{"id":5401,"date":"2018-07-04T13:30:27","date_gmt":"2018-07-04T04:30:27","guid":{"rendered":"http:\/\/soollife.com\/?p=5401"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T15:00:00","slug":"5401","status":"publish","type":"post","link":"https:\/\/soollife.com\/?p=5401","title":{"rendered":"\uc548\uc8fc \uc5c6\uc774 \uc220\ub9cc \ub9c8\uc2dc\uba74 \uc0b4\uc774 \uc548 \ucc14\uae4c?"},"content":{"rendered":"<p><span style=\"font-size: 14px\"><!--StartFragment--><\/p>\n<p class=\"\ubc14\ud0d5\uae00\"><span style=\"font-size: 13pt; font-weight: bold\"><img loading=\"lazy\" decoding=\"async\" alt=\"\ubab8\ub9e4 \uad00\ub9ac\ub97c \uc704\ud574 &lsquo;\uc548\uc8fc \uc5c6\uc774 \uc220\ub9cc \ub9c8\uc2dc\uba74 \uc0b4\uc774 \uc548 \ucc10\ub2e4&rsquo;\ub294 \ub9d0\uc744 \ubbff\uace0 \ub530\ub77c\ud558\ub294 \uacbd\uc6b0\uac00 \uc788\uc9c0\ub9cc \uc54c\ucf54\uc62c\uc740 \uace0\uce7c\ub85c\ub9ac \uc2dd\ud488\uc778\ub370\ub2e4 \ubd84\ud574 \uc2dc \uc9c0\ubc29\uc5f0\uc18c\ub97c \ubc29\ud574\ud558\uae30 \ub54c\ubb38\uc5d0 \uc624\ud788\ub824 \ub354 \uc0b4\uc774 \ucc14 \uc218 \uc788\ub2e4. \uc0ac\uc9c4\uc81c\uacf5=\ub2e4\uc0ac\ub791\uc911\uc559\ubcd1\uc6d0\" width=\"560\" align=\"top\" height=\"408\" src=\"\/wys2\/file_attach\/2018\/07\/04\/1530678734-38.jpg\" \/><\/p>\n<p>\uc548\uc8fc \uc5c6\uc774 \uc220\ub9cc \ub9c8\uc2dc\uba74 \uc0b4\uc774 \uc548 \ucc14\uae4c?<\/span><\/p>\n<p class=\"\ubc14\ud0d5\uae00\"><span style=\"font-weight: bold\">\uc54c\ucf54\uc62c 1g\ub2f9 7Kcal, \uace0\uce7c\ub85c\ub9ac\uc5d0 \uc2dd\uc695\uae4c\uc9c0 \ub3cb\uc6b0\ub294 \ub2e4\uc774\uc5b4\ud2b8\uc758 \uc801<\/span><\/p>\n<p class=\"\ubc14\ud0d5\uae00\"><span lang=\"EN-US\" style=\"font-weight: bold\" \/><\/p>\n<p class=\"\ubc14\ud0d5\uae00\">&nbsp;<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\ub178\ucd9c\uc758 \uacc4\uc808 \uc5ec\ub984\uc774 \uc2dc\uc791\ub418\uba74\uc11c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ubab8\ub9e4 \uad00\ub9ac\uc5d0 \uc5f4\uc744 \uc62c\ub9ac\uace0 \uc788\ub2e4. \uadf8\ub7ec\ub098 \ub2e4\uc774\uc5b4\ud2b8 \uae30\uac04\uc5d0\ub3c4 \ud53c\ud560 \uc218 \uc5c6\ub294 \uc220\uc790\ub9ac\uac00 \uc0dd\uae30\uae30 \ub9c8\ub828\uc774\ub2e4. \uc774\ub54c &lsquo;\uc548\uc8fc \uc5c6\uc774 \uc220\ub9cc \ub9c8\uc2dc\uba74 \uc0b4\uc774 \uc548 \ucc10\ub2e4&rsquo;\ub294 \uc18d\uc124\uc744 \ubbff\uace0 \uadf8\ub300\ub85c \ub530\ub77c\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub294 \uc798\ubabb\ub41c \uc74c\uc8fc\uc2b5\uad00\uc73c\ub85c \uc624\ud788\ub824 \ub354 \uc0b4\uc774 \ucc14 \uc218 \uc788\uc5b4 \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">&nbsp;<\/p>\n<p class=\"\ubc14\ud0d5\uae00\"><img loading=\"lazy\" decoding=\"async\" alt=\"\ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc9c0\uc815 \uc54c\ucf54\uc62c \uc9c8\ud658 \uc804\ubb38 \ub2e4\uc0ac\ub791\uc911\uc559\ubcd1\uc6d0 \ub0b4\uacfc \uc804\uc6a9\uc900 \uc758\ud559\ubc15\uc0ac\" width=\"400\" align=\"left\" height=\"271\" src=\"\/wys2\/file_attach\/2018\/07\/04\/1530678776-44.jpg\" \/>\ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc9c0\uc815 \uc54c\ucf54\uc62c \uc9c8\ud658 \uc804\ubb38 \ub2e4\uc0ac\ub791\uc911\uc559\ubcd1\uc6d0 \ub0b4\uacfc \uc804\uc6a9\uc900 \uc6d0\uc7a5\uc740 &ldquo;\uc220\uc740 \ud0c4\uc218\ud654\ubb3c\uc774\ub098 \ub2e8\ubc31\uc9c8\uacfc \uac19\uc740 \uc601\uc591\uc131\ubd84\uc774 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \uc0b4\uc774 \ucc0c\uc9c0 \uc54a\uc744 \uac70\ub77c \uc624\ud574\ud558\ub294 \uc0ac\ub78c\uc774 \ub9ce\ub2e4&rdquo;\uba70 &ldquo;\uc54c\ucf54\uc62c\uc740 \ubd84\ud574\ub418\ub294 \uacfc\uc815\uc5d0\uc11c \uc911\uc131\uc9c0\ubc29\uc744 \uc99d\uac00\uc2dc\ud0a4\uace0 \uae30\uc874\uc758 \uc9c0\ubc29\uc5f0\uc18c\ub97c \ubc29\ud574\ud558\ub294\ub370\ub2e4 1g\ub2f9 7Kcal\uc5d0 \ub2ec\ud558\ub294 \uace0\uce7c\ub85c\ub9ac \uc2dd\ud488&rdquo;\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\ud55c\uad6d\uc18c\ube44\uc790\uc6d0\uc5d0 \ub530\ub974\uba74 \uc18c\uc8fc 1\ubcd1\uc758 \ud3c9\uade0 \uc5f4\ub7c9\uc740 343Kcal\ub85c \uc300\ubc25 \ud55c \uacf5\uae30(200g,272Kcal)\ub97c \ub118\ub294\ub2e4. \ub0ae\uc740 \ub3c4\uc218\uc640 \uc0c1\ud07c\ud55c \uacfc\uc77c \ub9db\uc73c\ub85c \uc778\uae30\uc778 \uacfc\uc77c\ud5a5 \uc18c\uc8fc \uc5ed\uc2dc 349Kcal\ub85c \uace0\uce7c\ub85c\ub9ac\uc778 \ub3d9\uc2dc\uc5d0 \ub2f9 \ud568\ub7c9\ub3c4 22g\uc73c\ub85c \ucf5c\ub77c 1\uce94\uacfc \ub9de\uba39\uc744 \ub9cc\ud07c \ub192\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\uc804\uc6a9\uc900 \uc6d0\uc7a5\uc740 &ldquo;\uacfc\uc77c\ud5a5 \uc18c\uc8fc\ub294 \ub9db\uc774 \ub2ec\uc9dd\uc9c0\uadfc\ud558\uace0 \ubaa9 \ub118\uae40\uc774 \ubd80\ub4dc\ub7ec\uc6cc \uc548\uc8fc \uc5c6\uc774 \uc220\uc744 \ub9c8\uc2e4 \ub54c \ucc3e\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4&rdquo;\uba70 &ldquo;\uadf8\ub7ec\ub098 \uacfc\uc789 \uc12d\ucde8\ud560 \uacbd\uc6b0 \ub2e4\ub7c9 \ud568\uc720\ub41c \ub2f9\uc774 \uccb4\ub0b4\uc5d0\uc11c \uc9c0\ubc29\uc73c\ub85c \uc804\ud658\ub3fc \ub0b4\uc7a5\uc9c0\ubc29\uc73c\ub85c \ucd95\uc801\ub420 \uc218 \uc788\ub2e4&rdquo;\uace0 \uc9c0\uc801\ud588\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">&nbsp;<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\ud2b9\ud788 \ube48\uc18d\uc5d0 \uc548\uc8fc \uc5c6\uc774 \ub9c8\uc2dc\ub294 \uc220\uc740 \ub3c5\uc8fc\ub098 \ub2e4\ub984\uc5c6\ub2e4. \uc804 \uc6d0\uc7a5\uc740 &ldquo;\uacf5\ubcf5 \uc0c1\ud0dc\uc5d0 \uc220\uc744 \ub9c8\uc2dc\uba74 \uc54c\ucf54\uc62c \ubd84\ud574\ud6a8\uc18c\uac00 \ubbf8\ucc98 \uc791\uc6a9\ud558\uae30\ub3c4 \uc804\uc5d0 \uccb4\ub0b4 \ud761\uc218\uac00 \ub3fc \ud608\uc911 \uc54c\ucf54\uc62c \ub18d\ub3c4\uac00 \uae09\uc0c1\uc2b9\ud558\ubbc0\ub85c \uac74\uac15\uc5d0 \uce58\uba85\uc801\uc77c \uc218 \uc788\ub2e4&rdquo;\uba70 &ldquo;\uc2dd\ub3c4\uc640 \uc704\uc5d0 \uc9c1\uc811 \uc790\uadf9\uc744 \uc918 \uc2dd\ub3c4\uc5fc\uc774\ub098 \uc704\uc5fc\uc744 \ubc1c\uc0dd\uc2dc\ud0ac \uc218 \uc788\uc5b4 \uc8fc\uc758\ud574\uc57c\ud55c\ub2e4&rdquo;\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\uc885\uc885 \uc220\uc744 \ub9c8\uc2e0 \ub2e4\uc74c \ub0a0 \uccb4\uc911\uc774 \uc904\uc5b4\ub4dc\ub294 \uacbd\uc6b0\uac00 \uc788\uc9c0\ub9cc \uc774\ub294 \uc7a0\uae50\uc77c \ubfd0\uc774\ub2e4. \uc804 \uc6d0\uc7a5\uc740 &ldquo;\uc54c\ucf54\uc62c\uc758 \uc774\ub1e8\uc791\uc6a9\uacfc \uccb4\uc628 \uc0c1\uc2b9\uc73c\ub85c \uc18c\ubcc0\ub7c9 \ubc0f \uc5d0\ub108\uc9c0 \uc18c\ube44\uac00 \uc99d\uac00\ud574 \ub098\ud0c0\ub09c \uc77c\uc2dc\uc801 \ud604\uc0c1&rdquo;\uc774\ub77c\uba70 &ldquo;\uc624\ud788\ub824 \uc74c\uc8fc \ud6c4 \uccb4\ub0b4 \ud608\ub2f9\uc870\uc808\uc774 \ubd88\uc548\uc815\ud574\uc838 \ub2f9 \uc12d\ucde8 \uc695\uad6c\uac00 \ub298\uc5b4\ub098\uae30 \ub54c\ubb38\uc5d0 \uc74c\uc2dd\uc744 \ub354 \ucc3e\uac8c \ub41c\ub2e4&rdquo;\uace0 \uc124\uba85\ud588\ub2e4. \ucd5c\uadfc\uc5d0\ub294 \uc54c\ucf54\uc62c\uc774 \uc2dd\uc695\uc744 \uc720\ubc1c\ud558\ub294 \ub1cc\uc758 \uc2e0\uacbd\uc138\ud3ec\ub97c \ud65c\uc131\ud654\uc2dc\ud0a8\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc\ub3c4 \ubc1c\ud45c\ub41c \ubc14 \uc788\ub2e4.<\/p>\n<p class=\"\ubc14\ud0d5\uae00\">\uc804 \uc6d0\uc7a5\uc740 &ldquo;\uadfc\uac70 \uc5c6\ub294 \uc18d\uc124\ub85c \uac74\uac15\uc744 \ub9dd\uce58\uae30\ubcf4\ub2e4\ub294 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc774\ub098 \uc2dd\ub2e8\uc870\uc808\uacfc \uac19\uc774 \uac74\uac15\ud55c \ubc29\ubc95\uc73c\ub85c \ubab8\ub9e4\uad00\ub9ac\ub97c \ud558\uae30 \ubc14\ub780\ub2e4&rdquo;\uace0 \uc870\uc5b8\ud588\ub2e4.<\/p>\n<p><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\uc8fc \uc5c6\uc774 \uc220\ub9cc \ub9c8\uc2dc\uba74 \uc0b4\uc774 \uc548 \ucc14\uae4c? \uc54c\ucf54\uc62c 1g\ub2f9 7Kcal, \uace0\uce7c\ub85c\ub9ac\uc5d0 \uc2dd\uc695\uae4c\uc9c0 \ub3cb\uc6b0\ub294 \ub2e4\uc774\uc5b4\ud2b8\uc758 \uc801 &nbsp; \ub178\ucd9c\uc758 \uacc4\uc808 \uc5ec\ub984\uc774 \uc2dc\uc791\ub418\uba74\uc11c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ubab8\ub9e4 \uad00\ub9ac\uc5d0 \uc5f4\uc744 \uc62c\ub9ac\uace0 \uc788\ub2e4. \uadf8\ub7ec\ub098 \ub2e4\uc774\uc5b4\ud2b8 \uae30\uac04\uc5d0\ub3c4 \ud53c\ud560 \uc218 \uc5c6\ub294 \uc220\uc790\ub9ac\uac00 \uc0dd\uae30\uae30 \ub9c8\ub828\uc774\ub2e4. \uc774\ub54c &lsquo;\uc548\uc8fc \uc5c6\uc774 \uc220\ub9cc \ub9c8\uc2dc\uba74 \uc0b4\uc774 \uc548 \ucc10\ub2e4&rsquo;\ub294 \uc18d\uc124\uc744 \ubbff\uace0 \uadf8\ub300\ub85c \ub530\ub77c\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub294 \uc798\ubabb\ub41c \uc74c\uc8fc\uc2b5\uad00\uc73c\ub85c \uc624\ud788\ub824 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":{"0":"post-5401","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-all"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/5401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5401"}],"version-history":[{"count":0,"href":"https:\/\/soollife.com\/index.php?rest_route=\/wp\/v2\/posts\/5401\/revisions"}],"wp:attachment":[{"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soollife.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}