{"id":42238,"date":"2022-12-25T12:55:59","date_gmt":"2022-12-25T03:55:59","guid":{"rendered":"http:\/\/soollife.com\/?p=42238"},"modified":"2022-12-25T12:55:59","modified_gmt":"2022-12-25T03:55:59","slug":"%eb%82%b4%ea%b5%ad%ed%99%8d%eb%a1%9c%ec%a3%bc%e5%85%a7%e5%b1%80%e7%b4%85%e9%9c%b2%e9%85%92%ec%9d%98-%ed%8a%b9%ec%a7%95-%eb%b0%8f-%ec%88%a0-%eb%b9%9a%eb%8a%94-%ec%9a%94%eb%a0%b9","status":"publish","type":"post","link":"https:\/\/soollife.com\/?p=42238","title":{"rendered":"\ub0b4\uad6d\ud64d\ub85c\uc8fc(\u5167\u5c40\u7d05\u9732\u9152)\uc758 \ud2b9\uc9d5 \ubc0f \uc220 \ube5a\ub294 \uc694\ub839"},"content":{"rendered":"<h3>\ubc15\ub85d\ub2f4\uc758 \ubcf5\uc6d0\uc804\ud1b5\uc8fc\uc2a4\ud1a0\ub9ac\ud154\ub9c1 117\ubc88 \uc9f8 \uc774\uc57c\uae30<\/h3>\n<p>&nbsp;<\/p>\n<h1>\ub0b4\uad6d\ud64d\ub85c\uc8fc(\u5167\u5c40\u7d05\u9732\u9152)\uc758 \ud2b9\uc9d5 \ubc0f \uc220 \ube5a\ub294 \uc694\ub839<\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-35661\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2019\/05\/\ubc15\ub85d\ub2f4-\uc18c\uc7a5.jpg\" alt=\"\" width=\"287\" height=\"438\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2019\/05\/\ubc15\ub85d\ub2f4-\uc18c\uc7a5.jpg 565w, https:\/\/soollife.com\/wp-content\/uploads\/2019\/05\/\ubc15\ub85d\ub2f4-\uc18c\uc7a5-197x300.jpg 197w, https:\/\/soollife.com\/wp-content\/uploads\/2019\/05\/\ubc15\ub85d\ub2f4-\uc18c\uc7a5-275x420.jpg 275w\" sizes=\"auto, (max-width: 287px) 100vw, 287px\" \/>\uc99d\ub958\uc2dd \uc18c\uc8fc\ub958 \uac00\uc6b4\ub370 \ub9e4\uc6b0 \ud2b9\ubcc4\ud55c \uc220\uc744 \uaf3d\uc744 \ub54c \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc(\u5167\u5c40\u7d05\u9732\u9152)\u2019\ub97c \ube7c\ub193\uc744 \uc218 \uc5c6\ub2e4. \ubb3c\ub860, \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\uac00 \uad81\uc911\uc758 \uc220 \uac00\uc6b4\ub370 \uc720\uc77c\ud558\uac8c \uc54c\ub824\uc9c0\uace0 \uc788\ub294 \uc99d\ub958\uc8fc\ub780 \uc810\uc5d0\uc11c\ub3c4 \ud2b9\ubcc4\ud558\ub2e4\uace0 \ud558\uaca0\uc9c0\ub9cc, \ubb34\uc5c7\ubcf4\ub2e4 \ub3c5\ud2b9\ud55c \ub9db\uacfc \ud5a5\uae30, \ud2b9\ud788 \ube5b\uae54 \ub54c\ubb38\uc774\ub2e4. \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\uac00 \uad81\uc911\uc758 \uc220\ub85c \uc784\uae08\uc774 \ub9c8\uc2dc\ub358 \uc220\uc774\ub780 \uc0ac\uc2e4\uc740 \uc220 \uc774\ub984\uacfc \uadf8 \ub3c5\ud2b9\ud55c \ubc29\ubb38\uc5d0 \uae30\uc778\ud55c\ub2e4.<\/p>\n<p>\uba3c\uc800, \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\uac00 \uad81\uc911\uc220\uc774\ub77c\ub294 \uadfc\uac70\ub294, \uadf8 \uc774\ub984\uc5d0\uc11c \ucc3e\uc744 \uc218 \uc788\ub2e4. \uacfc\uac70 \uace0\ub824\uc2dc\ub300\uc640 \uc870\uc120\uc2dc\ub300\uc5d0\ub294 \uc655\uad81(\ub300\uad90)\uc758 \uc57d\uad6d(\u85e5\u5c40)\uc744 \uac00\ub9ac\ud0a4\ub294 \uba85\uce6d\uc73c\ub85c \u2018\ub0b4\uad6d(\u5167\u5c40)\u2019\uc774 \uc788\uc5c8\ub2e4. \ub530\ub77c\uc11c \ub0b4\uad6d\uc740 \uc220\uc744 \ube5a\uac8c \ub41c \uc7a5\uc18c\ub97c \uc554\uc2dc\ud558\uace0, \u2018\ud64d\ub85c\uc8fc(\u7d05\u9732\u9152)\u2019\ub294 \ubd89\uc740 \uc774\uc2ac\ubc29\uc6b8 \uac19\uc740 \uc220\uc774\ub77c\ub294 \ub370\uc5d0\uc11c \uc720\ub798\ud55c \uc220\uc774\ub984\uc774\ub2e4.<\/p>\n<p>\uacfc\uac70 \uad81\uc911\uc5d0\uc11c\ub294 \uc784\uae08\uc774 \ub9c8\uc2dc\ub294 \uc220(\u5fa1\u9152)\uc740 \ucc2c\uac04(\u994c\u9593)\uc774 \uc544\ub2cc \uc591\uc628\uc11c(\u91c0\u6eab\u7f72) \ub610\ub294 \uc0ac\uc639\uc6d0(\u53f8\u9954\u9662) \uc18c\uc18d\uc758 \ub0b4\uad6d\uc5d0\uc11c \ube5a\uc5c8\ub358 \uae4c\ub2ed\uc5d0 \ud2b9\ubcc4\ud788 \ub0b4\uad6d\uc744 \uc220\uc774\ub984 \uc55e\uc5d0 \ubd99\uc774\uac8c \ub41c \uac83\uc774\ub2e4. \ub610 \uc220\uc774\ub984\uc5d0 \uc774\uc2ac \ub85c(\u9732)\uc790\ub97c \ubd99\uc774\uac8c \ub418\uba74 \uc99d\ub958\ud558\uc5ec \uc774\uc2ac\ucc98\ub7fc \ubc1b\uc544\ub0b8 \uc220\uc774\ub77c\ub294 \ub73b\uc774\ub2c8, \uace7 \uc18c\uc8fc\ub97c \uac00\ub9ac\ud0a8\ub2e4.<\/p>\n<p>\uc774\ub85c\uc368 \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\ub294 \u2018\ub300\uad90\uc758 \ub0b4\uad6d\uc5d0\uc11c \ube5a\uc740 \ubd89\uc740 \uc0c9\uc758 \uc18c\uc8fc\u2019\ub77c\ub294 \ub73b\uc73c\ub85c \ud480\uc774\ub418\ub294\ub370, \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\ub294 \uc99d\ub958\uc8fc\uc774\ubbc0\ub85c \uc18c\uc8fc\ub97c \uc99d\ub958\ud558\uae30 \uc704\ud574\uc11c\ub294 \uba3c\uc800 \uc220\uc744 \ube5a\uc5b4\uc57c\ud55c\ub2e4. \uadf8\ub9ac\uace0 \ub2e4\ub978 \uc99d\ub958\uc8fc\uc5d0 \uc788\uc5b4\uc11c\ub294 \uc5b4\ub5a4 \uc220\uc774\ub4e0 \uc99d\ub958\ud558\uc5ec \uc18c\uc8fc\ub97c \ub9cc\ub4e4\uace0, \uc774 \uc18c\uc8fc\uc758 \uc6d0\ub8cc\uac00 \ub418\ub294 \uc220\uc774\ub984\uc744 \ubd99\uc774\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc774\ub2e4.<\/p>\n<p>\uadf8\ub7f0\ub370 \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\ub294 \ud2b9\ubcc4\ud788 \ube5a\uc740 \u2018\ud5a5\uc628(\u9999\u919e)\u2019\uc744 \uc6d0\ub8cc\ub85c \ud558\uc5ec \uc99d\ub958\ub97c \ud558\uac8c \ub41c\ub2e4. \u2018\ud5a5\uc628\u2019\uc774\ub77c\ub294 \uc220\uc774\ub984\uc5d0\uc11c \ubcf4\ub4ef \u2018\uc0bc\ud574\uc8fc\u2019, \u2018\uccad\uba85\uc8fc\u2019, \u2018\uc18c\uace1\uc8fc\u2019 \ub4f1 \uc77c\ubc18 \uc220\uacfc\ub294 \ud45c\uae30\uac00 \ub2e4\ub978 \uac83\uc744 \uc54c \uc218\uac00 \uc788\ub2e4. \u2018\ud5a5\uc628\u2019\uc774\ub77c\ub294 \uba85\uce6d\uc5d0\uc11c \uac00\uc6b4\ub370 \uc790\uc758 \u2018\uc628(\u919e)\u2019\uc774\ub77c\ub294 \uae00\uc790\ub294 \ub0b4\uad6d\uc744 \uac70\ub290\ub9ac\uace0 \uc788\ub294 \uad81\uc911\uc758 \uc591\uc628\uc11c\uc5d0\uc11c \ub530\uc628 \uac83\uc73c\ub85c, \u201c\uc591\uc628\uc11c(\ub0b4\uad6d)\uc5d0\uc11c \uc220 \ube5a\ub294 \ubc95\uc2dd(\u6cd5\u5f0f)\ub300\ub85c \ube5a\uc740 \uc220\u201d \ub610\ub294 \u201c\uc784\uae08\uc774 \ub9c8\uc2dc\ub294 \uc220\u201d\uc774\ub780 \ub73b\uc744 \ub2f4\uace0 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uae30\ub300\uc2b9\uc758 &lt;\uace0\ubd09\uc120\uc0dd\uc18d\uc9d1&gt; 1\uad8c\uc758 \u201c\uc720\ub450\uc77c\uc5d0 \ud638\ub2f9(\u6e56\u5802)\uc5d0\uc11c \uc220\uc744 \ud558\uc0ac\ud558\ub2e4(\uf9ca\u982d\u65e5\u6e56\u5802 \u5ba3\u919e)\u201d \ub77c\ub294 \uc2dc\uc5d0 \ud64d\ub85c\uc8fc\uc5d0 \uad00\ud55c \ub0b4\uc6a9\uc774 \ub098\uc624\ub294\ub370 \ub0b4\uc6a9\uc740 \ub300\ub7b5 \uc774\ub807\ub2e4.<\/p>\n<p>\u201c6\uc6d4 15\uc77c\uc744 \uc138\uc18d\uc5d0\uc11c \uc720\ub450\ub77c \ubd80\ub974\ub124. \uc720\ub450\uc758 \ub73b\uc740 \uc99d\ube59\ud560 \uc218 \uc5c6\uc73c\ub098 \uc804\ud574\uc624\ub294 \uc774\uc57c\uae30\ub294 \uc5b4\ucc0c \uadf8\ub9ac \ud669\ub2f9\ubb34\uacc4\ud55c\uac00? \uc544\ub984\ub2e4\uc6b4 \ub54c\ub77c \ub610\ud55c \uc544\ub084 \ub9cc\ud558\ub2c8, \ud589\ub77d\uc774 \uc2e4\ub85c \uadf8 \uae4c\ub2ed\uc774 \uc788\ub124. \ud55c \ud574\uac00 \uc5ec\uae30\uc5d0\uc11c \uc808\ubc18\uc774 \ub418\ub294 \ub54c\ub77c, \uc74c\uc591\uc774 \uc11c\ub85c \uc5b4\uc6b8\ub824 \uc11e\uc5ec \uc788\ub124. \ucc9c\uae30\ub294 \ub9cc\ubb3c\uc744 \uc7ac\ucd09\ud558\uc5ec \ubc24\ub0ae\uc73c\ub85c \uac00\uace0 \uba38\ubb3c\uc9c0 \uc54a\ub124. \u00b7\u00b7\u00b7\uc758\uad00\uc744 \uc815\uc81c\ud558\uc5ec \uacf5\uacbd\ud788 \uc740\uc0ac\uc5d0 \uc808\ud558\uba70 \uc790\ub9ac\ub97c \ud3b4\uace0 \uc88b\uc740 \ubc97\uc744 \ubaa8\uc73c\ub124. \uc220\uc794\uc5d0 \ud64d\ub85c\ub97c \ub530\ub974\uace0, \uc544\ub85c\uc0c8\uae34 \ub3c4\ub9c8\uc5d0 \uc9c4\uae30\ud55c \uc74c\uc2dd\uc744 \ubc8c\uc5ec\ub193\uc558\ub124. \ucde8\ud558\uace0 \ubc30\ubd80\ub984\uc5d0 \ub9cc\uc871\ud558\uc5ec \ud3b8\uc548\ud558\ub2c8, \ucc9c\uc9c0\uac04\uc5d0 \uc5b4\ucc0c \uad6c\ud560 \uac83\uc774 \uc788\uaca0\ub294\uac00?\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-42241\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2022\/12\/\uc9c0\ucd08.jpg\" alt=\"\" width=\"490\" height=\"389\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2022\/12\/\uc9c0\ucd08.jpg 490w, https:\/\/soollife.com\/wp-content\/uploads\/2022\/12\/\uc9c0\ucd08-300x238.jpg 300w\" sizes=\"auto, (max-width: 490px) 100vw, 490px\" \/><\/p>\n<p>\uc774\ub85c\uc368 \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\ub294 \uc784\uae08\uc774 \ub9c8\uc2dc\uace0, \uc0ac\uc2e0\uc811\ub300\ub098 \uc720\ub450\uc808\uc744 \ube44\ub86f\ud558\uc5ec \uba85\uc808\uc5d0 \uc2e0\ud558\ub4e4\uc5d0\uac8c \uc120\uc628\ud558\ub294 \uac83\uc73c\ub85c \ucda9\uc131\uc744 \uc5b8\uc57d\ubc1b\uc558\ub2e4\uace0 \ud558\ub294 \uc0ac\uc2e4\uc744 \uc5ff\ubcfc \uc218 \uc788\ub2e4.<\/p>\n<p>\uadf8 \ubc29\ubb38\uc744 \ubcf4\uba74 \ucc39\uc300\uacfc \uba65\uc300\uc744 1:10\uc758 \ube44\uc728\ub85c \uc11e\uc5b4 \uc9c0\uc740 \uace0\ub450\ubc25\uc5d0 \ubcc4\ub3c4\ub85c \ube5a\uc5b4 \ub454 \ubd80\ubcf8(\u8150\u672c)\uacfc \ub179\ub450\ub97c \ub123\uc5b4 \ub9cc\ub4e0 \ud2b9\uc218\ub204\ub8e9\uc778 \ud5a5\uc628\uace1(\u9999\u919e\u9eaf)\uacfc \ubb3c\uc744 \ud63c\ud569\ud558\uc5ec \ube5a\uc740 \uc220\uc774\ub2e4. \u2018\ud5a5\uc628\u2019\uc740 \ub2e8\uc591\uc8fc\uc774\uba74\uc11c\ub3c4 \uc77c\ubc18 \uc8fc\ud488\uc5d0\uc11c\ub294 \ub290\ub084 \uc218 \uc5c6\ub294 \ub3c5\ud2b9\ud55c \ubc29\ud5a5\uc744 \ub760\uc5b4 \uace0\uae09\uc220\ub85c \ud3c9\uac00\ubc1b\uace0 \uc788\ub294\ub370, \uc774 \u2018\ud5a5\uc628\u2019\uc744 \uc6d0\ub8cc\uc8fc\ub85c \ud558\uc5ec \uc99d\ub958\ud55c \uc18c\uc8fc \uc5ed\uc2dc \ud2b9\ubcc4\ud55c \ub9db\uacfc \ud5a5\uc744 \uac04\uc9c1\ud558\uac8c \ub41c\ub2e4.<\/p>\n<p>\u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\ub294 &lt;\uc0b0\ub9bc\uacbd\uc81c&gt;\ub97c \ube44\ub86f\ud558\uc5ec &lt;\uace0\uc0ac\uc2e0\uc11c&gt;\uc640 &lt;\uc784\uc6d0\uc2ed\uc721\uc9c0&gt;, &lt;\ud574\ub3d9\ub18d\uc11c&gt; \ub4f1 \ud55c\ubb38\uae30\ub85d\uc778 \ubb38\ud5cc\uc5d0\uc11c \ubaa9\uaca9\ub41c\ub2e4. \uc774\ub4e4 \ubb38\ud5cc\uc5d0 \uc218\ub85d\ub41c \uc8fc\ubc29\ubb38\uc744 \ubcf4\uba74, \u2018\uc77c\ubc18\uc801\uc73c\ub85c \u2018\uac10\ud64d\ub85c\u2019\ub098 \uc18c\uc8fc\uc99d\ub958\ub294 \uc6d0\ub8cc\uc8fc\ub97c \uac00\ub9c8\uc1a5\uc5d0 \uc3df\uc544 \ubd93\uace0 \uac00\uc5f4\ud558\uc5ec \uc18c\uc90f\uace0\ub9ac\ub85c \ubc1b\uc544\ub0b4\ub294\ub370, \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\ub294 \ud2b9\ubcc4\ud788 \u2018\ud5a5\uc628\u2019\uc744 \uc6d0\ub8cc\uc8fc\ub85c \ud558\uc5ec \uc99d\ub958\ud558\uace0, \uc740\uc73c\ub85c \ub9cc\ub4e0 \uadf8\ub987(\u9280\u5668)\uc778 \uc1a5\uc5d0 \ub2f4\uc544 \uc99d\ub958\ub97c \ud558\uace0, \uc99d\ub958\ub41c \uc18c\uc8fc\uac00 \uc18c\uc8fc\uace0\ub9ac\uc5d0\uc11c \ud758\ub7ec\ub0b4\ub824 \uc62c \ub54c \uc9c0\ucd08(\u829d\u8349)\ub77c\uace0 \ud558\ub294 \ubd89\uc740 \uc0c9\uc18c\ub97c \ud568\uc720\ud55c \uc57d\uc7ac\ub97c \uc587\uac8c \uc370\uc5b4\uc11c \uc18c\uc90f\uace0\ub9ac\uc758 \uadd3\ub300 \ubc11\uc5d0 \ub193\uc74c\uc73c\ub85c\uc368, \uc18c\uc8fc\ubc29\uc6b8\uc774 \ubc29\uc6b8\ubc29\uc6b8 \ub5a8\uc5b4\uc9c0\uba74\uc11c \uc774 \uc9c0\ucd08\uc5d0 \ub2ff\uac8c \ub418\uace0, \uc21c\uac04\uc801\uc73c\ub85c \ud64d\uc625\uc0c9\uc758 \ubb3c\uc774 \ub4e4\uac8c \ub418\ubbc0\ub85c \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\ub77c\uace0 \uc774\ub974\uac8c \ub41c \uac83\uc774\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-42239\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2022\/12\/\ub0b4\uad6d.jpg\" alt=\"\" width=\"760\" height=\"447\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2022\/12\/\ub0b4\uad6d.jpg 760w, https:\/\/soollife.com\/wp-content\/uploads\/2022\/12\/\ub0b4\uad6d-300x176.jpg 300w, https:\/\/soollife.com\/wp-content\/uploads\/2022\/12\/\ub0b4\uad6d-696x409.jpg 696w, https:\/\/soollife.com\/wp-content\/uploads\/2022\/12\/\ub0b4\uad6d-714x420.jpg 714w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/p>\n<p>\ub530\ub77c\uc11c \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\ub294 \u2018\ud5a5\uc628\u2019\uc744 \uc6d0\ub8cc\uc8fc\ub85c \ud558\uc5ec \uc99d\ub958\ud55c \ub9cc\ud07c, \uc77c\ubc18 \u2018\ud64d\ub85c\uc8fc(\u7d05\u9732\u9152)\u2019\ub098 \u2018\uad00\uc11c\uac10\ud64d\ub85c(\u95dc\u897f\u7518\u7d05\u9732)\u2019\uc640 \ubd84\uba85\ud558\uac8c \ucc28\ubcc4\ud654 \ub418\ub294 \uc810\uc774\ub2e4.<\/p>\n<p>\uc5ec\uae30\uc11c \ud55c \uac78\uc74c \ub354 \ub098\uc544\uac00 \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\ub294 \uc784\uae08\uc774 \ub9c8\uc2dc\ub294 \uc220\uc778 \ub9cc\ud07c, \uc18c\uc8fc\uc758 \uc6d0\ub8cc\uac00 \ub418\ub294 \uc220\uc758 \ubc1c\ud6a8 \ub610\ub294 \uc99d\ub958\uc2dc\uc5d0 \ubc1c\uc0dd\ub420\uc9c0\ub3c4 \ubaa8\ub974\ub294 \ub3c5\uc131\uc758 \uc0dd\uc131\uc5ec\ubd80\ub97c \ud655\uc778\ud558\uae30 \uc704\ud574 \uc99d\ub958\ub41c \uc18c\uc8fc\ub97c \ubc1b\uc544\ub0b4\ub294 \uadf8\ub987(\u53d7\u5668)\uc744 \uc740\uae30\ub97c \uc0ac\uc6a9\ud568\uc73c\ub85c\uc368, \ub3c5\uc131\uc73c\ub85c \uc778\ud55c \uac74\uac15\uc0c1\uc758 \ubb38\uc81c\ub97c \uc608\ubc29\ud558\uace0 \uc788\ub2e4. \u2018\ud5a5\uc628\u2019\uc774\ub098 \uc774\ub97c \uc99d\ub958\ud55c \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\uac00 \uc5b4\uc8fc(\u5fa1\u9152)\ub85c \uc0ac\uc6a9\ub418\uc5c8\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>\ub2e4\ub9cc, \uc548\ud0c0\uae4c\uc6b4 \uac83\uc740 \uc0c9\uc0c1\uc5d0 \ub530\ub978 \ud638\uac10\ub3c4\ub294 \ub9e4\uc6b0 \uc88b\uc558\uc73c\ub098, \uc54c\ucf54\uc62c\ub3c4\uc218\uac00 \uc9c0\ub098\uce58\uac8c \ub192\uc740 50~60%\ub85c\uc11c, \uac74\uac15\uc744 \uc704\ud574\uc11c\ub294 \uacfc\uc74c\uc744 \ud574\uc11c\ub294 \uc548 \ub41c\ub2e4\ub294 \uac83\uc774\ub2e4. \uc544\ubb34\ub9ac \uc88b\uc740 \uba85\uc8fc(\u540d\u9152)\ub77c\ub3c4 \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\ucc98\ub7fc \uace0\ub3c4\uc8fc\ub97c \uacfc\uc74c\ud558\uac8c \ub418\uba74 \uac74\uac15\uc744 \ud574\uce60 \uc218 \ubc16\uc5d0 \uc5c6\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>\ud55c\ud3b8, \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\uc758 \ud2b9\uc9d5\uc744 \ubd80\uc5ec\ud558\ub294 \uc911\uc694\ud55c \uc7ac\ub8cc\ub85c \uc9c0\ucd08\ub294 \uadf8 \ud6a8\ub2a5\uc774 \uc0b0\uc0bc(\u5c71\u8518)\uc5d0 \ubc84\uae08\uac00\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc9c0\uace0 \uc788\ub294\ub370, \u2018\ud64d\uc18c\uc8fc\u2019\uc5d0\uc11c \uad6c\uccb4\uc801\uc73c\ub85c \uc5b8\uae09\ud558\uc600\uc73c\ubbc0\ub85c \ucc38\uace0\ud558\uba74 \uc88b\uaca0\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25c8 <b>\u5167\u5c40\u7d05\u9732\u9152<\/b><b>(<\/b><b>\ub0b4\uad6d\ud64d\ub85c\uc8fc<\/b><b>) &lt;<\/b><b>\u6537\u4e8b\u65b0\u66f8<\/b><b>&gt;<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-42240\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2022\/12\/\ub0b4\uad6d\ud64d.jpg\" alt=\"\" width=\"352\" height=\"421\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2022\/12\/\ub0b4\uad6d\ud64d.jpg 352w, https:\/\/soollife.com\/wp-content\/uploads\/2022\/12\/\ub0b4\uad6d\ud64d-251x300.jpg 251w\" sizes=\"auto, (max-width: 352px) 100vw, 352px\" \/><\/p>\n<p><b>\u25c7 <\/b><b>\uc8fc \uc6d0\ub8cc<\/b>:\uba65\uc300 10\ub9d0, \ucc39\uc300 1\ub9d0, \ub204\ub8e9\uac00\ub8e8 2\ub9d0, \uc9c0\ucd08 5\ub0e5<\/p>\n<p><b>\u25c7 <\/b><b>\uc220 \ube5a\ub294 \ubc95<\/b>:\u2460\ub204\ub8e9\uc740 \ud5a5\uc628\uc8fc\uc758 \ud5a5\uc628\uace1 \uc81c\uc870\ubc95\uc73c\ub85c \ub514\ub38c\uc11c \ub744\uc6b0\uace0, \uadf8 \uc591\uc740 2\ub9d0\ub85c \ud55c\uc815\ud55c\ub2e4.\u2461\ud5a5\uc628\uc8fc\ub97c \ube5a\uc5b4(\uba65\uc300 10\ub9d0\uacfc \ucc39\uc300 1\ub9d0\uc744 \ud55c\ub370 \uc11e\uc5b4 \ubb3c\uc5d0 \uae68\ub057\uc774 \uc53b\uc740 \ub4a4, \ud558\ub8fb\ubc24 \ubd88\ub838\ub2e4\uac00 \ub2e4\uc2dc \uc53b\uc5b4 \uac74\uc838\uc11c \ubb3c\uae30\ub97c \ube80 \ub4a4, \uc2dc\ub8e8\uc5d0 \uc548\uccd0 \uace0\ub450\ubc25\uc744 \uc9d3\ub294\ub2e4. \uc1a5\uc5d0 \ubb3c 15\ubcd1\uc744 \ubd93\uace0 \ub053\uc774\ub2e4\uac00, \uace0\ub450\ubc25\uc774 \uc775\uc5c8\uc73c\uba74 \ud37c\ub0b4\uc5b4 \ub113\uc740 \uadf8\ub987\uc5d0 \ub2f4\uc544 \ub193\uace0, \ub053\ub294 \ubb3c\uc744 \uace0\ub8e8 \ubd93\uace0, \uc8fc\uac71\uc73c\ub85c \uace8\uace0\ub8e8 \ud5e4\uccd0\uc11c \ubc24\uc7ac\uc6cc \ub193\ub294\ub2e4. \uace0\ub450\ubc25\uc774 \ubb3c\uc744 \ub2e4 \uba39\uace0 \ucc28\uac8c \uc2dd\uc5c8\uc73c\uba74, \ub204\ub8e9 2\ub9d0, \ubd80\ubcf8 1\ubcd1\uc744 \ud55c\ub370 \ud569\ud558\uace0, \uace0\ub8e8 \ubc84\ubb34\ub824 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \uc220\ub3c5\uc5d0 \uc220\ubc11\uc744 \ub2f4\uc544 \uc548\uce58\uace0, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec 15\uc77c \uac00\ub7c9 \ubc1c\ud6a8\uc2dc\ud0a8 \ub4a4), \uc6a9\uc218 \ubc15\uc544 \ucc44\uc8fc\ud55c\ub2e4. \u2462\ubc1c\ud6a8\uac00 \ub05d\ub09c \uc220\uc744 \u2018\ud5a5\uc628\uc8fc(\u9999\u919e\u9152)\u2019\ub77c \ud558\uba70, \uc774 \ud5a5\uc628\uc8fc 3\ubcd1 2\ubcf5\uc790 \ubd84\ub7c9\uc744 \uae30\uc900\uc73c\ub85c \uc99d\ub958\ud55c\ub2e4. \u2463\uc1a5\uc5d0 \ubd88\uc744 \uc9c0\ud53c\uace0, \ubb3c 2\uc0ac\ubc1c\uc744 \ubd93\uace0 \ub053\uc774\ub2e4\uac00, \ud5a5\uc628\uc8fc 2\uc0ac\ubc1c\uc744 \ubd93\uace0 \ub053\uc778\ub2e4.\u2464\ud5a5\uc628\uc8fc 3\uc0ac\ubc1c\uc744 \uc1a5\uc5d0 \ubd93\uace0 \uc800\uc5b4\uc900 \ub4a4, \ub053\uc73c\uba74 \ub2e4\uc2dc \ud5a5\uc628\uc8fc 6\uc0ac\ubc1c\uc744 \ubd93\ub294 \ubc29\ubc95\uc73c\ub85c \uc810\ucc28 \uc591\uc744 \ub298\ub824\uc11c \uc548\uce58\ub294 \ubc29\ubc95\uc73c\ub85c \uc220\uc744 \ub2e4 \uc548\uce5c\ub2e4.\u2465\uc1a5 \uc704\uc5d0 \uc18c\uc8fc\uace0\ub9ac\ub97c \uc5b9\uace0, \uc18c\uc8fc\uace0\ub9ac \uc704\uc5d0 \ub0c9\uac01\uc218 \uadf8\ub987\uc744 \uc5b9\ub294\ub2e4.\u2466\uc1a5\uacfc \uc18c\uc8fc\uace0\ub9ac, \uc18c\uc8fc\uace0\ub9ac\uc640 \ub0c9\uac01\uc218 \uadf8\ub987\uc758 \ud2c8\uc0c8\ub97c \uc18c\uc90f\ubc88\uc744 \ubd99\uc5ec \ub9c9\ub294\ub2e4.\u2467\ub0c9\uac01\uc218 \uadf8\ub987\uc5d0 \ucc2c\ubb3c\uc744 \ucc44\uc6b0\uace0, \uc18c\uc8fc\uace0\ub9ac \uadc0\ub54c \ubc11\uc5d0 \ubcd1(\uc218\uae30)\uc744 \ub193\uace0, \uadf8 \uc704\uc5d0 \uc9c0\ucd08 \uc798\uac8c \uc370\uc5b4 \ubcd1 \uc785\uad6c\uc5d0 \ubc1b\uccd0 \ub193\ub294\ub370, \uc220 2\uc0ac\ubc1c\uc744 \ub0b4\ub9ac\ub294\ub370 \uc9c0\ucd08 1\ub0e5\uc744 \uc4f4\ub2e4.\u2468\ubf55\ub098\ubb34\ub098 \ubc24\ub098\ubb34 \uc7a5\uc791\uc73c\ub85c \ubd88\uc744 \uc54c\ub9de\uac8c \uc870\uc808\ud558\uc5ec \uc18c\uc8fc\ub97c \ubc1b\ub418, \uccab\uc220 1\ucef5 \uc815\ub3c4\ub294 \ubc84\ub9ac\uac70\ub098 \ub2e4\uc74c\uc5d0 \uc99d\ub958\ud560 \uc220\uc5d0 \uc11e\uc5b4 \uc0ac\uc6a9\ud55c\ub2e4.\u2469\ub0c9\uac01\uc218 \uadf8\ub987\uc758 \ubb3c\uc774 \ub530\ub73b\ud558\uba74 \uc989\uc2dc \ud37c\ub0b4\uace0 \ub2e4\uc2dc \ucc2c\ubb3c\uc744 \uac08\uc544 \uc900\ub2e4.\u246a\uc18c\uc8fc\uac00 \ub5a8\uc5b4\uc9c0\uba74\uc11c \uc9c0\ucd08\ub97c \ud1b5\uacfc\ud558\ub294 \uc989\uc2dc \uc9c4\ud64d\uc0c9\uc73c\ub85c \ub41c \uc18c\uc8fc(\ud64d\uc8fc)\ub97c \uc5bb\ub294\ub2e4.<\/p>\n<p>\u25b4&lt;\ub0b4\uad6d\ud64d\ub85c\uc8fc&gt; : \u201c\uc220\ube5a\ub294 \ubc95\uc740 \ud5a5\uc628 \ube5a\ub294 \uac83\uacfc \uac19\ub2e4. \ub204\ub8e9\uc740 2\ub9d0\ub85c \ud55c\uc815\ud574\uc57c \ud55c\ub2e4. \ud5a5\uc628\uc8fc(\u9999\u919e\u9152)\ub294 3\ubcd1\uc774 \ub098\uc654\uc73c\ub098, 2\uc120(\u9425-\uae30\ub984\uc744 \ub420 \ub54c \uc4f0\ub294 \uadc0\ub54c\uac00 \ubd99\uc5b4 \uc788\ub294 \uc1e0\uadf8\ub987)\uc5d0\uc11c \uc18c\uc8fc 1\ubcd1\uc774 \ub098\uc628\ub2e4. \uc220(\u71d2\u9152)\uc774 \ub0b4\ub9b4 \ub54c \uc9c0\ucd08 1\ub0e5\uc744 \uc798\uac8c \uc370\uc5b4 \ubcd1 \uc785\uad6c\uc5d0 \ub450\uba74 \ud64d\uc0c9\uc774 \uc810\uc810 \uc9c4\ud574\uc9c4\ub2e4. \ub0b4\uad6d(\u5167\u5c40)\uc5d0\uc11c\ub294 \uccad\uc8fc\ub97c \uc740\uadf8\ub987\uc5d0 \ub053\uc774\uc5ec \ucde8\ud55c\ub2e4. \uadf8\ub7ec\ubbc0\ub85c \ubc16\uc5d0\uc11c \ub9cc\ub4e0 \uc18c\uc8fc(\u71d2\u9152)\uc640 \uac19\uc9c0 \uc54a\ub2e4.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>\u25c8 <b>\ub0b4\uad6d\ud64d\ub85c\uc8fc<\/b><b>(<\/b><b>\u5167\u5c40\u7d05\u9732\u9152<\/b><b>) &lt;<\/b><b>\u5c71\u6797\u7d93\u6fdf<\/b><b>&gt;<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u25c7 <\/b><b>\uc8fc \uc6d0\ub8cc<\/b>:\uba65\uc300 10\ub9d0, \ucc39\uc300 1\ub9d0, \ub204\ub8e9\uac00\ub8e8 2\ub9d0, \uc9c0\ucd08 1\ub0e5<\/p>\n<p><b>\u25c7 <\/b><b>\uc220 \ube5a\ub294 \ubc95<\/b>:\u2460\uba65\uc300 10\ub9d0\uacfc \ucc39\uc300 1\ub9d0\uc744 \ud55c\ub370 \uc11e\uc5b4 \ubb3c\uc5d0 \uae68\ub057\uc774 \uc53b\uc740 \ub4a4, \ud558\ub8fb\ubc24 \ubd88\ub838\ub2e4\uac00 \ub2e4\uc2dc \uc53b\uc5b4 \uac74\uc838\uc11c \ubb3c\uae30\ub97c \ube80 \ub4a4, \uc2dc\ub8e8\uc5d0 \uc548\uccd0 \uace0\ub450\ubc25\uc744 \uc9d3\ub294\ub2e4.\u2461\uc1a5\uc5d0 \ubb3c 15\ubcd1\uc744 \ubd93\uace0 \ub053\uc774\ub2e4\uac00, \uace0\ub450\ubc25\uc774 \uc775\uc5c8\uc73c\uba74 \ud37c\ub0b4\uc5b4 \ub113\uc740 \uadf8\ub987\uc5d0 \ub2f4\uc544 \ub193\uace0, \ub053\ub294 \ubb3c\uc744 \uace0\ub8e8 \ubd93\uace0, \uc8fc\uac71\uc73c\ub85c \uace8\uace0\ub8e8 \ud5e4\uccd0\uc11c \ubc24\uc7ac\uc6cc \ub193\ub294\ub2e4.\u2462\uace0\ub450\ubc25\uc774 \ubb3c\uc744 \ub2e4 \uba39\uace0 \ucc28\uac8c \uc2dd\uc5c8\uc73c\uba74, \ub204\ub8e9 2\ub9d0, \ubd80\ubcf8 1\ubcd1\uc744 \ud55c\ub370 \ud569\ud558\uace0, \uace0\ub8e8 \ubc84\ubb34\ub824 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4.\u2463\uc220\ub3c5\uc5d0 \uc220\ubc11\uc744 \ub2f4\uc544 \uc548\uce58\uace0, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec 15\uc77c \uac00\ub7c9 \ubc1c\ud6a8\uc2dc\ud0a8 \ub4a4, \uc6a9\uc218 \ubc15\uc544 \ucc44\uc8fc\ud55c\ub2e4.\u2464\ubc1c\ud6a8\uac00 \ub05d\ub09c \uc220\uc744 \u2018\ud5a5\uc628\uc8fc(\u9999\u919e\u9152)\u2019\ub77c \ud558\uba70, \uc774 \ud5a5\uc628\uc8fc 3\ubcd1 2\ubcf5\uc790 \ubd84\ub7c9\uc744 \uae30\uc900\uc73c\ub85c \uc99d\ub958\ud55c\ub2e4.<\/p>\n<p><b>\u25c7 <\/b><b>\uc18c\uc8fc \ub0b4\ub9ac\uae30<\/b>:\u2460\uc1a5\uc5d0 \ubd88\uc744 \uc9c0\ud53c\uace0, \ubb3c 2\uc0ac\ubc1c\uc744 \ubd93\uace0 \ub053\uc774\ub2e4\uac00, \ud5a5\uc628\uc8fc 2\uc0ac\ubc1c\uc744 \ubd93\uace0 \ub053\uc778\ub2e4.\u2461\ud5a5\uc628\uc8fc 3\uc0ac\ubc1c\uc744 \uc1a5\uc5d0 \ubd93\uace0 \uc800\uc5b4\uc900 \ub4a4, \ub053\uc73c\uba74 \ub2e4\uc2dc \ud5a5\uc628\uc8fc\ub97c \ubd93\ub294 \ubc29\ubc95\uc73c\ub85c \ub2e4 \uc548\uce5c \ud6c4, \uc18c\uc8fc\uace0\ub9ac\ub97c \uc5b9\uace0, \uc18c\uc8fc\uace0\ub9ac \uc704\uc5d0 \ub0c9\uac01\uc218 \uadf8\ub987\uc744 \uc5b9\ub294\ub2e4.\u2462\uc1a5\uacfc \uc18c\uc8fc\uace0\ub9ac, \uc18c\uc8fc\uace0\ub9ac\uc640 \ub0c9\uac01\uc218 \uadf8\ub987\uc758 \ud2c8\uc0c8\ub97c \uc18c\uc90f\ubc88\uc744 \ubd99\uc5ec \ub9c9\ub294\ub2e4.\u2463\ub0c9\uac01\uc218 \uadf8\ub987\uc5d0 \ucc2c\ubb3c\uc744 \ucc44\uc6b0\uace0, \uc18c\uc8fc\uace0\ub9ac \uadc0\ub54c \ubc11\uc5d0 \uc218\uae30\ub97c \ub193\uace0, \uadf8 \uc704\uc5d0 \uc9c0\ucd08 1\ub0e5\uc744 \ubc1b\uccd0 \ub193\ub294\ub2e4.\u2464\ubf55\ub098\ubb34\ub098 \ubc24\ub098\ubb34 \ubd88\uc744 \uc54c\ub9de\uac8c \uc870\uc808\ud558\uc5ec \uc18c\uc8fc\ub97c \ubc1b\ub418, \uccab\uc220 1\ucef5 \uc815\ub3c4\ub294 \ubc84\ub9ac\uac70\ub098 \ub2e4\uc74c\uc5d0 \uc99d\ub958\ud560 \uc220\uc5d0 \uc11e\uc5b4 \uc0ac\uc6a9\ud55c\ub2e4.\u2465\ub0c9\uac01\uc218 \uadf8\ub987\uc758 \ubb3c\uc774 \ub530\ub73b\ud558\uba74 \uc989\uc2dc \ud37c\ub0b4\uace0 \ub2e4\uc2dc \ucc2c\ubb3c\uc744 \uac08\uc544 \uc900\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25c8 <b>\u5167\u5c40\u7d05\u9732\u65b9 <\/b><b>&lt;<\/b><b>\uc784\uc6d0\uc2ed\uc721\uc9c0<\/b><b>&gt;<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u25c7 <\/b><b>\uc8fc \uc6d0\ub8cc<\/b>:\uba65\uc300 10\ub9d0, \ucc39\uc300 1\ub9d0, \ub204\ub8e9\uac00\ub8e8 2\ub9d0, \uc9c0\ucd08 5\ub0e5<\/p>\n<p><b>\u25c7 <\/b><b>\uc220 \ube5a\ub294 \ubc95<\/b>:\u2460\uba65\uc300 10\ub9d0\uacfc \ucc39\uc300 1\ub9d0\uc744 \ud55c\ub370 \uc11e\uc5b4 \ubc31\uc138\ud558\uc5ec \ubb3c\uc5d0 \ub2f4\uac00 \ud558\ub8fb\ubc24 \ubd88\ub838\ub2e4\uac00, (\ub2e4\uc2dc \uc53b\uc5b4 \uac74\uc838\uc11c \ubb3c\uae30\ub97c \ube80 \ub4a4), \uc2dc\ub8e8\uc5d0 \uc548\uccd0 \uace0\ub450\ubc25\uc744 \uc9d3\ub294\ub2e4.\u2461\uc1a5\uc5d0 \ubb3c 15\ubcd1\uc744 \ubd93\uace0 \ub053\uc774\ub2e4\uac00, \uace0\ub450\ubc25\uc774 \uc775\uc5c8\uc73c\uba74 \ud37c\ub0b4\uc5b4 \ub113\uc740 \uadf8\ub987\uc5d0 \ub2f4\uc544 \ub193\uace0, \ub053\ub294 \ubb3c\uc744 \uace0\ub8e8 \ubd93\uc73c\uba74\uc11c \uc8fc\uac71\uc73c\ub85c \uace8\uace0\ub8e8 \ud5e4\uccd0\uc11c \ubc24\uc7ac\uc6cc \ub193\ub294\ub2e4.\u2462\uace0\ub450\ubc25\uc774 \ubb3c\uc744 \ub2e4 \uba39\uace0 \ucc28\uac8c \uc2dd\uc5c8\uc73c\uba74, \ub204\ub8e9 2\ub9d0, \ubd80\ubcf8 1\ubcd1\uc744 \ud55c\ub370 \ud569\ud558\uace0, \uace0\ub8e8 \ubc84\ubb34\ub824 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4.\u2463\uc220\ub3c5\uc5d0 \uc220\ubc11\uc744 \ub2f4\uc544 \uc548\uce58\uace0, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec 15\uc77c \uac00\ub7c9 \ubc1c\ud6a8\uc2dc\ud0a8 \ub4a4, \uc6a9\uc218 \ubc15\uc544 \ucc44\uc8fc\ud55c\ub2e4.\u2464\ubc1c\ud6a8\uac00 \ub05d\ub09c \uc220\uc744 \u2018\ud5a5\uc628\uc8fc(\u9999\u919e\u9152)\u2019\ub77c \ud558\uba70, \uc774 \ud5a5\uc628\uc8fc 3\ubcd1\uc744 2\ubcf5\uc790 \ubd84\ub7c9 \uae30\uc900\uc73c\ub85c \ub098\ub204\uc5b4 \uc99d\ub958\ud55c\ub2e4.<\/p>\n<p><b>\u25c7 <\/b><b>\uc18c\uc8fc \ub0b4\ub9ac\uae30<\/b>:\u2460\uc740\uc1a5\uc5d0 \ubd88\uc744 \uc9c0\ud53c\uace0, \ubb3c 2\uc0ac\ubc1c\uc744 \ubd93\uace0 \ub053\uc774\ub2e4\uac00, \ud5a5\uc628\uc8fc 2\uc0ac\ubc1c\uc744 \ubd93\uace0 \ub053\uc778\ub2e4.\u2461\ud5a5\uc628\uc8fc 4\uc0ac\ubc1c\uc744 \uc740\uc1a5\uc5d0 \ubd93\uace0 \uc800\uc5b4\uc900 \ub4a4, \ub053\uc73c\uba74 \ub2e4\uc2dc \ud5a5\uc628\uc8fc\ub97c \ubd93\ub294 \ubc29\ubc95\uc73c\ub85c 2\ubcf5\uc790\ub97c \ub2e4 \uc548\uce5c \ud6c4, \uc18c\uc8fc\uace0\ub9ac\ub97c \uc5b9\uace0, \uc18c\uc8fc\uace0\ub9ac \uc704\uc5d0 \ub0c9\uac01\uc218 \uadf8\ub987\uc744 \uc5b9\ub294\ub2e4.\u2462\uc740\uc1a5\uacfc \uc18c\uc8fc\uace0\ub9ac, \uc18c\uc8fc\uace0\ub9ac\uc640 \ub0c9\uac01\uc218 \uadf8\ub987\uc758 \ud2c8\uc0c8\ub97c \uc18c\uc90f\ubc88\uc744 \ubd99\uc5ec \ub9c9\ub294\ub2e4.\u2463\ub0c9\uac01\uc218 \uadf8\ub987\uc5d0 \ucc2c\ubb3c\uc744 \ucc44\uc6b0\uace0, \uc18c\uc8fc\uace0\ub9ac \uadc0\ub54c \ubc11\uc5d0 \uc218\uae30\ub97c \ub193\uace0, \uadf8 \uc704\uc5d0 \ud5a5\uc628\uc8fc 2\ubcf5\uc790 \ub2f9 \uc9c0\ucd08 1\ub0e5\uc529\uc744 \ubc1b\uccd0 \ub193\ub294\ub2e4.\u2464 (\ubf55\ub098\ubb34\ub098 \ubc24\ub098\ubb34)\ub97c \ud0dc\uc6b4 \uc7a5\uc791 \ubd88\uc744 \uc54c\ub9de\uac8c \uc870\uc808\ud558\uc5ec \uc18c\uc8fc\ub97c \ubc1b\ub418, \uccab\uc220 1\ucef5 \uc815\ub3c4\ub294 \ubc84\ub9ac\uac70\ub098 \ub2e4\uc74c\uc5d0 \uc99d\ub958\ud560 \uc220\uc5d0 \uc11e\uc5b4 \uc0ac\uc6a9\ud55c\ub2e4.\u2465 \ub0c9\uac01\uc218 \uadf8\ub987\uc758 \ubb3c\uc774 \ub530\ub73b\ud558\uba74 \uc989\uc2dc \ud37c\ub0b4\uace0 \ub2e4\uc2dc \ucc2c\ubb3c\uc744 \uac08\uc544 \uc900\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u25c8 <b>\u5167\u5c40\u7d05\u9732\u9152\u91c0\u6cd5 <\/b><b>&lt;<\/b><b>\u6d77\u6771\u8fb2\u66f8<\/b><b>&gt;<\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u25c7 <\/b><b>\uc8fc \uc6d0\ub8cc<\/b>:\uba65\uc300 10\ub9d0, \ucc39\uc300 1\ub9d0, \ub204\ub8e9\uac00\ub8e8 2\ub9d0, \uc9c0\ucd08 5\ub0e5<\/p>\n<p><b>\u25c7 <\/b><b>\uc220 \ube5a\ub294 \ubc95<\/b>:\u2460\ub204\ub8e9\uc740 \ud5a5\uc628\uc8fc\uc758 \ud5a5\uc628\uace1 \uc81c\uc870\ubc95\uc73c\ub85c \ub514\ub38c\uc11c \ub744\uc6b0\uace0, \uadf8 \uc591\uc740 2\ub9d0\ub85c \ud55c\uc815\ud55c\ub2e4.\u2461\ud5a5\uc628\uc8fc\ub97c \ube5a\uc5b4(\uba65\uc300 10\ub9d0\uacfc \ucc39\uc300 1\ub9d0\uc744 \ud55c\ub370 \uc11e\uc5b4 \ubb3c\uc5d0 \uae68\ub057\uc774 \uc53b\uc740 \ub4a4, \ud558\ub8fb\ubc24 \ubd88\ub838\ub2e4\uac00 \ub2e4\uc2dc \uc53b\uc5b4 \uac74\uc838\uc11c \ubb3c\uae30\ub97c \ube80 \ub4a4, \uc2dc\ub8e8\uc5d0 \uc548\uccd0 \uace0\ub450\ubc25\uc744 \uc9d3\ub294\ub2e4. \uc1a5\uc5d0 \ubb3c 15\ubcd1\uc744 \ubd93\uace0 \ub053\uc774\ub2e4\uac00, \uace0\ub450\ubc25\uc774 \uc775\uc5c8\uc73c\uba74 \ud37c\ub0b4\uc5b4 \ub113\uc740 \uadf8\ub987\uc5d0 \ub2f4\uc544 \ub193\uace0, \ub053\ub294 \ubb3c\uc744 \uace0\ub8e8 \ubd93\uace0, \uc8fc\uac71\uc73c\ub85c \uace8\uace0\ub8e8 \ud5e4\uccd0\uc11c \ubc24\uc7ac\uc6cc \ub193\ub294\ub2e4. \uace0\ub450\ubc25\uc774 \ubb3c\uc744 \ub2e4 \uba39\uace0 \ucc28\uac8c \uc2dd\uc5c8\uc73c\uba74, \ub204\ub8e9 2\ub9d0, \ubd80\ubcf8 1\ubcd1\uc744 \ud55c\ub370 \ud569\ud558\uace0, \uace0\ub8e8 \ubc84\ubb34\ub824 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \uc220\ub3c5\uc5d0 \uc220\ubc11\uc744 \ub2f4\uc544 \uc548\uce58\uace0, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec 15\uc77c \uac00\ub7c9 \ubc1c\ud6a8\uc2dc\ud0a8 \ub4a4), \uc6a9\uc218 \ubc15\uc544 \ucc44\uc8fc\ud55c\ub2e4. \u2462\ubc1c\ud6a8\uac00 \ub05d\ub09c \uc220\uc744 \u2018\ud5a5\uc628\uc8fc(\u9999\u919e\u9152)\u2019\ub77c \ud558\uba70, \uc774 \ud5a5\uc628\uc8fc 3\ubcd1 2\ubcf5\uc790 \ubd84\ub7c9\uc744 \uae30\uc900\uc73c\ub85c \uc99d\ub958\ud55c\ub2e4.\u2463\uc1a5\uc5d0 \ubd88\uc744 \uc9c0\ud53c\uace0, \ubb3c 2\uc0ac\ubc1c\uc744 \ubd93\uace0 \ub053\uc774\ub2e4\uac00, \ud5a5\uc628\uc8fc 2\uc0ac\ubc1c\uc744 \ubd93\uace0 \ub053\uc778\ub2e4.\u2464\ud5a5\uc628\uc8fc 3\uc0ac\ubc1c\uc744 \uc1a5\uc5d0 \ubd93\uace0 \uc800\uc5b4\uc900 \ub4a4, \ub053\uc73c\uba74 \ub2e4\uc2dc \ud5a5\uc628\uc8fc 6\uc0ac\ubc1c\uc744 \ubd93\ub294 \ubc29\ubc95\uc73c\ub85c \uc810\ucc28 \uc591\uc744 \ub298\ub824\uc11c \uc548\uce58\ub294 \ubc29\ubc95\uc73c\ub85c \uc220\uc744 \ub2e4 \uc548\uce5c\ub2e4.\u2465\uc1a5 \uc704\uc5d0 \uc18c\uc8fc\uace0\ub9ac\ub97c \uc5b9\uace0, \uc18c\uc8fc\uace0\ub9ac \uc704\uc5d0 \ub0c9\uac01\uc218 \uadf8\ub987\uc744 \uc5b9\ub294\ub2e4.\u2466\uc1a5\uacfc \uc18c\uc8fc\uace0\ub9ac, \uc18c\uc8fc\uace0\ub9ac\uc640 \ub0c9\uac01\uc218 \uadf8\ub987\uc758 \ud2c8\uc0c8\ub97c \uc18c\uc90f\ubc88\uc744 \ubd99\uc5ec \ub9c9\ub294\ub2e4.\u2467\ub0c9\uac01\uc218 \uadf8\ub987\uc5d0 \ucc2c\ubb3c\uc744 \ucc44\uc6b0\uace0, \uc18c\uc8fc\uace0\ub9ac \uadc0\ub54c \ubc11\uc5d0 \ubcd1(\uc218\uae30)\uc744 \ub193\uace0, \uadf8 \uc704\uc5d0 \uc9c0\ucd08 \uc798\uac8c \uc370\uc5b4 \ubcd1 \uc785\uad6c\uc5d0 \ubc1b\uccd0 \ub193\ub294\ub370, \uc220 2\uc0ac\ubc1c\uc744 \ub0b4\ub9ac\ub294\ub370 \uc9c0\ucd08 1\ub0e5\uc744 \uc4f4\ub2e4.\u2468\ubf55\ub098\ubb34\ub098 \ubc24\ub098\ubb34 \uc7a5\uc791\uc73c\ub85c \ubd88\uc744 \uc54c\ub9de\uac8c \uc870\uc808\ud558\uc5ec \uc18c\uc8fc\ub97c \ubc1b\ub418, \uccab\uc220 1\ucef5 \uc815\ub3c4\ub294 \ubc84\ub9ac\uac70\ub098 \ub2e4\uc74c\uc5d0 \uc99d\ub958\ud560 \uc220\uc5d0 \uc11e\uc5b4 \uc0ac\uc6a9\ud55c\ub2e4.\u2469\ub0c9\uac01\uc218 \uadf8\ub987\uc758 \ubb3c\uc774 \ub530\ub73b\ud558\uba74 \uc989\uc2dc \ud37c\ub0b4\uace0 \ub2e4\uc2dc \ucc2c\ubb3c\uc744 \uac08\uc544 \uc900\ub2e4.\u246a\uc18c\uc8fc\uac00 \ub5a8\uc5b4\uc9c0\uba74\uc11c \uc9c0\ucd08\ub97c \ud1b5\uacfc\ud558\ub294 \uc989\uc2dc, \uc9c4\ud64d\uc0c9\uc73c\ub85c \ub41c \uc18c\uc8fc(\ud64d\uc8fc)\ub97c \uc5bb\ub294\ub370, \uc18c\uc8fc 1\ubcd1\uc774 \ub098\uc628\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><b>\ubc15\ub85d\ub2f4\uc740<\/b><\/p>\n<p>* \ud604\uc7ac : \uc2dc\uc778, \uc0ac)\ud55c\uad6d\uc804\ud1b5\uc8fc\uc5f0\uad6c\uc18c\uc7a5, \uc219\uba85\uc5ec\ub300 \uc804\ud1b5\ubb38\ud654\uc608\uc220\ub300\ud559\uc6d0 \uac1d\uc6d0\uad50\uc218, \uc911\uc694\ubb34\ud615\ubb38\ud654\uc7ac \uc778\uc99d\uc2ec\uc758\uc704\uc6d0, \ud55c\uad6d\ubb38\uc778\ud611\ud68c\uc6d0, \uc6b0\ub9ac\uc220\uad50\uc721\uae30\uad00\ud611\uc758\ud68c\uc7a5 \ud65c\ub3d9 \uc911\uc774\uba70, \uad6d\ub0b4\uc758 \uac00\uc591\uc8fc \uc870\uc0ac\ubc1c\uad74\ud65c\ub3d9\uacfc 850\uc5ec\uc885\uc758 \uc804\ud1b5\uc8fc \ubcf5\uc6d0\uc791\uc5c5\uc744 \ub9c8\ucce4\uc73c\uba70, \uad6d\ub0b4 \ucd5c\ucd08\uc758 \uc804\ud1b5\uc8fc\uad50\uc721\uae30\uad00\uc778 \u2018\ubc15\ub85d\ub2f4\uc758 \uc804\ud1b5\uc8fc\uad50\uc2e4\u2019\uc744 \uac1c\uc124, \ud6c4\uc9c4\uc591\uc131\uacfc \uac00\uc591\uc8fc\ubb38\ud654\uac00\uafb8\uae30\uc6b4\ub3d9\uc744 \uc804\uac1c\ud558\uc5ec \uc804\ud1b5\uc8fc \ub300\uc911\ud654\ub97c \uc8fc\ub3c4\ud574\uc654\ub2e4.<\/p>\n<p>* \uc804\ud1b5\uc8fc \uad00\ub828 \uc800\uc11c : &lt;\u97d3\u570b\uc758 \u50b3\u7d71\u6c11\u4fd7\u9152&gt;, &lt;\u540d\u5bb6\u540d\u9152&gt;, &lt;\uc6b0\ub9ac\uc758 \ubd80\uc5cc\uc0b4\ub9bc(\uacf5\uc800)&gt;, &lt;\uc6b0\ub9ac \uc220 \ube5a\ub294 \ubc95&gt;, &lt;\uc6b0\ub9ac \uc220 103\uac00\uc9c0(\uacf5\uc800)&gt;, &lt;\ub2e4\uc2dc \uc4f0\ub294 \u9152\u65b9\u6587&gt;, &lt;\u91c0\u9152\u96c6(\uacf5\uc800)&gt;, &lt;\uc804\ud1b5\uc8fc\ube44\ubc95 211\uac00\uc9c0&gt;, &lt;\ubc84\uc120\ubc1c\ub85c \ub514\ub518 \ub204\ub8e9(\uacf5\uc800)&gt;, &lt;\uaf43\uc73c\ub85c \ube5a\ub294 \uac00\ud5a5\uc8fc 101\uac00\uc9c0(\uacf5\uc800)&gt;, &lt;\uc804\ud1b5\uc8fc&gt;, &lt;\ubb38\ubc30\uc8fc&gt;, &lt;\uba74\ucc9c\ub450\uacac\uc8fc&gt;, \uc601\ubb38\ud310 &lt;Sul&gt; \ub4f1\uc774 \uc788\uc73c\uba70,<\/p>\n<p>* \uc2dc\uc9d1 : &lt;\uacb8\uc190\ud55c \uc0ac\ub791 \uadf8\ub300 \ud56d\uc2dc \ub098\ub97c \uc55e\uc9c0\ub974\uace0&gt;, &lt;\uadf8\ub300 \uc18d\uc758 \ud655\uc2e4\ud55c \ub098&gt;, &lt;\uc0ac\ub294 \ub3d9\uc548\uc774 \uc0ac\ub791\uc774\uace0\ub9cc \uc2f6\ub2e4&gt; \ub4f1\uc774 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubc15\ub85d\ub2f4\uc758 \ubcf5\uc6d0\uc804\ud1b5\uc8fc\uc2a4\ud1a0\ub9ac\ud154\ub9c1 117\ubc88 \uc9f8 \uc774\uc57c\uae30 &nbsp; \ub0b4\uad6d\ud64d\ub85c\uc8fc(\u5167\u5c40\u7d05\u9732\u9152)\uc758 \ud2b9\uc9d5 \ubc0f \uc220 \ube5a\ub294 \uc694\ub839 &nbsp; &nbsp; \uc99d\ub958\uc2dd \uc18c\uc8fc\ub958 \uac00\uc6b4\ub370 \ub9e4\uc6b0 \ud2b9\ubcc4\ud55c \uc220\uc744 \uaf3d\uc744 \ub54c \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc(\u5167\u5c40\u7d05\u9732\u9152)\u2019\ub97c \ube7c\ub193\uc744 \uc218 \uc5c6\ub2e4. \ubb3c\ub860, \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\uac00 \uad81\uc911\uc758 \uc220 \uac00\uc6b4\ub370 \uc720\uc77c\ud558\uac8c \uc54c\ub824\uc9c0\uace0 \uc788\ub294 \uc99d\ub958\uc8fc\ub780 \uc810\uc5d0\uc11c\ub3c4 \ud2b9\ubcc4\ud558\ub2e4\uace0 \ud558\uaca0\uc9c0\ub9cc, \ubb34\uc5c7\ubcf4\ub2e4 \ub3c5\ud2b9\ud55c \ub9db\uacfc \ud5a5\uae30, \ud2b9\ud788 \ube5b\uae54 \ub54c\ubb38\uc774\ub2e4. \u2018\ub0b4\uad6d\ud64d\ub85c\uc8fc\u2019\uac00 \uad81\uc911\uc758 \uc220\ub85c \uc784\uae08\uc774 \ub9c8\uc2dc\ub358 \uc220\uc774\ub780 \uc0ac\uc2e4\uc740 \uc220 \uc774\ub984\uacfc \uadf8 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":42239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,2,56,8,63,1,18,35,24,31],"tags":[],"class_list":{"0":"post-42238","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-all","8":"category-featured","9":"category-featured1","10":"category-gadgets","11":"category-liquor","12":"category-uncategorised","13":"category-videos","14":"category-worldtravel","15":"category-life-and-sool","16":"category-our-wine"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/42238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42238"}],"version-history":[{"count":0,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/42238\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/media\/42239"}],"wp:attachment":[{"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}