{"id":40014,"date":"2021-07-27T18:02:25","date_gmt":"2021-07-27T09:02:25","guid":{"rendered":"http:\/\/soollife.com\/?p=40014"},"modified":"2021-07-27T18:03:39","modified_gmt":"2021-07-27T09:03:39","slug":"%eb%8a%98%ec%96%b4%eb%82%98%eb%8a%94-%ec%95%8c%ec%bd%94%ec%98%ac%ec%84%b1-%ea%b0%84%ec%a7%88%ed%99%98-%ed%99%98%ec%9e%90-%ea%b8%88%ec%a3%bc%eb%a7%8c%ec%9d%b4-%ec%a0%95%eb%8b%b5","status":"publish","type":"post","link":"https:\/\/soollife.com\/?p=40014","title":{"rendered":"\ub298\uc5b4\ub098\ub294 \uc54c\ucf54\uc62c\uc131 \uac04\uc9c8\ud658 \ud658\uc790, \uae08\uc8fc\ub9cc\uc774 \uc815\ub2f5"},"content":{"rendered":"<h2><strong>\ub298\uc5b4\ub098\ub294 \uc54c\ucf54\uc62c\uc131 \uac04\uc9c8\ud658 \ud658\uc790, \uae08\uc8fc\ub9cc\uc774 \uc815\ub2f5<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_33011\" aria-describedby=\"caption-attachment-33011\" style=\"width: 500px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-33011\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2018\/10\/\ub2e4\uc0ac\ub791\uc911\uc559\ubcd1\uc6d0-\ub0b4\uacfc-\uc804\uc6a9\uc900-\uc758\ud559\ubc15\uc0ac.jpg\" alt=\"\" width=\"500\" height=\"333\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2018\/10\/\ub2e4\uc0ac\ub791\uc911\uc559\ubcd1\uc6d0-\ub0b4\uacfc-\uc804\uc6a9\uc900-\uc758\ud559\ubc15\uc0ac.jpg 500w, https:\/\/soollife.com\/wp-content\/uploads\/2018\/10\/\ub2e4\uc0ac\ub791\uc911\uc559\ubcd1\uc6d0-\ub0b4\uacfc-\uc804\uc6a9\uc900-\uc758\ud559\ubc15\uc0ac-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-33011\" class=\"wp-caption-text\">\ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc9c0\uc815 \uc54c\ucf54\uc62c \uc804\ubb38 \ubcd1\uc6d0 \ub2e4\uc0ac\ub791\uc911\uc559\ubcd1\uc6d0 \ub0b4\uacfc \uc804\uc6a9\uc900 \uc758\ud559\ubc15\uc0ac<\/figcaption><\/figure>\n<p>\uc54c\ucf54\uc62c\uc131 \uac04\uc9c8\ud658 \ud658\uc790\uac00 \uafb8\uc900\ud788 \ub298\uace0 \uc788\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \uac04\uc9c8\ud658\uc740 \uc870\uae30\uc5d0 \uc99d\uc0c1\uc744 \ubc1c\uacac\ud558\uae30 \uc5b4\ub835\ub2e4\ubcf4\ub2c8 \ud3c9\uc18c \uc220\uc744 \uc790\uc8fc \uba39\ub294 \uc0ac\ub78c\uc774\ub77c\uba74 \uc54c\ucf54\uc62c\uc131 \uac04\uc9c8\ud658\uc5d0 \ub300\ud574 \uc758\uc2ec\ud558\uace0 \uc815\uae30\uc801\uc778 \uac80\uc0ac\uc640 \uad00\ub9ac\uac00 \ubc18\ub4dc\uc2dc \ud544\uc694\ud558\ub2e4\uace0 \uc870\uc5b8\ud588\ub2e4.<\/p>\n<p>\ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc9c0\uc815 \uc54c\ucf54\uc62c \uc804\ubb38 \ub2e4\uc0ac\ub791\uc911\uc559\ubcd1\uc6d0 \uc804\uc6a9\uc900 \uc6d0\uc7a5\uc740 \u201c\ubcf8\uc6d0 \uc785\uc6d0\ud658\uc790\uc758 \uacbd\uc6b0 \uc54c\ucf54\uc62c\uc131 \uac04\uacbd\ubcc0\uc99d\uc744 \uac16\uace0 \uc788\ub294 \ud658\uc790 \uc218\uac00 \uc9c0\ub09c 3\ub144\uac04 \uacc4\uc18d \ud3c9\uade0 21%\ub300\ub97c \uc720\uc9c0\ud558\uace0 \uc788\ub2e4. \ud2b9\ud788 2020\ub144 3\ubd84\uae30\uc5d0\ub294 \uac04\uacbd\ubcc0\uc99d \ud658\uc790 \uc218\uac00 29%\ub97c \uae30\ub85d\ud558\uae30\ub3c4 \ud588\ub2e4. \uc9c0\ub09c\ud574 7\uc6d4\ubd80\ud130 \u2018\uc8fc\ub958 \uaddc\uc81c \uac1c\uc120\ubc29\uc548\u2019\uc774 \uc801\uc6a9\ub418\uba74\uc11c \ubc30\ub2ec \uc74c\uc2dd\uc5d0 \uc220\uc744 \uc8fc\ubb38 \ud560 \uc218 \uc788\uac8c \ub418\uace0, \ucf54\ub85c\ub09819 \uc774\ud6c4\uc5d0 \ud648\uc220\uc774 \ub290\ub294 \ub4f1 \uc74c\uc8fc \uc2b5\uad00\uc758 \ubcc0\ud654\uac00 \ub9ce\ub2e4\ubcf4\ub2c8 \uc54c\ucf54\uc62c\uc131 \uac04\uc9c8\ud658\uc744 \uacaa\ub294 \ud658\uc790 \uc218\uac00 \ub354\uc6b1 \ub298\uc5b4\ub0a0 \uac83\uc73c\ub85c \uc608\uc0c1\ub41c\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>\uc220\uc740 \uc601\uc591\uc18c\ub294 \uc5c6\uace0 \uc5f4\ub7c9\uc740 \ub192\uae30 \ub54c\ubb38\uc5d0 \uac04\uc5d0 \uc9c0\ubc29\uc73c\ub85c \uc313\uc774\uae30 \uc27d\uace0, \uc9c0\ubc29\uc744 \ubd84\ud574\ud558\ub294 \ub2e8\ubc31\uc9c8 \uc0dd\uc131\ub3c4 \ubc29\ud574\ud55c\ub2e4. \ud558\ub8e8 \ud3c9\uade0 \uc54c\ucf54\uc62c \uc12d\ucde8\ub7c9\uc774 \ub0a8\uc131\uc740 40g, \uc5ec\uc131\uc740 20g \ucd08\uacfc \uc2dc \uc54c\ucf54\uc62c\uc131 \uac04\uc9c8\ud658\uc744 \uc720\ubc1c\ud560 \uac00\ub2a5\uc131\uc774 \ub192\ub2e4.<\/p>\n<p>\ub2e4\uc0ac\ub791\uc911\uc559\ubcd1\uc6d0 \uc804\uc6a9\uc900 \uc6d0\uc7a5\uc740 \u201c\uc220 \ud55c \uc794\uc5d0\ub294 10~12g \uc54c\ucf54\uc62c\uc774 \ub4e4\uc5b4\uc788\uc73c\ub2c8 \ub9e4\uc77c \uc18c\uc8fc \ubc18\ubcd1 \uc774\uc0c1 \uba39\uac70\ub098, \uc77c\uc8fc\uc77c\uc5d0 2\ubcd1 \uc774\uc0c1 \uc220\uc744 \ub9c8\uc2dc\ub294 \uc0ac\ub78c\ub4e4\uc740 \uc54c\ucf54\uc62c\uc131 \uac04\uc9c8\ud658\uc744 \uac00\uc9c0\uace0 \uc788\uc744 \uac00\ub2a5\uc131\uc774 \ub192\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \ud574\ub3c5\uae30\uad00\uc778 \uac04\uc740 \uc54c\ucf54\uc62c\uc5d0 \uc758\ud574 \uc9c1\uc811\uc801\uc778 \uc190\uc0c1\uc744 \uc785\ub294 \uacf3\uc774\ub2e4. \uc9c0\ubc29\uac04\uc73c\ub85c \uc9c4\ub2e8\ubc1b\uc558\ub2e4\uba74 \ub354 \uc774\uc0c1 \uac04\uc774 \uc220\uc744 \uacac\ub51c \uc218 \uc5c6\ub294 \uacfc\ubd80\ud558 \uc0c1\ud0dc\ub77c\ub294 \uc0ac\uc2e4\uc744 \uc54c\uc544\uc57c \ud55c\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>\uacfc\ub3c4\ud55c \uc74c\uc8fc\ub85c \uac04\uc138\ud3ec\uc5d0 \uc9c0\ubc29\uc774 \ucd95\uc801\ub418\uba74 \uc54c\ucf54\uc62c\uc131 \uc9c0\ubc29\uac04\uc774 \uc0dd\uae30\uac8c \ub418\ub294\ub370 \uc774\ub97c \ubc29\uce58\ud558\uba74 \uac04\uc5fc\uc73c\ub85c \uae09\uc18d\ud788 \uc9c4\ud589\ub420 \uc218 \uc788\ub2e4. \uc774\ub54c \uc644\uc804\ud788 \uae08\uc8fc\ud558\uc9c0 \ubabb\ud558\uba74 \uacb0\uad6d \uac04\uc774 \uc7ac\uc0dd\ub825\uc744 \uc0c1\uc2e4\ud574 \ub531\ub531\ud558\uac8c \uad73\ub294 \uac04\uacbd\ubcc0\uc99d\uc774\ub098 \uac04\uc554\uc73c\ub85c \uc9c4\ud589\ub3fc \uc0dd\uba85\uae4c\uc9c0 \uc704\ud5d8\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\uc54c\ucf54\uc62c\uc131 \uac04\uc9c8\ud658 \ud658\uc790 \uc218\ub294 \ub098\ub0a0\uc774 \ub298\uace0 \uc788\ub2e4. 2015\ub144 \uc54c\ucf54\uc62c\uc131 \uac04\uc9c8\ud658 \ud658\uc790 \uc218\ub294 46\ub9cc 3\ucc9c\uba85\uc73c\ub85c \uc9d1\uacc4\ub418\uc5c8\ub294\ub370 \uc774\ub294 6\ub144 \ub3d9\uc548 18%\ub098 \uc99d\uac00\ud55c \uc218\uce58\uc600\ub2e4. \ub610\ud55c \ud55c \uc5f0\uad6c\ud300\uc758 \ubd84\uc11d\uacb0\uacfc\uc5d0 \ub530\ub974\uba74 1998\ub144\ubd80\ud130 2001\ub144, 2016\ub144\ubd80\ud130 2017\ub144\uae4c\uc9c0 \uad6d\ubbfc\uac74\uac15\uc601\uc591\uc870\uc0ac\uc5d0 \ucc38\uac00\ud55c \uadf8\ub8f9\ub4e4\uc744 \uc870\uc0ac\ud55c \uacb0\uacfc \uac04\uc9c8\ud658 \uc720\ubcd1\ub960\uc774 54%\ub098 \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n<p>\ub2e4\uc0ac\ub791\uc911\uc559\ubcd1\uc6d0 \ub0b4\uacfc \uc804\uc6a9\uc900 \uc6d0\uc7a5\uc740 \u201c\ucd5c\uadfc \ubc1c\ud45c\ub41c \uad6d\ub0b4 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc9c0\ub09c 10\ub144 \ub3d9\uc548 \uac04\uc9c8\ud658\uc758 \uc8fc\uc694 \uc704\ud5d8\uc778\uc790\ub85c \uc54c\ub824\uc9c4 \ub9cc\uc131 B\ud615 \uac04\uc5fc\uacfc \uad00\ub828\ub41c \uac04\uacbd\ubcc0\uc99d\uc740 \uac10\uc18c\ud588\uc9c0\ub9cc, \uc54c\ucf54\uc62c\uacfc \uad00\ub828\ub41c \uac04\uacbd\ubcc0\uc99d\uc740 \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4\u201d\uba70 \u201c\uacfc\ub3c4\ud55c \uc74c\uc8fc\ub85c \uc778\ud55c \uc54c\ucf54\uc62c\uc131 \uac04\uc9c8\ud658\uc758 \ucd5c\uace0\uc758 \uc608\ubc29\ubc95\uc774\uc790 \uce58\ub8cc\ubc95\uc740 \uae08\uc8fc\uc778 \ub9cc\ud07c \ubd80\ub514 \uacbd\uac01\uc2ec\uc744 \uac16\uae38 \ubc14\ub780\ub2e4\u201d\uace0 \uc870\uc5b8\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub298\uc5b4\ub098\ub294 \uc54c\ucf54\uc62c\uc131 \uac04\uc9c8\ud658 \ud658\uc790, \uae08\uc8fc\ub9cc\uc774 \uc815\ub2f5 &nbsp; \uc54c\ucf54\uc62c\uc131 \uac04\uc9c8\ud658 \ud658\uc790\uac00 \uafb8\uc900\ud788 \ub298\uace0 \uc788\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \uac04\uc9c8\ud658\uc740 \uc870\uae30\uc5d0 \uc99d\uc0c1\uc744 \ubc1c\uacac\ud558\uae30 \uc5b4\ub835\ub2e4\ubcf4\ub2c8 \ud3c9\uc18c \uc220\uc744 \uc790\uc8fc \uba39\ub294 \uc0ac\ub78c\uc774\ub77c\uba74 \uc54c\ucf54\uc62c\uc131 \uac04\uc9c8\ud658\uc5d0 \ub300\ud574 \uc758\uc2ec\ud558\uace0 \uc815\uae30\uc801\uc778 \uac80\uc0ac\uc640 \uad00\ub9ac\uac00 \ubc18\ub4dc\uc2dc \ud544\uc694\ud558\ub2e4\uace0 \uc870\uc5b8\ud588\ub2e4. \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc9c0\uc815 \uc54c\ucf54\uc62c \uc804\ubb38 \ub2e4\uc0ac\ub791\uc911\uc559\ubcd1\uc6d0 \uc804\uc6a9\uc900 \uc6d0\uc7a5\uc740 \u201c\ubcf8\uc6d0 \uc785\uc6d0\ud658\uc790\uc758 \uacbd\uc6b0 \uc54c\ucf54\uc62c\uc131 \uac04\uacbd\ubcc0\uc99d\uc744 \uac16\uace0 \uc788\ub294 \ud658\uc790 \uc218\uac00 \uc9c0\ub09c 3\ub144\uac04 \uacc4\uc18d \ud3c9\uade0 21%\ub300\ub97c 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