4c\uc9c0 \ud574\uce60 \uc218 \uc788\ub2e4\ub294 \uc6b0\ub824\uc758 \ubaa9\uc18c\ub9ac\uac00 \ub098\uc624\uace0 \uc788\ub2e4. \ucd5c\uadfc \ucde8\uc5c5 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