{"id":42991,"date":"2023-07-01T13:41:52","date_gmt":"2023-07-01T04:41:52","guid":{"rendered":"https:\/\/soollife.com\/?p=42991"},"modified":"2023-07-01T13:42:22","modified_gmt":"2023-07-01T04:42:22","slug":"%eb%b0%95%eb%a1%9d%eb%8b%b4%ec%9d%98-%eb%b3%b5%ec%9b%90%ec%a0%84%ed%86%b5%ec%a3%bc%ec%8a%a4%ed%86%a0%eb%a6%ac%ed%85%94%eb%a7%81-122%eb%b2%88-%ec%a7%b8-%ec%9d%b4%ec%95%bc%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/soollife.com\/?p=42991","title":{"rendered":"\ubc15\ub85d\ub2f4\uc758 \ubcf5\uc6d0\uc804\ud1b5\uc8fc\uc2a4\ud1a0\ub9ac\ud154\ub9c1 122\ubc88 \uc9f8 \uc774\uc57c\uae30"},"content":{"rendered":"<h3>\ubc15\ub85d\ub2f4\uc758 \uc804\ud1b5\uc8fc\ubcf5\uc6d0 \uc2a4\ud1a0\ub9ac<\/h3>\n<p>&nbsp;<\/p>\n<h2>\ubc15\ub85d\ub2f4\uc758 \ubcf5\uc6d0\uc804\ud1b5\uc8fc\uc2a4\ud1a0\ub9ac\ud154\ub9c1 122\ubc88 \uc9f8 \uc774\uc57c\uae30<\/h2>\n<p>&nbsp;<\/p>\n<h4>\uc6b8\uae08\uc8fc(\u9b31\u91d1\u9152) \uc2a4\ud1a0\ub9ac\ud154\ub9c1 \ubc0f \uc220 \ube5a\ub294 \ubc95<\/h4>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-42992\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\ubc15\ub85d\ub2f4-\uc778\ubb3c.jpg\" alt=\"\" width=\"313\" height=\"311\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\ubc15\ub85d\ub2f4-\uc778\ubb3c.jpg 395w, https:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\ubc15\ub85d\ub2f4-\uc778\ubb3c-300x298.jpg 300w, https:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\ubc15\ub85d\ub2f4-\uc778\ubb3c-150x150.jpg 150w\" sizes=\"auto, (max-width: 313px) 100vw, 313px\" \/>&lt;\u592a\u5e38\u5fd7&gt;\ub294 \uad81\uc911\uc758 \uc885\ubb18\uc81c\ub840(\u5b97\u5edf\u796d\u79ae) \ub4f1 \uad6d\uac00\uc758\uc2dd\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc220 \ub4f1 \uc81c\ubb3c\uacfc \uc808\ucc28 \ub4f1\uc744 \uae30\ub85d\ud55c \ubb38\ud5cc\uc774\ub2e4. \uc870\uc120\uc2dc\ub300 \uc885\ubb18\uc81c\ub840 \ub4f1\uc5d0 \u2018\uc6b8\uae08\uc8fc(\u9b31\u91d1\u9152)\u2019\uc640 \u2018\uc6b8\ucc3d\uc8fc\u2019\ub97c \uc0ac\uc6a9\ud558\uc600\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ud655\uc778\ud560 \uc218 \uc788\ub294 \uae30\ub85d\uc774\uae30\ub3c4 \ud558\ub2e4.<\/p>\n<p>\uc6b0\uc120 &lt;\u592a\u5e38\u5fd7&gt;\uc5d0 \uc218\ub85d\ub41c \u2018\uc6b8\uae08\uc8fc\u2019\ub294 \uc8fc\ubc29\ubb38\uc774 \ubd84\uba85\uce58 \uc54a\ub2e4. \uc300\uc758 \uc591\uc774\ub098 \ub204\ub8e9 \uc591, \ubb3c\uc758 \uc591 \ub4f1\uc774 \uc5b8\uae09\ub418\uc5b4 \uc788\uc9c0 \uc54a\ub2e4\ub294 \uac83\uc774\ub2e4. \uae30\ub85d\uc5d0 \uc758\ud55c \u2018\uc6b8\uae08\uc8fc\u2019 \uc8fc\ubc29\ubb38\uc744 \ubcf4\uba74, \u201c\ub2f9 \uae30\uc7a5\uc300\uc744 \uac00\ub8e8 \ub0b4\uc11c \ub204\ub8e9\uacfc \uc11e\uc5b4 \uccad\uc8fc\ub97c \uc5bb\ub294\ub2e4(\u4ee5\u5510\u9ecd\u7c73\u4f5c\u672b,\u548c\u9eb4\u53d6\u6df8.\u5165\u9b31\uf90a\u70f9\u714e,\u8272\u9ec3\u5473\u82e6).\u201d\uace0 \ud558\uc600\ub2e4. \uadf8 \ubc30\uacbd\uc744 \uc0dd\uac01\ud558\uac74\ub370, \u2018\uc6b8\uae08\uc8fc\u2019\ub294 \uc218\ubc31 \uc5ec \ub144\uc5d0 \uac78\uccd0 \uc5f0\ub840\uc801\uc73c\ub85c \uc885\ubb18\uc81c\ub840 \ub4f1 \uad6d\uac00\uc758\uc2dd\uc5d0 \uc0ac\uc6a9\ub418\uc5b4 \uc628 \ub9cc\ud07c \uc77c\uc815\ud55c \ube44\uc728\uacfc \ubc1c\ud6a8\ubc29\ubc95 \ub4f1 \uc8fc\ubc29\ubb38\uc774 \uc788\uc5c8\uc744 \uac83\uc774\ubbc0\ub85c, \uc8fc\uc6d0\ub8cc\ub9cc\uc744 \ubc1d\ud614\uc744 \ubfd0 \uc220\uc744 \ube5a\ub294\ub370 \ub530\ub978 \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\uc744 \uc0dd\ub7b5\ud55c \uac83\uc73c\ub85c \uc5ec\uaca8\uc9c4\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \u2018\uc6b8\uae08\uc8fc\u2019\ub294 \uae30\uc7a5\uc300\ub85c \ube5a\ub294 \uc220(\uc11c\ubbf8\uc8fc : \u9ecd\u7c73\u9152)\uc774\ub77c\ub294 \uc0ac\uc2e4\uacfc \ud568\uaed8 \u201c\uc220\uc744 \ub053\uc77c \ub54c\ub294 \uccad\uc8fc 1\ubcd1\uc5d0 \ud669\ubc00\uacfc \ud638\ucd08 \uac01 3\ub3c8\uc744 \ub123\uc740 \ub4a4, \ud070 \uc8fc\ubc1c\uc5d0 \ub2f4\uace0 \ud070 \uc1a5\uc5d0 \ubb3c\uc744 \ubc1b\uc544 \uc8fc\ubc1c\uc744 \ub744\uc6cc \ub9c9\ub300\uae30\uc5d0 \ubb36\uc5b4 \uc7a0\uae30\uc9c0 \uc54a\uac8c \ud55c\ub2e4. \ud669\ubc00\uc774 \ub2e4 \ub179\uc744 \ub54c \uae4c\uc9c0 \ub053\uc5ec \ucc0c\uaebc\uae30\ub97c \uc81c\uac70\ud558\uace0 \uc5bc\uc74c\uc744 \ubc1b\uccd0 \uc0ac\uc6a9\ud55c\ub2e4\u201d\uace0 \ud558\uc600\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-42993\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc6b8\uae08.jpg\" alt=\"\" width=\"861\" height=\"491\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc6b8\uae08.jpg 861w, https:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc6b8\uae08-300x171.jpg 300w, https:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc6b8\uae08-768x438.jpg 768w, https:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc6b8\uae08-696x397.jpg 696w, https:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc6b8\uae08-736x420.jpg 736w\" sizes=\"auto, (max-width: 861px) 100vw, 861px\" \/><\/p>\n<p>\u2018\uc6b8\uae08\uc8fc\u2019 \uc591\uc8fc(\u91c0\u9152)\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc8fc\uc7ac\ub8cc\uac00 \uc6b8\uae08 \uc678\uc5d0 \ud669\ubc00\uacfc \ud638\ucd08\uac00 \uc0ac\uc6a9\ub418\ub294 \uac83\uc744 \ubcfc \uc218 \uc788\ub2e4. \uc6b8\uae08\uc740 \ubbfc\uac04\uc778\ub4e4 \uc0ac\uc774\uc5d0\uc11c \uac15\ud669(\u8591\u9ec3)\uc73c\ub85c \ub354 \ub110\ub9ac \uc54c\ub824\uc838 \uc788\uc73c\ub098, \uc5c4\ubc00\ud558\uac8c\ub294 \ub2e4\ub978 \uc885\ub958\uc778 \uac83\uc774 \ud655\uc778\ub418\uace0 \uc788\uc9c0\ub9cc, \ud604\ub300\uc5d0 \uc640\uc11c\ub294 \uc774 \ub458\uc744 \uac19\uc740 \uac83\uc73c\ub85c \uc0dd\uac01\ud558\uac8c \ub418\uc5c8\ub2e4. \uc6b8\uae08\uc740 \ubc29\ud5a5\uc131\uc744 \ube44\ub86f\ud558\uc5ec \uac74\uc704\u00b7\uc774\ub1e8\uc81c\ub85c\uc11c \ub2f4\uc11d\uc99d\uacfc \ud669\ub2ec\uc744 \uce58\ub8cc\ud558\ub294 \ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub09c \uac83\uc73c\ub85c \uc54c\ub824\uc9c0\uace0 \uc788\ub2e4.<\/p>\n<p>\uc77c\ubc18\uc5d0\uc11c\ub294 \uc6b8\uae08\uc744 \uc18c\uc704 \u2018\ubc2d\uc5d0\uc11c \ub098\ub294 \ud669\uae08\u2019\uc774\ub77c\uace0 \ubd80\ub97c \ub9cc\ud07c \uc6b8\uae08\uc758 \ud6a8\ub2a5\uc740 \ub6f0\uc5b4\ub098\ub2e4. \ud604\ub300\uc778\ub4e4\uc774 \uc8fc\ubaa9\ud558\ub294 \uac83\uc740 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc778 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\ub97c \ube44\ub86f\ud558\uc5ec \uce7c\uc298\uacfc \uce7c\ub968 \uc678 \ub2e4\uc591\ud55c \ube44\ud0c0\ubbfc\uacfc \ubb34\uae30\uc9c8\uc774 \ud3ec\ud568\ub3fc \uc788\ub2e4\ub294 \uac83\uc778\ub370, \ud2b9\ud788 \uc8fc\uc131\ubd84\uc778 \u2018\ucee4\ud050\ubbfc\u2019\uc758 \uacbd\uc6b0 \ub2f9\ub1e8\uc640 \uace0\ud608\uc555 \ub4f1 \uc2ec\ud608\uad00 \uc9c8\ud658\uc5d0 \uc88b\uace0, \ud2b9\ud788 \uce58\ub9e4 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc774\ub77c\ub294 \uac83\uc774\ub2e4.<\/p>\n<p>\ub610\ud55c \ud638\ucd08\ub294 \uacfc\uac70 \uc77c\ubd80 \uadc0\uc871\uacfc \ubd80\uc720\uce35\uc5d0\uc11c\ub9cc \uc774\uc6a9\ub418\uc5c8\uc744 \uc815\ub3c4\ub85c \uadc0\ud55c \ud5a5\uc2e0\ub8cc\uc600\ub2e4. \ud638\ucd08\ub294 \ud53c\ud398\ub9b0(piperine)\uacfc \ucc28\ube44\uc2e0(chavicine)\uc774 \uc8fc\uc131\ubd84\uc73c\ub85c \ud5a5\uc2e0\ub8cc \ubaa9\uc801 \uc678\uc5d0\ub3c4 \ud55c\ubc29\uc5d0\uc11c\ub294 \uc628\uc911(\u6eab\u4e2d)\uc744 \ube44\ub86f\ud558\uc5ec \uac74\uc704(\u5065\u80c3)\uc640 \uad6c\ud48d(\u9a45\u98a8), \ubc1c\ud55c(\u767c\u6c57)\uc744 \uce58\ub8cc\ud558\ub294 \ud6a8\ub2a5\uacfc \ub354\ubd88\uc5b4 \uc18c\ud654\ubd88\ub7c9, \ubc88\uc704(\u53cd\u80c3), \ud558\ub9ac(\u4e0b\u75e2) \ub4f1\uc758 \uc99d\uc0c1\uc5d0 \uce58\ub8cc\uc81c\ub85c \uc774\uc6a9\ub418\uace0 \uc788\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \u2018\uc6b8\uae08\uc8fc\u2019\uc758 \uc74c\uc6a9\uc740 \uc554\uc744 \ube44\ub86f\ud55c \uc2ec\ud608\uad00\uc9c8\ud658 \ub4f1\uacfc \uac19\uc740 \uac01\uc885 \uc131\uc778\ubcd1\uce58\ub8cc\uc640 \uc608\ubc29, \uadf8\ub9ac\uace0 \uc785\ub9db\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uc18c\ud654\ubd88\ub7c9 \ub4f1 \ubb34\uae30\ub825\ud574\uc9c0\uae30 \uc26c\uc6b4 \uc5ec\uc5ec\ub984\ucca0\uc758 \uac74\uac15\ub3c4\ubaa8\ub97c \uc704\ud55c \ubaa9\uc801\uc73c\ub85c, \u2018\uc6b8\uae08\uc8fc\u2019\uc758 \uc6a9\ub3c4\ub97c \ud655\uc778\ud560 \uc218 \uc788\ub2e4\uace0 \ud558\uaca0\ub2e4.<\/p>\n<p>\u2018\uc6b8\uae08\uc8fc\u2019\ub97c \ube5a\ub294 \ubc29\ubc95\uc5d0 \uc788\uc5b4, \u201c\uc6b8\uae08\uc744 \ub123\uace0 \ub2ec\uc774\uba74 \uc0c9\uc740 \ub204\ub807\uace0 \ub9db\uc740 \uc368\uc9c4\ub2e4.\u201d\uace0 \ud558\uc5ec \ud669\ubc00(\u9ec3\u871c)\uc744 \uc0ac\uc6a9\ud558\uc5ec \uadf8 \ub9db\uc744 \ubcf4\uc644\ud558\ub294 \ubc29\ubc95\uc744 \ucde8\ud558\uace0 \uc788\ub294 \uac83\uc744 \ubcfc \uc218 \uc788\uc73c\uba70, \ub2ec\uc778\ub2e4\uace0 \ud558\uc600\uc73c\ubbc0\ub85c \ubc1c\ud6a8\uc8fc\uc774\uba74\uc11c \uc790\uc8fc\ub958(\u716e\u9152\u985e) \ub610\ub294 \u2018\ud654\uc785\uc0b4\uade0\ubc95(\u706b\u5165\u6bba\u83cc\u6cd5)\u2019\uc744 \ucc44\uc6a9\ud55c \uc8fc\ub958\uc784\uc744 \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ub530\ub77c\uc11c \u2018\uc6b8\uae08\uc8fc\u2019\ub294 &lt;\u5c71\u5bb6\u8981\u9304&gt; \ubc0f &lt;\u8afa\u66f8\u9152\u994c\u65b9&gt;, &lt;\u9152\u65b9\u6587&gt;, &lt;\u98ee\u98df\ub514\ubbf8\ubc29&gt; \ub4f1 \uc870\uc120 \uc804\uae30\ubd80\ud130 \uc911\uae30\uc5d0 \ub4f1\uc7a5\ud558\ub294 \uc5ec\ub7ec \ubb38\ud5cc\uc5d0\uc11c \ube48\ubc88\ud558\uac8c \ubaa9\uaca9\ub418\ub294 \uc790\uc8fc\ubc95(\u716e\u9152\u6cd5 \ub053\uc774\ub294 \ubc29\ubc95)\uc758 \u2018\uc790\uc8fc\ub958(\u716e\u9152\u985e)\u2019\uc5d0 \uc18d\ud558\uba74\uc11c\ub3c4 \u2018\uc6b8\uae08\uc8fc\u2019\ub77c\ub294 \uc8fc\ud488\uba85\uc73c\ub85c \uc218\ub85d\ub418\uc5b4 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc5d0 \uc8fc\ubaa9\ud560 \ud544\uc694\uac00 \uc788\ub2e4. \uc774\ub7ec\ud55c \uc0ac\uc2e4\uc740 \ubc14\ub85c \u2018\uc6b8\uae08\uc8fc\u2019\uac00 \uad81\uc911\uc758 \uc220\ub85c \ubbfc\uac04\uc758 \u2018\uc790\uc8fc\u2019\uc640 \ucc28\ubcc4\ud654\ub418\ub294 \uc774\uc720\uc774\uae30\ub3c4 \ud558\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>\uc774\ub97c \ub2ec\ub9ac \uc124\uba85\ud558\uba74, &lt;\u5c71\u5bb6\u8981\u9304&gt; \ub4f1\uc5d0 \uc218\ub85d\ub41c \ubbfc\uac04\uc758 \u2018\uc790\uc8fc\u2019\ub294 \uc88b\uc740 \uccad\uc8fc\uc5d0 \ubc00\ub78d\u00b7\ubc31\ub2e8\ud5a5\u00b7\ubaa9\ud5a5\u00b7\ud6c4\ucd94\u00b7\uacc4\ud53c\u00b7\uc9c4\ud53c\u00b7\uc815\ud5a5 \ub4f1 \ub2e4\uc591\ud558\uba74\uc11c\ub3c4 \ud5a5\uae30\uac00 \uc88b\uc740 6\uac00\uc9c0 \uc57d\uc7ac\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc57d\uc131\uacfc \ud5a5\uae30\ub97c \ud568\uaed8 \uc990\uae30\uace0\uc790 \ud55c \uc8fc\ubc29\ubb38\uc744 \ubcf4\uc5ec\uc8fc\uace0 \uc788\uc73c\uba70, &lt;\u5c71\u5bb6\u8981\u9304&gt; \uc774\ud6c4\uc758 \ubb38\ud5cc\uc778 &lt;\uf98b\u9152\u65b9\u6587&gt;\uc5d0\uc11c\ub294 \uccad\uc8fc \ub300\uc2e0 \u2018\uc88b\uc740 \uc18c\uc8fc\u2019\uac00 \uc0ac\uc6a9\ub418\uace0, &lt;\u8981\u9304 \u53c8\u65b9&gt;\uc5d0\uc11c\ub294 \uad11\ubaa9\ud5a5\u00b7\uacc4\ud53c\u00b7\uc9c4\ud53c\u00b7\ud638\ucd08\u00b7\ubc00\uc774 \uc0ac\uc6a9\ub418\uc5c8\uc73c\uba70,&lt;\uf9f4\u5712\u5341\uf9d1\u5fd7&gt;\uc5d0\uc11c\ub294 \uccad\uc8fc\u00b7\ud669\ub0a9\u00b7\ub300\ub098\ubb34\uc78e\u00b7\uad00\uad6d\u00b7\ucc9c\ub0a8\uc131\uc774\uc0ac\uc6a9\ub418\ub294 \ub4f1 \ubd80\uc7ac\ub8cc\uc758 \ubcc0\ud654\uc640 \uac00\uac10\uc744 \uc5ff\ubcfc \uc218 \uc788\ub294\ub370, \u2018\uc6b8\uae08\uc8fc\u2019\uc5d0\uc11c\ucc98\ub7fc \uc6b8\uae08\uc774 \uc0ac\uc6a9\ub418\uc9c0 \uc54a\uc558\ub2e4\ub294 \uc810\uc774\ub2e4.<\/p>\n<p>\uc774\ub294 \uc6b8\uae08\uc774 \ub2f9\uc2dc \uad81\uc911\uc758 \uc804\ub9e4\ud488\uc774\uc5c8\ub2e4\ub294 \uc0ac\uc2e4\uc758 \ubc18\uc99d\uc73c\ub85c, \ubbfc\uac04\uc5d0\uc11c\ub294 \uc6b8\uae08\uc744 \uc0ac\uc6a9\ud560 \uc218 \uc5c6\uc5c8\uae30 \ub54c\ubb38\uc73c\ub85c \uc0dd\uac01\ub418\uba70, \ubc14\ub85c \uc774\ub7ec\ud55c \uc810\uc5d0\uc11c \u2018\uc6b8\uae08\uc8fc\u2019\uac00 \u2018\uc790\uc8fc\u2019\uc640 \ucc28\ubcc4\ud654\ub41c\ub2e4\uace0 \ud560 \uac83\uc774\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&lt;\u592a\u5e38\u5fd7&gt;\uc758 \u2018\uc6b8\uae08\uc8fc\u2019 \uc8fc\ubc29\ubb38\uc5d0\ub3c4 \u201c5\uc6d4 \ucd08\ud558\ub8e8\uc5d0 \ucc98\uc74c \ub053\uc778 \uc220\uc744 \uc0ac\uc6a9\ud558\uace0(\u4e94\u6708\u6714\u7232\u59cb\u7528\u716e\u9152)\u201d\ub77c\uace0 \ud558\uc5ec \ub053\uc778 \u2018\uc790\uc8fc\u2019\ub85c\uc11c \u2018\uc6b8\uae08\uc8fc\u2019\ub97c \uc0ac\uc6a9\ud55c\ub2e4\ub294 \uac83\uc744 \uc5ff\ubcfc \uc218 \uc788\ub294\ub370, \uad81\uc911\uc758\uc2dd\uc5d0 \uc0ac\uc6a9\ub418\ub294 \u2018\uc6b8\uae08\uc8fc\u2019\ub97c \uc65c \u2018\uc790\uc8fc\ubc95(\u716e\u9152\u6cd5)\u2019\uc744 \ube4c\ub824 \uc624\uac8c \ub418\uc5c8\uc744\uae4c \ud558\ub294 \uad81\uae08\uc99d\uc774\ub2e4. \uc774\ub7ec\ud55c \uad81\uae08\uc99d\uc740 \ubbfc\uac04\uc758 \uc790\uc8fc\ub958\uc5d0 \ub300\ud55c \uc0ac\uc6a9\ubc29\ubc95\uc774\ub098 \ubaa9\uc801 \ub610\ub294 \uc6a9\ub3c4\ub97c \uc5ff\ubcfc \uc218 \uc788\ub294 \uadfc\uac70\uac00 \ub420 \uac83\uc774\ub77c\uace0 \ud310\ub2e8\uc5d0\uc11c \ube44\ub86f\ub418\uc5c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \uad81\uae08\uc99d\uc5d0 \ub300\ud55c \ud574\ub2f5 \uc5ed\uc2dc\ub3c4 \u2018\uc6b8\uae08\uc8fc\u2019 \uc8fc\ubc29\ubb38\uc5d0\uc11c \ucc3e\uc544\ubcfc \uc218 \uc788\uc5c8\ub2e4. \uc8fc\ubc29\ubb38\uc5d0 \u201c5\uc6d4 \ucd08\ud558\ub8e8\uc5d0 \ucc98\uc74c \ub053\uc778 \uc220\uc744 \uc0ac\uc6a9\ud558\uace0(\u4e94\u6708\u6714\u7232\u59cb\u7528\u716e\u9152,)\uace0 \ud558\uc600\ub2e4. 5\uc6d4\uc740 \uc2dc\uae30\uc801\uc73c\ub85c \ud558\uc808\uc5d0 \uc18d\ud55c\ub2e4\uace0 \ubcfc \uc218 \uc788\uc73c\uba70 \uc774\ub54c\ubd80\ud130 \ub354\uc704\uac00 \ubcf8\uaca9\ud654\ub418\ub294 \ub54c\uc774\ubbc0\ub85c, \ubc1c\ud6a8\uac00 \ub05d\ub09c \uc0dd\uc8fc\ub85c\uc11c\uc758 \uc11c\ubbf8\uc8fc \ub610\ub294 \ubc1c\ud6a8\uc8fc\ub294 \uc0b0\ud328\ub418\uae30 \uc27d\ub2e4\ub294 \uac83\uc744 \uadf8 \uc774\uc720\ub85c \ub4e4 \uc218 \uc788\ub2e4. \ud2b9\ud788 \uc6b8\uae08\uc8fc\ub294 \uc8fc\uc6d0\ub8cc\uac00 \uae30\uc7a5\uc300\uc774\ub2e4. \uae30\uc7a5\uc300\uc758 \ud2b9\uc131\uc0c1 \ubc1c\ud6a8\ub97c \ud1b5\ud574\uc11c \uc5bb\uc744 \uc218 \uc788\ub294 \uc54c\ucf54\uc62c\ub3c4\uc218\uac00 \uadf8\ub9ac \ub192\uc9c0 \uc54a\ub2e4\ub294 \uc0ac\uc2e4\uc774 \uc790\uc8fc\ubc95\uc758 \ud544\uc694\uc131\uc744 \ub354\uc6b1 \ub4b7\ubc1b\uce68\ud55c\ub2e4.<\/p>\n<p>\ub354\uc6b1\uc774 \u201c8\uc6d4\uc5d0 \uccad\uc8fc\ub97c \ubc14\uce5c \ub4a4\uc5d0\ub294 \uccad\uc8fc\ub97c \uc4f4\ub2e4(\u516b\u6708\u85a6\u6df8\u9152\u5f8c\u7528\u6df8\u9152).\u201d\uace0 \ud55c \uc0ac\uc2e4\uc5d0\uc11c\ub3c4 \uadf8 \uadfc\uac70\ub97c \ucc3e\uc744 \uc218 \uc788\ub2e4. \uc989, \uadf8 \ud574 \uccab \uc218\ud655\uc744 \ud1b5\ud574 \uc5bb\uc740 \uae30\uc7a5\uc300\ub85c \uc220\uc744 \ube5a\uac8c \ub418\ubbc0\ub85c \uadf8 \ub54c\uc5d0\ub294 \uc774\ubbf8 \uac00\uc744\ub85c \uc811\uc5b4\ub4e4\uc5b4 \uc11c\ub298\ud574\uc9c0\uae30 \uc2dc\uc791\ud55c \ub54c\uc5ec\uc11c \uad73\uc774 \uc220\uc744 \ub053\uc77c \ud544\uc694\uac00 \uc5c6\uac8c \ub418\ub294 \uac83\uc774\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \u2018\uc6b8\uae08\uc8fc\u2019\uc640 \uac19\uc740 \uc790\uc8fc\ubc95\uc758 \u2018\uc790\uc8fc\u2019\ub294 \uac01\uc885 \uc131\uc778\ubcd1\uce58\ub8cc\uc640 \uc608\ubc29, \uadf8\ub9ac\uace0 \uc785\ub9db\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uc18c\ud654\ubd88\ub7c9 \ub4f1 \ubb34\uae30\ub825\ud574\uc9c0\uae30 \uc26c\uc6b4 \uc5ec\ub984\ucca0\uc758 \uac74\uac15\ub3c4\ubaa8\ub97c \uc704\ud55c \uac83\uc73c\ub85c \ucd94\uce21\ud560 \uc218 \uc788\uc73c\uba70, \ud2b9\ud788 \uc5ec\ub984\ucca0\uc5d0 \ucd08\ub798\ub418\uae30 \uc26c\uc6b4 \uc220\uc758 \uc0b0\ud328\ub97c \ubc29\uc9c0\ud558\uae30 \uc704\ud55c \uac83\uc784\uc744 \ud655\uc778\ud560 \uc218 \uc788\uac8c \ub41c\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-42995\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc6b8\uae08\uc8fc1.jpg\" alt=\"\" width=\"374\" height=\"468\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc6b8\uae08\uc8fc1.jpg 374w, https:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc6b8\uae08\uc8fc1-240x300.jpg 240w, https:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc6b8\uae08\uc8fc1-336x420.jpg 336w\" sizes=\"auto, (max-width: 374px) 100vw, 374px\" \/><\/p>\n<p><b>\u25c8 <\/b><b>\uc6b8\uae08\uc8fc<\/b><b>(<\/b><b>\u9b31\u91d1\u9152<\/b><b>) &lt;<\/b><b>\u592a\u5e38\u5fd7<\/b><b>&gt; <\/b><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u25c7<\/b><b>\uc220 \uc7ac\ub8cc<\/b>:\uae30\uc7a5\uc220(\uccad\uc8fc) 1\ubcd1, \ud6c4\ucda7\uac00\ub8e8 1\uc804, \ubc00\ub0a9 2\uc804, \ubd88\ub9b0 \uc300<\/p>\n<p><b>\u25c7<\/b><b>\uc220 \ube5a\ub294 \ubc95<\/b>:\u2460\ub2f9\uae30\uc7a5\uc300\uc744 \ubc31\uc138 \ud558\uc5ec \ubb3c\uc5d0 \ub2f4\uac00 \ubd88\ub838\ub2e4\uac00, \ub2e4\uc2dc \uc53b\uc5b4 \ud5f9\uad88\uc11c \ubb3c\uae30\ub97c \ube80 \ub4a4 \uac00\ub8e8\ub85c \ube7b\uc740 \ud6c4, \uc300\uac00\ub8e8\ub97c \uc2dc\ub8e8\uc5d0 \uc548\uce58\uace0 \uca84\uc11c \ubb34\ub9ac\ub5a1\uc744 \uc775\ud78c \ub4a4, \ucc28\uac8c \uc2dd\uc73c\uba74 \ub204\ub8e9\uacfc \ubb3c\uc744 \uc11e\uc5b4 \uc0c1\ubc95\uc758 \uc220\uc744 \ube5a\ub294\ub2e4.\u2461\uc220\uc774 \uc219\uc131\ub418\uba74 \uc6a9\uc218\ub97c \ubc15\uc544 \ub9d1\uace0 \uc88b\uc740 \uccad\uc8fc 1\ubcd1\uc744 \uc7a5\ub9cc\ud558\uc5ec \ud070 \uc8fc\ubc1c\uc5d0 \ub2f4\uc544 \ub193\ub294\ub2e4.\u2462\uc6b8\uae08(\uc801\ub2f9\ub7c9, 1\ub0e5 \uc815\ub3c4)\uacfc \ud669\ubc00 3\uc804\uacfc \ud6c4\ucda7\uac00\ub8e8 3\uc804\uc744 \ubca0\uc8fc\uba38\ub2c8\uc5d0 \ub2f4\uc544 \uc8fc\ub465\uc774\ub97c \ubb36\uc5b4 \uc220\uc744 \ub2f4\uc740 \uc8fc\ubc1c\uc5d0 \ub123\ub294\ub2e4.\u2463\uc8fc\ubc1c\uc774 \ud754\ub4e4\ub9ac\uac70\ub098 \ub4a4\uc9d1\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc791\uc740 \uc0bc\ubc1c\uc774\ub098 \uac78\uce58\uac8c\ub97c \ub9cc\ub4e4\uc5b4 \ub048\uc73c\ub85c \uace0\uc815\uc2dc\ud0a8 \ub2e4\uc74c \ubb3c\uc1a5\uc5d0 \uc548\uce5c\ub2e4.\u2464\uc1a5\uc5d0 \ubd88\uc744 \uc9c0\ud3b4\uc11c \uc911\ud0d5\ud558\ub4ef \ub2ec\uc774\ub294\ub370 \uc220\uc5d0 \ub123\uc740 \ud669\ubc00\uc774 \ub2e4 \ub179\ub294 \uac83\uc73c\ub85c \ub2ec\uc774\uae30\ub97c \uadf8\uce5c\ub2e4.\u2465\uc8fc\ubc1c\uc744 \uc989\uc2dc \uaebc\ub0b4\uc5b4 \uc5ec\uacfc\ud55c \ud6c4, \ucc28\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4.\u2466\uc7c1\ubc18 \uac19\uc740 \uadf8\ub987\uc5d0 \uc5bc\uc74c\uc744 \uae54\uace0 \uadf8 \uc704\uc5d0 \uc220\uadf8\ub987\uc744 \uc62c\ub824\uc11c \uc0c1\uc5d0 \ucc28\ub9b0\ub2e4.<\/p>\n<p>\u25b4\uc6b8\uae08\uc744 \ub9ce\uc774 \ub123\uc73c\uba74 \ub9db\uc774 \uc368\uc9c0\uace0 \uc0c9\uc774 \uc9c0\ub098\uce58\uac8c \ub18d\uc9d9\uc5b4\uc9c4\ub2e4. \ub9db\uc744 \ubcf4\uace0 \uc6b8\uae08\uc758 \uc591\uc5d0 \ub530\ub77c \ud669\ubc00\uc758 \uc591\uc744 \uc870\uc808\ud55c\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubc15\ub85d\ub2f4\uc758 \ubcf5\uc6d0\uc804\ud1b5\uc8fc\uc2a4\ud1a0\ub9ac\ud154\ub9c1 123\ubc88 \uc9f8 \uc774\uc57c\uae30<\/p>\n<p>&nbsp;<\/p>\n<p><b>\uc778\ub3d9\uc8fc<\/b><b>(<\/b><b>\u5fcd\u51ac\u9152<\/b><b>) <\/b><b>\uc2a4\ud1a0\ub9ac\ud154\ub9c1 \ubc0f \uc220 \ube5a\ub294 \ubc95 <\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-42996\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc778\ub3d9\ucd08.jpg\" alt=\"\" width=\"635\" height=\"423\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc778\ub3d9\ucd08.jpg 635w, https:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc778\ub3d9\ucd08-300x200.jpg 300w, https:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc778\ub3d9\ucd08-630x420.jpg 630w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/p>\n<p>\u2018\uc778\ub3d9\uc8fc(\u5fcd\u51ac\u9152)\u2019\ub294 \uc778\ub3d9\ucd08(\u5fcd\u51ac\u8349)\ub77c\ub294 \uc57d\uc7ac\ub97c \uc0ac\uc6a9\ud558\uc5ec \ubc1c\ud6a8\uc2dc\ud0a8 \uc57d\uc6a9\uc57d\uc8fc(\u85e5\u7528\u85e5\u9152)\ub958\uc758 \ud55c \uac00\uc9c0\uc774\ub2e4. \uc870\uc120\uc2dc\ub300 \uae30\ub85d\uc778 &lt;\u6771\u91ab\u5bf6\u9451&gt;\uc744 \ube44\ub86f\ud558\uc5ec &lt;\u8981\u9304&gt;\uacfc &lt;\u5c39\u6c0f\uc74c\uc2dd\ubc95&gt;\uc5d0 \ub4f1\uc7a5\ud558\ub294\ub370, \ub2e4\ub978 \ubb38\ud5cc\uc5d0\uc11c\ub294 \ucc3e\uc544\ubcfc \uc218 \uc5c6\uc5b4, \ub110\ub9ac \uc77c\ubc18\ud654\ub418\uc9c0\ub294 \ubabb\ud558\uc600\ub358 \uac83 \uac19\ub2e4. \uc704\uc758 \ub450 \ubb38\ud5cc\uc5d0\uc11c\ub3c4 \uc220 \ube5a\ub294 \ubc95\uc5d0 \ub300\ud55c \uad6c\uccb4\uc801\uc778 \ub0b4\uc6a9\uc774 \uc5c6\ub2e4.<\/p>\n<p>\uc2dc\ub300\uc801\uc73c\ub85c \uc55e\uc120 \uae30\ub85d\uc778 &lt;\ub3d9\uc758\ubcf4\uac10&gt;\uc5d0\ub294 \uce58\ub8cc\ubaa9\uc801\uc758 \u2018\uc778\ub3d9\uc8fc\u2019 \ube5a\ub294 \ubc95\uc744 \uc218\ub85d\ud558\uace0 \uc788\uc73c\uba70, &lt;\u8981\u9304&gt;\uc5d0\uc11c\ub294 \u201c\uc778\ub3d9\uc744 \ub530\ub2e4\uac00 \uc0b6\uc544\uc11c \uc999\uc744 \ub0b4\uc5b4 \uc220\uc744 \ube5a\uc5b4\uc11c \ubcf5\uc6a9\ud558\uba74 \ud5c8\uc57d\ud55c \uac83\uc744 \ubcf4\ud558\uc5ec \uc8fc\uace0 \ud48d\uc99d\uc744 \uc644\uc804\ud558\uac8c \ud574\uc900\ub2e4. \uc774\uac83\uc774 \uc218\uba85\uc744 \uc624\ub798\ub3c4\ub85d \uc5f0\uc7a5\ud558\uc5ec \uc8fc\ub294 \uac83\uc774\ub2c8, \ud56d\uc0c1 \ucc44\ucde8\ud558\uc600\ub2e4\uac00 \ubcf5\uc6a9\ud560 \ub9cc\ud558\ub2e4.\u201d\uace0 \ud558\uc600\uace0, \uc774\ud6c4\uc758 \ubb38\ud5cc\uc778 &lt;\u5c39\u6c0f\uc74c\uc2dd\ubc95&gt;\uc5d0\uc11c\ub3c4 \u201c\uc778\ub3d9\uc744 \uce7c\uc774\ub098 \ub2e4\ub978 \ub0ab\uc2a4\ub85c \ub9d0\uace0, \uc190\uc73c\ub85c \ub514\ub354\ub2e4\uac00 \uc9c8\uadf8\ub987\uc5d0 \ub2ec\ud600 \uc220\ubc25\uc744 \uc544\ubaa8\ub09c\uc77c\uc9c0\ub77c\ub3c4 \ubc25\uc744 \uc9c0\uc5b4 \uadf8 \ubb3c\uc5d0 \uace8\ub098 \ub204\ub85d\ub3c4 \uadf8 \ubb3c\uc758 \uc0b4\uc544 \uc220\uc744 \ube44\uc988\ub418, \uc778\ub3d9\uc744 \uc798\uac8c \uac83\uac70 \uc220 \ube57\ub294\ub370 \ud55c\ub370 \ub108\ud5c8 \ube44\uc838 \ub4dc\ub9ac\uc6cc \uc4f0\ub77c.\u201d\uace0 \ub418\uc5b4 \uc788\uc5b4, \uc220 \ube5a\ub294 \ubc95\uc740 \ub098\uc640 \uc788\uc73c\ub098, \uc8fc\uc6d0\ub8cc\uc758 \ubd84\ub7c9\uc774\ub098 \ubc30\ud569\ube44\uc728\uc5d0 \ub300\ud55c \uc5b8\uae09\uc774 \uc804\ud600 \uc5c6\ub2e4.<\/p>\n<p>\ud558\uc5ec &lt;\u5c39\u6c0f\uc74c\uc2dd\ubc95&gt;\uc758 \uae30\ub85d\uc744 \ucc38\uace0\ud558\uc5ec \uc8fc\ubc29\ubb38\uc744 \uc791\uc131\ud558\uc600\ub294\ub370, \uc220 \ube5a\ub294 \ubc29\ubc95\uc774 &lt;\u9700\u96f2\u96dc\u65b9&gt;\uacfc &lt;\u8981\u9304&gt;\uc5d0 \uc218\ub85d\ub41c \u2018\uc624\uc815\uc8fc\u2019 \uc8fc\ubc29\ubb38\uacfc \ub9e4\uc6b0 \uc720\uc0ac\ud558\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \uad6c\uccb4\uc801\uc778 \uc8fc\ubc29\ubb38\uc774 \uc5c6\ub294 \uae4c\ub2ed\uc73c\ub85c \u2018\uc778\ub3d9\uc8fc\u2019\uac00 \uc77c\ubc18\ud654\ub418\uc9c0 \ubabb\ud55c \uac83\uc73c\ub85c \ub2e8\uc815 \uc9d3\uae30\ub294 \ubb34\ub9ac\uac00 \uc788\ub2e4\uace0 \uc5ec\uaca8\uc9c0\ub294\ub370, \ub2e4\ub9cc, &lt;\u8981\u9304&gt;\uc758 \uae30\ub85d\uc5d0\uc11c \u201c\ub300\uac1c \uc27d\uac8c \uc5bb\uc744 \uc218 \uc788\ub294 \uc57d\ucd08\ub294 \uc0ac\ub78c\ub4e4\uc774 \uc990\uaca8 \uc4f0\ub824\uace0 \ud558\uc9c0 \uc54a\uace0, \uad6c\ud558\uae30 \uc5b4\ub824\uc6b4 \uac83\ub9cc\uc744 \uad6c\ud558\ub824\uace0 \ud558\uc9c0\ub9cc, \uc774\uac83\uc740 \uba3c\ub370 \uac83\uc740 \uadc0\ud558\uac8c \uc5ec\uae30\uace0 \uac00\uae4c\uc6b4\ub370 \uac83\uc740 \ucc9c\ud558\uac8c \uc5ec\uae30\ub294 \uac83\uc774\ub2c8, \ubabb\ub09c \uc0ac\ub78c\ub4e4\uc758 \uc2ec\uc815\uc778\uac00\ubcf4\ub2e4.\u201d\uace0 \uc5b8\uae09\ud55c \ub0b4\uc6a9\uacfc \uad00\ub828\ud558\uc5ec, \uc778\ub3d9\ucd08\uac00 \ubbfc\uac00\uc8fc\ubcc0\uacfc \uc57c\uc0b0\uc5d0 \ub110\ub824 \uc788\uace0, \uc0ac\uc2dc\uc0ac\ucca0 \uad6c\ud560 \uc218 \uc788\ub294 \uae4c\ub2ed\uc5d0 \uadc0\ud558\uac8c \uc778\uc2dd\ud558\uc9c0 \ubabb\ud558\uc600\ub358 \uac83\uc740 \ubd84\uba85\ud55c \uac83 \uac19\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \ud544\uc790\ub294 &lt;\uaf43\uc73c\ub85c \ube5a\ub294 \uac00\ud5a5\uc8fc 101\uac00\uc9c0&gt;\uc758 \ucd9c\ud310\uc744 \uc900\ube44\ud558\uba74\uc11c \u2018\uae08\uc740\ud654(\u91d1\u9280\u82b1)\u2019\ub85c \uc54c\ub824\uc9c4 \uc778\ub3d9\uaf43\uc744 \uc0ac\uc6a9\ud55c \uac00\ud5a5\uc8fc(\u52a0\u9999\u9152)\ub97c \uac1c\ubc1c\ud558\uac8c \ub418\uc5c8\ub294\ub370, \uadf8 \ub54c\uc5d0 &lt;\u5c39\u6c0f\uc74c\uc2dd\ubc95&gt;\uc758 \u2018\uc778\ub3d9\uc8fc\u2019\ub3c4 \ud568\uaed8 \uc7ac\ud604\ud574 \ubcfc \uc218 \uc788\ub294 \uae30\ud68c\uac00 \uc788\uc5c8\ub2e4. \ub450 \ucc28\ub840\uc5d0 \uac78\uce5c \uc7ac\ud604\uc2e4\ud5d8 \uc591\uc8fc \uacb0\uacfc, \u2018\uc778\ub3d9\uc8fc\u2019\uac00 \uc0ac\ub78c\ub4e4\ub85c\ubd80\ud130 \uc678\uba74\ub2f9\ud560 \uc218\ubc16\uc5d0 \uc5c6\uc5c8\ub358 \uc774\uc720\ub97c \uc54c \uc218 \uc788\uc5c8\ub294\ub370, \ud5a5\uae30\ub294 \uc88b\uc740 \ubc18\uba74 \ub9db\uc740 \uc0c1\ub300\uc801\uc73c\ub85c \ub5a8\uc5b4\uc9c4\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\uc778\ub3d9\ucd08\ub294 \uc608\ubd80\ud130 \ubd88\ub85c\uc7a5\uc218\uc758 \uc57d\uc73c\ub85c \uc911\uc694\uc2dc\ub418\uc5b4 \uc654\ub294\ub370, \uadf8 \uc131\ubd84 \uc911\uc5d0\ub294 \ub8e8\ud14c\uc62c\ub9b0\uc744 \ube44\ub86f\ud55c \uc815\uc720\uc131\ubd84\uacfc \ub8e8\ud1a8\ub9b0, \uc774\ub178\uc2dc\ud1a8 \ub4f1\uacfc \ud0c4\ub2cc\uc9c8, \uc9c4\uacbd, \ud56d\uc5fc, \ud56d\uade0\uc791\uc6a9\uc758 \uc131\ubd84\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc73c\uba70, \ud2b9\ud788 \uc778\ub3d9\uaf43\uc5d0\ub294 \uc0b0\uc5f4\ud574\ub3c5, \uc18c\uc885, \uac70\ub18d, \uc18c\uc5fc, \uccad\ud608, \uc774\ub1e8, \uc0b4\uade0\uc791\uc6a9\uc774 \uc788\uc5b4\uc11c \uc5f4\uc131\ubcd1\uc744 \ube44\ub86f\ud558\uc5ec \ud654\ub18d\uc131\uc9c8\ud658, \uae09\ub9cc\uc131\uc784\uc9c8, \uc885\ub3c5, \uc545\ucc3d \ub4f1\uc5d0 \ud2b9\ubcc4\ud55c \ud6a8\uacfc\uac00 \uc788\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\ub2e4.<\/p>\n<p>\ud604\ub300\uc758\ud559\uc5d0\uc11c\ub3c4 \uc778\ub3d9\uaf43\uc744 \ube44\ub86f\ud55c \uc904\uae30\uc640 \uc78e\uc740 \uc5ec\ub7ec \uac00\uc9c0 \uc545\ucc3d\uacfc \uc885\uae30 \uc545\uc131\ubd80\uc2a4\ub7fc \ub4f1\uacfc \uc219\ucde8\ud574\uc18c\uc5d0 \ud6a8\uacfc\uac00 \uc788\uace0, \ucd08\uae30\uc758 \ub958\uba38\ud2f0\uc998\uacfc \ud53c\ub85c \ud68c\ubcf5\uc5d0 \ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub09c \uac83\uc73c\ub85c \uc54c\ub824\uc9c0\uace0 \uc788\uc73c\uba70, \ud574\ub3c5\uc791\uc6a9\uc740 \ub0c9\uc99d \ubc0f \ubd80\uc885\uc758 \uce58\ub8cc\uc5d0 \ud6a8\uacfc\uc801\uc774\ub77c\uace0 \uc54c\ub824\uc9c0\uace0 \uc788\ub2e4.<\/p>\n<p>\uacb0\uad6d \uc778\ub3d9\ucd08\uc758 \ud574\ub3c5, \uc18c\uc885, \uac70\ub18d, \uc18c\uc5fc, \uccad\ud608, \uc774\ub1e8, \uc0b4\uade0\uc791\uc6a9 \ub4f1\uc5d0 \uad00\uc5ec\ud558\ub294 \ud568\uc720\uc131\ubd84\uc774 \ubc1c\ud6a8\uade0(\u91b1\u9175\u83cc)\uc778 \ud6a8\ubaa8(\u9175\u6bcd)\uc758 \ud65c\ub3d9\uc744 \uc5b5\uc81c\ud558\ub294 \uacb0\uacfc\ub85c \ub098\ud0c0\ub098, \uc220\uc758 \ud5a5\uae30\ub294 \ub9e4\uc6b0 \uc88b\uc740 \ubc18\uba74, \ubc1c\ud6a8\uac00 \uc798\ub418\uc9c0 \uc54a\uace0 \uc4f4\ub9db\uacfc \uc2e0\ub9db\uc774 \uac15\ud55c \uc220\uc774 \ub41c\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n<p>\uacb0\ub860\uc801\uc73c\ub85c \uc778\ub3d9\ucd08\ub97c \uc0ac\uc6a9\ud55c \uc591\uc8fc(\u91c0\u9152) \ubc29\ubc95\uc740 \uc778\ub3d9\ucd08\ub97c \uc801\uac8c \uc0ac\uc6a9\ud558\ub294 \ud55c\ud3b8\uc73c\ub85c, \uc57d\uc744 \ub2ec\uc77c \ub54c \uac00\ub2a5\ud55c \uc57d\ud55c \ubd88\uc5d0\uc11c \uc624\ub7ab\ub3d9\uc548 \uc5ec\ub7ec \ucc28\ub840 \ub2ec\uc5ec\uc11c \uc57d\uc131\ubcc0\ud654\ub97c \uc720\ub3c4\ud55c \ud6c4\uc5d0 \uc0ac\uc6a9\ud560 \uac83\uc744 \uad8c\ud558\uace0 \uc2f6\ub2e4.<\/p>\n<p>\ud658\uc5b8\ud558\uba74, \uc778\ub3d9\ucd08 \ub9cc\uc774 \uc544\ub2cc \uc5b4\ub5a0\ud55c \uc57d\uc7ac\ub77c\ub3c4 \uc54c\ucf54\uc62c\ubc1c\ud6a8\ub97c \ub3d5\ub294 \uc57d\uc7ac\ub294 \uac70\uc758 \uc5c6\ub2e4\uace0 \uc0dd\uac01\ud558\uba74 \uc88b\uc744 \uac83\uc774\uace0, \ubb34\uc5c7\ubcf4\ub2e4 \uc220\uc740 \ub2e8\uc21c\ud788 \uc220\uc774\ub77c\uc57c \ud55c\ub2e4\ub294 \uacb0\ub860\uc5d0 \uc774\ub978\ub2e4. \uc57d\uc131\uc774 \uc88b\uc740 \uc57d\uc7ac\uc77c\uc218\ub85d \uc624\ud788\ub824 \ud0d5\uc561(\u6e6f\u6db2)\uc774\ub098 \ud658(\u9084)\uc744 \uc9c0\uc5b4 \uc57d\uc73c\ub85c \ubcf5\uc6a9\ud558\uace0, \uc220\uc744 \uacc1\ub4e4\uc784\uc73c\ub85c\uc368 \uc57d\ud6a8\uc758 \ud761\uc218\uc5d0 \ub530\ub978 \uc0c1\uc2b9\ud6a8\uacfc\ub97c \uae30\ub300\ud558\ub294 \uac83\uc774 \uc9c0\ud61c\ub85c\uc6b4 \ubc29\ubc95\uc774\ub77c\ub294 \uac83\uc774\ub2e4.<\/p>\n<p>\u2018\uc778\ub3d9\uc8fc\u2019\uac00 \ud6cc\ub96d\ud55c \uc57d\uc7ac\uc778 \uc778\ub3d9\ucd08\ub97c \uc8fc\uc6d0\ub8cc\ub85c \uc0ac\uc6a9\ud558\uba74\uc11c\ub3c4 \uc120\ud638\ub418\uc9c0 \ubabb\ud588\ub358 \uc774\uc720\uac00, \uc220\ub9db\uc774 \uc369 \uc88b\uc9c0 \ubabb\ud55c \ub54c\ubb38\uc774\ub77c\ub294 \uc0ac\uc2e4\uc5d0\uc11c, \ub2e4\uc2dc \ud55c \ubc88 \u201c\uc220\uc740 \uc220\ub85c\uc368 \uae30\ud638\uc74c\ub8cc\ub85c\uc11c\uc758 \ubcf8\ub514 \ubaa9\uc801\uc5d0 \ubd80\ud569\ub418\uc5b4\uc57c \ud55c\ub2e4.\u201d\ub294 \uae30\ubcf8\uc744 \uac15\uc870\ud558\uace0 \uc2f6\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u25c8<\/b><b>\uc778\ub3d9\uc8fc<\/b><b>(<\/b><b>\u5fcd\u51ac\u9152<\/b><b>) &lt;<\/b><b>\u6771\u91ab\u5bf6\u9451<\/b><b>&gt;<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>\ubaa8\ub4e0 \uc639\uc800\u00b7\uc545\ucc3d\u00b7\ubc30\uc639\u00b7\uc720\uc639\uc744 \uce58\ub8cc\ud55c\ub2e4. \uc5b4\ub294 \uacf3\uc5d0 \uc0dd\uae30\ub4e0\uc9c0 \ucd08\uae30\uc5d0 \uba39\uc73c\uba74 \ubc31\ubc1c\ubc31\uc911\uc73c\ub85c \ub0ab\ub294\ub2e4. \uc778\ub3d9\ub369\uad74 \uc0dd\uac83 \ud55c\uc90c\uc744 \uc78e\ucc44\ub85c \uc0ac\uae30\uadf8\ub987\uc5d0 \ub123\uace0 \uc9d3\ucc27\uc5b4\uc11c \uc220\uc744 \uc57d\uac04 \ub123\uace0 \uac1c\uc5b4 \uc911\uc2ec\uc5d0 \uc788\ub294 \ucc3d\uad6c\ub294 \ub0a8\uae30\uace0 \uc8fc\uc704\uc5d0 \ubc14\ub978\ub2e4. \ub610 5\ub0e5\uc744 \ub9dd\uce58\ub85c \ubd80\uc218\uace0, \uac10\ucd08 \uc0dd\uac83\uc744 \uc370\uc5b4 1\ub0e5\uacfc \ud568\uaed8 \ubb3c 2\uc0ac\ubc1c\uc744 \uc0ac\uae30\ubcd1\uc5d0 \ub123\uace0 \uc801\ub2f9\ud55c \ubd88\ub85c 1\uc0ac\ubc1c\uc774 \ub420 \ub54c\uae4c\uc9c0 \ub2ec\uc778\ub2e4. \uc5ec\uae30\uc5d0 \uc88b\uc740 \uc220 1\ud070 \uc0ac\ubc1c\uc744 \ub123\uace0 3\ubc88 \ub053\uc5b4\uc624\ub974\uac8c \ub2ec\uc5ec\uc11c 3\ubc88\uc5d0 \ub098\ub204\uc5b4 \uba39\ub294\ub2e4. \ub18d\ubd80\ub098 \ub178\uc778\uc5d0\uac8c \uc790\uc7a5 \uc88b\ub2e4). &lt;\u4e39\u5fc3&gt;\uc744 \uc778\uc6a9\ud558\uc600\ub2e4. &lt;\u7670\u75bd&gt;\uc5d0 \ub098\uc628\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u25c8 <\/b><b>\u5fcd\u51ac\u9152 <\/b><b>&lt;<\/b><b>\u8981\u9304<\/b><b>&gt; <\/b><\/p>\n<p>&nbsp;<\/p>\n<p>\uc778\ub3d9\uc744 \ub530\ub2e4\uac00 \uc0b6\uc544\uc11c \uc999\uc744 \ub0b4\uc5b4 \uc220\uc744 \ube5a\uc5b4\uc11c \ubcf5\uc6a9\ud558\uba74 \ud5c8\uc57d\ud55c \uccb4\uc9c8\uc744 \ubcf4\ud558\uc5ec \uc8fc\uace0 \ud48d\uc99d\uc744 \uce58\ub8cc\ud558\uc5ec \uc900\ub2e4. \uc774\uac83\uc774 \uc218\uba85\uc744 \uc5f0\uc7a5\ud558\uc5ec \uc624\ub798 \uc0b4\uac8c \ud558\ub294 \uac83\uc774\ub2c8 \ud56d\uc0c1 \ub530\ub2e4\uac00 \ubcf5\uc6a9 \ud560\ub9cc\ud558\ub2e4. \ub300\uac8c \uc27d\uac8c \uc5bb\uc744 \uc218 \uc788\ub294 \uc57d\ucd08\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub300\ubd80\ubd84 \uc990\uaca8 \uc4f0\ub824\uace0 \ud558\uc9c0 \uc54a\uace0 \uad6c\ud558\uae30 \uc5b4\ub824\uc6b4 \uac83\ub9cc\uc744 \uad6c\ud558\ub824 \ud558\uc9c0 \uc774\uac83\uc740 \uba3c\ub370 \uac83\uc740 \uadc0\ud558\uac8c \uc5ec\uae30\uace0 \uac00\uae4c\uc6b4\ub370 \uc788\ub294 \uac83\uc740 \ucc9c\ud558\uac8c \uc5ec\uae30\ub294 \uac83\uc774\ub2c8 \ubabb\ub09c \uc0ac\ub78c\ub4e4\uc758 \uc2ec\uc815\uc778\uac00 \ubcf4\ub2e4. \uac80\uc740 \uc18c\uc758 \ubf08\uace8\uacfc \uc0dd\uc9c0\ud669\uc758 \uc999\uc744 \uafc0\uacfc \ud568\uaed8 \uc11e\uc5b4\uc11c \ub2ec\uc5ec \uba39\uc73c\uba74 \ud5c8\uc57d\ud55c \ubcd1\uc744 \uce58\uc720\ud55c\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-42998\" src=\"http:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc778\ub3d9\ucd08\uc8fc.jpg\" alt=\"\" width=\"340\" height=\"412\" srcset=\"https:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc778\ub3d9\ucd08\uc8fc.jpg 340w, https:\/\/soollife.com\/wp-content\/uploads\/2023\/07\/\uc778\ub3d9\ucd08\uc8fc-248x300.jpg 248w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/><\/p>\n<p><b>\u25c8 <\/b><b>\uc778\ub3d9\uc8fc <\/b><b>&lt;<\/b><b>\u5c39\u6c0f<\/b><b>\uc74c\uc2dd\ubc95<\/b><b>&gt;<\/b><\/p>\n<p>\u25c7\uc220 \uc7ac\ub8cc:\uc778\ub3d9\ucd08 (2~3\ub418), \uba65\uc300 (1\ub9d0), \ub204\ub8e9 1\ub418 5\ud649, \ubb3c (2\ub9d0)<\/p>\n<p>\u25c7\uc220 \ube5a\ub294 \ubc95:\u2460\uc778\ub3d9\ucd08\ub97c \uce7c\uc774\ub098 \ub0ab\uc73c\ub85c \ubca0\uc5b4\ub0b4\uc9c0 \ub9d0\uace0 \uc190\uc73c\ub85c \ub72f\uc5b4\ub2e4\uac00 \ubb3c\uc5d0 \uae68\ub057\ud558\uac8c \uc53b\uc5b4 \uc774\ubb3c\uc9c8\uacfc \uba3c\uc9c0, \ud759\uc744 \uc81c\uac70\ud55c \ud6c4 \uc798\uac8c \ub72f\uc5b4 \uc9c8\uadf8\ub987\uc5d0 \ub2f4\uc544 \ub193\ub294\ub2e4.\u2461\uc9c8\uadf8\ub987\uc5d0 \ubb3c (2\ub9d0)\uc744 \ubd93\uace0, \ub9e4\uc6b0 \uc624\ub7ab\ub3d9\uc548 \ubb49\uadfc\ud55c \ubd88\ub85c \ub2ec\uc5ec\uc11c 1\ub9d0\uc774 \ub418\uac8c \uc878\uc778 \ud6c4, \ucc0c\uaebc\uae30\ub97c \uc81c\uac70\ud558\uc9c0 \uc54a\ub294\ub2e4.\u2462\uba65\uc300 (1\ub9d0)\uc744 \ubc31\uc138 \ud558\uc5ec \ubb3c\uc5d0 \ub2f4\uac00 \ubd88\ub838\ub2e4\uac00, \ub2e4\uc2dc \uc53b\uc5b4 \uac74\uc838\uc11c \ubb3c\uae30\ub97c \ube80 \ud6c4 \uc2dc\ub8e8\uc5d0 \uc548\uccd0\uc11c \uace0\ub450\ubc25\uc744 \uc9d3\ub294\ub2e4. \u2463\uc778\ub3d9\ucd08 \ub2ec\uc778 \ubb3c\uc744 \ucc28\uac8c \uc2dd\ud78c \ub4a4, 2\ub418\ub97c \ub5a0\uc11c \ub2e4\ub978 \uadf8\ub987\uc5d0 \ub2f4\uace0 \ub204\ub8e9\uc744 \uc11e\uc5b4 \uc218\uace1\uc744 \ub9cc\ub4e4\uc5b4 \ub193\ub294\ub2e4.\u2464\uace0\ub450\ubc25\uc774 \uc775\uc5c8\uc73c\uba74 \uc778\ub3d9\ucd08 \ub2ec\uc778 \ubb3c\uc5d0 \ud569\ud558\uace0, \uace0\ub450\ubc25\uc774 \uc778\ub3d9\ucd08 \ub2ec\uc778 \ubb3c\uc744 \ub2e4 \uba39\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4.\u2465\uace0\ub450\ubc25\uc774 \ubb3c\uc744 \ub2e4 \uba39\uc5c8\uc73c\uba74 \uc0bf\uc790\ub9ac\uc5d0 \ud37c\ub0b4\uace0, \uace0\ub8e8 \ud3bc\uccd0 \uace0\ub450\ubc25\uc774 \ucc28\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4.\u2466\uc778\ub3d9\ucd08 \ub2ec\uc778 \ubb3c\ub85c \ub9cc\ub4e0 \uc218\uace1\uacfc \ucc28\uac8c \uc2dd\uc740 \uace0\ub450\ubc25\uc744 \ud569\ud558\uace0, \uace0\ub8e8 \ubc84\ubb34\ub824 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4.\u2467\uc220\ubc11\uc744 \uc220\ub3c5\uc5d0 \ub2f4\uc544 \uc548\uce58\uace0, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec \ubc1c\ud6a8\uc2dc\ud0a4\ub294\ub370, \uc220\uc774 \uc775\uae30\ub97c \uae30\ub2e4\ub824 \ucc44\uc8fc\ud55c\ub2e4.<\/p>\n<p>\u25b4\uc8fc\ubc29\ubb38\uc5d0 \uc778\ub3d9\ucd08\ub97c \ube44\ub86f\ud55c \uc300\uc758 \uc591, \ubb3c\uc758 \uc591\uc774 \uc5b8\uae09\ub418\uc5b4 \uc788\uc9c0 \uc54a\uace0, \uc220 \ube5a\ub294 \ubc29\ubc95\uc5d0 \ub300\ud55c \uad6c\uccb4\uc801\uc778 \ub0b4\uc6a9\ub3c4 \uc218\ub85d\ub418\uc5b4 \uc788\uc9c0 \uc54a\uc544, \ubbfc\uac04\uc758 \uc57d\uc6a9\uc57d\uc8fc \ube5a\ub294 \ubc29\ubc95\uc744 \ucc38\uace0\ud558\uc5ec \ubc29\ubb38\uc744 \uc791\uc131\ud558\uc600\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><b>\ubc15\ub85d\ub2f4\uc740<\/b><\/p>\n<p><b>\u25b4<\/b><b>\ud604\uc7ac<\/b>:\uc2dc\uc778, \uc0ac)\ud55c\uad6d\uc804\ud1b5\uc8fc\uc5f0\uad6c\uc18c\uc7a5, \uc219\uba85\uc5ec\ub300 \uc804\ud1b5\ubb38\ud654\uc608\uc220\ub300\ud559\uc6d0 \uac1d\uc6d0\uad50\uc218, \uc911\uc694\ubb34\ud615\ubb38\ud654\uc7ac \uc778\uc99d\uc2ec\uc758\uc704\uc6d0, \ud55c\uad6d\ubb38\uc778\ud611\ud68c\uc6d0, \uc6b0\ub9ac\uc220\uad50\uc721\uae30\uad00\ud611\uc758\ud68c\uc7a5 \ud65c\ub3d9 \uc911\uc774\uba70, \uad6d\ub0b4\uc758 \uac00\uc591\uc8fc \uc870\uc0ac\ubc1c\uad74\ud65c\ub3d9\uacfc 850\uc5ec\uc885\uc758 \uc804\ud1b5\uc8fc \ubcf5\uc6d0\uc791\uc5c5\uc744 \ub9c8\ucce4\uc73c\uba70, \uad6d\ub0b4 \ucd5c\ucd08\uc758 \uc804\ud1b5\uc8fc\uad50\uc721\uae30\uad00\uc778 \u2018\ubc15\ub85d\ub2f4\uc758 \uc804\ud1b5\uc8fc\uad50\uc2e4\u2019\uc744 \uac1c\uc124, \ud6c4\uc9c4\uc591\uc131\uacfc \uac00\uc591\uc8fc\ubb38\ud654\uac00\uafb8\uae30\uc6b4\ub3d9\uc744 \uc804\uac1c\ud558\uc5ec \uc804\ud1b5\uc8fc \ub300\uc911\ud654\ub97c \uc8fc\ub3c4\ud574\uc654\ub2e4.<\/p>\n<p><b>\u25b4<\/b><b>\uc804\ud1b5\uc8fc \uad00\ub828 \uc800\uc11c<\/b>:&lt;\u97d3\u570b\uc758 \u50b3\u7d71\u6c11\u4fd7\u9152&gt;, &lt;\u540d\u5bb6\u540d\u9152&gt;, &lt;\uc6b0\ub9ac\uc758 \ubd80\uc5cc\uc0b4\ub9bc(\uacf5\uc800)&gt;, &lt;\uc6b0\ub9ac \uc220 \ube5a\ub294 \ubc95&gt;, &lt;\uc6b0\ub9ac \uc220 103\uac00\uc9c0(\uacf5\uc800)&gt;, &lt;\ub2e4\uc2dc \uc4f0\ub294 \u9152\u65b9\u6587&gt;, &lt;\u91c0\u9152\u96c6(\uacf5\uc800)&gt;, &lt;\uc804\ud1b5\uc8fc\ube44\ubc95 211\uac00\uc9c0&gt;, &lt;\ubc84\uc120\ubc1c\ub85c \ub514\ub518 \ub204\ub8e9(\uacf5\uc800)&gt;, &lt;\uaf43\uc73c\ub85c \ube5a\ub294 \uac00\ud5a5\uc8fc 101\uac00\uc9c0(\uacf5\uc800)&gt;, &lt;\uc804\ud1b5\uc8fc&gt;, &lt;\ubb38\ubc30\uc8fc&gt;, &lt;\uba74\ucc9c\ub450\uacac\uc8fc&gt;, \uc601\ubb38\ud310 &lt;Sul&gt; \ub4f1\uc774 \uc788\uc73c\uba70,<\/p>\n<p><b>\u25b4<\/b><b>\uc2dc\uc9d1<\/b>:&lt;\uacb8\uc190\ud55c \uc0ac\ub791 \uadf8\ub300 \ud56d\uc2dc \ub098\ub97c \uc55e\uc9c0\ub974\uace0&gt;, &lt;\uadf8\ub300 \uc18d\uc758 \ud655\uc2e4\ud55c \ub098&gt;, &lt;\uc0ac\ub294 \ub3d9\uc548\uc774 \uc0ac\ub791\uc774\uace0\ub9cc \uc2f6\ub2e4&gt; \ub4f1\uc774 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubc15\ub85d\ub2f4\uc758 \uc804\ud1b5\uc8fc\ubcf5\uc6d0 \uc2a4\ud1a0\ub9ac &nbsp; \ubc15\ub85d\ub2f4\uc758 \ubcf5\uc6d0\uc804\ud1b5\uc8fc\uc2a4\ud1a0\ub9ac\ud154\ub9c1 122\ubc88 \uc9f8 \uc774\uc57c\uae30 &nbsp; \uc6b8\uae08\uc8fc(\u9b31\u91d1\u9152) \uc2a4\ud1a0\ub9ac\ud154\ub9c1 \ubc0f \uc220 \ube5a\ub294 \ubc95 &nbsp; &lt;\u592a\u5e38\u5fd7&gt;\ub294 \uad81\uc911\uc758 \uc885\ubb18\uc81c\ub840(\u5b97\u5edf\u796d\u79ae) \ub4f1 \uad6d\uac00\uc758\uc2dd\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc220 \ub4f1 \uc81c\ubb3c\uacfc \uc808\ucc28 \ub4f1\uc744 \uae30\ub85d\ud55c \ubb38\ud5cc\uc774\ub2e4. \uc870\uc120\uc2dc\ub300 \uc885\ubb18\uc81c\ub840 \ub4f1\uc5d0 \u2018\uc6b8\uae08\uc8fc(\u9b31\u91d1\u9152)\u2019\uc640 \u2018\uc6b8\ucc3d\uc8fc\u2019\ub97c \uc0ac\uc6a9\ud558\uc600\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ud655\uc778\ud560 \uc218 \uc788\ub294 \uae30\ub85d\uc774\uae30\ub3c4 \ud558\ub2e4. \uc6b0\uc120 &lt;\u592a\u5e38\u5fd7&gt;\uc5d0 \uc218\ub85d\ub41c \u2018\uc6b8\uae08\uc8fc\u2019\ub294 \uc8fc\ubc29\ubb38\uc774 \ubd84\uba85\uce58 \uc54a\ub2e4. \uc300\uc758 \uc591\uc774\ub098 \ub204\ub8e9 \uc591, \ubb3c\uc758 \uc591 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":42993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,2,56,8,63,1,18,35,24,31,40],"tags":[],"class_list":{"0":"post-42991","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-all","8":"category-featured","9":"category-featured1","10":"category-gadgets","11":"category-liquor","12":"category-uncategorised","13":"category-videos","14":"category-worldtravel","15":"category-life-and-sool","16":"category-our-wine","17":"category-column"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/42991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42991"}],"version-history":[{"count":0,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/42991\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/media\/42993"}],"wp:attachment":[{"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}