{"id":4438,"date":"2015-06-16T18:50:01","date_gmt":"2015-06-16T09:50:01","guid":{"rendered":"http:\/\/soollife.com\/?p=4438"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T15:00:00","slug":"4438","status":"publish","type":"post","link":"https:\/\/soollife.com\/?p=4438","title":{"rendered":"\uc5ec\ub984\ucca0 \uc220\uc548\uc8fc\ub85c \ucac4\uae43\ud55c \uc870\ub7ad\uc774\ub5a1 \uc0d0\ub7ec\ub4dc\uc640 \uc0c8\ucf64 \uc0c1\ud07c\ud55c \ub099\uc9c0\ucd08\ud68c"},"content":{"rendered":"

<\/p>\n

\uc720\uacbd\ud76c \uc220\uc548\uc8fc \ub808\uc2dc\ud53c<\/p>\n

 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \uce58\ucee4\ub9ac… \uc18c\ud654 \ub3d5\uace0 \uac04\uc7a5\uacfc \uc2dc\ub825 \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0<\/p>\n

\uc5ec\ub984\ucca0 \uc220\uc548\uc8fc\ub85c \ucac4\uae43\ud55c \uc870\ub7ad\uc774\ub5a1 \uc0d0\ub7ec\ub4dc\uc640 \uc0c8\ucf64 \uc0c1\ud07c\ud55c \ub099\uc9c0\ucd08\ud68c<\/span><\/p>\n

 
\n\"\"\uc9c0\ub09c 6\uc6d4 4\uc77c~7\uc77c, 4\uc77c \ub3d9\uc548 \uc11c\uc6b8\uc2dc\uccad \uad11\uc7a5\uc5d0\uc11c\ub294 \ub3c4\uc2dc\ub18d\uc5c5 \ubc15\ub78c\ud68c\uac00 \uc5f4\ub838\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc62c\ud574\ub85c \ub124 \ubc88\uc9f8\ub97c \ub9de\ub294\ub2e4\ub294 \ubc15\ub78c\ud68c\uc7a5 \uc785\uad6c\uc5d0\ub294 \uc544\ub984\ub2f5\uac8c \uc7a5\uc2dd\ud55c \ud64d\ubcf4\uac04\ud310\uacfc \uac01 \ubd80\uc2a4\uc758 \uc704\uce58\ub97c \ubcfc \uc218 \uc788\ub294 \uc548\ub0b4\uc9c0\ub3c4 \ub4f1\uc774 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc6b0\ub9ac \ubd81\ucd0c\uc804\ud1b5\uc8fc\ubb38\ud654\uc5f0\uad6c\uc6d0\uc5d0\uc11c\ub3c4 \ucc38\uc11d\ud558\uc5ec \uace0\ubb38\ud5cc\uc5d0 \ub098\uc624\ub294 \uc220\uacfc \uc548\uc8fc\ub97c \uc804\uc2dc\ud558\uace0 1\uc77c\uc5d0 10\uba85\uc529 \uc804\ud1b5\uc8fc \ub9cc\ub4e4\uae30 \uccb4\ud5d8 \ubd80\uc2a4\ub97c \ub9cc\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \ubd84\ub4e4\uc774 \uc6b0\ub9ac \uc220\uc5d0 \ub300\ud55c \uad00\uc2ec\uc744 \ubcf4\uc77c\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub9cc\ub4e4\uba70 \uc990\uac70\uc6cc\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubc15\ub78c\ud68c\uc5d0 \ub098\uc640 \uc788\ub294 \ub300\ubd80\ubd84\uc758 \uac83\ub4e4\uc740 \ub18d\ucd0c\uc5d0\uc11c \uae30\ub978 \ub18d\uc0b0\ubb3c, \uacfc\uc77c, \ud654\ud6fc\ub4e4\uc774\uc5c8\uace0 \ucf69\uc744 \uc774\uc6a9\ud574 \uc544\uc774\ub4e4\uc744 \uc704\ud55c \ub180\uc774 \uccb4\ud5d8 \ubd80\uc2a4\ub3c4 \ub9cc\ub4e4\uc5b4\uc838 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\uaf43\uc73c\ub85c \uc608\uc058\uac8c \ud654\ub2e8\uc744 \ub9cc\ub4e4\uc5b4 \ub193\uc544 \ubcf4\ub294 \ubd84\ub4e4\ub3c4 \uc544\ub984\ub2e4\uc6c0\uc744 \ubcfc \uc218 \uc788\uac8c \ud588\uace0 \uc9c1\uc811 \ud0a4\uc6cc \uac00\uc9c0\uace0 \ub098\uc628 \uc57c\ucc44\ub4e4\uc744 \ub9db \ubcfc \uc218 \uc788\uae30\ub3c4 \ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc2dd\ubb3c\uc744 \uc81c\ub300\ub85c \ud0a4\uc6b0\uae30 \uc704\ud574\uc11c \ube7c\ub193\uc744 \uc218 \uc5c6\ub294 \uac83\uc774 \uac70\ub984\uc774\ub77c\uace0 \ud558\ub294\ub370 \uac70\ub984 \uc885\ub958\ub3c4 \ub2e4\uc591\ud588\uc2b5\ub2c8\ub2e4. \uc5f4\ub9e4\ub97c \uc798 \uc5f4\ub9ac\uac8c \ud558\ub294 \uac83, \uc78e\uc744 \uc724\uae30 \ub098\uac8c \ud558\ub294 \uac83 \ub4f1\ub4f1.<\/p>\n

\uc800\ub3c4 \uadf8 \uc911\uc758 \uac70\ub984\uc744 \uc9d1\uc73c\ub85c \uac00\uc9c0\uace0\uc640 \uc5ec\ub7ec \ud654\ubd84\uc5d0 \ub098\ub204\uc5b4\uc8fc\uace0 \ubb3c\uc744 \uc8fc\ub2c8 \ud654\ucd08\ub4e4\ub3c4 \uc88b\uc558\ub294\uc9c0 \uc870\uae08\uc529 \ud798\uc774 \uc0dd\uae30\ub294 \uac83\uc744 \ubcfc \uc218 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\"\"\ub2e4\uc721\uc2dd\ubb3c\uc744 \ud30c\ub294 \ubd80\uc2a4, \ud654\ubd84\uc5d0 \ud478\ub978 \uc78e \ud654\ucd08\ub97c \uc2ec\uc5b4\ubcf4\ub294 \uccb4\ud5d8\uad00, \ube14\ub8e8\ubca0\ub9ac \ubb18\ubaa9\uc744 \ub098\ub204\uc5b4 \uc8fc\ub294 \uacf3\ub3c4 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub2e4\uc721\uc2dd\ubb3c \ubd80\uc2a4\uc5d0 \uac00\ubcf4\ub2c8 \uac00\uaca9\ub3c4 \uad1c\ucc2e\uace0 \ub2e4\uc591\ud55c \uc885\ub958\uc758 \ub2e4\uc721\uc2dd\ubb3c\uc774 \uc788\uc5b4 \uc885\ub958\ubcc4\ub85c \uba87 \uac00\uc9c0\ub97c \uad6c\uc785\ud558\uc5ec \ucc3d\uac00\uc5d0 \ub193\uace0 \uc798 \ud0a4\uc6b0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub3c4\uc2dc\uc5d0\uc11c \ucc44\uc18c\ub97c \ud0a4\uc6cc \uc2dd\ud0c1\uc5d0 \uc62c\ub9ac\ub824\uba74 \uacf5\uac04\uc774 \uc788\uc5b4\uc57c \ud558\ub294\ub370 \ubbf8\ub2c8\ud615 \ud654\ub2e8\uacfc \uacc4\ub2e8\uc2dd \ud654\ub2e8 \ub4f1 \ucc44\uc18c\ub97c \uac74\uac15\ud558\uac8c \ud0a4\uc6b8 \uc218 \uc788\ub294 \ud658\uacbd\ub4e4\uc744 \ub9cc\ub4e4\uc5b4 \uc8fc\ub294 \ub2e4\uc591\ud55c \uac00\uc815\uc6a9 \uc6a9\uae30\ub4e4\ub3c4 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud55c \uc0b4\ub9bc \ubd80\uc2a4\uc5d0\uc11c\ub294 \ud558\ub8e8\uc5d0 \ucc9c\uac1c \uc815\ub3c4\uc758 \ub9db\uc788\ub294 \uc8fc\uba39\ubc25\uc744 \ub9cc\ub4e4\uc5b4 \uad00\ub78c\ud558\ub294 \ubd84\ub4e4\uc5d0\uac8c \ub098\ub204\uc5b4\uc92c\uace0, \uacfc\uc77c \ubd80\uc2a4\uc5d0\uc11c\ub294 \uc218\ubc15\uc744 \uacbd\ub9e4\ud558\uae30\ub3c4, \ud034\uc988\ub97c \ub9de\ud788\uba74 \uacbd\ud488\uc73c\ub85c \uc218\ubc15\uc744 \uc8fc\uba70 \uc7ac\ubc0c\ub294 \uc2dc\uac04\uc744 \ub9c8\ub828\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\ubc88 \ubc15\ub78c\ud68c\ub97c \ud1b5\ud574 \ub2e4\uc2dc \ud55c \ubc88 \ub3c4\uc2dc\uc5d0\uc11c \uc0b4\uace0 \uc788\ub294 \uc0ac\ub78c\ub4e4\uc774 \uae00\ub85c\ub9cc \ud639\uc740 \uc0ac\uc9c4\uc73c\ub85c\ub9cc \uc54c\uace0 \uc788\ub358 \uac83\ub4e4\uc744 \uc2e4\uc81c\ub85c \ubcf4\uc5ec\uc8fc\ub294 \uc88b\uc740 \uae30\ud68c\uc774\uba70 \uc2e4\uc0dd\ud65c\uc5d0 \ud65c\uc6a9 \ud560 \uc218 \uc788\ub294 \uac83\uc774 \uc911\uc694\ud558\uaca0\ub2e4\ub294 \uc0dd\uac01\uc744 \ud558\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

4\uc77c\uac04\uc758 \ud589\uc0ac\ub97c \ub9c8\ubb34\ub9ac \ud558\uba70 \ub3c4\uc2dc \ub18d\uc5c5 \ubc15\ub78c\ud68c\uc640 \uac19\uc740 \ud589\uc0ac\ub4e4\uc774 \ud65c\uc131\ud654 \ub418\uc5b4 \ub18d\ucd0c\uacfc \ub3c4\uc2dc\ub97c \ud558\ub098\ub85c \uc774\uc5b4 \uac74\uac15\ud55c \uba39\uac70\ub9ac\ub97c \uacf5\uae09\ud558\uace0 \uc218\uc694\ud558\uba70 \uc6b0\ub9ac \ub18d\uc0b0\ubb3c\uc5d0 \ub354 \uae4a\uc740 \uad00\uc2ec\uc744 \uac00\uc9c0\uae38 \uae30\ub300\ud574\ubd05\ub2c8\ub2e4.<\/p>\n

\uc774\ubc88 \ud638\uc5d0\uc11c\ub294 \ucac4\uae43\ud55c \uc870\ub7ad\uc774 \ub5a1\uacfc \uc0c1\ud07c\ud55c \uacfc\uc77c\ub85c \ub9cc\ub4e0 \ubd80\ub4dc\ub7fd\uace0 \ub2ec\ucf64\ud55c \uc870\ub7ad\uc774\ub5a1 \uc0d0\ub7ec\ub4dc,<\/p>\n

\uc0c8\ucf64 \uc0c1\ud07c\ud55c \ub9db\uc758 \ub099\uc9c0\ucd08\ud68c\ub97c \uc220\uc548\uc8fc\ub85c \uc62c\ub9bd\ub2c8\ub2e4.<\/p>\n

 <\/p>\n

\"\"\u25c8\uc870\ub7ad\uc774\ub5a1 \ucc44\uc18c \uc0d0\ub7ec\ub4dc <\/span><\/p>\n

\uc7ac\ub8cc:<\/span>\uc870\ub7ad\uc774 \ub5a1 150g, \uce58\ucee4\ub9ac 4\uc904\uae30, \uacfc\uc77c \ud6c4\ub974\uce20 100g, \ud50c\ub808\uc778\uc694\uac70\ud2b8 1\ud1b5(\uc791\uc740 \uac83), \ub9c8\uc694\ub124\uc988 2\ud070 \uc220, \uc2dd\ucd08 1\ud070 \uc220, \uc124\ud0d5 1\ud070 \uc220, \uc18c\uae08\uc57d\uac04, \ucc38\uae30\ub984 \uc870\uae08<\/p>\n

\ub9cc\ub4dc\ub294 \ubc95<\/span><\/p>\n

\u2460 \uc870\ub7ad\uc774 \ub5a1\uc744 \ub053\ub294 \ubb3c\uc5d0 \uc0b6\uc544\ub0b4\uc5b4 \ucc38\uae30\ub984\uc744 \ubc1c\ub77c\ub193\ub294\ub2e4.<\/p>\n

\u2461 \uce58\ucee4\ub9ac\ub294 \uae68\ub057\uc774 \uc53b\uc5b4 4cm \uc815\ub3c4 \uc370\uc5b4 \ucc2c\ubb3c\uc5d0 \ub2f4\uac00\ub193\uc558\ub2e4\uac00 \uac74\uc838\ub0b8\ub2e4.<\/p>\n

\u2462 \ud6c4\ub974\uce20 \uce75\ud14c\uc77c\uc740 \uccb4\uc5d0 \uc62c\ub824 \ubb3c\uae30\ub97c \ube80\ub2e4.<\/p>\n

\u2463 \uadf8\ub987\uc5d0 \ud50c\ub808\uc778 \uc694\uac70\ud2b8\uc640 \ub9c8\uc694\ub124\uc988, \uc2dd\ucd08, \uc124\ud0d5, \uc18c\uae08\uc744 \ub123\uace0 \uc11e\uc5b4\uc900\ub2e4.<\/p>\n

\u2464 \uc811\uc2dc\uc5d0 \uc870\ub7ad\uc774 \ub5a1\uacfc \uce58\ucee4\ub9ac, \ud6c4\ub974\uce20 \uce75\ud14c\uc77c\uc744 \uc11e\uc740 \ub2e4\uc74c \ub9cc\ub4e4\uc5b4 \ub193\uc740 \uc18c\uc2a4\ub97c \ubfcc\ub824\uc900\ub2e4.<\/p>\n

* \uce58\ucee4\ub9ac \ud6a8\ub2a5:\uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uba70 \uc778\ud2f0\ube48\uc774\ub77c\ub294 \uc131\ubd84\uc774 \uc18c\ud654\ub97c \ub3d5\uace0 \uac04\uc7a5\uacfc \uc2dc\ub825 \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n

 <\/p>\n

\"\"\u25c8\ub099\uc9c0 \ucd08\ud68c <\/span><\/p>\n

\uc7ac\ub8cc:<\/span>\ub099\uc9c0 1\ub9c8\ub9ac, \uc624\uc774 1\/2\uac1c, \ubd89\uc740 \uace0\ucd94 1\/2\uac1c<\/p>\n

\uaca8\uc790\uc18c\uc2a4:<\/span>\ub9c8\ub298 \ub2e4\uc9c4 \uac83 1\ud070 \uc220, \ub2e4\uc9c4 \ud30c 1\uc791\uc740 \uc220, \uc5f0 \uaca8\uc790 1\ud070 \uc220, \uc2dd\ucd08 1\ud070 \uc220, \ub808\ubaac\uc999 1\ud070 \uc220, \uc124\ud0d5 1\ud070 \uc220, \uc18c\uae08 \uc57d\uac04<\/p>\n

\ub9cc\ub4dc\ub294 \ubc95 <\/span><\/p>\n

\u2460 \ub099\uc9c0\ub294 \uba38\ub9ac\ub294 \uc798\ub77c\ub0b4\uace0 \ub0b4\uc7a5\uc744 \uc815\ub9ac\ud55c \ub2e4\uc74c \ubc00\uac00\ub8e8\ub97c \ub123\uace0 \uc8fc\ubb3c\ub7ec \uae68\ub057\uc774 \uc53b\uc5b4 \uac74\uc9c4\ub2e4.<\/p>\n

\u2461 \ub053\ub294 \ubb3c\uc5d0 \ub099\uc9c0\ub97c \ub370\uccd0\ub0b8 \ud6c4 5cm \uae38\uc774\ub85c \uc798\ub77c \uc2dd\ud600 \ub193\ub294\ub2e4.<\/p>\n

\u2462 \uc624\uc774\ub294 \uae38\uc774\ub85c \uc798\ub77c \uc18d\uc744 \uae01\uc5b4\ub0b4\uace0 \uba39\uae30 \uc88b\uc740 \ud06c\uae30\ub85c \uc370\uc5b4 \ub123\uace0, \ud64d\uace0\ucd94\ub294 \uacf1\uac8c \ub2e4\uc838\uc900\ub2e4.<\/p>\n

\u2463 \ub2e4\uc9c4 \ub9c8\ub298, \ub2e4\uc9c4 \ud30c, \uc2dd\ucd08, \ub808\ubaac\uc999, \uc5f0 \uaca8\uc790, \uc124\ud0d5, \uc18c\uae08\uc744 \ub123\uc5b4 \uc11e\uc740 \ub2e4\uc74c \ub099\uc9c0, \uc624\uc774, \ud64d\uace0\ucd94\ub97c \ub123\uace0 \ubc84\ubb34\ub824 \ub0b8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc720\uacbd\ud76c \uc220\uc548\uc8fc \ub808\uc2dc\ud53c  \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \uce58\ucee4\ub9ac… \uc18c\ud654 \ub3d5\uace0 \uac04\uc7a5\uacfc \uc2dc\ub825 \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0 \uc5ec\ub984\ucca0 \uc220\uc548\uc8fc\ub85c \ucac4\uae43\ud55c \uc870\ub7ad\uc774\ub5a1 \uc0d0\ub7ec\ub4dc\uc640 \uc0c8\ucf64 \uc0c1\ud07c\ud55c \ub099\uc9c0\ucd08\ud68c   \uc9c0\ub09c 6\uc6d4 4\uc77c~7\uc77c, 4\uc77c \ub3d9\uc548 \uc11c\uc6b8\uc2dc\uccad \uad11\uc7a5\uc5d0\uc11c\ub294 \ub3c4\uc2dc\ub18d\uc5c5 \ubc15\ub78c\ud68c\uac00 \uc5f4\ub838\uc2b5\ub2c8\ub2e4. \uc62c\ud574\ub85c \ub124 \ubc88\uc9f8\ub97c \ub9de\ub294\ub2e4\ub294 \ubc15\ub78c\ud68c\uc7a5 \uc785\uad6c\uc5d0\ub294 \uc544\ub984\ub2f5\uac8c \uc7a5\uc2dd\ud55c \ud64d\ubcf4\uac04\ud310\uacfc \uac01 \ubd80\uc2a4\uc758 \uc704\uce58\ub97c \ubcfc \uc218 \uc788\ub294 \uc548\ub0b4\uc9c0\ub3c4 \ub4f1\uc774 \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac \ubd81\ucd0c\uc804\ud1b5\uc8fc\ubb38\ud654\uc5f0\uad6c\uc6d0\uc5d0\uc11c\ub3c4 \ucc38\uc11d\ud558\uc5ec \uace0\ubb38\ud5cc\uc5d0 \ub098\uc624\ub294 \uc220\uacfc […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":{"0":"post-4438","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-all"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/4438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4438"}],"version-history":[{"count":0,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/4438\/revisions"}],"wp:attachment":[{"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}