{"id":4516,"date":"2015-10-13T16:10:35","date_gmt":"2015-10-13T07:10:35","guid":{"rendered":"http:\/\/soollife.com\/?p=4516"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T15:00:00","slug":"4516","status":"publish","type":"post","link":"https:\/\/soollife.com\/?p=4516","title":{"rendered":"\uc5ec\uc131 10\uba85 \uc911 8\uba85, \u2018\ub9e5\uc8fc\ub294 \uc5ec\uc131\uacfc \ub354 \uc798 \uc5b4\uc6b8\ub824\u2019"},"content":{"rendered":"

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\n\"\ub300\ud55c\ubbfc\uad6d
\n\uc5ec\uc131 10\uba85 \uc911 8\uba85, ‘\ub9e5\uc8fc\ub294 \uc5ec\uc131\uacfc \ub354 \uc798 \uc5b4\uc6b8\ub824’<\/span><\/p>\n

20~40\ub300 \uc5ec\uc131 80%\uc774\uc0c1\uc774 \ub9e5\uc8fc \uac00\uc7a5 \uc990\uaca8 \ub9c8\uc154<\/span><\/p>\n

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\"\"\ud55c \uc124\ubb38\uc870\uc0ac \uae30\uad00\uc5d0\uc11c 10\uc6d4 \ucd08 20-40\ub300 \uc5ec\uc131 500\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc9c4\ud589\ud55c \ub9e5\uc8fc\uc5d0 \ub300\ud55c \uc778\uc2dd\uc744 \ubb3b\ub294 \uc124\ubb38\uc870\uc0ac \uacb0\uacfc 80%\uc774\uc0c1\uc774 \uc640\uc778\uc774\ub098 \uc18c\uc8fc\ubcf4\ub2e4 \ub9e5\uc8fc\ub97c \uac00\uc7a5 \uc990\uaca8 \ub9c8\uc2dc\uace0, \ub9e5\uc8fc\ub294 \uc5ec\uc131\uacfc \uc798 \uc5b4\uc6b8\ub9ac\ub294 \uc220\uc774\ub77c\uace0 \ub2f5\ud588\ub2e4. \uc77c\uc8fc\uc77c\uc5d0 1~2\ubc88 \uac00\ub7c9 \ub9e5\uc8fc\ub97c \ub9c8\uc2e0\ub2e4\ub294 \ub2f5\ubcc0\uc774 41%\ub85c \uac00\uc7a5 \ub192\uac8c \ub098\uc640 \uc5ec\uc131\uc758 \ub9e5\uc8fc \uc120\ud638\ub3c4\uac00 \ub192\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n

\ub3d9\uc11c\uc591\uc744 \ub9c9\ub860\ud558\uace0 \uc77c\ubc18\uc801\uc73c\ub85c \ub9e5\uc8fc\ub294 \ub0a8\uc131\uacfc \uc5b4\uc6b8\ub9ac\ub294 \uc220\uc774\ub77c\ub294 \uc778\uc2dd\uc774 \uac15\ud558\uba70, \uc5b4\ub450\ucef4\ucef4\ud55c \ud38d(Pub)\uc5d0 \ub458\ub7ec \uc549\uc544 \uc2a4\ud3ec\uce20 \uacbd\uae30\ub97c \uad00\ub78c\ud558\uba70 \uae30\ub984\uc9c4 \uc548\uc8fc\uc640 \uc990\uae30\ub294 \uc220\uc774\ub77c\ub294 \uc774\ubbf8\uc9c0\uac00 \uc5ec\uc804\ud788 \ub0a8\uc544\uc788\ub2e4. \ud558\uc9c0\ub9cc \uacfc\uc74c \uc704\uc8fc\uc758 \uc74c\uc8fc \ubb38\ud654\uac00 \uac00\ubccd\uac8c \uc990\uae30\ub294 \ubb38\ud654\ub85c \uae09\uaca9\ud788 \ubcc0\ud654\ud558\uba74\uc11c \ub9e5\uc8fc\uc5d0 \ub300\ud55c \uc5ec\uc131\ub4e4\uc758 \uc120\ud638\uac00 \uc99d\uac00\ud558\ub294 \uac83\uc73c\ub85c \ubd84\uc11d\ub41c\ub2e4. \uc774 \uac19\uc740 \ubd84\uc11d\uc744 \ub4b7\ubc1b\uce68 \ud558\ub4ef, “\uc65c \ub9e5\uc8fc\uac00 \uc5ec\uc131\uc5d0\uac8c \ub354 \uc798 \uc5b4\uc6b8\ub9ac\ub294 \uc220\uc774\ub77c\uace0 \uc0dd\uac01\ud558\ub290\ub0d0”\ub294 \ubb3c\uc74c\uc5d0 34%\uc758 \uc751\ub2f5\uc790\uac00 ‘\ub3c4\uc218\uc640 \uce7c\ub85c\ub9ac\uac00 \ub0ae\uc544 \uac00\ubccd\uac8c \uc990\uae38 \uc218 \uc788\uc5b4\uc11c’\ub97c \ud0dd\ud55c \uac83.<\/p>\n

\ub610\ud55c \ub9e5\uc8fc\uac00 \uaf2d \ud544\uc694\ud55c \uc0c1\ud669\uc73c\ub85c\ub294 ‘\uce5c\ud55c \uc9c0\uc778\ub4e4\uacfc\uc758 \uac00\ubcbc\uc6b4 \ubaa8\uc784\uc774\ub098 \ud30c\ud2f0’\uac00 39%\ub85c \uac00\uc7a5 \ub192\uc740 \uc751\ub2f5\ub960\uc744 \ubcf4\uc600\ub2e4. \ud2b9\ud788 \uc774 \uc751\ub2f5\uc740 20\ub300, \ub300\ud559(\uc6d0)\uc0dd \uc9d1\ub2e8\uc758 \uc751\ub2f5\ub960\uc774 \ub192\uc558\ub294\ub370 \uc774\ub294 \uc80a\uc740 \uc5ec\uc131 \uc138\ub300\ub97c \uc911\uc2ec\uc73c\ub85c \ub9e5\uc8fc\uc5d0 \ub300\ud55c \uc778\uc2dd\uc774 \uc608\uc804\ubcf4\ub2e4 \uae0d\uc815\uc801\uc73c\ub85c \ubcc0\ud654\ud558\uace0 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc900\ub2e4. (\ucc38\uace0 1.\uc5ec\uc131 \ub9e5\uc8fc \uc74c\uc6a9\uc5d0 \ub300\ud55c \uc124\ubb38\uc870\uc0ac \ucc38\uc870)<\/p>\n

\uad00\ub828\ud574 \ucd5c\uadfc ‘\uc6b0\ub9ac\ub294 \ubaa8\ub450 \ub9e5\uc8fc\ub97c \uc0ac\ub791\ud574\uc694’\ub77c\ub294 \uc774\ub984\uc73c\ub85c \uc62c\ub77c\uc628 \uc601\uc0c1\uc774 \uc628\ub77c\uc778\uc0c1\uc5d0\uc11c \uc8fc\ubaa9\uc744 \ubc1b\uace0 \uc788\ub2e4. \uc774\uc0c9\uc801\uc778 \uc2e4\ud5d8\uc73c\ub85c \ub9e5\uc8fc\uc5d0 \ub300\ud55c \uc131\uc801 \ud3b8\uacac\uc744 \uaf2c\uc9d1\uc740 \uc601\uc0c1\uc5d0\uc120 \uc5ec\uc131\uc774 \ub9e5\uc8fc\ub97c \uc8fc\ubb38\ud558\uace0 \ub0a8\uc131\uc774 \uce75\ud14c\uc77c\uc744 \uc8fc\ubb38\ud588\uc74c\uc5d0\ub3c4 \uc885\uc5c5\uc6d0\uc740 \ub2f9\uc5f0\ud558\ub2e4\ub294 \ub4ef \ub9e5\uc8fc\ub97c \ub0a8\uc131\uc5d0\uac8c \uc11c\ube59 \ud558\ub294 \ubaa8\uc2b5\uc774 \ub098\uc628\ub2e4. \ub9e5\uc8fc\ub97c \uc8fc\ubb38\ud55c \uc0ac\ub78c\uc774 \uc73c\ub808 \ub0a8\uc131\uc77c \uac83\uc774\ub77c\ub294 \ud3b8\uacac\uc744 \uaf2c\uc9d1\ub294 \uc774 \uc601\uc0c1\uc740 \uc5c5\ub85c\ub4dc 5\uc77c \ub9cc\uc5d0 26\ub9cc \ubdf0\ub97c \ub3cc\ud30c\ud588\uace0, \ub124\ud2f0\uc98c\ub4e4\uc740 \ub313\uae00\uc744 \ud1b5\ud574 ‘\ub9e5\uc8fc\ub294 \ub0a8\uc790\ub4e4\ub9cc\uc758 \uc220\uc774 \uc544\ub2c8\ub2e4’, ‘\uc5ec\uc131\ub4e4\ub3c4 \ub0a8\uc790 \ubabb\uc9c0\uc54a\uac8c \ub9e5\uc8fc\ub97c \uc88b\uc544\ud558\uace0 \uc990\uae34\ub2e4’\ub77c\ub294 \uba54\uc2dc\uc9c0\uc5d0 \ud070 \uacf5\uac10\uc744 \ud558\uace0 \uc788\ub294 \ubaa8\uc2b5\uc774\ub2e4. (\ucc38\uace0 2. ‘\uc6b0\ub9ac\ub294 \ubaa8\ub450 \ub9e5\uc8fc\ub97c \uc0ac\ub791\ud574\uc694’ \uc601\uc0c1 \ucc38\uc870)<\/p>\n

\uc774\uc5d0 \ub300\ud55c \uc778\uc2dd\uc5d0 \ub354\ud574 \uc2e4\uc81c\ub85c \ub9e5\uc8fc\uac00 \uc5ec\uc131\ub4e4\uc774 \uc801\uc808\ud788 \ub9c8\uc2dc\uba74 \uac74\uac15\uc5d0 \uc88b\uc740 \uc5ed\ud560\uc744 \ud55c\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \ud558\ub098 \ub458\uc529 \uad00\uc2ec\uc744 \ub04c\uace0 \uc788\ub2e4. \ucd5c\uadfc \uc2a4\uce78\ub514\ub098\ube44\uc544 \ud559\uc220\uc9c0 \ud504\ub77c\uc774\uba38\ub9ac\ud5ec\uc2a4\ucf00\uc5b4(Scandinavian Journal of Primary Health Care)\uc5d0 \uc2e4\ub9b0 \uc2a4\uc6e8\ub374 \uc608\ud14c\ubcf4\ub9ac\ub370 \uc0b4\uadf8\ub80c\uc2a4\uc544\uce74\ub370\ubbf8 \uc5f0\uad6c\uc9c4\uc758 \uc870\uc0ac \uacb0\uacfc\uc5d0 \ub530\ub974\uba74 1\uc8fc\uc77c\uc5d0 1\ud68c\ub098 2\ud68c, \ud639\uc740 1\uac1c\uc6d4\uc5d0 \uba87 \ucc28\ub840 \uc801\ub2f9\ud788 \ub9e5\uc8fc\ub97c \ub9c8\uc2dc\ub294 \uc774\ub4e4\uc740 \uc804\ud600 \ub9c8\uc2dc\uc9c0 \uc54a\uc740 \uc774\ub4e4\ubcf4\ub2e4 \uc2ec\uc7a5\uc9c8\ud658\uc5d0 \uac78\ub9b4 \uc704\ud5d8\uc774 30%\ub098 \ub0ae\uc740 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \ub610\ud55c \ubbf8\uad6d \uce98\ub9ac\ud3ec\ub2c8\uc544\ub300\uc758 \uc5f0\uad6c\uacb0\uacfc\ub294 \ub9e5\uc8fc\ub97c \uace8\ub2e4\uacf5\uc99d\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc73c\ub85c \uc18c\uac1c\ud558\uba70 \uc774\ub294 \ub9e5\uc8fc\uc5d0 \ud568\uc720\ub418\uc5b4 \uc788\ub294 \uaddc\uc18c\uc131\ubd84\uc774 \ubf08\uac00 \ubd80\uc11c\uc9c0\ub294 \uac83\uc744 \ub9c9\uace0 \ubf08\uc870\uc9c1\uc744 \ub9cc\ub4dc\ub294 \uc5ed\ud560\uc744 \ud558\uae30 \ub54c\ubb38\uc774\ub77c\uace0 \ubc1d\ud78c \ubc14 \uc788\ub2e4.<\/p>\n

\ub9e5\uc8fc\uc2dc\uc7a5\uc5d0\uc11c \uc5ec\uc131 \uc18c\ube44\uc790\ub4e4\uc758 \uc601\ud5a5\ub825\uc774 \uc810\ucc28 \ucee4\uc9c0\uba74\uc11c \uc5c5\uccb4\ub4e4\uc758 \uc5ec\uc131 \ub9c8\ucf00\ud305\ub3c4 \ud65c\ubc1c\ud574\uc9c0\uace0 \uc788\ub2e4. \ud504\ub9ac\ubbf8\uc5c4 \ube0c\ub79c\ub4dc\uc778 \uc2a4\ud154\ub77c \uc544\ub974\ud22c\uc544(Stella Artois)\ub294 \uc804\uc6a9 \uc794\uc758 \uba85\ud488 \uc774\ubbf8\uc9c0\ub97c \uc0b4\ub9b0 \uad11\uace0\ub97c \ud1b5\ud574 \uc5ec\uc131\ub4e4\uc758 \uc2ec\ubbf8\uc801 \uc695\uad6c\ub97c \uc790\uadf9\ud558\uace0, \ub300\ud45c\uc801\uc778 \ubc00 \ub9e5\uc8fc \ud638\uac00\ub4e0\uc740 \ub77c\uc988\ubca0\ub9ac\uac00 \ub4e4\uc5b4\uac00 \uc5ec\uc131\ub4e4\uc758 \uc785\ub9db\uc744 \ucda9\uc871\ud558\ub294 \ud638\uac00\ub4e0 \ub85c\uc81c(Hoegaarden Rosée)\ub97c \ucd9c\uc2dc\ud558\ub294 \ub4f1 \uace0\uae09\ud654 \ubc0f \ub2e4\ubcc0\ud654 \uc804\ub7b5\uc744 \ucde8\ud558\uace0 \uc788\ub2e4. \ub86f\ub370\uc8fc\ub958\uc758 \ud074\ub77c\uc6b0\ub4dc(Kloud)\ub294 \ub300\ud45c\uc801\uc778 \uc5ec\uc131 \ubaa8\ub378\uc778 \uc804\uc9c0\ud604\uc744 \ud544\ub450\ub85c \uc5ec\uc131\ub4e4\uc774 \ub9e5\uc8fc\ub97c \uc990\uae30\ub294 \ubaa8\uc2b5\uc744 \uad11\uace0\ub97c \ud1b5\ud574 \uc5b4\ud544\ud558\uace0 \uc788\ub2e4.<\/p>\n

\ud55c\ud3b8, \uc218\uc81c\ub9e5\uc8fc \uc2dc\uc7a5\uc774 \ud06c\uac8c \ubc1c\uc804\ud558\uba74\uc11c \ub9e5\uc8fc\ub97c \uc9d1\uc5d0\uc11c \ub9cc\ub4e4\uc5b4 \uba39\ub294 ‘\ud648\ube0c\ub8e8\uc789’\uc774 \uc131\uc778\ub4e4\uc758 \uc0c8\ub85c\uc6b4 \ucde8\ubbf8\ub85c \ubd80\uc0c1\ud558\uace0 \ud1f4\uadfc \ud6c4 \ub2e4\uc591\ud55c \uc218\uc81c\ub9e5\uc8fc \uc9d1\uc744 \ub3cc\uba70 \uac1c\uc131 \uc788\ub294 \uc218\uc81c\ub9e5\uc8fc\ub97c \uc990\uae30\ub294 ‘\ud38d\ud06c\ub864(Pub Crawl)’\uc774\ub77c\ub294 \uc2e0\uc885\ubb38\ud654\uae4c\uc9c0 \uc9c1\uc7a5\uc778\ub4e4 \uc0ac\uc774\uc5d0\uc11c \uc778\uae30\ub97c \uc5bb\uace0 \uc788\ub2e4. \ud55c \ub9e5\uc8fc\uc5c5\uacc4 \uad00\uacc4\uc790\ub294 ‘\ub9e5\uc8fc\uac00 \ub2e8\uc21c\ud788 \uae30\ud638\uc2dd\ud488\uc744 \ub118\uc5b4 \ubb38\ud654\uc694\uc18c\ub85c \uc790\ub9ac \uc7a1\uc73c\uba70 \ud2b8\ub80c\ub4dc\ub97c \uc8fc\ub3c4\ud558\ub294 \uc80a\uc740 \uc5ec\uc131\ub4e4\uc758 \ub9e5\uc8fc \uc120\ud638 \ud604\uc0c1\uc740 \uc55e\uc73c\ub85c\ub3c4 \uc9c0\uc18d\ub420 \uac83\uc73c\ub85c \uc804\ub9dd\ub41c\ub2e4.’\uace0 \ubc1d\ud614\ub2e4<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\uc5ec\uc131 10\uba85 \uc911 8\uba85, ‘\ub9e5\uc8fc\ub294 \uc5ec\uc131\uacfc \ub354 \uc798 \uc5b4\uc6b8\ub824’ 20~40\ub300 \uc5ec\uc131 80%\uc774\uc0c1\uc774 \ub9e5\uc8fc \uac00\uc7a5 \uc990\uaca8 \ub9c8\uc154     \ud55c \uc124\ubb38\uc870\uc0ac \uae30\uad00\uc5d0\uc11c 10\uc6d4 \ucd08 20-40\ub300 \uc5ec\uc131 500\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc9c4\ud589\ud55c \ub9e5\uc8fc\uc5d0 \ub300\ud55c \uc778\uc2dd\uc744 \ubb3b\ub294 \uc124\ubb38\uc870\uc0ac \uacb0\uacfc 80%\uc774\uc0c1\uc774 \uc640\uc778\uc774\ub098 \uc18c\uc8fc\ubcf4\ub2e4 \ub9e5\uc8fc\ub97c \uac00\uc7a5 \uc990\uaca8 \ub9c8\uc2dc\uace0, \ub9e5\uc8fc\ub294 \uc5ec\uc131\uacfc \uc798 \uc5b4\uc6b8\ub9ac\ub294 \uc220\uc774\ub77c\uace0 \ub2f5\ud588\ub2e4. \uc77c\uc8fc\uc77c\uc5d0 1~2\ubc88 \uac00\ub7c9 \ub9e5\uc8fc\ub97c \ub9c8\uc2e0\ub2e4\ub294 \ub2f5\ubcc0\uc774 41%\ub85c \uac00\uc7a5 […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":{"0":"post-4516","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-all"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/4516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4516"}],"version-history":[{"count":0,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/4516\/revisions"}],"wp:attachment":[{"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}