{"id":4587,"date":"2016-01-24T07:03:00","date_gmt":"2016-01-23T22:03:00","guid":{"rendered":"http:\/\/soollife.com\/?p=4587"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T15:00:00","slug":"4587","status":"publish","type":"post","link":"https:\/\/soollife.com\/?p=4587","title":{"rendered":"\uc9c8 \uc88b\uc740 \ub204\ub8e9(\ud669\uace1) \uc120\ud0dd\ud574\uc11c \ube5a\uc5b4\uc57c \ub9db\uc88b\uc740 \u2018\uc0ac\uc808\uc18c\uace1\uc8fc\u2019"},"content":{"rendered":"

<\/p>\n

\"\"<\/p>\n

\n\u6eab\u6545\u77e5\u65b0 \ubc15\ub85d\ub2f4\uc758 \ubcf5\uc6d0 \uc804\ud1b5\uc8fc \uc2a4\ud1a0\ub9ac\ud154\ub9c1(24)<\/span><\/p>\n

 <\/p>\n

\uc9c8 \uc88b\uc740 \ub204\ub8e9(\ud669\uace1) \uc120\ud0dd\ud574\uc11c \ube5a\uc5b4\uc57c \ub9db\uc88b\uc740 ‘\uc0ac\uc808\uc18c\uace1\uc8fc’ <\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\uc220 \ub9cc\ub4dc\ub294 \ubc95>\uacfc <\uc815\uc77c\ub2f9\uc7a1\uc9c0(\u8c9e\u4e00\u5802\u96dc\uf9fc)>\uc758 ‘\uc0ac\uc808\uc18c\uace1\uc8fc(\u56db\u7bc0\u5c0f麯\u9152)’\ub294 ‘\uc0bc\uce60\uc18c\uace1\uc8fc(\u4e09\u4e03\u5c0f麯(\u9152))’\uc640\ub294 \ub610 \ub2e4\ub978 ‘\uc18c\uace1\uc8fc(\u5c0f麯\u9152)’\uc774\ub2e4. ‘\uc0ac\uc808\uc18c\uace1\uc8fc’\ub77c\ub294 \uc8fc\ud488\uba85\uc774 \uc554\uc2dc\ud558\ub4ef, ‘\uc0ac\uc808 \uc5b4\ub290 \ub54c\uace0 \ube5a\uc744 \uc218 \uc788\ub294 \uc18c\uace1\uc8fc’\ub77c\ub294 \ub73b\uc778\ub370, \uc774\ub97c \uc5ed\uc73c\ub85c \uc0dd\uac01\ud558\uba74 ‘\uc18c\uace1\uc8fc’\ub294 \uc220 \ube5a\ub294 \uc2dc\uae30\uac00 \uc774\ubbf8 \uc815\ud574\uc838 \uc788\ub2e4\ub294 \ub73b\uc774\uae30\ub3c4 \ud558\ub2e4.<\/p>\n

‘\uc18c\uace1\uc8fc’\ub97c \ube5a\ub294 \uc2dc\uae30\uc640 \uad00\ub828\ud558\uc5ec \ubb38\ud5cc\uc744 \ucc3e\uc544\ubcf4\uba74 <\uace0\ub824\ub300\uaddc\ud569\ucd1d\uc11c(\u9ad8\u9e97\u5927\u95a8\u95a4\u53e2\u66f8, \u7570\u672c)>\ub97c \ube44\ub86f\ud558\uc5ec <\uaddc\ud569\ucd1d\uc11c(\u95a8\u95a4\u53e2\u66f8)>, <\uae40\uc2b9\uc9c0\ub301\uc8fc\ubc29\ubb38(\uf90a\u627f\u65e8\u5b85\u5eda\u65b9\u6587)>, <\uc218\uc6b4\uc7a1\ubc29(\u9700\u96f2\u96dc\u65b9)>, <\uc220\ubc29>, <\uc5ed\uc8fc\ubc29\ubb38(\uf98b\u9152\u65b9\u6587)>, <\uc99d\ubcf4\uc0b0\ub9bc\uacbd\uc81c(\u589e\u88dc\u5c71\u6797\u7d93\u6fdf)> \ub4f1 \uc218\uc5c6\uc774 \ub9ce\uc740 \ubb38\ud5cc\uc774 \uc788\ub294\ub370, \uc774\ub4e4 \ubb38\ud5cc\uc5d0 \uc74c\ub825 \uc815\uc6d4 \ud574\uc77c\uc5d0 \ubc11\uc220\uc744 \ube5a\uae30 \uc2dc\uc791\ud55c\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\ub2e4.<\/p>\n

\uadf8\ub9ac\uace0 <\uc99d\ubcf4\uc0b0\ub9bc\uacbd\uc81c>\uc5d0\ub294 ‘\uc18c\uace1\uc8fc\ubc29(\u5c0f麯\u9152\u65b9)’ \uc678\uc5d0 ‘\ube44\uc2dc(\u975e\u6642) \uc18c\uace1\uc8fc\ubc29’\uc774 \ub4f1\uc7a5\ud558\ub294 \uac83\uc744 \ubcfc \uc218 \uc788\ub294\ub370, \uc774 \ub610\ud55c ‘\uc18c\uace1\uc8fc’\ub97c \ube5a\ub294 \uc2dc\uae30\uc778 ‘\uc74c\ub825 \uc815\uc6d4’\uc774 \uc544\ub2cc \ub54c\uc5d0 \ube5a\ub294 \ubc29\ubc95\uc774\ub77c\ub294 \ub73b\uc774\ub2e4.<\/p>\n

‘\uc18c\uace1\uc8fc’\ub294 <\uace0\ub824\ub300\uaddc\ud569\ucd1d\uc11c(\uc774\ubcf8)>\ub97c \ube44\ub86f\ud558\uc5ec <\uaddc\ud569\ucd1d\uc11c>, <\uae40\uc2b9\uc9c0\ub301\uc8fc\ubc29\ubb38>, <\uc218\uc6b4\uc7a1\ubc29>, <\uc220\ubc29>, <\uc5ed\uc8fc\ubc29\ubb38>, <\uc99d\ubcf4\uc0b0\ub9bc\uacbd\uc81c> \ub4f1 \uace0\ubb38\ud5cc\uc5d0 \uc218\ub85d\ub418\uc5b4 \uc788\ub294 \uc8fc\ubc29\ubb38\uc5d0\uc11c \ubcf4\ub4ef \ubc31\uc124\uae30(\ud770\ubb34\ub9ac) \uc678\uc5d0\ub3c4 \uc8fd\uc774\ub098 \ubc94\ubc85\uc73c\ub85c\ub3c4 \ube5a\ub294\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n

\"\"‘\uc0ac\uc808\uc18c\uace1\uc8fc’\uc640 ‘\uc18c\uace1\uc8fc’\uc758 \ucc28\uc774\uac00 \ubb34\uc5c7\uc778\uac00\ub97c \ubd84\uc11d\ud558\uc600\ub294\ub370, \uc5bc\ud54f \ubcf4\uae30\uc5d0\ub294 \ubcc4\ubc18 \ucc28\uc774\uac00 \uc5c6\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\ub2e4. \ud558\uc9c0\ub9cc \ucc2c\ucc2c\ud788 \ub4e4\uc5ec\ub2e4\ubcf4\uba74 ‘\uc0ac\uc808\uc18c\uace1\uc8fc’\ub294 \uc774\uc591\uc8fc\ubc95(\u4e8c\u91c0\u9152\u6cd5)\uacfc \uc0bc\uc591\uc8fc\ubc95(\u4e09\u91c0\u9152\u6cd5)\uc73c\ub85c \uad6c\ubd84\ud558\uc5ec \ubcfc \uc218 \uc788\ub294\ub370, \uc0bc\uc591\uc8fc\ubc95\uc758 ‘\uc0ac\uc808\uc18c\uace1\uc8fc’\ub294 \uc77c\ubc18 ‘\uc18c\uace1\uc8fc’\uc5d0 \ube44\ud574 \ubb3c\uc758 \uc591\uc774 \uc300 \uc591\ubcf4\ub2e4 \ub9ce\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\uc73c\uba70, \ubc11\uc220\uacfc \ub367\uc220\uc758 \uc300 3\ub9d0\uc5d0 \ub300\ud558\uc5ec \ub204\ub8e9\uc774 7\ud649\uc73c\ub85c \uadf8 \uc591\uc774 \ub9e4\uc6b0 \uc801\uac8c \uc0ac\uc6a9\ub418\uae30 \ub54c\ubb38\uc5d0 2\ucc28 \ub367\uc220\uc5d0\uc11c \ub204\ub8e9\uc744 \ubcf4\ud0dc\uc5b4 \ubc1c\ud6a8\ub97c \ub3d5\ub294\ub370, \ub204\ub8e9 3\ud649\uacfc \ubc00\uac00\ub8e8 3\ud649\uc73c\ub85c, 3\ucc28\ub840\uc5d0 \uac78\uce5c \uc220\ube5a\uae30\uc5d0\uc11c \ub204\ub8e9\uc774 1\ub418 \ubc16\uc5d0 \uc0ac\uc6a9\ub418\uc9c0 \uc54a\ub294\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ud655\uc778\ud560 \uc218\uac00 \uc788\ub2e4.<\/p>\n

\uc0bc\uc591\uc8fc\ubc95 ‘\uc0ac\uc808\uc18c\uace1\uc8fc’\ub97c \uc9c1\uc811 \ube5a\uc5b4\ubcf4\uba74 \uc774 \uc8fc\ubc29\ubb38\uc758 \ud2b9\uc9d5\uc744 \uc54c \uc218 \uc788\uac8c \ub418\ub294\ub370, \ubc11\uc220\uacfc \ub367\uc220\uc758 \uc300\uc774 3\ub9d0\uc778 \ub370 \ube44\ud558\uc5ec \ubb3c\uc758 \uc591\uc740 3\ub9d0 8\ub418\uc778 \ub370\ub2e4, \ubc11\uc220\uc758 \uc300 1\ub9d0\uc744 \uc53b\uc5b4 \uac00\ub8e8\ub85c \ube7b\uae30\uae4c\uc9c0 \uc300\uc774 \ud761\uc218\ud558\ub294 \ubb3c\uc758 \uc591\uae4c\uc9c0\ub97c \uac10\uc548\ud558\uba74, \uc6a9\uc218(\u7528\u6c34)\uc758 \ucd1d\ub7c9\uc740 \uc871\ud788 4\ub9d0\uc5d0 \uc774\ub978\ub2e4. \uadf8\ub7f0\ub370 \ubb38\uc81c\ub294 \ub204\ub8e9\uc758 \uc591\uc774 \uae30\uaecf\ud574\uc57c 7\ud649\uc73c\ub85c, \uadf8 \uc591\uc774 \ub9e4\uc6b0 \uc801\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uac10\uc548\ud558\uba74, \uc220 \ube5a\uae30\uac00 \uacb0\ucf54 \uc218\uc6d4\uce58 \uc54a\ub2e4\ub294 \uac83\uc744 \uc54c \uc218 \uc788\uc744 \uac83\uc774\ub2e4.<\/p>\n

\ud544\uc790 \uc5ed\uc2dc\ub3c4 \ubcf8 \ubc29\ubb38\uc744 \uc811\ud558\uace0 \ub9ce\uc740 \uc591\uc758 \uc220\uc744 \uc5bb\uc744 \uc218 \uc788\uc744 \uac83\uc774\uace0, \ub9db\ub3c4 \uad1c\ucc2e\ub2e4\uba74 \uc774 \ubc29\ubb38\uc744 ‘\ud2b9\uae30\uc8fc’\ub85c \ud574\uc57c\uaca0\ub2e4\ub294 \uc0dd\uac01\uc5d0 \uc8fc\uc800 \uc5c6\uc774 \uc220 \ube5a\uae30\ub97c \uc2dc\ub3c4\ud558\uc600\ub294\ub370, \ub450 \ucc28\ub840\uc5d0 \uac78\uccd0 \uc2e4\ud328\ub97c \ud558\uc600\ub2e4. \ucc98\uc74c\uc5d0\ub294 \ub367\uc220\uc5d0\uc11c \ubc1c\ud6a8\uac00 \uc774\ub8e8\uc5b4\uc9c0\uc9c0 \uc54a\uc544 \uc2dc\uc5b4\uc838 \ubc84\ub838\uace0, \ub450 \ubc88\uc9f8\uc5d0\ub294 \ubc11\uc220\uc758 \uc0b0\ub3c4\uac00 \ub108\ubb34 \ub192\uc544 \ub367\uc220\uc740 \uc2dc\ub3c4\ud574 \ubcf4\uc9c0\ub3c4 \ubabb\ud588\ub2e4.<\/p>\n

\uadf8\ub807\uac8c \ud574\uc11c \ud130\ub4dd\ud558\uac8c \ub41c \uc694\ub839\uc73c\ub85c, \ub2e4\uc74c\uc758 \ub450 \uac00\uc9c0\ub97c \uc720\ub150\ud574\uc57c \ud55c\ub2e4\ub294 \uac83\uc774\uc5c8\ub2e4.<\/p>\n

\uccab\uc9f8, \uc9c8 \uc88b\uc740 \ub204\ub8e9(\ud669\uace1)\uc744 \uc120\ud0dd\ud574\uc57c \ud55c\ub2e4\ub294 \uac83\uc778\ub370, \ubc95\uc81c(\u6cd5\u88fd)\ub97c \ucda9\ubd84\ud788 \ud558\uace0 \uc9c0\ub098\uce58\uac8c \uacf1\uc9c0\ub3c4 \uac70\uce60\uc9c0\ub3c4 \uc54a\uc740, \ub179\ub450\uc54c\uc774\ub098 \uc881\uc300\uc54c \ud06c\uae30\uc758 \ube44\uad50\uc801 \uace0\uc6b4 \uac00\ub8e8\ub97c \ub9cc\ub4e4\uc5b4 \uc0ac\uc6a9\ud574\uc57c \ud55c\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n

\"\"\ub458\uc9f8, \ub367\uc220\uc758 \uace0\ub450\ubc25\uacfc \ud0d5\uc218\ub97c \ud63c\ud569\ud558\ub294 \ubc29\ubc95\uc778\ub370, \uac00\ub2a5\ud55c \ud55c \uc300\uc744 6~8\uc2dc\uac04 \uce68\uc9c0\ud558\uc5ec \ubb34\ub978 \uace0\ub450\ubc25\uc744 \uace0\ub974\uac8c \uc9d3\ub3c4\ub85d \ud558\uace0, \ubb3c\uc740 \ubbf8\ub9ac \ub053\uc5ec\ub450\uc5c8\ub2e4\uac00 \uace0\ub450\ubc25\uc744 \uc2dc\ub8e8\uc5d0\uc11c \ud37c\ub0bc \ub54c\ucbe4 \ubb3c\uc774 \ud314\ud314 \ub053\uac70\ub4e0 \uc870\uae08\uc529 \ub098\ub204\uc5b4 \uace0\ub450\ubc25 \uc804\uccb4\uc5d0 \uace8\uace0\ub8e8 \ubd80\uc5b4\uc57c \ud55c\ub2e4. \uace0\ub450\ubc25\uc744 \uc2dc\ub8e8\uc5d0\uc11c \ud37c\ub0b4\uc5b4 \ub113\uc740 \uc790\ubc30\uae30\ub098 \uc591\ud47c\uc5d0 \ud37c\ub193\uace0, \ud314\ud314 \ub053\uace0 \uc788\ub294 \ubb3c\uc744 \ud55c \ubc14\uac00\uc9c0\uc529 \uace8\uace0\ub8e8 \ub5a0 \ubd93\ub294 \uc2dd\uc73c\ub85c \uc77c\uc744 \uc9c4\ud589\ud574\uc57c, \uace0\ub450\ubc25\uc5d0 \ub728\uac70\uc6b4 \ubb3c\uc774 \uace0\ub974\uac8c \uc11e\uc5ec \uade0\uc77c\ud558\uac8c \uc775\uc740 \uc0c1\ud0dc\uac00 \ub41c\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n

\uc774\ub7f0 \uc694\ub839\uc740 \uace0\ub450\ubc25\uc758 \uc775\uc740 \uc815\ub3c4\uac00 \uade0\uc77c\ud574\uc57c \ub367\uc220\uc758 \ubc1c\ud6a8\uac00 \uc21c\ud0c4\ud558\uac8c \uc774\ub904\uc838 \ub9db \uc88b\uc740 \uc220\uc744 \uc5bb\uc744 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\ub2e4. \ub610 \ubc11\uc220\uc740 \ucda9\ubd84\ud788 \uc775\ud78c \ud6c4\uc5d0 \uc0ac\uc6a9\ud558\ub3c4\ub85d \ud558\uace0, \ub367\uc220\uc740 \uc9c0\ub098\uce58\uac8c \uce58\ub300\uc9c0 \uc54a\ub294 \uac83\ub3c4 \ubc1c\ud6a8\ub97c \uc88b\uac8c \ud558\ub294 \uc694\ub839\uc784\uc744 \uc54c\uc544 \ub458 \ud544\uc694\uac00 \uc788\ub2e4.<\/p>\n

\uc219\uc131\ub418\uae30\uae4c\uc9c0 23\uc77c\uc774 \uc18c\uc694\ub418\uc5c8\ub294\ub370, \uc6a9\uc218\ub97c \ubc15\uae30 \uc2dc\uc791\ud558\uc5ec \uc9e7\uc740 \uae30\uac04\uc5d0 \uccad\uc8fc 3\ub9d0\uc744 \uc5bb\uc744 \uc218 \uc788\uc5c8\uace0, \ud0c1\uc8fc\uae4c\uc9c0 \ud3ec\ud568\ud558\uba74 4\ub9d0 5\ub418\ub098 \ub418\uc5c8\ub294\ub370, \uc5ec\ub290 ‘\uc18c\uace1\uc8fc’\ucc98\ub7fc \uacb0\ucf54 \ub9d1\uc740 \uccad\uc8fc\ub294 \uc544\ub2c8\uc5c8\uc73c\uba70, \uc54c\ucf54\uc62c \ub3c4\uc218\uac00 \ub0ae\uc544 \uc7a5\uae30 \ubcf4\uad00\uc774 \uc5b4\ub824\uc6e0\ub2e4.<\/p>\n

\ubc18\uba74, \uc774\uc591\uc8fc\ubc95\uc758 ‘\uc0ac\uc808\uc18c\uace1\uc8fc’\ub294 <\uc815\uc77c\ub2f9\uc7a1\uc9c0>\uc5d0 2\uac00\uc9c0 \ubc29\ubb38\uc774 \uc218\ub85d\ub418\uc5b4 \uc788\ub294\ub370, \ub450 \uc8fc\ubc29\ubb38\uc740 \uc220 \ube5a\ub294 \ubb3c\uc758 \uc591\uc5d0\uc11c \ucc28\uc774\uac00 \uc788\uc744 \ubfd0\uc774\ub2e4. \uc774 \ub450 \uac00\uc9c0 \uc8fc\ubc29\ubb38\uc740 \ubcf8\ub514 \ud55c \uac00\uc9c0\uc600\uc73c\ub098, \uc220 \ube5a\ub294 \ubb3c\uc744 \uc904\uc5ec \ube5a\uc74c\uc73c\ub85c\uc368 \uc8fc\uc9c8\uc774 \uc88b\uc544\uc84c\ub2e4\ub294 \ub370\uc11c \uc0dd\uaca8\ub09c \uac83\uc774\ub2e4. \uc774\uc591\uc8fc\ubc95\uc758 ‘\uc0ac\uc808\uc18c\uace1\uc8fc’\ub294 \ub2e4\ub978 ‘\uc18c\uace1\uc8fc\ub958’\uc5d0 \ube44\ud574 \ub204\ub8e9\uc758 \uc591\uc774 \uc0c1\ub300\uc801\uc73c\ub85c \ub9ce\uc544\uc838 \uc5ec\ub290 \uc8fc\ud488\ub4e4\uacfc \ud070 \ucc28\uc774\uac00 \uc5c6\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n

\"\"\uc774\uc0c1 \uc608\ub85c \ub4e0 \uc0ac\uc2e4\uc744 \uadfc\uac70\ub85c \ud558\uc5ec ‘\uc18c\uace1\uc8fc’\uc640 ‘\uc0ac\uc808\uc18c\uace1\uc8fc’\uc758 \ucc28\ubcc4\uc131\uc744 \ub17c\ud558\uae30\uc5d0\ub294 \ub108\ubb34\ub098 \ubbf8\ud761\ud558\ub2e4\ub294 \uac83\uc774 \ud544\uc790\uc758 \uacac\ud574\ub2e4. \uadf8\ub7f0 \uae4c\ub2ed\uc73c\ub85c \ubcf4\ub2e4 \uadfc\ubcf8\uc801\uc778 \ucc28\uc774\uc810\uc744 \ucc3e\uace0\uc790 60\uc5ec \uac00\uc9c0\ub098 \ub418\ub294 ‘\uc18c\uace1\uc8fc’ \uc8fc\ubc29\ubb38\uc744 \uba74\ubc00\ud788 \uac80\ud1a0\ud558\uc600\ub294\ub370, ‘\uc0ac\uc808\uc18c\uace1\uc8fc’\ub294 ‘\uc18c\uace1\uc8fc’\uc640\ub294 \ub2ec\ub9ac \ubc11\uc220\uacfc \ub367\uc220 \ub610\ub294 2\ucc28 \ub367\uc220\uc5d0\uc11c \ubc94\ubc85\uc774\ub098 \uace0\ub450\ubc25\uc744 \ub9e4\uc6b0 \ucc28\uac8c \uc2dd\ud600\uc11c \uc0ac\uc6a9\ud574\uc57c \ud55c\ub2e4\ub294 \uac83\uc774\ub2e4.<\/p>\n

\uadf8\ub807\uc9c0 \uc54a\uace0\ub294 ‘\uc18c\uace1\uc8fc’\ub294 \uc0ac\uc808 \uc5b4\ub290 \ub54c\uace0 \ube5a\uc744 \uc218 \uc5c6\ub2e4\ub294 \uacb0\ub860\uc774\ub2e4. \ub2e4\uc2dc \ub9d0\ud558\uba74 \uc220\uc774 \uc131\uacf5\ud558\ub354\ub77c\ub3c4 \uc18c\uace1\uc8fc\uc758 \ud2b9\uc9d5\uc744 \uc0b4\ub9b4 \uc218 \uc5c6\ub2e4\ub294 \uc598\uae30\uc774\ub2e4.<\/p>\n

\uadf8 \uc774\uc720\ub294 \ub2e4\ub978 \uc8fc\ud488\uc5d0 \ube44\ud574 \uc0c1\ub300\uc801\uc73c\ub85c \uc0ac\uc6a9\ub418\ub294 \ub204\ub8e9\uc758 \uc591\uc774 \uc801\uae30 \ub54c\ubb38\uc5d0, <\uc815\uc77c\ub2f9\uc7a1\uc9c0>\uc5d0\uc11c\ub294 \ub204\ub8e9\uc758 \uc591\uc744 \ub298\ub824 \ubcc0\uc9c8\uc744 \ubc29\uc9c0\ud558\ub294 \uc120\ud0dd\uc744 \ud558\uc600\uace0, <\uc220 \ub9cc\ub4dc\ub294 \ubc95>\uc758 ‘\uc0ac\uc808\uc18c\uace1\uc8fc’\uc5d0\uc11c\ub294 2\ucc28 \ub367\uc220\uc5d0 \ub204\ub8e9\uc744 \ubcf4\ud0dc\uc5b4 \ubc1c\ud6a8\ub97c \ub3d5\ub294 \ud55c\ud3b8\uc73c\ub85c \ubc00\uac00\ub8e8\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc7a1\uade0\uc758 \uc99d\uc2dd\uc744 \uc5b5\uc81c\ud558\ub294 \ubc29\ubc95\uc744 \ud0dd\ud55c \uac83\uc774\ub77c\ub294 \uacb0\ub860\uc5d0 \uc774\ub974\ub800\ub2e4.<\/p>\n

 <\/p>\n

\uc220 \ube5a\ub294 \ubc95<\/span><\/p>\n

 <\/p>\n

\u25c8 \uc0ac\uc808\uc18c\uace1\uc8fc <\uc220 \ub9cc\ub4dc\ub294 \ubc95><\/span><\/p>\n

\u25c7\uc220 \uc7ac\ub8cc<\/span>▴\ubc11\uc220<\/span>:\uba65\uc300 1\ub9d0, \ub204\ub8e9\uac00\ub8e8 7\ud649, \ubc00\uac00\ub8e8 7\ud649, \ubb3c 3\ub9d0 ▴\ub367\uc220:\uba65\uc300 2\ub9d0, \ubb3c 2\ub9d0 5\ub418 ▴2\ucc28 \ub367\uc220:\ucc39\uc300 1\ub9d0, \uc9c4\ub9d0 3\ud649, \ub204\ub8e9 3\ud649, \ubb3c(5\ub418)<\/p>\n

\u25c7\uc220 \ube5a\ub294 \ubc95<\/span> ▴\ubc11\uc220<\/span>:\u2460 \uba65\uc300 1\ub9d0\uc744 \ubc31\uc138 \ud558\uc5ec (\ubd88\ub838\ub2e4\uac00, \ub2e4\uc2dc \uc53b\uc5b4 \ud5f9\uad88\uc11c \ubb3c\uae30\ub97c \ube80 \ub4a4) \uc791\ub9d0\ud55c\ub2e4. \u2461 \ubb3c 3\ub9d0\uc744 \ubc15\ubc14\uac00\uc9c0\ub97c \ub744\uc6cc \uc5ec\ub7ec \ubc88 \uc19f\uad6c\uce58\uac8c \ub053\uc774\ub2e4\uac00, \uc300\uac00\ub8e8\uc5d0 (\uace8\uace0\ub8e8 \ub098\ub220 \ubd93\uace0 \uc8fc\uac71\uc73c\ub85c \uac1c\uc5b4\uc11c) \ud55c \ub369\uc5b4\ub9ac\uac00 \ub418\uac8c (\ubc94\ubc85\uc744) \uc468\ub2e4. \u2462 (\ubc94\ubc85\uc774) \uc11c\ub298\ud558\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub824 \ub204\ub8e9\uac00\ub8e8 7\ud649\uacfc \ubc00\uac00\ub8e8 7\ud649\uc744 \uc11e\uace0, \uace0\ub8e8 \ubc84\ubb34\ub824 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u2463 \uc220\ubc11\uc744 \uc220\ub3c5\uc5d0 \ub2f4\uc544 \uc548\uce5c \ub2e4\uc74c, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec \ubd04\uac00\uc744\uc5d0\ub294 \ucc2c \uacf3\uc5d0 \ub450\uace0, \uaca8\uc6b8\uc740 \ub354\uc6b4 \ub370 \ub450\uc5b4 \uc220\uc774 \uc775\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4.<\/p>\n

▴\ub367\uc220<\/span>:\u2460 \uba65\uc300 2\ub9d0\uc744 \ubc31\uc138 \ud558\uc5ec (\ubd88\ub838\ub2e4\uac00, \ub2e4\uc2dc \uc53b\uc5b4 \ud5f9\uad88\uc11c \ubb3c\uae30\ub97c \ube80 \ub4a4) \uc2dc\ub8e8\uc5d0 \uc548\uccd0\uc11c \ubb34\ub974\uc775\uac8c \uace0\ub450\ubc25\uc744 \uc9d3\ub294\ub2e4. \u2461 \ubb3c 2\ub9d0\uac00\uc6c3(5\ub418)\uc744 \ud314\ud314 \ub053\uc5ec \uace0\ub450\ubc25\uc5d0 \ubd93\uace0, \uc8fc\uac71\uc73c\ub85c \uace0\ub8e8 \ud5e4\uccd0 (\ub69c\uaed1\uc744 \ub36e\uc5b4 \ub193\uc740 \ub4a4) \uace0\ub450\ubc25\uc774 \ubb3c\uc744 \ub2e4 \uba39\uace0 \ub9e4\uc6b0 \ucc28\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4. \u2462 \uace0\ub450\ubc25\uc5d0 \ubc11\uc220\uc744 \ub123\uace0, \uace0\ub8e8 \ubc84\ubb34\ub824 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u2463 \uc220\ubc11\uc744 \uc220\ub3c5\uc5d0 \ub2f4\uc544 \uc548\uce5c \ub2e4\uc74c, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec \uc220\uc774 \uad34\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4.<\/p>\n

▴2\ucc28 \ub367\uc220<\/span>:\u2460 \ucc39\uc300 1\ub9d0\uc744 \ubc31\uc138 \ud558\uc5ec (\ubd88\ub838\ub2e4\uac00, \ub2e4\uc2dc \uc53b\uc5b4 \ud5f9\uad88\uc11c \ubb3c\uae30\ub97c \ube80 \ub4a4) \uc2dc\ub8e8\uc5d0 \uc548\uccd0\uc11c \ubb34\ub974\uc775\uac8c \uace0\ub450\ubc25\uc744 \uc9d3\ub294\ub2e4. \u2461 \ubb3c(5\ub418)\uc744 \ub530\ub85c (\ub053\uc5ec\uc11c \ucc28\uac8c \uc2dd\ud600) \ub450\uc5c8\ub2e4\uac00 \uace0\ub450\ubc25\uc5d0 \ubd93\uace0, \uace0\ub8e8 \uc8fc\ubb3c\ub7ec\uc11c \uace0\ub450\ubc25 \ub369\uc5b4\ub9ac\ub97c \ud480\uc5b4\ub193\ub294\ub2e4. \u2462 \uace0\ub450\ubc25\uc5d0 \uc7ac\ucc28 \uc9c4\ub9d0\uacfc \ub204\ub8e9 \uac01 3\ud649\uc744 \ub123\uace0 \uace0\ub8e8 \ubc84\ubb34\ub9b0 \ub2e4\uc74c, \ub2e4\uc2dc \ub367\uc220\uacfc \ud569\ud558\uc5ec \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u2463 \uc220\ubc11\uc744 \uc220\ub3c5\uc5d0 \ub2f4\uc544 \uc548\uce5c \ub2e4\uc74c, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec 21\uac04 \ubc1c\ud6a8\uc2dc\ud0a8\ub2e4. \u2464 \uc220\ub367\uc774 \uac00\ub77c\uc549\uc73c\ubbc0\ub85c \uc220\ub367 \uac00\uc6b4\ub370\ub97c \ud5e4\uce58\uace0 \uc6a9\uc218\ub97c \ubc15\uc544 \ucc44\uc8fc\ud55c\ub2e4.<\/p>\n

▴\ub367\uc220\uc744 \ub2f4\uc744 \ub54c<\/span>, 2\ucc28 \ub367\uc220\uc744 \ub2f4\uc744 \ub54c \ub367\uc220\uc758 \ubc1c\ud6a8\uae30\uac04\uc774 \ub098\uc640 \uc788\uc9c0 \uc54a\ub2e4. \ub367\uc220\uacfc 2\ucc28 \ub367\uc220\uc744 \ub530\ub85c \ub2f4\uadf8\ub294 \uac83\uc778\uc9c0, \uc544\ub2c8\uba74 \ud55c\uaebc\ubc88\uc5d0 \ube5a\uc5b4 \ub367\uc220\ub85c \ub05d\ub0b4\ub294 \uac83\uc778\uc9c0 \uc798 \uc54c \uc218\uac00 \uc5c6\ub2e4. \ub2e4\ub9cc, \ubcf8\ubb38 \uc911\uc758 \ub367\uc220 \uacfc\uc815\uc5d0\uc11c “\uc220\ubc0b \uc6b0\uac70\ub4e0”\uc744 “\uc220\uc774 \uad34\uc5b4\uc624\ub974\uac70\ub4e0”\uc73c\ub85c \uc774\ud574\ud558\uba74, 2\ucc28 \ub367\uc220\uc744 \ud558\ub294 \uac83\uc73c\ub85c \ud480\uc774\ud560 \uc218 \uc788\uc5b4 \uc0bc\uc591\uc8fc\ubc95\uc744 \ucde8\ud558\uc600\ub2e4.<\/p>\n

 <\/p>\n

\u25c8 \uc0ac\uc808\uc18c\uad6d\uc8fc <\uc815\uc77c\ub2f9\uc7a1\uc9c0(\u8c9e\u4e00\u5802\u96dc\uf9fc)><\/span><\/p>\n

\u25c7\uc220 \uc7ac\ub8cc<\/span> ▴\ubc11\uc220:\uba65\uc300 2\ub418 5\ud649, \ub204\ub8e9 3\ud649, \ub053\ub294 \ubb3c 5\ub418(\uc300\ub418) ▴\ub367\uc220 : \ucc39\uc300 1\ub9d0, \uc12c\ub204\ub8e9 1\ub418, \uc2dc\ub8e8\ubc11\ubb3c 5~7\ub418, \ub053\uc5ec \uc2dd\ud78c \ubb3c 3~4\ub418<\/p>\n

\u25c7\uc220 \ube5a\ub294 \ubc95<\/span> ▴\ubc11\uc220<\/span>:\u2460 \uba65\uc300 2\ub418 5\ud649\uc744 \ubc31\uc138\ud558\uc5ec (\ubb3c\uc5d0 \ub2f4\uac14\ub2e4 \ub2e4\uc2dc \uc53b\uc5b4 \uac74\uc838 \ubb3c\uae30 \ube80 \ud6c4) \uc791\ub9d0\ud55c\ub2e4. \u2461 \uc300 \ub418\ub358 \ub418\ub85c 5\ub418\ub97c \uc624\ub7ab\ub3d9\uc548 \ub053\uc5ec \uc300\uac00\ub8e8\uc5d0 \ubd93\uace0, \uc8fc\uac71\uc73c\ub85c \uace0\ub8e8 \uc800\uc5b4 \ubc94\ubc85\uc744 \ub9cc\ub4e4\uace0, \ucc28\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4. \u2462 \uc2dd\uc740 \ubc94\ubc85\uc5d0 \ub204\ub8e9\uac00\ub8e8 3\ud649\uc744 \uc11e\uace0, \uace0\ub8e8 \uce58\ub300\uc5b4 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u2463 \uc220\ub3c5\uc5d0 \uc220\ubc11\uc744 \ub2f4\uc544 \uc548\uce58\uace0, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec \uc5ec\ub984\uc740 \uc11c\ub298\ud55c \uacf3\uc5d0 \ub450\uace0 \ubc1c\ud6a8\uc2dc\ucf1c \uc775\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4.<\/p>\n

▴\ub367\uc220<\/span>:\u2460 \ubb3c 3~4\ub418\ub97c \ub053\uc5ec\uc11c \ucc28\uac8c \uc2dd\ud78c \ud6c4, \uc12c\ub204\ub8e9 1\ub418\ub97c \ub2f4\uac00 \ud558\ub8fb\ubc24 \uc7ac\uc6cc \ubb3c\ub204\ub8e9\uc744 \ub9cc\ub4e4\uc5b4\ub193\uc558\ub2e4\uac00, \uccb4\uc5d0 \ubc2d\uccd0(\ucc0c\uaebc\uae30\ub97c \uc81c\uac70\ud568) \ub204\ub8e9\ubb3c\uc744 \ub9cc\ub4e4\uc5b4\ub193\ub294\ub2e4. \u2461 \ub204\ub8e9\uc744 \ubd88\ub9ac\ub294 \ub0a0 \ucc39\uc300 1\ub9d0\uc744 \ubc31\uc138\ud558\uc5ec \ubb3c\uc5d0 \ub2f4\uac00 \ud558\ub8fb\ubc24 \ubd88\ub838\ub2e4\uac00, \ub2e4\uc2dc \uc53b\uc5b4 \uac74\uc838\uc11c \ubb3c\uae30\ub97c \ube80 \ud6c4) \uc2dc\ub8e8\uc5d0 \uc548\uccd0\uc11c \uace0\ub450\ubc25\uc744 \uc9d3\ub294\ub2e4. \u2462 \uace0\ub450\ubc25\uc744 \ucc14 \ub54c \uc2dc\ub8e8\uc5d0\uc11c \ud55c\uae40 \ub098\uba74, \uc544\uc774 \ub72c \ubb3c\uc744(\uc300\ub728\ubb3c) 3~4\ub418 \ubfcc\ub824\uc11c \uc775\uac8c \ucc10 \ud6c4, \uc18c\ub798\uae30\uc5d0 \ud37c\ub0b8\ub2e4. \u2463 \uace0\ub450\ubc25\uc744 \ucc0c\ub358 \uc2dc\ub8e8\ubc11\ubb3c 5~7\ub418\ub97c \uace0\ub450\ubc25\uc5d0 \ubd93\uace0, \uc8fc\uac71\uc73c\ub85c \uace0\ub8e8 \ud5e4\uccd0 \ub450\uace0 \ucc28\uac8c \uc2dd\uae30\ub97c \uae30\ub2e4\ub9b0\ub2e4. \u2464 \ubb3c \uba39\uc778 \uace0\ub450\ubc25\uc5d0 \ubc11\uc220\uacfc \ub204\ub8e9\ubb3c\uc744 \ud55c\ub370 \ud569\ud558\uace0. \uace0\ub8e8 \ubc84\ubb34\ub824 \uc220\ubc11\uc744 \ube5a\ub294\ub2e4. \u2465 \uc220\ub3c5\uc5d0 \uc220\ubc11\uc744 \ub2f4\uc544 \uc548\uce58\uace0, \uc608\uc758 \ubc29\ubc95\ub300\ub85c \ud558\uc5ec 7\uc77c\uac04 \ubc1c\ud6a8\uc2dc\ud0a8\ub2e4.<\/p>\n

 <\/p>\n

\u25c8 \uc0ac\uc808\uc18c\uad6d\uc8fc \ubcc4\ubc95 <\uc815\uc77c\ub2f9\uc7a1\uc9c0(\u8c9e\u4e00\u5802\u96dc\uf9fc)> <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u6eab\u6545\u77e5\u65b0 \ubc15\ub85d\ub2f4\uc758 \ubcf5\uc6d0 \uc804\ud1b5\uc8fc \uc2a4\ud1a0\ub9ac\ud154\ub9c1(24)   \uc9c8 \uc88b\uc740 \ub204\ub8e9(\ud669\uace1) \uc120\ud0dd\ud574\uc11c \ube5a\uc5b4\uc57c \ub9db\uc88b\uc740 ‘\uc0ac\uc808\uc18c\uace1\uc8fc’     <\uc220 \ub9cc\ub4dc\ub294 \ubc95>\uacfc <\uc815\uc77c\ub2f9\uc7a1\uc9c0(\u8c9e\u4e00\u5802\u96dc\uf9fc)>\uc758 ‘\uc0ac\uc808\uc18c\uace1\uc8fc(\u56db\u7bc0\u5c0f麯\u9152)’\ub294 ‘\uc0bc\uce60\uc18c\uace1\uc8fc(\u4e09\u4e03\u5c0f麯(\u9152))’\uc640\ub294 \ub610 \ub2e4\ub978 ‘\uc18c\uace1\uc8fc(\u5c0f麯\u9152)’\uc774\ub2e4. ‘\uc0ac\uc808\uc18c\uace1\uc8fc’\ub77c\ub294 \uc8fc\ud488\uba85\uc774 \uc554\uc2dc\ud558\ub4ef, ‘\uc0ac\uc808 \uc5b4\ub290 \ub54c\uace0 \ube5a\uc744 \uc218 \uc788\ub294 \uc18c\uace1\uc8fc’\ub77c\ub294 \ub73b\uc778\ub370, \uc774\ub97c \uc5ed\uc73c\ub85c \uc0dd\uac01\ud558\uba74 ‘\uc18c\uace1\uc8fc’\ub294 \uc220 \ube5a\ub294 \uc2dc\uae30\uac00 \uc774\ubbf8 \uc815\ud574\uc838 \uc788\ub2e4\ub294 \ub73b\uc774\uae30\ub3c4 \ud558\ub2e4. ‘\uc18c\uace1\uc8fc’\ub97c \ube5a\ub294 \uc2dc\uae30\uc640 \uad00\ub828\ud558\uc5ec \ubb38\ud5cc\uc744 \ucc3e\uc544\ubcf4\uba74 <\uace0\ub824\ub300\uaddc\ud569\ucd1d\uc11c(\u9ad8\u9e97\u5927\u95a8\u95a4\u53e2\u66f8, \u7570\u672c)>\ub97c […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":{"0":"post-4587","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-all"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/4587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4587"}],"version-history":[{"count":0,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/4587\/revisions"}],"wp:attachment":[{"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}